Muto muAsia: Nhungamiro yeMarudzi Akasiyana Anoshandiswa muJapan, Korean, uye Thai Cooking

Author: Joost Nusselder, munyori weThe Essential Japanese meal planner cookbook Yakapedzwa June 20, 2022

Vanhu vokuAsia vanoda muto wavo. Ndiwo hwaro hwezvikafu zvakawanda zvavanofarira. Inoshandiswa sei muAsia?

Muto imvura inogadzirwa nekubika nyama, hove, kana miriwo ine zvinorungwa. Ndiwo hwaro hwema soups, stew, uye soso. Inogona kugadzirwa kubva pakutanga kana kutengwa kubva kuchitoro. Iyo ine mukurumbira zvinoshandiswa muAsia cuisine.

Muchikamu chino, ini ndichatsanangura kuti muto chii uye kuti unoshandiswa sei muAsia kubika.

Tarisa bhuku redu idzva rekubika

Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

Edza mahara ne Kindle Unlimited:

Verenga mahara

Muto: The Basic Building Block yeAsia Cuisine

Muto imvura inonaka inogadzirwa nekubika zvinhu zvakaita senyama, miriwo, uye mapfupa mumvura. Icho chikafu muAsia kubika uye chinoshandiswa mumhando dzakasiyana dzendiro. Muto unowanzoshandiswa sechigadziko chesoups, stews, sauces, uye gravies. Icho chinhu chakakosha mumidziyo yakawanda yakakurumbira yeAsia, kusanganisira ramen, pho, uye poto inopisa.

Nhoroondo yeBroth muAsia

Muto wanga uri chikamu cheAsia cuisine kwezviuru zvemakore. Inoonekwa sechinhu chakakosha mundiro dzakawanda uye inofanirwa kuunza misiyano pakati pemhando dzakasiyana dzebroths dzinoshandiswa munyika dzakasiyana dzeAsia. Somuenzaniso, muJapan, miso muto wakakurumbira, nepo muChina, muto wejinja unopisa nomuto unofarirwa. Nzira yekugadzira muto inosiyana munyika nenyika, asi nzira yekutanga yekubikira zvinhu mumvura inoramba yakafanana.

Mhando dzeMuto Unoshandiswa muAsia Cuisine

Kune akawanda akasiyana marudzi ebroths anoshandiswa muAsia cuisine, anosanganisira:

• Nguruve muto: Muto wakapfuma uye unonaka wakagadzirwa nemapfupa enguruve uye zvimwe zvinhu. Inonyanya kushandiswa mu ramen uye mamwe madhishi e noodle.
• Muto wemombe: Muto wakasviba uye unonaka wakagadzirwa nemabhonzo enyama yemombe nezvimwe zvinosanganisa. Inowanzoshandiswa mukudya uye muto.
• Muto wehuku: Muto wakareruka uye unonaka wakagadzirwa nemapfupa ehuku nezvimwe zvinosanganisa. Inonyanya kushandiswa mu soups uye sosi.
• Miso muto: Muto unotapira uye unonaka wakagadzirwa kubva kumiso paste uye zvimwe zvinongedzo. Inonyanya kushandiswa muJapan cuisine.
• Muto wemuriwo: Muto wemuriwo wakagadzirwa nemiriwo yakasiyana-siyana uye zvimwe zvinhu. Iyo yakakurumbira inotsiva nyama-yakavakirwa broths uye inowanzoshandiswa mune vegan ndiro.

Nzira Yokugadzira Muto

Kuita muto kuri nyore, asi kunoda nguva uye kushanda nesimba. Heino resipi yakakosha yekugadzira muto:

• Cheka zvinosanganisa: Cheka nyama, miriwo, uye zvimwe zvinhu kuita zvidimbu zvidiki.
• Wedzera zvinongedzo muhari huru: Wedzera zvinongedzo muhari huru wovhara nemvura.
• Isai kumota: Isai hari kuti ifashaire wobva waderedza kupisa kusvika pakupisa.
• Rega zvimire: Rega muto wacho umire kwemaawa akawanda, zvichiita kuti zvinonaka zvikure.
• Simbisa muto: Simbisa muto kuti ubvise chero zvimedu zvechikafu uye uite kuti zvitonhore.
• Chengetedza muto: Chengetedza muto mufiriji kana mufiriji kusvika wagadzirira kushandisa.

Zvinyorwa paBroth

• Muto unogona kugadzirwa nezvinhu zvakasiyana-siyana, kusanganisira nyama, miriwo, uye mapfupa.
• Hurefu hwenguva iyo muto wakabikwa hunogona kusiyana zvichienderana neresipi uye kunakidza kwaunoda.
• Muto unogona kushandiswa sechigadziko che soups, stews, sosi, uye gravies.
• Muto ndicho chinhu chakakosha mundiro dzakawanda dzakakurumbira dzeAsia, kusanganisira ramen, pho, uye poto inopisa.
• Muto wemuriwo inzvimbo yakakurumbira inotsiva nyama-yakavakirwa broths uye inowanzoshandiswa mune vegan ndiro.

Kuongorora mabroths akasiyana-siyana anoshandiswa muChinese Cuisine

Kana zvasvika kuChinese cuisine, muto chinhu chakakosha uye chakasiyana-siyana chinowedzera kunaka kune dzakawanda ndiro. Nzira yekutanga yekugadzira muto weChinese inosanganisira kusvira nyama yemombe kana mapfupa ehuku, hanyanisi, ginger, nemimwe miriwo kwemaawa kuti ubvise kunaka uye kujeka kwestock. Izvo zvakakosha zvekugadzira muto weChinese ndezvi:

• Mabhonzo emombe kana huku
• Onion
• Ginger
• Vegetables

Iyo Yakakosha Kucheka uye Kucheka Techniques

Kucheka nekuchekeresa zvinongedzo zvemuto weChinese inhanho yakakosha mukuwana kunaka kwaunoda uye kujeka. Heano mamwe maitiro akakosha ekuchengeta mupfungwa:

• Cheka hanyanisi neginger kuita zvidimbu zvidiki kuti zvisunungure kunaka kwazvo.
• Cheka miriwo mutete kuti uite kuti ibike zvakafanana.
• Shandisa banga rinopinza kuti usapwanya zvinhu uye kusunungura chero zvidimbu zvinovava kana zvakaoma.

Iyo Yakanakisa Nzira Yekushungurudza uye Kuchengeta Broths

Kusveta muto inhanho yakakosha mukubvisa chero tsvina uye kuwana muto wakajeka uye unonaka. Heano mamwe matipi ekusefa uye kuchengetedza Chinese muto:

• Simbisa muto kuburikidza nefine-mesh strainer kana cheesecloth kuti ubvise chero yakaoma.
• Rega muto wacho utonhore usati wauchengeta mumidziyo mufiriji kana mufiriji.
• Shandisa muto mukati memazuva mashoma kana uchichengeta mufiriji, kana mukati memwedzi mishoma kana uchichengeta mufiriji.

Madhishi Akasiyana Anoshandisa Muto

Muto weChinese chinhu chakasiyana-siyana chinogona kushandiswa mune zvakasiyana-siyana ndiro. Heano mamwe madhishi anozivikanwa anosanganisira Chinese muto:

• Noodle Soup: Chikafu cheChinese chikafu chinosanganisira noodles dzakatetepa, dzakatwasuka uye muto unonaka wakagadzirwa nemombe kana huku.
• Egg Drop Soup: Soup inokurumidza uye iri nyore inosanganisira mazai akarohwa uye chigadziko chehuku.
• Mupunga Wakakangwa: Chikafu chinozivikanwa cheChinese chinosanganisira mupunga wakabikwa, miriwo, uye nyama, zvese zvakabikwa muwoki nehuku kana yemuriwo muto.
• Bok Choy Soup: Soup iri nyore inosanganisira bok choy uye huku kana yemiriwo muto.
• Yellow Noodle Soup: Chikafu chakakurumbira chekuAsia chinosanganisira yellow noodles, nyama yemombe kana huku, uye muto unonaka wakagadzirwa nehanyanisi uye ginger.

Japanese Broths: The Essence of Flavorful Dishes

Broths chikamu chakakosha cheJapan cuisine, sezvo inoshandiswa sehwaro hwezvikafu zvakawanda. Iwo anowanzo gadzirwa nekumisikidza kana kubvongodza zvinwiwa mumvura, zvichikonzera muto unonaka uye unovaka muviri. Kuumbwa kweJapan broths kunowanzo sanganisira soy muto, munyu, uye zvimwe zvinonhuwira, zvichivapa kuravira kwakasiyana kunozadzisa zvinonaka zvendiro.

Kugadzirira uye Mienzaniso

MaJapan broths anotora nguva uye kushivirira kugadzirira, asi mhedzisiro yakakosha. Mabroths anonyanya kuwanikwa muJapan cuisine ndeye dashi uye ramen muto. Dashi muto wekutanga wakagadzirwa kubva ku kombu (yakaomeswa kelp) uye katsuobushi (yakaomeswa bonito flakes), nepo ramen muto unogadzirwa kubva kumabhonzo enguruve, huku mapfupa, uye zvimwe zvinongedzo. Mimwe mienzaniso yendiro dzinoshandisa Japanese broths dzinosanganisira:

• Miso soup: muto wechiJapan wakagadzirwa nedashi uye miso paste, unowanzo shandiswa ne tofu negungwa.
• Sukiyaki: poto inopisa yakagadzirwa nenyama yemombe, miriwo, uye tofu, yakabikwa muto unotapira uye unonaka.
• Shabu-shabu: dhishi rekuJapan rinopisa umo nyama nemiriwo yakachekwa zvakabikwa mumuto unopisa, unowanzo kunhuhwirira soy muto uye nekuda.

Yakarungwa Kuvira

Japanese broths inowanzorungwa kuravira, nehuwandu hwemunyu uye zvimwe zviyo zvinogadziriswa zvichienderana nendiro iri kugadzirirwa. Kunhuhwirira kwemuto kunogonawo kukwidziridzwa nekuwedzera zvimwe zvinhu, zvakaita seginger, garlic, kana sake. Mahombekombe eJapan haango shandiswe sechigadziko chesobho uye zvidyo asiwo sechigadziko chemvura chesoso uye marinades.

Broths muKorean Cuisine: Gungwa reKunhuhwirira

Korean cuisine inozivikanwa nekunaka kwayo kwakashinga uye yakasarudzika masanganiswa. Mabroths anoita basa rakakosha mukubika kweKorea, achipa hwaro hwesopu dzakawanda, stew, uye sosi. Kubva pakudya kwegungwa kusvika kune nyama yemombe, maKorea broths anodiwa mukicheni chero yeKorea.

Seafood Broths

Zvokudya zvemugungwa chinhu chikuru muKorea cuisine, uye mabroths emugungwa anowanzoshandiswa kuburitsa zvinonaka zvezvimwe zvinongedzo. Iyo inonyanya kukosha yegungwa muto inogadzirwa neakaomeswa anchovy, kelp, uye pollock. Izvi zvinosanganiswa zvinoputirwa pamwechete kugadzira muto wakapfuma, unonaka unoshandiswa mundiro zhinji dzeKorea.

• Dried anchovy chinhu chakajairika muKorea broths uye inoshandiswa kupa yakapfuma umami flavour.
• Kelp imhando yemvura yemugungwa ine iodine yakawanda uye inowedzera kutapira kusinganzwisisike kumuto.
• Pollock imhando yehove inowanzoshandiswa muKorea cuisine uye inowedzera kudzika kwekunaka kumuto.

Vegetable Broths

Vegetable broths inzvimbo yakanaka yekutsiva nyama-based broths uye inowanzoshandiswa muKorea cuisine. Korean yemiriwo broths inogadzirwa nemhando dzakasiyana dzezvibereko zvitsva uye zvakaomeswa zvigadzirwa.

• Miriwo mitsva sehanyanisi, gariki, uye makarotsi zvinowanzoshandiswa muKorea yemiriwo broths.
• Zvinhu zvakaomeswa zvakaita sehowa hweshiitake nemaanchovies akaomeswa zvinoshandiswawo kupa hupfumi, umami flavour.

Mapfupi uye Mazano

• Zvitoro zvekuKorea zvegirosari zvinotengesa pre-yakagadzirwa broths uye masheya ayo anogona kushandiswa senzira yekudimbudzira mukubika.
• Bvisa furo pamusoro pemuto paunenge uchiridza kuti uone muto wakajeka uye wakachena.
• Korean broths inogona kuchengetwa mufiriji kuti ishandiswe kwenguva refu.
• Korean broths inogona kushandiswa sechinotsiva Japanese dashi kana Chinese huku muto mukubika.

Thai Broths: Rwendo runonhuhwirira uye runonaka

Thai cuisine yakakurumbira nekuda kwekunaka kwayo uye mabroths haana mutsauko. Izvo zvinoshandiswa zvinowanzoshandiswa muThai broths zvinosanganisira akachekwa hanyanisi chena, ginger, uye lemongrass. Kuti ufukidze zvinhu izvi, mvura inowedzerwa uye inoputirwa kwenguva yakareba kuti ichinje kuva muto wakanaka. Thai broths inozivikanwawo nekukandira kwavo kunonhuwirira, kunobva mukuwedzerwa kwechilies nyowani.

Chakavanzika Chemuto Wakanaka

Chakavanzika chemuto wakanaka weThai chiri mumhando yezvigadzirwa zvinoshandiswa. Paunenge uchitenga pamusika weko, iva nechokwadi chekuwana zvicherwa zvitsva zvenyama nehove. Zvakakoshawo kuchenjerera nemachilies, sezvo anogona kunge achipisa zvakanyanya. Kana iwe usina kujaira chikafu chinorunga, zviri nani kutanga nekucheka madiki uye zvishoma nezvishoma kuwedzera huwandu sezvaunenge wajaira kupisa.

Iyo Recipe

Kugadzira muto weThai kunoda matanho mashoma, asi zviri nyore kuita. Heino resipi yekuti utange:

Ingredients:

• 2 pounds yehuku kana yemombe
• 1 hanyanisi, yakatswa
• 1 chidimbu cheginger, chakachekwa
• 2 tsanga dze lemongrass, dzakachekwa
• 4-6 maruva matsva, akachekwa
• Mvura
• munyu

mirayiridzo:
1. Uya nepoto yemvura kuti ibike.
2. Wedzera huku kana nyama yemombe uye simmer kwemaminitsi 10-15.
3. Bvisa nyama uye uise parutivi.
4. Wedzera hanyanisi, ginger, lemongrass, uye chilies muhari.
5. Simmer kwemaminitsi gumi.
6. Wedzerai nyama zvakare mupoto uye simmer kwemamwe maminitsi makumi matatu.
7. Mwaka nemunyu kuravira.

Kuchengeta uye Kushandisa

Thai broths inogona kuchengetwa mufiriji kwemazuva mashoma kana kuomeswa kuitira kuchengetedza kwenguva refu. Iwo chinhu chakajairika muThai cuisine uye anogona kuwanikwa mumaresitorendi mazhinji uye zvitoro. Thai broths anoshandiswa mundiro dzakasiyana siyana, kusanganisira soups, curries, uye stir-fries. Iwo zvakare hwaro hwakakurumbira hwemidziyo yenoodle saTom Yum naTom Kha Gai.

Kutongwa Kwekupedzisira

Thai broths ndeyekufanirwa-kuyedza kune chero munhu anoda zvinonhuwirira uye zvinonaka chikafu. Vanopa imwe nzira yakareruka uye iri nyore kune inorema broths inowanikwa muzvikamu zvakapfuura. Mabhenefiti ekushandisa Thai broths mukubika kwako haaperi, uye mikana yezvitsva uye zvinonakidza ndiro hazviperi. Saka, nguva inotevera paunoenda kuThailand, ita shuwa kuchengetedza yakawanda nzvimbo yemabroths!

Mabroths anoshandiswa muchiPhilippine cuisine: A Flavourful Journey

Filipino cuisine inozivikanwa nekuda kwayo chikafu chemugungwa, uye muto wemugungwa hazvisi izvo. Muto uyu unowanzo gadzirwa nemusanganiswa wezvakasiyana zvekudya zvemugungwa zvakaita se shrimp, crab, uye clams. Muto wacho unobikwa neginger, soy muto, nehanyanisi yakachekwa kuti upe kunakirwa. Inobva yashandiswa pamwe chete nehove yegungwa uye yodyiwa sesobho kana kushandiswa sechigadziko chezvimwe zvidyo zvegungwa.

Nguruve uye Muto Wemombe: Kudya Kunonaka

Nguruve uye nyama yemombe chikafu chakanyanya muPhilippines cuisine. Anowanzo gadzirwa nekubikisa nyama yenguruve kana mapfupa emombe neginger uye akachekwa hanyanisi kwemaawa akawanda kusvika muto wapfumisa uye unonaka. Muto wacho unobva washandiswa sechigadziko chezvikafu zvechiPhilippine ndiro senge sinigang uye nilaga. Zvokudya izvi zvinowanzopiwa nemupunga uye zvinodyiwa sechikafu chemoyo.

Chicken uye Bean Curd Soup: A Healthy Delight

Muto wehuku nebhinzi muto une mukurumbira wekuPhilippines une hutano uye unonaka. Muto unogadzirwa nekubika mabhonzo ehuku neginger nehanyanisi yakachekwa. Muto webhinzi unozoiswa mumuto pamwe nemimwe miriwo yakaita semakarotsi nekabichi. Muto uyu unowanzo kupihwa nemupunga uye inzira yakanaka yekuwana yako zuva nezuva mapuroteni nemiriwo.

Tofu Roll Soup: A Japanese-Yakafuridzirwa Dish

Tofu roll soup idhishi rakafemerwa neJapan cuisine asi rakagadziridzwa kuti rienderane nezvinodiwa zvechiPhilippine. Muto unogadzirwa nekubika mapfupa enguruve ne ginger uye hanyanisi yakachekwa. Iyo tofu rolls inozowedzerwa kune muto pamwe nemimwe miriwo yakaita semakaroti uye kabichi. Iri ndiro rinowanzoshandiswa nemupunga uye inzira yakanaka yekuona kusanganiswa kweJapan neFilipino flavour.

Mongolian Hot Pot: A Shared Experience

Mongolia inopisa poto, inozivikanwawo se nabemono, inofarirwa muto-based dish muPhilippine cuisine. Muto unowanzo gadzirwa nemusanganiswa wenguruve nemapfupa emombe, ginger, uye hanyanisi dzakachekwa. Vanodya vanozobika nyama yavo, miriwo, uye tofu mumuto unovira uri patafura. Iri ndiro rinowanzogoverwa pakati peshamwari nemhuri, zvichiita kuti ive nzira yakanaka yekubatana pamusoro pezvokudya.

mhedziso

Saka ipapo unayo- nhoroondo pfupi yemuto muAsia uye mashandisirwo ayo. Imvura inonaka inogadzirwa nekubika nyama, miriwo, uye mapfupa, uye ndicho chikafu cheAsia kubika. Unogona kuishandisa sehwaro hwesobho, stews, uye sosi, kana unogona kungonakidzwa nazvo wega. Saka enda mberi uye uedze!

Tarisa bhuku redu idzva rekubika

Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

Edza mahara ne Kindle Unlimited:

Verenga mahara

Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.