Sinigang na Hipon sa Sampalok Recipe
ʻO kahi hiʻohiʻona maʻamau o ka meaʻai Pilipino ka mea e loaʻa mau kahi kīʻaha i kahi mana ʻē aʻe i kahi ʻāina ʻokoʻa a i waena o nā kuke ʻē aʻe paha.
E hoʻokaʻawale hou ʻia kahi mana o kahi pā ma muli o ka loaʻa o nā mea hoʻohui.
Penei ka Sinigang na Hipon sa Sampalok ʻO ka ʻai, ʻo ia kekahi ʻano o kēlā moho mau loa no ka kīʻaha aupuni, ʻo Sinigang.
ʻAneʻane like kēia me nā mana ʻē aʻe o Sinigang hōʻike ʻia ma mua, akā ʻaʻole maoli mākou e namunamu e pili ana i nā ʻano like ʻole. ʻO ka nui o nā ʻano, ka hauʻoli o ko mākou ʻōpū.
I kēia mana, ʻelua mau mea hana nui; ʻo ia nā ʻōpae a me ka mea ʻawaʻawa huhū a Sampalok paha.
I ka kuke ʻana i kāu sinigang sa hipon, he mea nui e mālama ʻoe i ke poʻo o ka ʻōpae ʻoiai ʻo kēia kahi e hele mai ai ka iʻa o ke kai, a mālama pū i ka pūpū o ka ʻōpae.
Eia kekahi, e like me ka hiki ke hoʻohana i nā kūka maoli ma ke ʻano o ka hoʻowali ʻana a me ka hui ʻole ʻana o kahi tamarind i kūʻai ʻia. Eia nō naʻe, inā kaomi ʻia ʻoe no ka manawa, hiki iā ʻoe ke hoʻi hou i ka mea i kūʻai ʻia e ka hale kūʻai.
E nānā pono hoʻi kā mākou papa hana pehea e hana ai i ka hipata me ka sitaw
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahiMa kēia pou e uhi mākou:
ʻO Sinigang na Hipon ma Sampalok Recipe Preparation
- I ka kuke ʻana i kāu sinigang hoʻomaka ʻoe me ka waiho ʻana i ka wai i loko o ka ipu hao a hoʻolapalapa ʻia ia. Ke paila mai ka wai, hoʻohui ʻoe i loko o nā ʻōmato, a hiki iā ʻoe ke hoʻomaka i ka hoʻohui ʻana i nā tamarinds.
- E hoʻokomo i nā mākeke i loko o kahi kānana a i kahi pola liʻiliʻi a hoʻohana i kahi puna a i ʻole kāu ladle, e kiʻi i ka wai mai ka ipuhao a hoʻomaka i ka mashing tamarinds.
- E ninini i ka wai hoʻomakea i lawe ʻia i loko o ka ipuhao a hana hou i kēia kaʻina a hiki i kou ʻike ʻana ua hoʻomaʻamaʻa maikaʻi ʻia nā tamarinds.
- E hoʻomoʻi i ka paʻakai a me ka pepa e ʻono a me nā mea kanu ʻē aʻe e like me ka ʻoka a me ka radish. Ma hope o kēia, hiki iā ʻoe ke hoʻohui i nā ʻōpala. E hoʻokuʻu i kēia simmer no 3 - 5 mau minuke.
- ʻO ka hope, hoʻohui ʻoe i ka milo wai hope (no ka mea, he mea kanu palupalu loa ia) a hiki iā ʻoe ke hoʻopau i ka umu.
- E hoʻokomo i ka sinigang i loko o kahi pola pālolo nui a lawelawe me ka laiki a patis ma ke ʻaoʻao ʻaoʻao.
Sinigang na Hipon ma Sampalok Shrimp
nā mea hoʻohui
- 1 kaupaona Ululāʻau
- 1 pack sinigang mix a i ʻole 12 ʻāpana tamarind (sampalok)
- 5 nā kīʻaha wai a holoi laiki paha
- 1 ʻohi i hoʻolimalimaʻia
- 3 nui nā'ōmato ka nui
- 1 puolo me wai spinach (kangkong) ʻoki i 2 ʻīniha
- 3 pcs chili ʻōmaʻomaʻo (siling haba)
- ka paʻakai a iʻa iʻa paha e ʻono
- 2 pcs ʻākala ʻoki (koho)
- 1 puolo me pīni kaula (Ponoʻole)
Na Ke Kumu
- I ka ipuhao, ninini i ka wai a hoʻolapalapa.
- Hoʻohui i nā ʻaka, nā ʻōmato, a me ka radish.
- Hoʻohui i ka sinigang mix a simmer no 2 mau minuke.
- Hoʻohui i nā ʻōpae, nā pīni kaula, a me ka chili ʻōmaʻomaʻo a laila ʻūlū ʻia no 3 mau minuke.
- Hoʻomaʻa i ka mea ʻono me ka paʻakai a iʻa iʻa paha.
- E hoʻopau i ka wela, e hoʻohui i ka milo wai a uhi i kekahi mau minuke.
- Hoʻololi i ka pola kīʻaha a lawelawe me ka laiki mahu. Nanea
- ʻLelo Aʻoaʻo: Hiki paha iā ʻoe ke hoʻohui i nā eggplants a i ʻole pechay.
Notes
2. Kuʻi a huki i ka wai momona.
kino
E like me kāu e ʻike ai, he maʻalahi loa kēia ʻai sinigang na hipon sa Sampalok e hahai a loaʻa iā ia kahi ʻai maikaʻi mai ka pīni kaula a he kiʻi mai ka siling haba.
Pēlā, kahi maʻalahi loa e kuke i ka pā. E lawelawe i kēia i ke kauwela ʻoiai e kipaku ka ʻawaʻawa i nā wahi wela a lawelawe i ka wā ua e hāʻawi iā ʻoe i ka mehana.
E heluhelu pū nō hoʻi: ʻo kēia kekahi o nā mea inu ʻona ʻona maikaʻi ʻole nilasing na hipon i ʻike mua ʻia a hiki i kēia lā
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahi
ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.
