8 Molemo ka ho Fetisisa Recipes With Pechay
Pechay e phetse hantle ebile e boreleli ebile ke tlatsetso e phethahetseng ho sopho efe kapa efe kapa sechu, esita le li-stir-fries.
Nako ea ho Iketsetsa 2 metsotso e metsotso e Nako ea Cook 5 metsotso e metsotso e Kakaretso ea nako 7 metsotso e metsotso e
- 4 cloves konofole
- 1 mahareng anyanese
- 4 Pechay
- Peppercorn
- Letsoai la letsoai
Eketsa eiee, konofolo, li-cubes tsa moro oa nama ea kolobe, letsoai le pepere ho metsi 'me u phehele protheine e kholo, joalo ka nama kapa tlhapi.
Kenya meroho e thata joalo ka poone le lihoete 'me u eme ho fihlela e phehiloe kapa e le bonolo.
Fetola ho ea ka tatso; eketsa letsoai kapa patis ho e-na le hoo ha u batla.
Ebe u eketsa pechay ea ho qetela 'me u phehele metsotso e meng ea 5 hore e lule e le bonolo empa e le crispy.
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