Ua wehewehe ʻo Iriko Dashi: nā ʻano, nā mea ʻai, a me pehea e hana ai

Author: Joost Nusselder, mea kākau o The Essential Japanese meal planner cookbook Hoʻohou Nowemapa 1, 2022

ʻO Iriko dashi, kapa ʻia ʻo niboshi dashi, he hupa akaka a ʻono i hana ʻia mai ka pēpē maloʻo nā sardines (Niboshi (煮干し), i kapa pinepine ʻia ʻo iriko (炒り子) ma Western Iapana).

ʻO Iriko (i unuhi hewa ʻia i kekahi manawa ma ke ʻano he anchovies) ʻo ia kekahi o nā ʻano iʻa liʻiliʻi maloʻo i hoʻohana ʻia ma ʻAsia i nā mea ʻai ʻai a me ke ʻano mea hoʻonani no nā mea ʻai sopa a me nā meaʻai ʻē aʻe. No laila, hiki iā Iriko ke ʻano like ʻole o nā iʻa maloʻo liʻiliʻi, ʻaʻole nā ​​anchovies wale nō.

He momona a ʻono ka hupa, me ka ʻono iʻa iki. Hiki ke hoʻohana ʻia ʻo Iriko dashi i nā sopa, nā kīʻaha laiki, a me nā mea ʻai ʻē aʻe.

E nānā kākou i ke ʻano o ia mea, pehea e hana ai, a pehea e hoʻohana ʻia ai i ka lumi kuke Kepani.

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ʻO Niboshi Dashi: He mea hoʻokumu i ka meaʻai Iapana

• ʻO Niboshi dashi kahi ʻano mea ʻai Kepani i hana ʻia mai nā anchovies maloʻo, ʻike ʻia hoʻi ʻo iriko ma ka ʻōlelo Kepanī.
• He mea nui ia i ka meaʻai Iapana a hoʻohana ʻia i nā kīʻaha like ʻole, me ka soup, stews, a me nā ʻuala.
• ʻIke ʻia ʻo Niboshi dashi no kāna ʻono umami, kahi ʻono ʻono e hoʻonui ai i ka ʻono holoʻokoʻa o kahi kīʻaha.

Pehea e hana ai iā Niboshi Dashi

• No ka hana ʻana i ka niboshi dashi, pono ʻoe i nā anchovies maloʻo, wai, a me kahi ipu.
• ʻO ka mua, e wehe i ke poʻo a me ka ʻōpū o ka anchovies a hoʻolei iā lākou. A laila, e hoʻoinu i ka anchovies i ka wai no kahi o 30 mau minuke e wehe i ka ʻawaʻawa.
• E hoʻoneʻe i ka anchovies a me ka wai i loko o ka ipuhao a lawe mālie i kahi ʻeha ma kahi wela liʻiliʻi. E hoʻokuʻu i ka huʻa e piʻi aʻe i luna.
• E ho'ēmi i ka wela a hoʻokuʻu i ka anchovies no kahi o 10 mau minuke. A laila, e hoʻopau i ka wela a hoʻokuʻu i nā anchovies i loko o ka wai no 10 mau minuke.
• E kānana i nā anchovie a hoʻolei iā lākou. ʻO ka wai ka hopena ʻo kāu niboshi dashi.

Nā pani no Niboshi Dashi

• Inā ʻaʻohe āu anchovies maloʻo, hiki iā ʻoe ke hoʻohana i nā ʻano iʻa maloʻo ʻē aʻe, e like me ka bonito flakes a i ʻole sardines, e hana dashi.
• Hiki iā ʻoe ke hoʻohana i ka pauka dashi, he mea maʻalahi a maʻalahi hoʻi e hoʻohana i ka hana dashi mai ka wā ʻōpala.

Ke hoʻohana nei iā Niboshi Dashi i ka kuke ʻana

- ʻO Niboshi dashi kahi mea hoʻohana i hiki ke hoʻohana ʻia i nā kīʻaha like ʻole. Eia kekahi mau manaʻo:
- E hoʻohana iā ia ma ke ʻano he kumu no ka miso soup a i ʻole nā ​​​​ʻano sopa ʻē aʻe.
- E hoʻohui i ka stews a me ka braise e hoʻonui i ka ʻono.
- E hoʻohana iā ia i mea ʻala no nā ʻuala a me nā marinades.
- E hui pū me ka soy sauce a me ka mirin e hana i ka ʻuala no ka tempura a i ʻole nā ​​meaʻai palai ʻē aʻe.

Kahi e loaʻa ai iā Niboshi

• Hiki ke loaʻa iā Niboshi ma nā hale kūʻai meaʻai Iapana a i ʻole ma ka pūnaewele. E ʻimi iā lākou ma ka ʻāpana iʻa maloʻo.

• Inā ʻaʻole hiki iā ʻoe ke loaʻa ka niboshi, hiki iā ʻoe ke hoʻohana i nā ʻano iʻa maloʻo ʻē aʻe, e like me ka mea i ʻōlelo ʻia ma luna.

Nā ʻano o Niboshi

Aia nā ʻano niboshi like ʻole i loaʻa ma ka mākeke, a loaʻa i kēlā me kēia mea kona ʻono a me kona hoʻohana ponoʻī. Eia kekahi o nā ʻano niboshi:

• 
  Anchovy:
  
  ʻO kēia ʻano niboshi i kapa ʻia ʻo "anchois" ma ka ʻōlelo Farani a hoʻohana mau ʻia i nā meaʻai o ke Komohana. He iʻa wai paʻakai a he ʻala wiwo ʻole a ʻala.
• 
  Sardinia:
  
  ʻIke ʻia kēia ʻano niboshi ʻo "iriko" ma ka ʻōlelo Kepanī a ʻo ia ke ʻano maʻamau i hoʻohana ʻia i ka hana dashi. He ʻono maʻalahi kona a makemake pinepine ʻia e ka poʻe makemake ʻole i ka ʻono iʻa.
• 
  Nā keiki sardine:
  
  ʻOi aku ka liʻiliʻi o kēia ʻano niboshi ma mua o nā sardines maʻamau a ʻoi aku ka maʻalahi o ka ʻono. Ua ʻike ʻia ʻo ia ʻo "niboshi awase" a hoʻohana pinepine ʻia i ka hana ʻana i ka "mizudashi," he ʻano dashi i hoʻopaʻa ʻia i ka pō i ka wai anuanu.

Hoʻomākaukau ʻana iā Niboshi

ʻO ka hoʻomākaukau ʻana i ka niboshi he hana maʻalahi ia e hoʻomaka me ka wehe ʻana i ke poʻo a me nā loko o ka iʻa. Eia nā ʻenehana nui no ka hoʻomākaukau ʻana i ka niboshi:

• 
  paila:
  
  ʻO kēia ʻano hana e hoʻolapalapa i ka niboshi no kekahi mau minuke e wehe i nā haumia a me nā ʻawaʻawa. He hana maʻamau ia no ka hana ʻana i ka "nidashi," he ʻano dashi e hoʻohana ana i ka niboshi a me ke kombu (kelp).
• 
  Waiwai:
  
  ʻO kēia kaʻina hana e hoʻoinu i ka niboshi i ka wai no kekahi mau minuke e wehe i nā haumia a me ka ʻawaʻawa. He hana maʻamau ia no ka hana ʻana i "mizudashi."

Koho mea kanu

No nā mea ʻai meaʻai a me nā vegans makemake ʻole e hoʻohana i ka dashi e pili ana i ka iʻa, aia kahi koho e hoʻohana i nā halo shiitake a i ʻole kombu e hana i kahi dashi kūlohelohe a meaʻai. ʻIke ʻia kēia ʻano dashi ʻo "kombu dashi" a i ʻole "shiitake dashi." Eia naʻe, he mea nui e hoʻomaopopo i ka ʻono a me ka umami o ka dashi meaʻai meaʻai ʻaʻole paʻakikī a puni paha e like me ka dashi i hana ʻia me ka niboshi a i ʻole nā ​​​​mea iʻa ʻē aʻe.

I ka hopena, ʻo ka niboshi he mea maʻamau a koʻikoʻi i ka meaʻai Iapana, ʻoi aku hoʻi i ka hana dashi. Loaʻa nā ʻano niboshi like ʻole, kēlā me kēia me kona ʻono a me kona hoʻohana ponoʻī. Inā makemake ʻoe i kahi ʻono palupalu a wiwo ʻole, aia kahi niboshi e kūpono i kāu makemake.

ʻElua ala e hana ai iā Niboshi Dashi

Inā ʻoe e ʻimi nei i kahi ʻono kūʻokoʻa a paʻakikī e hoʻohui i kāu mau kīʻaha, a laila ʻo niboshi dashi kahi koho maikaʻi loa. Hoʻohana mau ʻia kēia ʻāpana Kepani i nā kīʻaha he nui, mai ka miso soup a i ka ipu wela. Eia ke ʻano o ka hana ʻana me ke ʻano kuʻuna.

nā mea hoʻohui:

• 1 kīʻaha niboshi maloʻo (nā pēpē sardines a i ʻole nā ​​​​anchovies)
• Nā kapu wai 4
• 1 ʻāpana kombu (kelp maloʻo)

Na Ke Kumu:
1. E holoi i ka niboshi i ka wai anuanu a wehe i nā haumia a i ʻole ka lepo.
2. I loko o kahi ipu nui, e hoʻohui i ka niboshi, kombu, a me ka wai.
3. E hoʻohuli i ka wela i ka waena a waiho i ka hui ʻana no 30 mau minuke.
4. E hoʻolapalapa i ka hui ʻana a laila e hoʻohaʻahaʻa i ka wela.
5. E hoʻokuʻu i ka hui no 10-15 mau minuke.
6. Wehe i ka ipuhao mai ka wela a e hooluolu no kekahi mau minuke.
7. E kānana i ka hui ʻana ma o kahi kānana mesh maikaʻi a i ʻole cheesecloth.
8. E maalili loa ka dashi ma mua o ka hoʻohana ʻana iā ia i kāu papa ʻaina.

Kōkua:

• No ka ʻono ikaika, hiki iā ʻoe ke hoʻolapalapa i ka hui no ka manawa lōʻihi.
• Inā ʻoluʻolu ʻoe i nā ʻono ikaika, hiki iā ʻoe ke hoʻohana i ka niboshi liʻiliʻi a hoʻolapalapa paha i ka hui ʻana no ka manawa pōkole.
• Hiki iā ʻoe ke hoʻohui i nā mea ʻē aʻe e like me nā halo shiitake a i ʻole awase dashi (kahi hui o niboshi, katsuobushi, a me kombu) e hana i nā ʻano dashi.

ʻO nā meaʻai me ka hoʻohana ʻana iā Niboshi Dashi

Nui nā kīʻaha e hoʻohana ana i ka niboshi dashi ma ke ʻano he kumu. Eia kekahi o nā mea i ʻōlelo pinepine ʻia:

• ʻO Gyudon: He kīʻaha Iapana kaulana i loaʻa i ka pipi ʻokiʻoki ʻia i hoʻopaʻa ʻia me nā aniani a me kahi mea soy-based sauce. Hoʻohui pinepine ʻia ʻo Niboshi dashi me nā ʻano dashi ʻē aʻe e hana i ka hupa no kēia kīʻaha puʻuwai.
• ʻOyakodon: He kīʻaha kīʻaha laiki e hui pū i ka moa a me nā hua. Hoʻohui ʻo Niboshi dashi i kahi ʻono ʻoi aku ka naʻau i ka pā.
• Tamagoyaki: He omelet Kepanī kaulana i ʻono a ʻono. Hoʻohana mau ʻia ʻo Niboshi dashi e hoʻonui i ka hohonu i ka ʻono.
• Miso Soup: He sopa Kepani kahiko i hana ʻia me ka miso paste a me ka hupa dashi. Hiki ke hoʻohana ʻia ʻo Niboshi dashi ma ke ʻano he ʻokoʻa i nā ʻano dashi ʻē aʻe e hana ai i kahi sopa ʻono.
• ʻO Daikon Simmered: He kīʻaha mea kanu i hoʻomoʻa ʻia i loko o kahi hupa i hana ʻia me niboshi dashi. Hoʻopili ka daikon i ka ʻono o ka hupa a lilo i palupalu a ʻono.
• Salama Hijiki: He salakeke limu i lawelawe mau ʻia ma Iapana. Hiki ke hoʻohana ʻia ʻo Niboshi dashi i kumu no ka ʻaʻahu e hoʻonui i ka ʻono i ka pā.
• Kake Soba a i ʻole Udon Noodle Soup: He sopa puʻuwai i hana ʻia me nā noodles soba a i ʻole udon. Hoʻohana ʻia ʻo Niboshi dashi ma ke ʻano he kumu no ka hupa e hana ai i kahi sopa momona a ʻono.

E nānā i kēia mau ʻōlelo aʻoaʻo

• I ka hana ʻana i ka niboshi dashi, pono e holoi pono i ka niboshi e wehe i nā haumia.
• Hiki ke hoʻohui ʻia ʻo Niboshi dashi me nā ʻano dashi ʻē aʻe e hana i kahi ʻono paʻakikī.
• Hiki ke hoʻohana ʻia ʻo Niboshi dashi ma ke ʻano he pani no nā ʻano dashi ʻē aʻe i loko o nā meaʻai.
• Hiki ke mālama ʻia ʻo Niboshi dashi i loko o ka friji no hoʻokahi pule a i ʻole ka hau no ka hoʻohana ʻana ma hope.

Nā nīnau i nīnau pinepine ʻia e pili ana iā Iriko Dashi

No ka hana ʻana iā Iriko dashi, pono ʻoe i kēia mau mea:

• Sardine pepe maloo (Iriko)
• ka wai

Pehea ʻoe e hana ai iā Iriko Dashi?

He maʻalahi ke kaʻina hana o Iriko dashi a ma kahi o 30 mau minuke. Eia nā ʻanuʻu e hana ai iā Iriko dashi:

1. E holoi i ka sardine pēpē maloʻo i ka wai anuanu e wehe i nā lepo a i ʻole nā ​​​​mea haumia.
2. E kau i ka sardine i loko o ka ipuhao a hoʻohui i ka wai e uhi ai.
3. E hoʻolapalapa i ka wai ma luna o ka wela wela a laila hoʻohaʻahaʻa i ka wela.
4. E hoʻomoʻa i ka sardines ma kahi o 10 mau minuke a hiki i ka wā e hemo ai ka wai a palupalu ka sardine.
5. E kānana i ka wai ma kahi kānana mesh maikaʻi a hoʻolei i ka sardines.

ʻO Iriko Dashi ka meaʻai meaʻai a i ʻole ka vegan?

ʻAʻole, ʻaʻole ʻo Iriko dashi ka meaʻai meaʻai a me ka vegan-friendly no ka mea i hana ʻia mai nā sardine pēpē maloʻo. Eia nō naʻe, aia nā koho mea kanu e like me kombu dashi a i ʻole shiitake dashi.

Pehea ka lōʻihi e mālama ʻia ai ʻo Iriko Dashi?

Hiki ke mālama ʻia ʻo Iriko dashi i loko o ka friji a hiki i 3 mau lā. Hiki ke hoʻopaʻa ʻia a hiki i 2 mahina.

He aha nā pono olakino o Iriko Dashi?

ʻO Iriko dashi kahi meaʻai olakino a kūlohelohe ʻole i nā mea hoʻohui kemika. He kumu maikaʻi ia o ka protein a he nui nā mea hoʻohana i ka meaʻai Iapana.

Hiki iaʻu ke hoʻohana iā Iriko Dashi?

ʻAe, hiki ke hoʻohana ʻia ke koena ʻo Iriko dashi i nā kīʻaha like ʻole e like me ka sopa noodle, ka sopa meaʻai, a me ka hoʻoulu ʻana.

Ma hea e kūʻai ai i nā sardine pēpē maloʻo?

Hiki ke loaʻa nā sardine pēpē maloʻo ma ka ʻāpana ʻĀsia o kāu hale kūʻai kūloko a i ʻole ma ka pūnaewele.

Aia nā ʻano like ʻole o Iriko Dashi?

ʻAe, aia nā ʻano like ʻole o Iriko dashi e pili ana i nā mea ʻē aʻe i hoʻohana ʻia. No ka laʻana, hiki i kekahi mau meaʻai ke hoʻohui i ka Iriko dashi me nā kombu a i ʻole nā ​​​​bonito flakes e hoʻonui i ka ʻono.

He aha nā kīʻaha hiki iaʻu ke hana me Iriko Dashi?

ʻAʻole pau nā mea hiki! Eia kekahi mau meaʻai e hoʻohana ana iā Iriko dashi:

• ʻO Ramen
• ʻDonloʻo Udon
• tempura
• Pākī Miso
• Lole ʻaʻano Salad
• ʻO Okonomiyaki
• takoyaki
• Kitsune udon

Hiki iaʻu ke hoʻohana iā Iriko Dashi i nā meaʻai ʻē aʻe?

ʻOiai ua hoʻohana mau ʻia ʻo Iriko dashi i ka meaʻai Iapana, hiki ke hoʻohana ʻia i nā kīʻaha ʻAsia ʻē aʻe e like me Korea a me Kina.

Panina

No laila, aia ʻoe, ʻo Iriko dashi kahi waiwai Kepani i hana ʻia mai heleuma maloʻo, a he mea nui ia i ka meaʻai Iapana. He umami-waiwai a he ʻono maikaʻi kona e hoʻonui ai i ka ʻono holoʻokoʻa o ke kīʻaha. No laila, mai makaʻu ʻoe e hoʻāʻo iā ia i ka wā e kuke ai ʻoe i ka meaʻai Kepanī!

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ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.