15 ʻOi aku ka maikaʻi o ʻAsia me ka ʻala: Mai ka broth a i ka ʻuala
He mea ʻala ʻono ka Ginger i hiki ke hoʻohana ʻia i nā kīʻaha ʻono a me nā mea ʻono. He kūpono no ka ʻai ʻana i ka wā hoʻoilo inā makemake ʻoe i kahi mea hoʻomehana a hōʻoluʻolu.
Inā ʻoe e ʻimi nei i nā meaʻai hou e hoʻāʻo ai, ua uhi mākou iā ʻoe. Mai ka ʻaina kakahiaka a hiki i ka ʻaina ahiahi, loaʻa iā mākou nā ʻano ʻano ʻano ʻano like ʻole e hōʻike i ka maʻalahi o ka ginger.
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
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Heluhelu manuahiMa kēia pou e uhi mākou:
- 1 ʻO 11 meaʻai maikaʻi loa me ka ginger
- 1.1 ʻO ka puaʻa puaʻa Shogayaki Iapana
- 1.2 ʻO ka puaʻa momona a momona ʻo Filipino
- 1.3 Kepanī Pink gari sushi ginger
- 1.4 Nā nīpī pipi teppanyaki hibachi Iapana
- 1.5 Filipino Paksiw na bangus
- 1.6 Kopa Udon Pua Pua Kepani
- 1.7 Filipino Escabeche iʻa ʻono a ʻawaʻawa
- 1.8 Filipino Pesang isda
- 1.9 ʻO ka eggplant miso Iapana (Nasu dengaku)
- 1.10 Pilipini Pinaputok me tilapia
- 1.11 Filipino Laing me ka lau kalo
- 2 ʻO nā ʻano meaʻai 4 maikaʻi loa me ka ginger
- 3 15 ʻOi aku ka maikaʻi o ʻAsia me ka Ginger
- 4 Panina
ʻO 11 meaʻai maikaʻi loa me ka ginger
ʻO ka puaʻa puaʻa Shogayaki Iapana
ʻO Shogayaki kekahi o nā papa hana puaʻa i makemake nui ʻia i Iapana, ma luna pono o Tonkatsu (a i ʻole ka puaʻa palai hohonu).
ʻO Shogayaki kahi ipu me ka malo o ka puaʻa i kālai ʻia mai ka poʻohiwi a i ʻole ka ʻōpū, i hoʻowali ʻia me ka soy, mirin, sake, ginger, onion, a me kālika i kuke ʻia i ka pā i emi ma mua o ʻumikūmālima mau minuke.
ʻO ia kekahi o kēlā mau hoʻomākaukau hiki iā ʻoe ke hoʻolei pū i mau minuke a laila leʻaleʻa ma ka ʻaoʻao o kahi salakeke crispy kāpena a raiki paha.
ʻO ka puaʻa momona a momona ʻo Filipino
ʻO kahi pā i aloha nui ʻia e ka ʻohana āpau a ʻo ia kekahi o nā pā maʻamau āu e ʻike ai ma ka papa ʻaina i nā hanana kūikawā.
ka Aina I (luya ma Philippines), hāʻawi iā ia i kahi kī maikaʻi.
ʻO ka hoʻohuihui ʻana o ka mea ʻono a me ka ʻono kawa o ka pā ke hoʻoliʻiliʻi loa ia.
Akā ʻoiai e pili mau ʻia me ka poʻe Kina, ʻo ka meaʻono a me ka meaʻono Pork Recipe kekahi o nā meaʻai Pilipino makemake ʻia.
Ua ʻae nā Pilipino i kēia ma ke ʻano he ipu ponoʻī ponoʻī a hiki iā ʻoe ke ʻike i kēia ma nā ʻākoakoa ʻohana āpau.
Kepanī Pink gari sushi ginger
Hiki ke hoʻohana ʻia ʻo Gari ma nā kīʻaha ʻē aʻe ma waho o ka sushi a i ʻole sashimi. A no ka mea ʻono loa, hoʻopiha koke ia i nā mea ʻono maikaʻi loa!
Eia kekahi mau hōʻailona:
- Hiki iā ʻoe ke hoʻohana ia mea no ka hoʻomaʻamaʻa ʻana, ʻoiai pono ʻoe e ʻokiʻoki iā ia i ʻāpana liʻiliʻi, a laila ninini i ka brine i loko o nā noodles anu.
- Hiki iā ʻoe ke whisk pū me nā kālaki saladi.
- E kāwili iā ia me nā pīni ʻōmaʻomaʻo paʻakai a me ka pī.
- Hiki ke hoʻohana ʻia i ka wai lemonona a me nā cocktails e loaʻa ai kahi kāwili maikaʻi.
- E hoʻohui iā ia i kaʻiʻo i wili ʻia i mea e hoʻonui ai i ka ʻono.
- A, ʻoiaʻiʻo, e ʻai ia ma ke ʻano he kīʻaha ʻaoʻao me kāu sushi a me ka sashimi!
Nā nīpī pipi teppanyaki hibachi Iapana
Inā ʻoe e hoʻohana ana i nā noodles i hoʻopaʻa mua ʻia, e hahai i nā ʻōlelo kuhikuhi. A i ʻole, e hoʻomoʻa i nā noodles i loko o ka wai paila no 3-5 mau minuke, a i ʻole a palupalu. E hoʻokahe a waiho ʻia.
No ka hana ʻana i ka ʻuala, hoʻohui i nā mea ʻai, e like me ke kālika a me ka ginger, i loko o kahi kīʻaha liʻiliʻi a paʻi a maʻemaʻe. Hiki i kēia ke lawe i kekahi manawa akā pono ia e loaʻa kahi maʻalahi no ka uhi ʻana a me ka marinating i ka pipi.
Filipino Paksiw na bangus
ʻAʻohe kānalua, ʻo ka paksiw na bangus kahi meaʻai maʻalahi a ʻono loa no ka poʻe aloha iʻa. Akā naʻe, ʻaʻole hiki i kekahi ke loaʻa ka meaʻai kūpono. ʻO ke koena maʻalahi o ka ginger (luya), ka vīnega, ke kāleka, a me ka patis.
Ma ka hahai ʻana i nā ʻōlelo aʻoaʻo ma lalo nei, ʻaʻohe mea e kāohi iā ʻoe mai ka hana ʻana i ka meaʻai i ka hemolele!
Kopa Udon Pua Pua Kepani
ʻOiai ua like paha ia me ka ramen, ʻo ka udon kahi ʻano mea ʻokoʻa like ʻole o ka pā noodle. ʻOi aku ka mānoanoa o nā noodle a hoʻohana ʻia nā mea ʻokoʻa i ka wā e hana ai.
ʻO kekahi o nā ala liʻiliʻi e like ai nā kīʻaha ʻelua, ʻo ia ka hoʻohana ʻana i dashi ma ke ʻano he kumu.
Ma hope o nā mea a pau, no ka hana maikaʻi ʻana o dashi i ka ramen a me ka soup miso he mea kūpono ia e hele maikaʻi i loko o kahi kīʻaha udon.
Filipino Escabeche iʻa ʻono a ʻawaʻawa
Ke ala o Aina I ma escabeche he mea ʻono loa. ʻElua mau kumu o ka ʻalaʻala: e hāʻawi i kahi ʻono ʻono a e hōʻemi i ka ʻala iʻa o ka iʻa.
Aia kekahi mau pepa bele ʻulaʻula a me ka ʻōmaʻomaʻo e hoʻohui i kahi ʻono capsicum liʻiliʻi. Ua ʻoki ʻoki ʻia nā kāloti, a ua kālai ʻia kekahi i loko o nā pua liʻiliʻi no ke kāʻei ʻana a me ka hoʻonani ʻana.
Filipino Pesang isda
He mea maʻalahi kēia meaʻai a maʻalahi hoʻi e hahai, no ka mea, ʻo ka mea nui kēia he ʻuala me ka ʻono iʻa ikaika!
ʻO ka iʻa i hoʻohana mau ʻia no kēia ʻano meaʻai he dalag (murrel) a hito (catfish); akā naʻe, hiki iā ʻoe ke hoʻohana i kēlā me kēia ʻano iʻa no kēia meaʻai. ʻO ka tilapia kekahi pani kūpono.
Ma waho aʻe o ka iʻa, ʻo ia hoʻi nā puʻu o ka ʻiʻo i ʻoki ʻia e kūʻē i ka ʻala iʻa ikaika o ka iʻa a ʻo ia hoʻi ke kumu nui o ka ʻono o kēia kīʻaha.
Hoʻokomo pū ʻia nā peppercorns (koʻikoʻi loa kēia no ka mea e hāʻawi ai kēia i kahi papa o ka pungency i ka pā), sayote (squash), kāpeti napa a i ʻole kāpeti, a me ka pechay.
ʻO ka eggplant miso Iapana (Nasu dengaku)
Hiki ke ʻoluʻolu i ka eggplant i nā ʻano he nui. No ka mea hiki iā ʻoe ke hoʻohana i nā ʻano kuke ʻokoʻa he nui, kēlā me kēia ʻāpana Kepanī a me ka moʻomeheu i kāna ala e hana ai.
Ma muli o ka maʻalahi o ka loaʻa ʻana a me ka ʻono nui, makemake nui ʻia ka eggplant e nā mea āpau. He haʻahaʻa loa kona momona no laila he ʻāpana mau ia o nā papaʻai meaʻai a nā kānaka.
Ma kēia ʻāpana, e kamaʻilio wau e pili ana i nā mea kanu eggplant kaulana a makemake nui ʻia.
Pilipini Pinaputok me tilapia
Ma muli o ka hāʻawi ʻana o ka meaʻai iā ia iho i ka inoa ʻana i kāna mea nui ma ka inoa ponoʻī, hana ʻia ka meaʻai ʻo pinaputok na tilapia me ka tilapia i hoʻopiha ʻia me nā mea like ʻole e like me ka ʻokiʻoki ʻokiʻoki, ginger (luya), ʻōmato, ʻonika puna, a me ka soy sauce.
I mea e ʻono ai ka iʻa, hiki i kekahi ke mar mar iā ia me ka hoʻohana ʻana i ka wai calamansi i hou ʻia. Hiki iā ʻoe ke pālahalaha nui i ka wai ma mua o ka hoʻokomo ʻana i nā meaʻai i nā mea.
Hiki iā ʻoe ke kāhiko i ka piko o ka iʻa me ka hū. A laila uhi ʻia ka tilapia me ka lau maiʻa a me ka aluminika.
Filipino Laing me ka lau kalo
Hoʻomākaukau mua ʻia ka ʻuala. Hana ʻia kēia i mea e hui maikaʻi ai nā ʻono a pau o ka ginger, (luya) shrimp paste (bagoong), a me ke kāleka a hui pū ʻia. Hāʻawi ka ʻōpae ʻōpae a me ka waiu niu i kahi mea ʻala ʻono a ʻono hoʻi.
ʻO ka mea huna i ka loaʻa ʻana o kahi ʻalani mānoanoa ka mea e hōʻalo ai i ka hoʻoulu ʻana i ka waiū niu. ʻO ka kāwili ʻana i ka ʻono a i ʻole ka waiū niu e hoʻoinu wale ia.
Hiki ke hana mua ʻia kēia meaʻai laing a mālama ʻia i ka hau no hoʻokahi pule. E hoʻoheheʻe a e hoʻomaha hou ma mua o ka lawelaweʻana.
ʻO nā ʻano meaʻai 4 maikaʻi loa me ka ginger
ʻAiʻa Sesame Ginger Soy Sauce
Makemake ʻoe e hoʻāʻo i nā ʻuala hou? Ua loaʻa iaʻu ka meaʻai kūpono loa iā ʻoe – ʻaʻai soy sesame ginger!
He mea maikaʻi kēia kīʻaha ʻono no ka hoʻohui ʻana i ka ʻono i kekahi kīʻaha. He mea ʻala wale nō ia i ke kīkī liʻiliʻi a paʻakai ma muli o ka soy sauce.
Inā ʻaʻole ʻoe makemake e hoʻolilo i ke kālā ma ka ʻōmole ʻōmole a makemake paha e hōʻoia i ka loaʻa ʻana o nā mea kūlohelohe āpau, hiki iā ʻoe ke hana ma ka home.
ʻO ka ʻaʻahu Miso Ginger no ka salakeke
ʻO Ginger kahi kōkua digestive maikaʻi loa. Hiki iā ia ke hōʻemi i ka mumū, hoʻomaha i ka nausea, a hoʻonui i kou ʻōnaehana pale ke maʻi ʻoe.
ʻO nā hua Sesame kahi kumu maikaʻi o ka fiber a me ka protein protein. Hoʻopili pū ʻia lākou me nā mea momona e like me ka zinc a me ke keleawe.
I kēia manawa, kiʻekiʻe ka lime i ka wikamina C a me nā antioxidant, a ʻo ka ʻikika acetic i loko o ka vīpī cider apple ʻole i hiki ʻole ke kōkua me ke kaohi kō kō a hoʻēmi i ka cholesterol.
ʻO ka mea hope loa, akā ʻaʻole ka liʻiliʻi loa, waiwai ka meli i nā antioxidant a me nā mea momona, a hiki ke hoʻohaʻahaʻa i ke kahe o ke koko a me nā triglycerides.
ʻO ka ʻaʻahu ʻalani Kepani, Onion, a me kāloti
ʻO nā pale salakeke Kepanī, e like me ka luʻulu, kāloti, a me ka ʻakaʻakai he mea kū hoʻokahi ia, no ka mea maʻamau lākou i ka puree o nā mea kanu, a me nā mea hana ʻē aʻe i mea e loaʻa ai kahi lole ʻono loa a me ka hou.
ʻO ka hapanui, ʻike ʻia lākou he lole wafu, hiki ke unuhi ʻia i ka "ʻaʻano Kepanī."
ʻO ka lole salakeke Kepanī he ʻelua mau kumu maʻamau, kahi e hoʻopili ʻia me ka lole kōmato a me ka lole soy.
Tonkatsu Sushi Sauce
He mea paʻakikī ka hana ʻana i ka ʻuala tonkatsu maoli no ka mea hoʻohana ʻo ia i ka nui o nā huaʻai a me nā mea kanu hou e loaʻa ai ka ʻakika a me ka ʻono, akā ʻoi aku ka maʻalahi o ka hana ʻana.
Ua hoʻololi ʻia kēia kīʻaha tonkatsu e kūpono i ka sushi me ke koena ʻono maikaʻi loa.
Hiki iā ʻoe ke hoʻohana i kēia meaʻai no ka hana ʻana i ka ʻuala tonkatsu ma ka home no kāu ʻōwili sushi.
15 ʻOi aku ka maikaʻi o ʻAsia me ka Ginger
nā mea hoʻohui
- 4 nā pale garlic ʻohi
- 1 meakino ʻohi i hoʻolimalimaʻia
- 1 nui nā'ōmato i hoʻolimalimaʻia
- 1 ke poʻo Aina I ʻohi
Na Ke Kumu
E hana i kahi marinade ginger
- I loko o kahi pola, hoʻohui i ka kālika, ka ʻaka, nā ʻōmato, a me ka ginger a kāwili.
- E hoʻopili i ka iʻa me ke kālika, ka ʻakaʻaka, a me ka hui ʻana i ka ʻiʻo a i ʻole ka hamo ʻana i ka ʻiʻo a waiho ʻia no kekahi manawa.
E hoʻokuʻu ʻia me ka ginger
- E ninini i kāu mau meaʻai no ka ʻuala e like me ka soy sauce i loko o kāu ipu, a laila e hoʻolei pū i ka ʻaka puna, ka ʻala a me ke kāleka pū kekahi.
- I kēia manawa e hoʻohui i kāu puaʻa a i ʻole nā protein ʻē aʻe i loko o ka ipuhao me nā mea ʻē aʻe a hoʻomoʻa a hiki i ka nui o ka wai i hoʻoheheʻe ʻia me ka waiho ʻana i kahi ʻuala paʻa e hoʻolinolino ai.
Video
Panina
Ke hoʻohana nei kēia mau mea hoʻomaʻamaʻa ʻAsia i ka ginger ma nā ʻano hoihoi. ʻAʻole hiki ke kali e hoʻāʻo i hoʻokahi? E hoʻomaka e kuke!
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahi
ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.