Recipe ea Sinampalukang kambing
Bakeng sa sejana sena, leha ho le joalo, risepe ea Sinampalukang Kambing e sebelisa hlooho le maoto a poli. Meketeng ea barrio, ho tloaelehile hore boea ba poli bo chesoe mollong le hore likarolo tse ling tsohle li sehiloe li lokisoe ka lijana tse fapaneng.
Litšebeletso 6 batho
ditjeho $8
metsoako
- 1 kg Nama ea poli (karolo ea leoto) khaola ka likotoana
- 2 tbsp tamarind phofo
- 1 khōlō anyanese tse arotsoeng
- 5 cloves konofole ho khethoa
- 2 o motona ka boholo ginger ka khomotso
- 2 tbsp oli bakeng sa sautéing
- Letsoai bakeng sa ho noka
- 8 likotlolo metsi
litaelo
- Ka casserole saute konofolo, ginger le onion.
- Kenya nama ea poli 'me u e tsose ka motsotso o le mong.
- Beha metsi a lekaneng ho koahela nama. E ke e bososele hora e le 'ngoe kapa ho fihlela nama e le bonolo.
- Kenya phofo ea tamarind khaba e le 'ngoe ka nako, kopanya hantle' me u etse teko ea tatso. Eketsa phofo ea tamarind ho sosong eo u e ratang.
- Kenya letsoai ho latsoa.
- Kamehla sebeletsa chesang.
Notes
Haeba u khetha ho sebelisa moro oa tamarind litholoana tse ncha, fumana bonyane ¼ kilo ea tamarind e sa butsoang.
Ka casserole, pheha linoelo tse 5 tsa metsi le litholoana tsa tamarind ho eona.
Tsoela pele ho pheha ho fihlela tamarind e ba bonolo.
Phunya tamarind ho ntšetsa pele lero la eona.
Hlatsoa moro 'me u lahle litholoana tsa tamarind.
Etsa ts'ebetso ea ho tlola ka mokhoa oa 1-6 4. Empa lekhetlong lena, eketsa moro ka metsi a lekaneng ho koahela nama.
Ka casserole, pheha linoelo tse 5 tsa metsi le litholoana tsa tamarind ho eona.
Tsoela pele ho pheha ho fihlela tamarind e ba bonolo.
Phunya tamarind ho ntšetsa pele lero la eona.
Hlatsoa moro 'me u lahle litholoana tsa tamarind.
Etsa ts'ebetso ea ho tlola ka mokhoa oa 1-6 4. Empa lekhetlong lena, eketsa moro ka metsi a lekaneng ho koahela nama.
