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Recipe ea Paksiw na Mahi-Mahi
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Ha ho lintlha hona joale

Kemiso ea paksiw na mahi-mahi

Paksiw na Mahi-Mahi ke Recipe / Dish e nang le tatso e bolila e ts'oanang le tatso ea litlhapi ebile e kopantsoe hantle eseng feela kopi e le 'ngoe ea raese hobane o kopa tse ling hape. Motho e mong le e mong oa Mofilipino o tla e rata 'me ka sebele o tla ba le eona lijong tsa bona bonyane habeli ka khoeli.
Ehlile Thuto e kholo
pheha Filipino
Keyword Litlhapi, Paksiw, lijo tsa leoatleng
Nako ea ho Iketsetsa 15 metsotso e
Nako ea Cook 30 metsotso e
Kakaretso ea nako 45 metsotso e
Litšebeletso 5 batho
Li-calories 110kcal
Mongoli Joost Nusselder
ditjeho $8

metsoako

  • 1 lb Mahi-Mahi Fillets / Hlooho
  • 5 cloves konofole e sithabetseng
  • 1 pc (2-in / 5-cm) ginger eboloa ebe e khabeloa hantle
  • 1 senoelo metsi
  • likotlolo perekere e tšoeu
  • 1 tbsp tlhapi ea tlhapi
  • 1 tsp letsoai
  • 3 pelepele e tala e tala

litaelo

  • Ka saucepan, kopanya Mahi-Mahi, Garlic, Ginger, Metsi le Vinegar
  • Tlisa ho pheha.
  • Fokotsa mocheso ho isa bohareng le ho eketsa moriana oa tlhapi, letsoai le pelepele.
  • Ema ka metsotso e ka bang 30, kapa ho fihlela e phehiloe.
  • Li-flakes tsa litlhapi ha li lekoa ka fereko.
  • Kenya / Fetola metsoako eo ho latela tatso
  • sebeletsa

Nutrition

Likorolo: 110kcal