Kakaretso ea Japane ea Bean Bun
Kakaretso ena ke ntho eo ke qalileng ka eona mme ke e ntlafalitse ha nako e ntse e feta. Hape, risepe ena e bonolo haholo ebile ke ntho eo u ka e latelang habonolo.
Litšebeletso 4 batho
ditjeho $10
metsoako
- 1 ¾ senoelo bohobe ba bohobe mmoho le tse ding bakeng sa ho fafatsa
- ¼ senoelo tsoekere
- 1 tbsp letsoai
- 1 pakete tomoso e ommeng hanghang
- 1 khōlō lehe
- 2 ½ tbsp botoro (unsalted le ho khaola likoto)
- 3 ½ tbsp lebese (boloka mocheso oa mohatsela)
- 3 ½ tbsp metsi (boloka mocheso oa mohatsela)
- 300 grams peista ea linaoa
Bakeng sa litlatsetso
- 1 khōlō lehe
- peo ea sesame e ntšo (ho ikhethela)
- metsi hanyane
litaelo
- Latela litaelo tsena tsohle ka tatellano ntle le ho lahleheloa ke efe kapa efe e lipakeng:
- Fumana metsoako eohle sebakeng se le seng. Ka sekotlolo se seholo kopanya phofo, tsoekere, letsoai le tomoso
- Fana ka metsoako e ommeng ebe u e behella ka thōko
- Ka sekotlolo se arohileng, otla lehe
- Hona joale, eketsa lehe le otliloeng ka metsoako e omileng
- Hona joale, eketsa ka metsing le lebese hape
- Joale sebelisa matsoho ho kenya motsoako ona, kopanya ho fihlela lisebelisoa tsohle li kopane hantle
- Hlama e tla ba e khomarelang empa e 'ne e tsoakane ho fihlela tsohle li kopana' me u na le bolo ea hlama
- Lumella hlama e phomole metsotso e seng mekae 'me u hloekise khaontareng e le hore u ka qala ho phikolosetsa
- Bakeng sa ho pitika, fafatsa phofo e hlephileng holim'a counter-top ebe u phunya hlama. Senotlolo ke ho lelefatsa le ho otlolla likhoele tsa gluten ka har'a hlama
- Hang ha hlama e batla e katolohile 'me e le bolelele ba lisenthimithara tse 25, beha li-cubes tsa botoro hlama ebe o li hlama, o kenya botoro ho eona
- Tsoela pele ka mokhoa oa ho luba ka ho thella le ho thella, o tla bona hlama e ba bonolo ebile e boreleli
- Hang ha u qetile, tlohela hlama e be sebaka se mofuthu ka hora kapa ho feta
- Hang ha bopaki bo entsoe, arola le ho hlama hlama ka libolo tse nyane
- Phomotsa libolo tsena ka metsotso e 15 ebe o phutha hlama hore e thehe masakana ana a nang le bophara ba lisenthimithara tse 8
- Hona joale, tšela lekhapetla la linaoa ebe u le beha bohareng ba hlama, hula mahlakore ebe u tiisa hlama hore ho se be le peista e ka balehang
- Ho beha hlama ka tlung ea hau le ho e potoloha ho tiisa ho etsa hore ts'ebetso e be bonolo haholo
- Hang ha u qetile, beha libolo tsohle tsa hlama ka ontong 'me u li koahele ka ho hlatsoa mahe ebe u fafatsa peo ea sesame e ntšo kaholimo, tlohela hlama e phomole metsotso e' maloa.
- Bake metsotso e 15
- Hang, li-buns tsohle tsa linaoa li fumane 'mala o bosootho ba khauta, li ntše ebe u li sebeletsa
