Chii chinonzi ponzu sauce? Nhungamiro yako pane iyi citrusy Japanese inonaka

Author: Joost Nusselder, munyori weThe Essential Japanese meal planner cookbook Yakagadziridzwa Gumiguru 5, 2021

Kana iwe uchifarira kuwedzera kunhuhwirira kune yako yeJapan cuisine, zvino zvingangoita kuti wakaedza ponzu muto.

Ichi chinonaka checitrus-based dipping sosi ine tart, munyu, inonaka inonaka uye yakatetepa, ine mvura.

Inoshandiswa sechinhu chekushongedza tataki (nyama yakagochwa uye yakachekwa kana hove). Inogonawo kuve dipu ye nabemono (imwe-poto ndiro) uye sashimi.

Mukuwedzera, iyo yakakurumbira topping ye takoyaki!

Iyi sosi yekunyudza inogadzirwa nekusanganisa mirin, rice vhiniga, katsuobushi flakes, soy muto, uye seaweed. Zvadaro, unorega musanganiswa wacho uchikwira usiku hwose!

Kana iyo mvura yatonhodzwa uye yakanyungudutswa, muto wecitrus unowedzerwa (semuto weremoni).

Unoda kuziva nezve muto unonaka uyu?

Zvadaro verenga kuti uwane zvose zvawakamboda kuziva pamusoro peiyi Japanese citrus dipping sauce! Iniwo ndichakuudza nzira yekugadzira ponzu sosi kumba.

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Chii chinonzi ponzu muto?

Ponzu muto wecitrus-based unowanzoshandiswa muchiJapan cuisine. Iine tart, ine nhete, ine mvura isingachinjiki uye yakasvibira ruvara.

Ponzu shōyu kana ponzu jōyu (p.

Chinhu "pon" chakasvika mumutauro wechiJapan kubva pashoko rechiDutch rokuti "pons" (iro rinobva kune uye rinogovera zvinoreva izwi rechiChirungu "punch").

"Su" chiJapan chevhiniga. Saka zita racho rinoreva kuti "pavhiniga".

Kwakabva ponzu muto

Hapana anonyatsoziva kuti ponzu muto wakabva sei. Nekudaro, kune rumwe ruzivo nezvekwakabva zita rayo.

Tinoziva kuti "pon" inobva pashoko rechiDutch rokuti "punch". Ndiro rimwe remazwi mashoma richine pesvedzero pamutauro wechiJapani.

Izvi zvakadzokera kuzana ramakore rechi17 apo Dutch East India Kambani yaive yega vekuMadokero vanogamuchirwa kutengeserana nevega veJapan.

Uye zvechokwadi, "zu" zvinoreva "vhiniga", saka vaviri pamwe chete vanoratidza kuti muto une punchy acidic kuravira.

Kunyange zvazvo kune simba reDutch pane zita, zvigadzirwa uye nzira yekubika ndeyeJapan chete.

Kuzvigadzirira ponzu muto

Kugadzira ponzu muto wepamusha zviri nyore kwazvo uye hapana kana manomano kwazviri.

Iwe unounganidza zvinongedzo uye wotevera nzira dzangu dzekubika nekugadzirira, uye wagona kuenda.

wana the full recipe yekuita soso yako yeponzu pamba pano.

Kutsiva uye kusiyana

Tarisa uone zvimwe zveizvi zvinotsiva uye nekusiyana kwaungashandisa kugadzira yako ponzu dipping sosi.

Kushandisa yuzu muto pane lime kana muto weorenji

Yuzu muchero unowanzo shandiswa muJapan sechinhu chinogadzirwa mune dzakasiyana siyana dzeJapan cuisines. Semuenzaniso, chinhu chikuru muyuzu kosho, chikafu chinogadzirwa neyuzu michero peels, chilies nyowani, uye seasonings. Saka, kana iwe uchida kuenda kune zvechinyakare, unogona kutsiva yako yeraimu yenguva dzose kana muto weorenji nemuchero weyuzu.

Kushandisa tamari panzvimbo ye soy muto kuti iite gluten-isina

Kana iwe usingakwanisi kudya gluten asi uchida zvose zvinonaka zve soy muto, tamari inotsiva yakakwana. Tamari inogadzirwa nenzira inoshamisa yakafanana neye soy muto asi pasina kushandisa gorosi.

Usanetseka nezve zvimwe zvinongedzo, sezvo uchigona kuzviwana zviri nyore muzvitoro zveJapan kana chero zvimwe zvitoro zveAsia, kana kuzvitenga online.

Ko muto weponzu unogadzirwa sei?

Ponzu inogara ichigadzirwa nekuimisa mirin, vhiniga yemupunga, katsuobushi flakes (kubva ku tuna), uye seaweed (kombu) pamusoro pekupisa kwepakati.

Mvura yacho inobva yatonhodzwa, yopepetwa kubvisa katsuobushi flakes, uye pakupedzisira muto weimwe kana yakawanda yemichero yecitrus inowedzerwa: yuzu, sudachi, daidai, kabosu, kana lemon.

Commercial ponzu inowanzotengeswa mumabhodhoro egirazi, ayo anogona kunge aine sediment.

Ponzu shoyu inowanzoshandiswa sechipfeko tataki (yakabikwa zvishoma, uye nyama yakagurwa kana hove), uyewo se dipu ye nabemono (imwe poto ndiro) yakadai se shabu-shabu.

Inoshandiswa sedhipi yesashimi. Munharaunda yeKansai, inopiwa sechinhu chepamusoro che takoyaki.

Kupakurira nekudya sei

Ponzu muto muto wakasiyana-siyana unogona kushandiswa nenzira dzakawanda dzakasiyana. Heano mamwe ekupa uye kudya mazano.

• Semuto wekunyudza we tempura
• Semarinade yehuku yakakangwa kana hove
• Sechipfeko che saladi
• Sekunhuwira muto
• Semuto muto

Ponzu muto unoshanda zvakanaka kana uchishandiswa kutonhora kana pakamuri tembiricha. Saka, kana uri kuishandisa semarinade, iva nechokwadi chekubvisa ndiro kubva mufiriji kwemaminitsi makumi matatu usati washumira. Uye ndizvozvo!

Iye zvino iwe unoziva zvese zviripo zvekuziva nezve ponzu muto. Saka, enda mberi uye unakirwe ichi chinonaka chinonaka mundiro dzako dzese dzaunofarira.

Bon kudya!

Unoshandisa sei ponzu muto?

Ponzu muto unogona kushandiswa mumabikirwo, asi heino dzimwe nzira huru dzekuisa mukudya:

1. Kupedzisa ndiro: Usati wagadzirira kubika dhishi, wedzera madheshi mashoma eponzu muto. Ichasimudza kunaka kwechikafu kana kumutsa fry.
2. Mune marinade: Kuwedzera ponzu muto kune marinade kunogona kupa yako steak kana nyama yenguruve izvo zvinowedzera chimwe chinhu.
3. Muchipfeko che saladi: Ponzu anoshanda mushe mukupfeka kunoshumirwa neyakavhenganiswa yakasvibirira saladhi.
4. Semuto wekunyudza: Ponzu inogadzira muto unotapira wekukuya madhongi ehuku uye zvimwe zvekudya zvinofadza.
5. Mune burgers: Ponzu muto unogona kushandiswa kutsiva Worcestershire muto kuita chero mhando yeburger tastier. Izvi zvinosanganisira nyama, huku, turkey, uye veggie burgers. Izvo zvakare zvakanaka munyama yenyama.

Hausi kuwana ponzu muto? Heano gumi nematanhatu epamusoro ponzu sosi anotsiva & mabikirwo ekugadzira zvakare kuravira kwakanaka

Ndiro dzakafanana

Kana iwe uchida kuyedza ponzu muto kana zvidya zvakafanana, tarisa zvimwe zvezvikafu izvi.

Worcestershire sauce

Uyu muto uye ponzu muto zvakaenzana. Panzvimbo pemuto weponzu's tangy citrus juice uye bonito flakes, ine tamarind uye anchovies.

Lemon juice

Chimwe chezvinhu zvinochinjika zvinogona kushandiswa panzvimbo yeponzu muto muto weremoni. Uyezve, anobatsira kudya nokuti ane mavhitaminzi akawanda, mamineral, uye zvinovaka muviri.

Yuzu kosho

Yuzu kosho muto wekuJapan wakagadzirwa nemafuta matsva (kazhinji akasvibira kana tsvuku Thai kana ziso reshiri), munyu, uye muto uye zest yemuchero ane acidic, inonhuhwirira yuzu citrus, inowanikwa kuEast Asia.

Teriyaki muto

Kuti ibudise kunaka kwayo kune simba, chinyakare cheJapan teriyaki sauce chinosanganisira soy muto, mirin, shuga, uye nekuda. Shanduro dzekuMadokero dzinowedzera uchi, garlic, uye ginger kuitira kuwedzera pungency. Teriyaki muto unogara uine cornstarch semukobvu.

Saka hezvo zvaunazvo. Ingoenda uye uedze ese kuti agutse sosi yako yeJapan kana condiment zvishuwo.

FAQs

Unoda kuziva zvakawanda nezve inonaka soy sosi-citrus muto? Ndakakufukidza!

Ndeapi mamwe mabikirwo anoshandisa ponzu muto?

Kwete chete iwe unogona kugadzira ponzu muto wepamusha, asi kunewo akawanda ekubika aunogona kugadzira ane ponzu muto mavari.

Tinokurudzira iyi ponzu sauce recipe yehuku sate!

Ingredients:

• 4 (6 oz.) Isina ganda, isina bonho yechipfuva huku
• ¼ mukombe wakazara chiedza shava shuga
• Sake mukombe nekuda (mupunga waini)
• ¼ mukombe rice vhiniga
• ¼ mukombe wakachena ndimu muto
• 2 tsp low sodium soy muto
• 1 tsp yakasviba sesame mafuta
• ¼ tsp yakapwanyika mhiripiri tsvuku
• 1 clove minced garlic
• Kubika furu

mirayiro:

• Cheka rimwe zamu kureba kuti rive zvikamu zvina chimwe nechimwe.
• Sanganisa shuga uye zvakasara zvinoshandiswa mundiro duku (kunze kwekubikira spray). Shingairira kusvikira shuga yanyunguduka. Gadzirai hafu yemusanganiswa nehuku mundiro huru uye regai kumira kwemaminitsi gumi.
• Bvisa huku, bvisa marinade. Sungai mutsara wega wega wehuku pa8 "skewer. Isa huku pagrill raki rakaputirwa nekubika spray uye grill 2 maminetsi parutivi. Shumira nemusanganiswa wasara.

Muto weponzu unovaka muviri zvakadii?

Ponzu muto haina kukwirira zvakanyanya pachiyero chekudya.

Kana iwe ukatarisa kune chikafu chekudya pane bhodhoro re dipping sosi, unoona kuti harina chimwe chezvinovaka zuva nezuva. Iyo zvakare yakakwirira musodium, ichiita kuti ive isiri sarudzo yakanaka kune avo vari pakudya-munyu wakaderera.

Ponzu muto zvakare haisi vegan nekuda kwehove dzayo.

Mukuwedzera, ine soy muto, iyo ine gorosi mairi. Saka haisi gluten-isina.

Nekuda kwehuwandu hwayo hweshuga, zvakare haina keto-hushamwari.

Parutivi rwakajeka, iyi classic Japanese citrus sauce yakaderera mumakoriyori (chete inenge 10 makorikori ye 1 tbsp inoshumira) uye haina mafuta!

Chii chinonzi ponzu inonhuhwirira?

Kana iwe uchida ponzu yako ine kick, spicy marudzi anowanikwa muchitoro chegirosari.

Iwe unogonawo kuita homemade ponzu sauce iyo inowedzera zvinonhuwira nekuwedzera sriracha chili sauce kana chili mafuta kune recipe.

Kuti ndikupe zano, heino muenzaniso wezvinonhuhwirira ponzu sauce recipe:

Ingredients:

• 1 mukombe bhodhoro ponzu muto
• 1 mukombe soy muto
• ½ mukombe mirin
• ½ mukombe mupunga vhiniga
• 1 5 "chidimbu konbu (yakaoma gungwa kelp)
• 1 teaspoon katsuobushi (yakaomeswa kusvuta bonito chips)
• Muto kubva kuorenji
• 1 tsp Asian chili mafuta
• 1 tsp sriracha chili muto
• 12 oz yakasanganiswa magidhi, kusanganisira shizha remuouki, romaine, radicchio, bibb, uye lola rosa

mirayiro:

• Sanganisa ponzu muto, soy muto, waini yemupunga, vhiniga, gungwa kelp, bonito flakes, uye muto weorenji mundiro yepakati. Fukidza nepurasitiki. Isa mufiriji kuti ikure kwemavhiki maviri.
• Shingairira musanganiswa nesefa yakatsetseka muchirongo chakachena chine chivharo chakasimba. Rasa zvakasimba. (Kupfeka kucharamba kuri mufiriji kusvika kumwedzi mitatu.)
• Isa mafuta echili, chili muto, uye 1/3 kapu yeponzu kupfeka mundiro huru uye whisk kusvikira yatsetseka. Wedzera girinhi uye fambisa kusvikira yakanyatsoputirwa.

Ndeapi akanakisa chitoro-anotengwa ponzu sosi?

Unogona kugadzira yako ponzu muto kana kuti unogonawo kuitenga kuzvitoro zvekuAsia nekuAmerica. Inowanikwa mugirazi kana mabhodhoro epurasitiki.

Kana iwe uri kutsvaga kutenga ponzu muto muchitoro, zvinoita sekunge Kikkoman ine monopoly. Kikkoman inopa wenguva dzose ponzu muto mumabhodhoro ehukuru hwakasiyana.

(ona mimwe mifananidzo)

Ivo zvakare vane lime ponzu:

(ona mimwe mifananidzo)

Kikkoman imhando yakavimbika inozivikanwa nekuunza zvigadzirwa zveAsia mumisika yeAmerica. Ponzu muto wavo unozopa kuravira kwauri kutsvaga.

Ota Joy anewo muto wePonzu zvakakodzera kuedza:

(ona mimwe mifananidzo)

Ota Joy ine nhoroondo refu yekuunza zvigadzirwa zvechiJapan zvekudya kumisika kutenderera pasirese. Iyo kambani yakaita mukurumbira wekuvimbisa mhando yepamusoro uye kuravira kukuru.

Nakidzwa nekunyika chikafu chako muponzo muto

Zvakanaka, ikozvino iwe unoziva kuti ponzu muto chii, nzira yekuigadzira, kupi kwainotenga, chii chaungatsiviwa nacho, chikafu chayo chokwadi, nezvimwe.

Chinhu chega chawasarira kuita kuyedza kana kuzvigadzirira iwe! Chii chichaita yako ponzu sauce culinary adventure?

Uyewo verenga: iwo epamusoro sushi sosi iwe unofanirwa kuedza

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Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

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Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.