Moʻa Inasal Recipe [Just Like Finger-Licking Good Like the Original!]
Me ka puana koke o ka moa inasal ma Manila, e like me ka mea i hoʻomaka ʻia e kēlā kaulahao inasal moa, ʻo wai ka mea ʻike ʻole i kēia meaʻai?
ʻO kāna hui ʻana o ka moa a me ka laiki palena ʻole ma ke kumu kūʻai kūpono loa, ua kūʻai maoli ke kaulahao meaʻai wikiwiki nui i ka hale kūʻai inasal moa.
Loaʻa ka nani o ka ʻāina hānau o Visayas, ʻo kēia moa inasal meaʻai o ka moa a me nā mea ʻala kūikawā a kalamansi ʻoiaʻiʻo ua hoʻopio i ka noʻonoʻo a me ka ʻono o nā Pilipino a pau.
Eia nō naʻe, inā makemake ʻoe i kahi inasal akā ʻaʻole hiki iā ʻoe ke komo i ka hale kūʻai inasal kokoke loa, he aha kāu e hana ai? ʻAe, e hana iā ʻoe iho!
Me kēia moa inasal meaʻai, hiki iā ʻoe ke hana hou i ke kīʻaha i kūʻai ʻia ma ka hale kūʻai a hoʻomāʻona i kou makemake.
ʻO ke kī i kahi inasal ʻono ka marinade a me ka ʻuala me annatto, i mea e hāʻawi ai i ka moa i kona ʻono a me kona kala.
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahiMa kēia pou e uhi mākou:
Hoʻomākaukau Inasal moa
Hoʻokipa Inasal moa (kumu)
nā mea hoʻohui
- 1 a pau ka moa ʻokiʻoki i 6 mau ʻāpana (nā wāwae, nā ʻēheu, nā umauma)
ʻO Marinade
- 1 Ke po'o garlic macerated
- 2 ka palaoa ʻulani ʻokiʻoki
- 1 ka palaoa ke koko kō
- ⅓ kiaha sinamak (ka vīnega niu maoli)
- 10 pcs calamansi extract (ka wai)
- 3 ke kau lemongrass kuulei
- ʻO ka paʻakai a me ka pepa maloʻo
ʻAi ʻai
- ½ kiaha margarine a pata paha
- ¼ kiaha atsuete (annatto seed) aila
- ʻO ka paʻakai a me ka pepa
- skewers ʻohe
- Lahu no ka ʻai ʻana
Na Ke Kumu
- I loko o kahi kīʻaha nui, e hoʻokomo i ke kālika, ginger, vīneka, kahi liʻiliʻi o ke kō, calamansi, tanglad, paʻakai, a me ka pepa. E hoʻohui i nā meaʻai a pau, a laila e hoʻohui i kaʻiʻo moa. Hoʻopili māmā i ka marinade ma ka ʻiʻo. E kau i ka moa i loko o ka pahu hau a waiho. Ma hope o 30 mau minuke, e hoʻohuli i ka ʻiʻo a waiho i 30 mau minuke. ʻAʻole maikaʻi ka hoʻokahe ʻana i ka ʻiʻo i ka pō no ka mea e wāwahi loa ka waikawa o ka vīnega i nā enzymes o ka ʻiʻo.
- I kēia manawa, i loko o kahi kīʻaha, ma luna o ke ahi liʻiliʻi, hoʻohui i ka margarine/butter a me nā hua annatto. E hoʻoulu a hiki i ka hoʻoheheʻe ʻana o ka margarine a hoʻokomo maikaʻi ʻia nā hua annatto a loaʻa i kahi kala ʻalani hohonu. E hoʻopau i ka wela, a laila e hoʻohui i kahi liʻiliʻi o ka paʻakai a me ka pepa e ʻono ai.
- Ma hope o ka hoʻomoʻa ʻana i ka moa, e kau i kekahi mau ʻāpana ma ka ʻāpana kokoke i ka iwi e kōkua ai i ka kuke ʻana i ka ʻiʻo piha. E kuʻi i ka ʻiʻo a e kuke ma luna o kahi pahu lanahu wela, ʻaoʻao ʻili i lalo, e hoʻomoʻa ʻia i hoʻokahi manawa. E like me ka mea hiki, mai hoohuli i ka i'o ma mua o 'elua manawa no ka mea, he 'i'o malo'o ka hopena.
- ʻOiai e wela ana, e lawelawe pū me ka laiki mahu i hui pū ʻia me nā ʻōpaʻa a me ka sinamak a i ʻole ka soy sauce me ka calamansi a me ka siling labuyo (pepa chili ʻulaʻula).
Video
kino
ʻLelo aʻoaʻo kuke
I ka hana ʻana i ka marinade, pono e hoʻohana i nā mea hou. Eʻoi aku ka ikaika o nā meaʻono ke hoʻohanaʻoe i nā mea hou.
Eia kekahi, e hoʻokuʻu i ka moa marinate no kahi o 30 mau minuke ma kēlā me kēia ʻaoʻao. E kōkua kēia i nā ʻono e komo a hāʻawi iā ʻoe i kahi moa ʻono.
Ma hope o ka hoʻomaʻamaʻa ʻana i ka moa, e ʻoki i nā ʻāpana liʻiliʻi ma ka ʻāpana o ka moa e pili kokoke ana i ka iwi e kōkua i ka ʻiʻo e kuke a hiki i ke ala.
E kau i ka ʻiʻo ma luna o nā skewers a hoʻomoʻa me ka ʻaoʻao ʻili ma lalo o kahi pahu lanahu wela, e hoʻopaʻa pinepine iā ia i kēlā me kēia manawa. Mai hoʻohuli i ka ʻiʻo ma mua o ʻelua manawa inā hiki iā ʻoe ke kōkua, no ka mea, e maloʻo ka ʻiʻo a maʻa loa.
He mea nui ʻaʻole e hoʻomoʻa i ka moa, no laila e makaʻala a wehe i nā ʻāpana ke moʻa. Inā lōʻihi ka waiho ʻana iā lākou, maloʻo ka ʻiʻo.
E hoʻomanaʻo i ka lōʻihi o ka kuke ʻana o nā ʻāpana moa nui. No ka laʻana, pono ʻoi aku ka lōʻihi o ka pahu pahu a me nā ʻūhā ma ka ʻaila ma mua o nā umauma.
ʻO ka mahana maikaʻi loa no ka hoʻomoʻa ʻana i ka moa he waena-kiʻekiʻe. Inā kiʻekiʻe loa ka mahana, e wela ka ʻili a ʻā ka ʻiʻo o loko.
E hoʻohana i ka ana wela o ka ʻiʻo e hoʻomaʻamaʻa pono i ka moa.
He 165 degere F ka wela o loko o ka ʻiʻo.
ʻO ka haʻalele ʻana i ka moa ma ke ākea kekahi o nā hewa maʻamau i hana ʻia e ka poʻe i ka ʻai ʻana. Ke kau ʻia nā ʻāpana ʻiʻo, pono e huki ʻia ke poʻi grill i lalo i ka wā e kuke ai ka ʻiʻo.
E hana kēia i kahi ʻano like me ka umu a hoʻomalu i ka wela. Hāʻawi ia iā ʻoe i ka mana hou aʻe ma luna o ka lewa, kahi e hōʻemi ʻia ai nā flare-up.
A laila, e hoʻomaha i ka moa inasal no kahi o 3 a 5 mau minuke ma mua o ka lawelawe ʻana. E kōkua kēia i nā wai e hāʻawi hou i ka moa a ʻoi aku ka momona.
ʻAʻohe mea ʻoi aku ka maikaʻi no ka ʻoki ʻana i ka moa (a me ka iʻa) ma mua o ka pahi Kepani funayuki
Ka moa inasal i ka umu
Inā ʻaʻole ʻoe he ʻaila, hiki iā ʻoe ke kuke i kāu moa inasal ma ke kapuahi a i ʻole i ka umu.
E hoʻonoho i ka pahu umu ma ka waena a e wela i ka umu a 425 ° F (218 ° C). E kau i ka pepa alumini ma luna o ka pepa bakena me ka rim a me ke kaula uwea ma luna.
Wehe i ka moa mai loko mai o ka marinade a hoʻokuʻu i ka wai. E kau i ka moa, ka ʻaoʻao ʻili i lalo, ma luna o ka pā uea i hoʻomākaukau ʻia a hoʻolei aku i ka marinade.
E kāpīpī i ka ʻaila annatto ma luna o ka moa a e kuke no 10 mau minuke. E hoʻohuli i ka moa i luna o ka ʻili. E palaki i ka mea a pau me ka aila annatto, a e kuke no 10 mau minuke.
E hoʻomau i ka kuke ʻana i ka moa, hoʻohuli a palaki me ka annatto, no kahi o 10 mau minuke hou aʻe, a i ʻole a hiki i ka hoʻokomo ʻia ʻana o kahi thermometer i loko o ka ʻāpana mānoanoa o ka ʻūhā e heluhelu ana he 165°F (74°C).
Wehe i ka moa mai ka umu a palaki i na aoao elua me ka aila annatto.
Nā mea hana kūikawā
No kēia meaʻai, hoʻohana ʻia ka ʻaila annatto (atsuete) e hoʻomoʻa i ka moa. Hana ʻia ka ʻaila Annatto mai ka hua annatto, kahi e hāʻawi ai i ka ʻaila i kahi kala ʻalani hohonu a me ka ʻono lepo.
Hiki iā ʻoe ke kūʻai i ka aila annatto i loko o ka hue ma ka hale kūʻai a i ʻole ma ka pūnaewele. ʻO ka ʻaila ʻaila La Favorita Aia i loko o ka ʻaila annatto a loaʻa kēlā hue ʻalani ʻeleʻele e pono ai ka moa.
ʻO kekahi mea nui no ka marinade he sinamak. ʻO Sinamak kahi ʻO ka vīnega ʻala Filipino i hana ʻia me ka ʻohe, ke kāleka, ka ʻala, a me ka pepa ʻeleʻele.
ʻO ka wai Calamansi kekahi mea nui o ka marinade. He hua citrus ka Calamansi e like me ka lime a lemona paha. Kūʻai ʻia i loko o nā ʻōmole e like me ka wai lemon a i ʻole ka lime wai. ʻO ka wai calamansi Sun Tropics hana ʻia me ka wai calamansi maʻemaʻe me ka ʻole o nā mea hoʻohui ʻino.
ʻO Tanglad, aka lemongrass, he mea nui no ka marinade. Hiki iā ʻoe ke kūʻai i ka lemongrass hou ma nā mākeke ʻĀsia a i ʻole ma ka pūnaewele.
Hoʻololi a me nā hoʻololi
Hiki iā ʻoe ke hoʻololi i ka marinade a me nā mea hoʻoheheʻe ʻia e hana i kāu hōʻailona inoa o kēia moa.
Hiki iā ʻoe ke hoʻohana i nā vinega like ʻole, nā wai citrus, a me nā mea kanu e hana i kahi ʻono kūʻokoʻa.
No ka ʻaila basting, hiki iā ʻoe ke pani me ka ʻaila niu a i ʻole ka ghee. ʻO ka ʻaila niu e hoʻohui i kahi ʻono wela i ka moa a ʻo ka ghee e hāʻawi iā ia i kahi ʻano India.
He vīnega ʻala ʻo Sinamak a hiki iā ʻoe ke hoʻohana i nā vīnega ʻē aʻe ma kona wahi.
ʻO ka winika cider apple a i ʻole ka winika waina keʻokeʻo e hāʻawi i ka marinade i kahi ʻano ʻono ʻokoʻa akā hiki ke hana.
ʻO nā mea hoʻololi maikaʻi loa no ka sinamak ʻoiai ʻo ka vīnega niu a i ʻole ka winika pāma.
ʻAʻole maʻalahi ka loaʻa ʻana o ka ʻaila Atsuete no laila hiki iā ʻoe ke hoʻohana i ka paprika a i ʻole ka paprika puhi i mea pani.
ʻOkoʻa ka ʻono akā like ke kala. E hoʻohui i ka paprika i loko o kahi ʻaila ʻaila a maikaʻi ʻoe e hele.
Inā ʻaʻole hiki iā ʻoe ke loaʻa ka wai calamansi, hiki iā ʻoe ke hoʻohana i ka wai ʻalani hou a i ʻole ka wai lime ma kona wahi.
Hoʻohui maikaʻi ʻia ka lemongrass hou akā hiki iā ʻoe ke hoʻohana i kahi paʻi inā ʻaʻole hiki iā ʻoe ke loaʻa ka lemongrass hou. ʻAʻole ʻoi aku ka ikaika o ka ʻono akā e hana mau nō!
ʻO ka hope, hiki iā ʻoe ke hoʻohana i nā umauma moa ma mua o nā ʻāpana iwi inā makemake ʻoe. Inā hoʻohana ʻoe i nā umauma moa, e hoʻemi i ka manawa kuke i 8 mau minuke ma kēlā me kēia ʻaoʻao.
He aha ka moa inasal?
ʻO ka moa Inasal kahi kīʻaha Ilonggo kaulana o ka moa marinated, i moʻa ʻia ma luna o ka lanahu. ʻO ia ka mana Filipino o ka moa barbecue.
Ua hele mai kēia kīʻaha mai ke kūlanakauhale ʻo Bacolod, aia ma ke kahakai komohana ʻākau o Negros Island ma Philippines.
ʻO ka huaʻōlelo inasal he huaʻōlelo ʻIlonggo ʻo ia hoʻi ka ʻiʻo "char-grilled" a i ʻole "roasted". ʻO ka inoa Hiligaynon no kēia kīʻaha ʻo ia hoʻi he ʻiʻo skewered – no laila, he ʻiʻo skewered a ʻiʻo ʻia paha.
Ua kaulana a kaulana kēia meaʻai ma kēia panalāʻau a aia kahi mākeke ma Bacolod City i kapa ʻia ʻo "Manokan Country" (Chicken Country) kahi kokoke i nā menus āpau he Inasal ka papa nui.
Ma mua o ka hoʻomoʻa ʻana, hoʻomoʻa ʻia nā ʻāpana moa i loko o kahi hui kūikawā o nā mea ʻala a laila e hoʻomoʻa ʻia a pau.
He ʻano ʻokoʻa kēia ʻano Ilonggo o ka moa i hoʻomoʻa ʻia ma muli o ke ʻano marinade kūikawā a me ka ʻuala basting.
Ke ʻimi nei i kahi grill maikaʻi loa e hoʻomākaukau ai i kāu inasal moa? ʻAʻohe mea ʻoi aku ka maikaʻi ʻO kahi pahu papa ʻaina Iapana maikaʻi (e ʻimi i ka 8 Yakitori kiʻekiʻe, Hibachi, Teppanyaki grills i loiloi ʻia ma aneʻi)
No ke aha he mea kūikawā ka moa inasal?
He mea kūikawā ka moa Inasal ma muli o kona ʻono ʻokoʻa. Hāʻawi ka marinade a me ka ʻuala paʻi iā ia i kahi ʻono ʻono, ʻaʻahu ʻaʻole hiki ke ʻike ʻia i loko o nā ʻano moa ʻai ʻē aʻe.
Aia i loko o ka marinade kahi vīnega spiced Filipino kūikawā i kapa ʻia ʻo sinamak, lemongrass, a me ka wai calamansi.
He mea koʻikoʻi nō hoʻi no ka mea ua lawelawe ʻia me nā mea a pau āu e ʻai ai i ka laiki a me ke kīwī i kapa ʻia ʻo “Sawsawan”.
Hoʻohui kēia ʻano mea ʻono i ka ʻono piquant i ka ʻai a kōkua i ke kaulike ʻana i ka ʻono ʻāhuhi mai ka moa i kālua ʻia.
Kinohi
ʻO ka moa inasal kahi kīʻaha Filipino kuʻuna mai ka ʻāina ʻo Bacolod. Aia kekahi hoʻopaʻapaʻa e pili ana i ka mōʻaukala o kēia kīʻaha.
Ua manaʻo ʻia ua hana ʻia e ka poʻe Ilonggo i ke kenekulia 18 a ua lilo ia i mea nui i ka meaʻai Filipino mai ia manawa mai.
Akā, aia kekahi mau moʻolelo e hōʻike ana he inasal ma ka ʻāina ʻo Fort San Pedro o Iloilo i ka wā i noho ai ka poʻe Sepania ma laila i ka wā colonial Sepania.
I ka makahiki 1970, ua kaulana ka inasal ma ke alanui Cuadra o Bacolod, i kapa ʻia ʻo “Chicken Alley.” Eia nō naʻe, ʻokoʻa ka ʻono o ka inasal ma nā kūlanakauhale ʻelua.
Manaʻo ka poʻe he nui ka ʻono kumu ʻawaʻawa o ka inasal Bacolod a he ʻono kumu ʻono ko Iloilo.
Ua lilo ka meaʻai i mea kaulana loa i kēia manawa ua lawelawe ʻia ma nā wahi a pau o ka Philippines a ma kekahi mau wahi o ka honua.
Pehea e lawelawe ai a ʻai
Ma Bacolod, hoʻohana ʻia me ka laiki keʻokeʻo i hoʻomoʻa ʻia i ke kālika a me kahi ʻaoʻao o ka ʻai lechon a i ʻole ka vīnega ʻala.
ʻO Sawsawan (ka ʻū ʻana i ka ʻuala) kekahi mea hoʻokani pila. Hana ʻia me ka wai calamansi a me ka soy sauce a i ʻole ka vīneka.
Ma Iloilo, hāʻawi ʻia me ka laiki keʻokeʻo i hoʻomoʻa ʻia i ke kālika, ʻoiai ma kekahi mau hale ʻaina, lawelawe ʻia me ka laiki keʻokeʻo a me ka atchara (pickled papaya).
ʻOi aku ka maikaʻi o ka ʻai ʻana i ka moa inasal me ka pia anu a i ʻole ke kī hau.
Ma Philippines, hoʻohana pinepine ʻia no ka ʻaina awakea a me ka ʻaina ahiahi a no nā pāʻina a me nā manawa kūikawā. He ala maikaʻi loa ia e hānai ai i ka lehulehu me ka hoʻolilo ʻole i ke kālā.
Nā kīʻaha like
Aia kekahi mau mana āpana o inasal.
Ma ka ʻāina ʻo Visayas, ua kapa ʻia kekahi ʻano like ʻole adobong manok (moa adobo). Hana ʻia kēia kīʻaha me ka moa a me ka ʻuala ʻalani.
ʻO kekahi ʻano kaulana ʻē aʻe ʻo ka Bicol Express.
Hana ʻia kēia kīʻaha me ka waiu niu, ka ʻōpae (bagoong), ka pepa chilli a me nā mea ʻala ʻē aʻe. Hiki ke lawelawe ʻia me ka laiki keʻokeʻo a i ʻole ka lau maiʻa.
Ma waho o kēia meaʻai, hiki iā ʻoe ke hoʻāʻo i kā mākou meaʻai moa barbeque. He meaʻai kaulana hoʻi kēia mai ka Philippines a hiki ke ʻike ʻia ma nā pāʻina like ʻole.
ʻO ka mea hope akā ʻaʻole ka liʻiliʻi loa ka ʻano palai o ka inasal i kapa ʻia ʻo piniritong manok.
Hana ʻia kēia kīʻaha me nā ʻāpana moa i hoʻomoʻa ʻia a paʻi ʻia ka ʻili. Hāʻawi pinepine ʻia kēia kīʻaha me ka ʻuala a i ʻole ka sawsawan.
FAQs
He aha ka ʻono o ka moa inasal?
ʻO ka moa inasal kahi kīʻaha maʻamau i hoʻopaʻa ʻia i ka lanahu e hoʻohui i ka nui kūpono o ka uahi, peppery, a me nā ʻala citrus me nā wāwae moa palupalu.
ʻO ka laiki mahu, ka soya paʻakai a me ka ʻuʻu wīnega, a me kekahi mau pīkī Filipino i hoʻokomo pū ʻia me kēia kīʻaha moa.
No laila, ʻoi aku ka maikaʻi o ka wehewehe ʻana i ka ʻono e like me ka uahi, spicy a liʻiliʻi liʻiliʻi.
He aha ke ala maikaʻi loa e kuke ai i ka moa inasal?
ʻO ke ala maikaʻi loa e kuke ai i ka moa inasal, ʻo ia ka hoʻokaʻawale ʻana me ka ʻaila annatto, ke kāleka, ka ʻala, ka lemongrass a me nā mea ʻala ʻē aʻe.
A laila, ʻoi aku ka maikaʻi o ka hoʻomau ʻana i ka ʻai ʻana i ka ʻiʻo i ka wā e hoʻomoʻa ai ʻoe ma luna o kahi pahu lanahu. Hiki iā ʻoe ke hoʻohana i ke kinoea a i ʻole ka uila uila akā ʻaʻole e like ka ʻili.
ʻO ka hope, he mea nui e hoʻomoʻa i ka moa a hiki i ka mahana o loko o 165°F (74°C). ʻO kēia ka mea e hoʻomau i ka moa a me ka ʻono.
He ola kino ka moa inasal?
He kiʻekiʻe loa ka moa inasal i nā calorie a me ka momona ma muli o ka marinade a me ke ʻano kuke. Eia naʻe, he kumu maikaʻi ia o ka protein a loaʻa kekahi mau huaora a me nā minela.
Akā, ke hoʻohālikelike ʻia me nā kīʻaha moa i palai ʻia a i ʻole nā kīʻaha moa ʻē aʻe, ʻaʻole nui ka sodium, no laila ʻoi aku ka olakino ma mua o nā kīʻaha moa ʻē aʻe.
Ma ke ʻano holoʻokoʻa, hiki i ka moa inasal ke lilo i ʻāpana o ka meaʻai olakino inā ʻai ʻia me ka haʻahaʻa. ʻOi aku ka maikaʻi o ka hoʻohui ʻana me ka laiki keʻokeʻo i hoʻomoʻa ʻia, nā mea kanu a i ʻole ka salakeke no ka ʻai kaulike.
Panina
E like me kāu e ʻike ai, ʻaʻole paʻakikī kēia meaʻai inasal. Pono ʻoe i kekahi sinamak.
Pono ʻoe i kahi kīʻaha maikaʻi, kahi marinade rockstar, a me ka ʻuala paʻi ʻono e hana hou i kēlā ʻono inasal moa a nā mea a pau e ʻimi nei!
Ke ʻimi nei i kahi mea Kepani? E ho'āʻo i kēia Miso Chicken Recipe
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ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.