Unadon "Unagi Don" Recipe: Eel Mundiro Haikwanise Kunyanya Kunaka

Author: Joost Nusselder, munyori weThe Essential Japanese meal planner cookbook Yakagadziriswa Nyamavhuvhu 17, 2022

Kune dzakasiyana mbiya dzedonburi dzaunogona kugadzira, asi ini ndichakuudza nezve yangu yandinofarira: unadon.

Eel yekuJapan inonaka pasushi, kunyanya ine nitsume eel muto inotapira uye ine munyu uye inoburitsa zvese zvinonaka zvemvura yakachena. Asi, neresipi iyi, unogona kuwedzera izvi zvinonaka zvinonaka mundiro yako yemupunga zvakare uye woita munadon.

Heano maitiro aungaite izvi iwe pachako!

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Nzira yekuita unadon kumba

Recipe yeSushi eel unadon

Joost Nusselder

Ichi chikafu chekare cheJapan chine mupunga wakabikwa. Iyo yakashongedzwa neyakakangwa eel mafiritsi anopenya neinotapira soy-based sosi, inozivikanwawo setare, uyezve caramelized pamusoro pemoto wemarasha (zvichida).

Hapana ratidziro parizvino

Dhinda Recipe Pin Recipe

Prep Time 10 maminitsi mins

Cook Time 25 maminitsi mins

Total Time 35 maminitsi mins

Nzira Zvakakosha

kubika Japanese

Servings 4 vanhu

Ingredients

  

1x2x3x

• 2 shinda (320g) unagi (eel)
• 1 ChiJapanese sansho mhiripiri yekukwirisa (Zvichida)
• 4 makapu white rice

Unagi muto (tare)

• ¼ mukombe soy sauce
• ¼ mukombe mirin
• 2½ tbsp tsvuku tsvuku
• 1½ tbsp nekuda

Instructions

 

Kugadzira unagi muto

• Mupoto diki, wedzera sake, shuga yebrown, uye mirin. Wobva wabatidza kupisa kusvika kugadziriro yepakati uye wobvarura musanganiswa wako.
  
• Wedzera soy muto uye uite kuti ibike. Kana yangofashaidzwa, dzikisa kupisa kusvika pakadzika uye wobvumira kuti iwedzere kwemamwe maminitsi gumi. Sezvaunosvika kumagumo ekubika, iwe unofanirwa kukwanisa kuona mamwe mabhuru.
  
• Iye zvino, unogona kudzima chitofu chako uye wobvumira muto kuti utonhore. Iwe unozoona kuti muto wakakora sezvainotonhora. Uyu muto unogona kuchengetwa mumudziyo usina mhepo kwemavhiki maviri, asi unofanira kuiswa mufiriji.
  

Kugadzirira iyo unagi

• Kutanga, iwe uchada preheat ovheni yako kuti ubike pa550 degrees F kana 290 degrees C kwemaminetsi matatu. Sezvo ovheni yako inotanga kupisa, cheka unagi yako muhafu kana muzvitatu. Izvi zvinofanirwa kuenderana nehukuru hwembiya dzako dzekushumira.
• Ika mupunga muhari yekubika kana mupunga sosi kwemaminitsi gumi nemasere.
• Rongedza pepa rako rekubikira nealuminium foil uye wozokwesha chidimbu chemafuta pairi. Isa unagi pahomwe yekubika.
  
• Isa pepa rekubikira pakati pevheni revheni uye wozoisa pamoto mukuru kwemaminitsi mashanu kusvika ku5. Iwe haufanire kuishandura.
• Mushure memaminitsi manomwe, bvisa unagi, uye wozoibvisa yose nemuto.
• Ramba uchibhuya kwemamwe masekonzi makumi matatu kusvika makumi matanhatu, kana kusvika waona mamwe mabhuru pamusoro peunagi yako.
• Isa mupunga wako wakabikwa mundiro wozokwesha kana kudira unagi muto pamusoro pemupunga. Zvadaro, shandisa unagi pamusoro pemupunga uye bhurashi kana kudira mamwe unagi muto. Iwe unogona zvakare kumwaya imwe sansho, asi izvi ndezvekusarudza.
  
• Shumira nekukurumidza.

guru Eel, mupunga

Akaedza nzira iyi?Tizivise zvaive sei!

"Unadon" ishoko rekuti "unagi" (eel) uye "donburi" (ndiro yemupunga).

Iyo yekubheka inoda nguva yekugadzirira yemaminitsi gumi uye nguva yekubika yemaminitsi gumi.

Unadon inowanzoitwa mumutauro we kabayaki, apo eel inoputika uye yakagochwa pa skewers ne nitsume glaze.

Recipe manotsi:

Izvi ndezve unagi muto / tare: ichi chikamu chetatu cheresipi yekutanga sezvo ichiitirwa maviri mafirita.

Heino yekutanga unagi muto resipi.

Ingredients

• Soy muto - ¾ mukombe
• Rufu - ¾ mukombe
• Shuga - ½ mukombe (125 g)
• Sake - ¼ mukombe

mirayiro

• Sakanidza zvose zvinoshandiswa mupoto.
• Bvumira muto kumira kwemaminitsi makumi maviri kana kusvika wakora, kwete maminetsi gumi aratidzwa pamusoro. Unogona kuchengeta unagi muto wako mufiriji.

Kudziisa sosi yako: shandisa pani yekukacha kana broiler yeovheni. Kana usina ovheni, funga kushandisa ovheni toaster. 

Uyewo verenga: teppanyaki chikafu chegungwa chinoita kuti muromo wako uve mvura

Zvinotsiva uye zvakasiyana

Unagi don recipe musiyano

Ingredients

Zvemupunga

• Shuga - 2 ½ tbsp.
• Kubika nekuda - 1 ½ tbsp.
• Soy muto - 4 tbsp.
• Mirin - 4 tbsp.

Unoda zvakare:

• Mupunga - 200 g
• Mvura - 260 ml
• Eel mafirita - 2 (ganda-pa)

mirayiro

1. Kuti ugadzirire muto, unofanira kusanganisa sake uye mirin mupoto duku, wozofashaidza. Kana yavira, dzikisa kupisa, isa shuga, uye kurunga kusvika yanyungudika. Zvadaro, wedzera soy muto uye uibvumira kuvira. Deredza kupisa uye rega muto umire kwemaminetsi gumi kana kusvika wakora. Kana wapedza, dzima moto wobva waisa parutivi kuti utonhore.
2. Sezvo muto wako uchitonhora, tanga kugadzira uye kubika mupunga wako; unogona kushandisa nzira yaunofarira yekugadzira mupunga. Imwe yenzira dzinokurudzirwa yekubika 200 g yemupunga ndeyekubika ne260 ml yemvura kana wageza pasi pemvura inotonhora inoyerera.
3. Zvadaro, preheat grill yako kusvika ku250 degrees C. Kazhinji, eel fillets anouya akachekwa nepakati nepakati. Saka iwe unongoda kucheka eel fillets muhafu yehupamhi kuitira kuti ikwane pamusoro pemupunga ndiro.
4. Zvadaro, rongedza kubika kwako nealuminium foil. Isa mafiritsi pamusoro pebiki uye wozoatsvaira nemamwe mafuta emiriwo. Isa bheji rekubikira muchoto chako uye wozo grill kwemaminetsi mashanu kusvika ku5, kana kusvika vashanduka.
5. Bvisa zviputi zvako kubva muchoto uye wozozvikwesha nemuto weunagi zvakanaka, uye ita shuwa kuti unosiya imwe muto kuti ushandise gare gare. Isa mafillet kumashure pane grill uye grill kweimwe miniti.
6. Paunenge uchishumira, wedzera chikamu chemupunga wako wakabikwa mundiro isina chinhu. Bhurai unagi muto pamusoro pemupunga, uye woisa mamwe unagi fillets pamusoro pemupunga.

Mamwe matipi:

• Kana iwe uchida kuona yechokwadi unagi don chiitiko, unogona kuedza kushandira ndiro iri mu2-tier bento lunch box, kana jubako. Iyo ndiro inonzi unaju kana ichishandiswa mubento. 
• Sechivanhu, vanhu vanodya eel munguva yezhizha muJapan. Iyo ndiro inopa kuwedzera simba nekuti yakapfuma mumaminerari, mavhitamini, uye mapuroteni. Eel zvakare izere nezvinovaka muviri zvinobatsira uye mahomoni. Iwe zvechokwadi uchada kwakawanda kusimba kuti urarame nekupisa kwekunze!

Yakanakisa inotsiva mirin mune unadon

Saka wafunga kuita unadon, asi wabuda mumirin. Usanetseke, takakuvharira. Heino yakanakisa kutsiva mirin mu unadon:

1. Sake: Sake iwaini yekuJapan yemupunga yakafanana nemirin mune zvese kuravira uye magadzirirwo. Iyo yakanaka inotsiva mirin mu unadon uye ichapa dhishi yako yakafanana flavour profile. Iwe unogona kuwedzera zvishoma zvishoma pane resipi yatove inodana uye wowedzera imwe shuga.

2. Rice Waini Vhiniga: Kana uri kutsvaga chimwe chinhu chakati wedzerei, edza mupunga wewaini vhiniga. Hazvizo wedzera kutapira kwakafanana kungaitwa namirin, asi zvicharamba zvichipa unadon yako kunaka kwekunaka. Usashandise vhiniga yakawanda semirin asi nokuti kunaka kunogona kuva kwakasimba kune ndiro nokukurumidza.

3. Waini Ichena: Waini yakaoma yakaoma ichashandawo sechinotsiva mirin. Ingoita chokwadi chekushandisa waini yaunonyatso kunwa, sezvo flavour ichauya mundiro. Wedzera huchi hushoma kuti uenzane nekugadzirwa uye kutapira.

Yakanakisa inotsiva nekuda mune unadon

Iwe unogona kuwedzera chero imwe mhando yewaini yemupunga pane nekuda kune yako unagi sosi ye unadon. Vachaita zvakanaka.

Dry sherry isarudzo yakanaka nekuti haina kunyanya kutapira. Kuwedzera shuga shoma kunobatsira kutenderedza zvinonaka.

Waini chena vhiniga kana cider vhiniga inogonawo kushandiswa panzvimbo yekuitira. Iyo acidity inowedzera kupenya kune ndiro iyo inogona kuve yakanaka, asi inogona kuve yakawandisa.

Yakanakisa inotsiva sansho mhiripiri muunadon

Kana iwe usingakwanise kuwana sansho mhiripiri, unogona kushandisa imwe mhando yemhiripiri panzvimbo yayo. Mhiripiri yakasviba, mhiripiri chena, uye kunyange tsvuku tsvuku tsvuku dzichashanda. Ingo wedzera zvishoma pane imwe nguva kusvika wawana inonaka yaunoda. Izvi zvichanyatso shandura ndiro yacho, nekuti sansho pepper haina zvinonhuwira zvachose, senge citrus flavour.

Iwe unogona zvakare kuedza kushandisa imwe mhando ye citrus zest seremoni orlime. Izvi zvichapa ndiro iyo yakasiyana flavour profile, asi inogona kunyatsonaka. Ingo chenjera kuti usawedzera zvakawandisa kana zvinokunda mamwe maflavour.

Nzira yekushumira & kudya unadon

Unadon inowanzoshandiswa nemupunga uye miriwo yakakanyiwa padivi. Mboro inowanzochekwa kuita zvimedu zvinoruma kuitira kuti zvidyiwe nyore nezvimiti.

Unadon inogona kushumirwa nemamwe madhishi epadivi semiso soup kana saradhi yakasvibira. Zviri kwauri zvakadaro, saka sununguka kugadzira.

Unodon unochengeta kwenguva yakareba sei?

Unadon icharamba iri mufiriji kwemazuva maviri. Kana uchida kuti igare kwenguva yakareba, unogona kuiomesa nechando kusvika kumwedzi miviri. Ingoita chokwadi chekunyungudusa zvachose usati wapisa.

mhedziso

Saka ipapo iwe unayo, zvese zvaunoda kuziva nezve unadon. Iye zvino buda kunze uko uye unakidze shamwari dzako uye mhuri neichi chikafu chinonaka!

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Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

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Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.