ʻO Yaki Udon: He aha ia a no hea mai ia?

Author: Joost Nusselder, mea kākau o The Essential Japanese meal planner cookbook Hana ʻia Aokuso 4, 2022

ʻO ka Yaki udon (焼きうどん) ka unuhi ʻana i “nā udon palai,” a he pā like me yakisoba, koe wale no ka manoanoa nā nū udon a me ka palaoa, aole ka buckwheat. He meaʻai hoʻoulu ʻia me kahi kumu protein nui e hiki ke hana ʻia mai loko mai o ka pipi lepo, ka puaʻa, ka moa, a i ʻole ka iʻa iʻa, i hui pū ʻia me nā mea kanu, kahi ʻai umami i hana ʻia me ka soy sauce a me ka mirin, a ʻoiaʻiʻo, nā udon noodles o Iapana.

ʻO ke kumu i kaulana loa ai ka yaki udon, ʻo ia ka makemake o ka poʻe i ka ʻai ʻana i kēia mau noodles mānoanoa. He mea maikaʻi loa ia no ka hoʻoulu ʻana no ka mea he ʻano mānoanoa a ʻoluʻolu e pili ana i ka ʻuala.

ʻO Udon ka mana Iapana o ka spaghetti. He kaulana loa ia, a e ʻike ʻoe e lawelawe ʻia ana ma nā wahi āpau, ma nā kihi alanui āpau.

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I kēia mau lā, hiki iā ʻoe ke loaʻa pinepine ʻO nā hale kūʻai meaʻai o ke alanui e lawelawe ana i ka yaki udon me ka yakisoba a me ka ramen. ʻAʻole kūʻai nui ʻia, akā ʻono, he mea leʻaleʻa meaʻai!

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Ke kumu o yaki udon

Noodles Udon Ua kaulana lākou no nā kenekulia he nui, ʻaʻole wale no ka mea ʻono a maikaʻi hoʻi, akā no ka mea ua hana ʻia lākou mai nā mea kanu a Iapana i mahi ai no ka manawa lōʻihi.

I ka wā Edo, ʻoi aku ma mua o 300 mau makahiki i hala aku nei, ua hoʻomohala ʻia nā kīʻaha udon he nui, ʻo ia hoʻi ka tempura udon, ʻo ia ka udon me nā mea kanu palai a me nā ʻōpae.

He mea hana kahiko ʻo Udon, akā ua hoʻi ka yaki udon i kekahi manawa i ka wā o ke Kaua Pakipika a me ke Kaua Honua II. No ka liʻiliʻi o ka meaʻai, noʻonoʻo ka poʻe me ka laiki a me nā kīʻaha noodle.

No ka mea ua kaulana mua ka soup udon, he mea maʻamau ka lilo ʻana o noodle stir-fries i mea punahele hou.

A hale ʻaina i kapa ʻia ʻo “Darumado” ua hoʻolauna mua i ka yaki udon no ka pau ʻana o ka buckwheat a me ka yakisoba. No laila ua hoʻololi lākou i ka soba me ka udon, ʻoi aku ka maʻalahi o ka hana a hiki ke loaʻa.

Ma muli o ka lawa ʻole o nā mea hoʻohui, he ala maikaʻi loa nā fries fries e hoʻohana ai i nā mea liʻiliʻi akā ke hāʻawi nei naʻe i kahi papa hoʻopiha a ʻono hoʻi.

Ke aʻo ʻana i ke ʻano o ka Stir Frying Udon Noodles no Yaki Udon

• E lawe mai i kahi ipu wai wela a hoʻolapalapa.
• E hoʻohui i ka udon noodles i ka wai e hoʻolapalapa ai a hoʻoulu mālie e pale i ka clumping.
• E hoʻomoʻa i nā noodles no 1-2 mau minuke a hiki i kahi ʻano chewy.
• E hoʻokuʻu i nā noodles a holoi me ka wai anuanu e hoʻopau i ka hana kuke.
• E hoʻolei i nā noodles me kahi ʻaila e pale ai i ka pili ʻana.

E lawelawe ana i ka Yaki Udon

• E lawelawe koke i ka yaki udon oiai e wela ana.
• E hoʻonani me kāu mea punahele punahele e like me ka ʻili ʻala, nā hua sesame, a i ʻole nā ​​​​nori ʻokiʻoki.
• E hauʻoli i kāu yaki udon homemade!

Manaʻo kōkua: Inā ʻaʻohe mea hou nūnū udon, hiki iā ʻoe ke loaʻa i nā ʻeke udon noodles i hoʻopaʻa ʻia a i ʻole i hoʻomākaukau mua ʻia ma kāu hale kūʻai meaʻai ʻĀsia. No ka hoʻohana ʻana i kēia mau mea, holoi wale iā lākou me ka wai wela a ʻoki mālie iā lākou ma mua o ka hoʻoulu ʻana.

ʻO ke alakaʻi hope loa no ke koho ʻana i nā Noodle Udon maikaʻi loa no kāu kīʻaha Yaki Udon

Ke koho ʻana i nā noodles udon maikaʻi loa no kāu kīʻaha yaki udon, aia kekahi mau ʻano ʻano like ʻole e noʻonoʻo ai:

• Nā noodles udon paʻa: He koho maikaʻi kēia inā ʻaʻole hiki iā ʻoe ke komo i nā noodles udon hou ma kāu hale kūʻai kūloko. E hoʻokahe wale iā lākou i loko o ka friji a i ʻole i loko o ka ipuhao o ka wai paila no kekahi mau minuke ma mua o ka hoʻohana ʻana.
• ʻO nā noodles udon i hoʻopaʻa ʻia: Ua kuke mua ʻia kēia a hiki ke loaʻa ma ka ʻāpana ʻĀsia o ka hapa nui o nā hale kūʻai. He koho kūpono ia inā pōkole ʻoe i ka manawa, akā ʻaʻole like lākou i ke ʻano maʻa e like me nā noodles udon hou a paʻa paha.
• Nā noodles udon hou: ʻO kēia ka koho maikaʻi loa inā makemake ʻoe i ka pā yaki udon ʻoi loa a ʻono. E ʻimi iā lākou ma ka ʻāpana pahu hau o kāu hale kūʻai meaʻai ʻĀsia.

ʻAno a me ka mānoanoa

Hiki ke ʻokoʻa ke ʻano a me ka mānoanoa o nā udon noodles ma muli o ke ʻano a me ka brand āu e koho ai. Eia kekahi mau mea e hoʻomanaʻo ai:

• Chewiness: Pono nā noodles Udon e ʻoluʻolu a paʻa iki, akā ʻaʻole paʻakikī a palupalu paha.
• Mānoanoa: ʻOi aku ka maikaʻi o nā noodle udon mānoanoa no nā kīʻaha me kahi miki momona a ʻono, ʻoiai ʻoi aku ka maikaʻi o nā noodles udon lahilahi no nā sopa māmā a me nā kīʻaha.
• ʻAlohilohi: E ʻimi i nā noodles udon i ʻōlinolino iki ke ʻano, no ka mea, e hōʻike ana kēia i hana ʻia me ka palaoa palaoa kiʻekiʻe.

Mea ʻala a me ka mākiko

He ʻono ʻoluʻolu ko Udon noodles e hui maikaʻi me nā ʻano meaʻai like ʻole a me nā toppings. Eia kekahi mau mea e noonoo ai:

• Maʻiʻo starch: Hana ʻia nā noodles Udon me ka palaoa palaoa a ʻoi aku ka nui o ka mākū ma mua o nā ʻano noodles ʻē aʻe e like me nā noodles laiki a i ʻole soba noodles. ʻO kēia ka mea i koho maikaʻi ʻia no nā kīʻaha e koi ana i kahi hupa mānoanoa a puʻuwai paha.
• Hoʻohui ʻono: Hiki ke hoʻomaʻamaʻa ʻia nā noodles Udon me ka paʻakai a i ʻole ka ʻala no ka ʻono hoʻohui ʻia, a i ʻole i hoʻopaʻa ʻia me ka tempura a i ʻole nā ​​​​proteina ʻē aʻe no ke ʻano a me ka ʻono hou.
• ʻO ka paʻi ʻana me nā kīʻaha ʻē aʻe: He mea nui nā noodles Udon i nā kīʻaha Iapana he nui, e like me ka yaki udon, kake udon (lawe ʻia i loko o ka hupa wela), a me ka zaru udon (lawe ʻia me ka ʻuala). Hiki ke hoʻohana ʻia ma kahi o nā noodles ramen i ka curry a i ʻole nā ​​​​kupa ʻē aʻe.

Nā ʻōlelo aʻoaʻo no ka mālama ʻana a me ka kuke ʻana

Eia kekahi mau ʻōlelo aʻoaʻo no ka mālama ʻana a me ka kuke ʻana i nā noodles udon:

• E mālama i nā noodles hou i loko o ka friji a hoʻohana i loko o kekahi mau lā.
• Hiki ke mālama ʻia nā noodles udon maloʻo i loko o ka pahu hau no hoʻokahi mahina.
• Hiki ke mālama ʻia nā noodle udon i hoʻopaʻa ʻia ma kahi maloʻo a maloʻo no kekahi mau mahina.
• No ka kuke ʻana i nā noodles udon, lawe mai i kahi ipu wai i kahi ʻeha a hoʻomoʻa i nā noodles no 1-2 mau minuke a hiki i ka wela a maʻa iki.
• E hoʻokahe i nā noodles a holoi māmā me ka wai anuanu e hoʻopau i ka hana kuke.
• E hoʻohui i nā noodles udon i hoʻomoʻa ʻia i kāu kīʻaha yaki udon a hoʻomoʻi iā lākou me nā mea kanu, protein, a me kahi mea ʻono ʻono no kahi meaʻai ʻono a ʻoluʻolu.

Ka haku ʻana iā Yaki Udon: Nā ʻōlelo aʻoaʻo a me nā hoʻopunipuni no kahi kīʻaha kūpono

I ka hana ʻana i ka yaki udon, hiki i ka ʻuala āu e hoʻohana ai ke hana a wāwahi paha i ke kīʻaha. Ke hoʻohana nei ʻo Yaki udon Kepanī kahiko i ka soy-based sauce, akā hiki nō iā ʻoe ke hoʻohana i ka ʻono a me ka ʻeleʻele a i ʻole ka ʻuala kūʻokoʻa inā makemake ʻoe. Eia kekahi mau ʻōlelo aʻoaʻo no ke koho ʻana i ka ʻuala kūpono a me ka meaʻai:

• Inā ʻoe e hana nei i ka mea ʻai meaʻai a i ʻole vegan yaki udon, e hoʻohana pono i ka soy-based sauce a i ʻole kahi mea pani ʻole i nā huahana holoholona.
• No kahi meaʻai maʻalahi a maʻalahi, e hui pū i ka soy sauce, ke kō, a me ka wai i loko o ke pola a waiho ʻia.
• Inā makemake ʻoe i ka ʻuala mānoanoa, e hoʻonui i ka nui o ke kō a i ʻole e hoʻohui i ka cornstarch i ka hui.
• Inā makemake ʻoe i ka yaki udon maʻamau, e hoʻāʻo e hoʻohana i ka miki Kepanī e like me ka sauce Worcestershire a i ʻole ka lole Tonkatsu.

Ke kuke ʻana i ka Udon a me nā mea kanu

ʻO ka kuke ʻana i ka udon a me nā mea kanu ka mea nui o ka hana ʻana i ka udon yaki. Eia kekahi mau ʻōlelo aʻoaʻo e hōʻoia i ka maikaʻi o kāu kīʻaha:

• E hoʻomoʻa i nā noodles udon e like me nā ʻōlelo kuhikuhi. Mai hoʻomoʻa nui iā lākou, o lilo lākou i mea ʻala.
• I ka wā e hoʻomoʻi ai i nā mea kanu, e ʻoki ʻoki ʻoki iā lākou i mea e kuke like ai.
• E hoʻohana i ka aila kūʻokoʻa e like me ka ʻaila ʻaila a i ʻole ka ʻaila canola e pale ai i ka momona o ka ipu.
• Inā ʻoe e hoʻohana ana i ka ʻiʻo, e ʻokiʻoki i ʻāpana liʻiliʻi i hiki ke moʻa koke.
• I mea e pale ai i ka lilo ʻana o nā huaʻai mai ka pulupulu, e hoʻomoʻi mālie iā lākou me ka wela nui.
• E hoʻohui i ka ʻuala i ka pā a hoʻomau i ka hoʻoulu ʻana a hiki i ka mānoanoa o ka ʻuala a hoʻopaʻa pono i nā noodles a me nā mea kanu.

Hoʻohui i ka Protein Keu

Inā makemake ʻoe e hoʻohui i ka protein hou i kāu yaki udon, eia kekahi mau ʻōlelo aʻoaʻo:

• E hoʻohana i ka puaʻa lepo a i ʻole ka puaʻa ʻokiʻoki no ka yaki udon maʻamau.
• E ho'āʻo e hoʻohana i ka tofu a i ʻole tempeh no kahi koho meaʻai a vegan paha.
• Inā makemake ʻoe i ka moa a i ʻole ka pipi, e ʻokiʻoki i mau ʻāpana liʻiliʻi i moʻa koke.
• No kahi koho wikiwiki a maʻalahi, e hoʻohana i ka laiki mahu i koe ma ke ʻano he kīʻaha ʻaoʻao.

Ka mālama ʻana a me ka hoʻomehana hou ʻana iā Udon: Nā ʻōlelo aʻoaʻo a me nā hoʻopunipuni

• Inā loaʻa iā ʻoe nā noodles udon koe, e mālama iā lākou i loko o kahi pahu hau i loko o ka friji.
• E hoʻokaʻawale i nā noodles ma mua o ka mālama ʻana iā lākou e pale i ka pipili.
• Hiki iā ʻoe ke hoʻokuʻu i nā noodles udon, akā e hoʻopaʻa paʻa iā lākou ma mua o ka hoʻomaloʻo ʻana e pale i ka pipili.

Hoʻomaʻamaʻa hou iā Udon

• No ka hoʻomaʻamaʻa hou ʻana i nā noodles udon, ʻo ke ala maʻalahi loa e hoʻomāhana iā lākou i loko o ka ipuhao o ka wai paila no kekahi mau minuke a mahana lākou.
• ʻO kahi ʻē aʻe, hiki iā ʻoe ke hoʻomehana iā lākou i loko o kahi pahu palekana microwave me kahi liʻiliʻi o ka wai, uhi ʻia me kahi poʻi a i ʻole ka ʻili ʻili.
• Inā makemake ʻoe e leʻaleʻa i ka char crispy ma kāu udon noodles, ʻo ke ala maikaʻi loa ʻo ka hoʻomaʻamaʻa ʻana iā lākou ma luna o ka pā a i ʻole kapuahi me kahi ʻaila liʻiliʻi a hiki i ka wā e wela ai a ʻuʻuku iki.

Hoʻomaʻamaʻa hou iā Udon me ka Protein a me nā mea kanu

• Inā loaʻa iā ʻoe ka yakiudon me ka protein a me nā mea kanu, ʻo ke ala maikaʻi loa e hoʻomaʻamaʻa hou iā lākou, ʻo ia ka hoʻomoʻa ʻana iā lākou ma ka pā a i ʻole kapuahi me kahi ʻaila liʻiliʻi a hiki i ka wela ʻana.
• E hōʻoia e ʻoki ʻoki i ka protein a me nā huaʻai me ka lahilahi a me ka like ʻole e hōʻoia i ka hoʻomehana ʻana.
• Inā maloʻo loa ka yakiudon, hiki iā ʻoe ke hoʻohui i kahi kīʻaha liʻiliʻi a i ʻole ka wai e kōkua ai i ke kaʻina hana hou.

Hoʻomaʻamaʻa hou i nā kīʻaha Udon Kuʻuna

• Inā koe nā kīʻaha udon maʻamau, e like me ka udon me ka puaʻa a i ʻole ka iʻa, ʻo ke ala maikaʻi loa e hoʻomaʻamaʻa hou iā lākou ʻo ka hoʻomoʻa ʻana iā lākou ma luna o ka umu me ka liʻiliʻi o ka wai a i ʻole ka ʻuala a hiki i ka wela.
• E uhi i ka ipuhao i mea e kōkua ai i ka hoʻomehana ʻana a me ka pale ʻana i ka maloʻo.

Hoʻomaʻamaʻa hou i nā koena

• Inā loaʻa iā ʻoe nā kīʻaha udon i waiho ʻia i loko o ka friji a i ʻole ka hau, e hoʻomaʻamaʻa pono iā lākou ma mua o ka lawelawe ʻana.
• ʻOi aku ka maikaʻi o ka hoʻomaʻamaʻa ʻana i ke koena i kēlā me kēia mea e hōʻoia i ka wela ʻana o kēlā me kēia ʻāpana.

Nā mea hope loa

• I ka wā e hoʻomaʻamaʻa hou ai i ka udon, e hoʻomaʻamaʻa pono ia ma mua o ka lawelawe ʻana i mea e wela a hou.
• Inā ʻike ʻoe e pili pū ana kāu udon noodles, e hoʻohui i kahi ʻaila a i ʻole wai e hoʻokaʻawale iā lākou.
• E hoʻomaha i nā noodles udon no kekahi mau minuke ma hope o ka kuke ʻana e kōkua iā lākou e komo i ka ʻuala a me nā mea ʻono.
• Pono paha nā kīʻaha udon ʻokoʻa i nā ʻano hana hoʻomaʻamaʻa hou, no laila e ʻimi e ʻimi i ke ala kūpono e hoʻomaʻamaʻa hou i kāu kīʻaha kikoʻī.
• Me kēia mau ʻōlelo aʻoaʻo a me nā hoʻopunipuni, hiki iā ʻoe ke hoʻomaʻamaʻa hou i kāu udon a hauʻoli iā ia e like me ka wā i hana hou ʻia ai!

ʻO nā kīʻaha ʻē aʻe e like me Yaki Udon

ʻO nā noodles Soba kahi koho kaulana i nā noodles udon Mea ʻaina Kepani. Hana ʻia lākou mai ka palaoa buckwheat a ʻoi aku ka ʻono ma mua o ka udon noodles. Hiki ke hoʻohana ʻia nā noodles Soba i nā kīʻaha i hoʻomoʻi ʻia, e like me yaki soba, he like ia me ka yaki udon akā hana ʻia me nā noodles soba.

Laiki Mālua

ʻO ka laiki palai kahi meaʻai kaulana i nā kīʻaha ʻAsia he nui, me ka meaʻai Iapana. Hana ʻia ia me ka hoʻomoʻa ʻana i ka laiki i moʻa ʻia me nā mea kanu, ka ʻiʻo, a me nā hua manu. Hiki ke hana ʻia ka laiki palai me ka udon noodles ma kahi o ka laiki e hana ai i kīʻaha like me ka yaki udon.

Pipi a me ka moa hoʻopalapala

He mea kaulana nā kīʻaha pipi a me ka moa i nā kīʻaha ʻAsia he nui, me ka meaʻai Iapana. Hana ʻia kēia mau kīʻaha ma ka hoʻoulu ʻana i ka pipi a i ʻole ka moa i ʻoki ʻoki ʻia me nā mea kanu a me kahi ʻuala. Hiki ke hana ʻia ka ʻuala me ka miso a i ʻole soy sauce, e like me ka miki i hoʻohana ʻia i ka yaki udon.

ʻAi ʻAi Kai

He mea kaulana hoʻi nā kīʻaha iʻa iʻa i nā mea ʻai Iapana. Hana ʻia lākou ma ka hoʻomoʻi ʻana i nā ʻano meaʻai iʻa like ʻole, e like me ka ʻōpae, ka heʻe, a me ka scallops, me nā mea kanu a me kahi ʻai. Hiki ke hana ʻia ka ʻuala me ka miso a i ʻole soy sauce, e like me ka miki i hoʻohana ʻia i ka yaki udon.

Mea ʻAi ʻAi-Pry

He koho maikaʻi loa nā kīʻaha ʻai meaʻai no ka poʻe ʻai ʻole i ka ʻiʻo. Hana ʻia lākou ma ka hoʻoulu ʻana i nā ʻano mea kanu like ʻole me kahi kīʻaha. Hiki ke hana ʻia ka ʻuala me ka miso a i ʻole soy sauce, e like me ka miki i hoʻohana ʻia i ka yaki udon.

Mea ʻala ʻala

No ka poʻe makemake i kahi wela wela, he mea maikaʻi loa ke kīʻaha spicy stir-fry. Hana ʻia kēia mau kīʻaha e ka ʻiʻo a i ʻole nā ​​huaʻai me kahi mea ʻala. Hiki ke hana ʻia ka ʻuala me ka miso a i ʻole soy sauce, e like me ka miki i hoʻohana ʻia i ka yaki udon.

Panina

ʻO Yaki udon kahi kīʻaha Kepani maikaʻi i hana ʻia me nā noodles udon a me kahi mea ʻono. Hiki iā ʻoe ke hana me nā ʻano protein a me nā mea kanu. 
ʻO ka Yaki udon kahi ala maikaʻi loa e ʻoliʻoli ai i kahi meaʻai hōʻoluʻolu a wikiwiki a maʻalahi hoʻi e hana. Eia kekahi, he ala maikaʻi loa ia e hoʻohana ai i nā koena! No laila, mai makaʻu ʻoe e hoʻāʻo.

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ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.

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ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.