Teppanyaki Hibachi Beef Steak Noodles: Griddle-Yakagadzirwa Kukwana
Noodle fan? Ipapo iwe unenge uchida izvi teppanyaki hibachi resipi yemombe noodles. Idhishi rinonakidza kuravira kwako uye kukusiya iwe uchida zvimwe.
Nezvishoma zvinosanganisa, unogona kugadzira chikafu chinoshamisa ichi mukicheni yako wega. Iwe hautomboda chero midziyo yakakosha - kungoita bhodhoro uye zvimiti uye muto wangu unokosha une ginger, gariki, uye shuga izvo zvandinofara kugovana newe.
Saka takamirira chii? Ngatitangei!
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Nzira yekugadzira teppanyaki mombe yemombe kumba
Hibachi ndiyo mhando yeresitorendi inopa chikafu pane teppanyaki grill. Ndicho chikonzero iwe unogona kuona mazwi maviri achishandiswa pano.
Iwe haugone kubika ma noodles pahibachi, ine magireti akavhurika ma noodles anowira mukati, asi iwe unogona kubika nyama pane yakavhurika-moto grill kana uchida wobva wawedzera zvese mu teppan kana griddle kana kunyange skillet pachitofu. gare gare.
Ndichagoverana maitirwo azvo zvose.
Teppanyaki hibachi beef noodles
midziyo
- Teppan kana Hibachi grill
Ingredients
- 8 ounces Ramen kana lo mein noodles (kana ngirozi bvudzi pasta)
- ½ pounds steak kana yako yaunofarira inomhanyisa-fry nyama yemombe yakatemwa
- ½ mukombe soy sauce
- 1 tsp Tsangamidzi grated
- 1 tsp garlic powder
- 2 tsp cornstarch
- 2 tbsp tsvuku tsvuku
- 3 scallions uyezve zvimwe zvekushandira kana zvichidikanwa
- 3 clove hadiyo
- 1 guru karoti
- 1 tbsp mafuta
- 1 tsp sesame mafuta
Instructions
- Batidza chitofu, dururira 250 ml yemvura muhari, isa mu4 tbsp yemunyu, wozobika ma noodles. Kamwe ma noodles ari nyoro, bvisa iwo muhari uye unyorove. Wobva waisa parutivi kuti ushandise gare gare.
- Zvichakadaro, cheka nyama yemombe kuita zvidimbu zvidiki zvidiki kana uchishandisa tepanipani kana girafu rinokora. Vasiyei muzvidimbu zvakakura zveBQQ hibachi grill style uye mucheke muzvimedu zvakapfava mushure mekucheka.
- Gadzirira mbiya yepakati nepakati uye wedzera shuga tsvuku, chibage, gariki poda, poda ye ginger, uye soy muto, wozovasanganisa kuti vasanganise. Bvisa nyama yemombe mumusanganiswa we soy muto uye shandisa mbambo kupfeka mitsetse yenyama. Siya mitsetse yemombe iri mundiro uye bvumira kuti ufambe kwema 20 - 30 maminetsi.
- Gura makarotsi, gadzira gariki, uye cheka makwande muzvikamu zvidiki.
- Batidza chitofu uye woisa kune yakanyanya kupisa. Isa tepeplate (kana skillet) pachitofu uye pisa 1/3 yetirairi uye sesame mafuta. Kana iwe unogona zvakare kushandisa yemagetsi teppanyaki ndiro.
- Kamwe kana mafuta apisa zvakakwana, shandisa mbambo kuti utore zvidimbu zvemombe uye uzviise mu skillet (kana teppan ndiro) kuti ufry kana kuzviisa pane hibachi grill. Pheka nyama yemombe kusvika yawana vara tsvuku (usamhanyisa kana kutendeuka).
- Flip mitsetse kuti ubike iyo mbishi zvikamu kana mamwe mativi aita brown.
- Kanda muma noodles, mafuta asara, gariki, scallions, uye karoti mu skillet kana pane teppan. Wobva wamutsa kusvikira zvigadzirwa zvese zvanyatsosanganiswa. Dururira mu marinade uye tendera ma noodles kuti atore iwo kusvikira ivo vawanawo brown brown. Kana uchicheka nyama hibachi maitiro, ino ndiyo nguva yekuvabvisa kubva kune grill. Vacheke kuita zvidimbu zvidiki uye wobva wawedzera kune ma noodles.
- Vachiendese kune yakachena ndiro kana ndiro uye woisa mamwe mazizi pamusoro pemasodhu. Iye zvino wave nenyuchi yako hibachi noodle dish!
udyo
Mazano ekubika
Kana uri kushandisa pre-packaged noodles, tevera pasuru mafambiro. Zvikasadaro, bika ma noodles mumvura iri kufashaira kwemaminetsi 3-5, kana kusvika anyoro. Bvisa uye uise parutivi.
Kuti ugadzire muto, sanganisa zvigadzirwa, segariki uye Tsangamidzi, mundiro duku uye whisk kusvikira yakatsetseka. Izvi zvinogona kutora nguva asi zvakakosha kuti uwane kugadzikana kwakatsetseka kwekuvhara uye kuchenesa nyama yemombe.
Nezve iyo yekubheka nyama yemombe, iwe unofanirwa kuve nayo banga rakapinza reHibachi senge randakaongorora pano. Iwe ungashamiswa nekusadhura kweakanaka, asi ini ndinewo mamwe masarudzo epamusoro iwe.
Ndeupi rudzi rwechikafu chakanakisa chekushandisa kuhibachi?
Iwo akanakisa makucheka ehibachi angave sirloin steak kana NY strip. Machekwa aya ane mafuta machena akawanda paari (marbling) pane mamwe machekwa anoita kuti akwane pakubikisa muto wawo wega pagriddle yakatsetseka senge hibachi-style yekubika.
Unogona kushandisa chuck stew nyama yehibachi?
Mhuka nyama yakaoma yakachekwa kubva kuchuck kana kutenderera. Ndosaka iri nyama yenyama nekuti inoda kubika kwenguva yakareba yakaderera uye inononoka kuwana nguva yakakwana yekunyorova.
Unogona kushandisa ribeye kune hibachi?
Kunyange zvazvo ribeye isingaite zvakanaka pabhabhi nekuda kwehuwandu hwemafuta, inogona kushandiswa kugadzira hibachi-style nyama pa teppan (flat iron griddle). Aya machekwa ane zvakatonyanya kushamisa kupfuura sirloin saka ungangoda kuatenderedza uchitenderedza kune chimwe chikamu chegriddle kuti uwane yakanaka yakagochwa yekunze layer.
Unofanira kuita marinate hibachi steak?
Iyo yakanakisisa yeJapan steak haina marinated nokuti inonaka inofanira kutaura pachayo. Asi muto weapuro, huchi, shuga, sake, uye soy muto muYakiniku sauce inogona kubatsira kuputsa uye kunyorovesa nyama shoma.
Inguva yakareba sei kubika hibachi steak?
Ika steak pa hibachi teppan grill kwemaminitsi mashanu kusvika ku5, wozoiputira kune imwe maminitsi mashanu kune rumwe rutivi. Izvi zvinokupa iwe yepakati-yakaitwa hibachi-style steak.
Ko hibachi steak yakaitwa zvakanaka here?
Hibachi steak inowanzoitwa nepakati uye ine nyoro saka tsvuku diki inofanira kuramba ichionekwa pakati.
Seimwe nzira yemombe yakabikwa neoodles, unogona kuedza ichi chikuru teppanyaki sirloin steak negariki ruomba.
Nutrature Chokwadi
Kukura saizi: 1 mukombe
Mari pakushumira
MaCalori 264 (MaCalori kubva kumafuta 78)
Mazuva ese Kukosha mu (%)
Yese Mafuta 8.69 g 13%
Yakaguta Mafuta 2.48g 12%
Mafuta ePolyunsaturated 1.232g
Monounsaturated Mafuta 3.534g
Cholesterol 78mg 26%
Sodium 666mg 28%
Potassium 324 mg
Yese Carbohydrate 20.86g 7%
Kudya Fibha 0.9g 4%
Shuga 0.33g
Mapuroteni 23.99g
Vhitamini A 2%
Vhitamini C 0%
calcium 1%
iron 17%
Dai wanga usiri kuronga kugadzira hibachi noodle recipe parizvino, ingo tarisa ino inonakidza vhidhiyo yemwana (Aubrey London) achitaura nezvekuigadzira:
Substitutes
Kana usina ramen noodles kana lo mein egg noodles, soba noodles ichaitawo kune imwe yakisoba-style dish.
Uyewo verenga: aya ndiwo akanakisa noodles ehibachi aunogona kushandisa
Sesame mafuta anotsiva nyama yemombe noodles
Kana iwe usina mafuta eSesame, unogona kutsiva peanut oil, hauwane kunhuhwirira kwakafanana asi zvakanaka. Kana usina izvozvo, unogona kuzvisiya zvachose. Zvinonyanya kunakidza pane kuwedzera mumafuta.
Ehe, kana iwe uine dzimwe sesame unogona kuwedzera iwo zvakare. Ingoita shuwa kuti wazvigocha pakutanga zvakasiyana kana zvisati zvabikwa.
Soy sauce inotsiva nyama yemombe noodles
Kana iwe uri kunze kwe soy sauce, unogona kushandisa tamari kana kokonati aminos sechinotsiva. Iyo inonaka ichave yakasiyana zvishoma asi ndiro icharamba ichinaka.
Nzira yekuchengetedza zvakasara
Noodles dzemombe dzakasara dzinogona kuchengetwa mumudziyo usina mhepo mufiriji kwemazuva anosvika matatu. Dzorerazve mu microwave kana pachitofu kusvikira wadziya.
Padivi madhishi uye macondiments kubatanidza hibachi noodles ne
Sezvatakataridza pamusoro apa, maAsia noodles ane mukurumbira anochinjika kana zvasvika pakubatana kwezvikafu. Unogona kuvabatanidza nechikafu chero chakanyorwa pane mabikirwo masosi!
Unogona kuzvidya nehuku, miriwo, masaladi, nyama yemombe kana nyama yenguruve, nyama yemakondohwe, shrimp, hove, mazai, nezvimwewo. Dzinozonaka nguva dzese, chero bedzi zvikave zvakasanganiswa zvakanaka uye zvakabikwa pamoto yakakwana nguva.
Condiments senge yakakangwa lotus ine nyama yenguruve, kabocha nyama yenguruve inomhanyisa-fry, uye inari sushi zvakare yakanaka kusangana ne hibachi noodles.
Iwe unogona kushandisa chero soy muto wakanangana nemwaka wakasanganiswa nezvimwe zvinonhuwira kana tomato muto wakavakirwa chili mwaka wekuwedzera kunhuwirira.
Chii muto unoshandiswa muhibachi?
Kana iwe wakambove kumaresitorendi senge Benihana Japanese Steakhouse, saka ungangodaro wakacherekedza kuti vabiki vanoshandisa sauces akakosha mune yavo teppanyaki hibachi noodles.
Masosi maviri anozivikanwa anoshandiswa ndewe ginger muto uye yum yum muto! Iyo yekutanga inogadzirwa ne ginger, tamari, uye rice vhiniga, uye iyo yekupedzisira ine mayonnaise, ketchup, mirin, rice vhiniga, nezvinonhuwira.
mhedziso
Teppanyaki nyama yemombe noodles inogona kuva chikafu chine hutano nekuti unogona kuwedzera miriwo yakawanda uye woona muto zvakanyanya sezvaunoda. Shandisa iyi resipi sekutanga uye gadzira yako yaunofarira vhezheni!
Ngatitarisei pamusoro epamusoro mana mabikirwo ehibachi noodles!
Unogona kushandisa izvi zvinotyisa teppanyaki maturusi mukugadzirira dhishi rako.
Tarisa bhuku redu idzva rekubika
Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.
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Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.
