11 Cov Khoom Noj Zoo Tshaj Plaws Nrog Bok Choy: Japanese & Filipino Dishes

Peb tuaj yeem khwv tau nyiaj tau los ntawm kev tsim nyog yuav khoom los ntawm ib qho ntawm peb qhov txuas. Xav paub ntau ntxiv

Nrhiav ib daim ntawv qhia qab thiab noj qab nyob zoo ntxiv bok choy rau?

Bok choy muaj qhov tsw qab thiab muaj kuab heev thiab tuaj yeem siv tau ntau yam tais diav.

Koj yuav nyiam qhov nws saj hauv txhua lub tais, thiab koj yuav hnov ​​​​zoo txog kev noj tej yam uas qab thiab noj qab nyob zoo.

Qhov zoo tshaj plaws bok choy recipes

Mus saib peb phau ntawv ua noj tshiab

Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.

Sim nws dawb nrog Kindle Unlimited:

Nyeem dawb

Qhov zoo tshaj plaws 11 zaub mov txawv nrog bok choy

Japanese Pork Belly Udon Soup

Nqaij npuas plab Udon Soup
Nqaij npuas plab tsuas yog yaj hauv koj lub qhov ncauj, thiab cov kua txiv hmab txiv ntoo yaj hauv dashi broth. Qab heev!
Mus saib daim ntawv qhia no
Pork Belly Udon Soup Daim ntawv qhia

Yog tias koj xav tau udon kua zaub tab sis tsis ua dab tsi rau hauv nws hnub no, qhov nqaij npuas plab version yog rau koj!

Cov kua txiv hmab txiv ntoo ntws zoo heev ua ke nrog dashi broth uas koj tsuas xav khawb hauv, yog li cia peb pib ua nws!

Filipino Nqaij nyuj pochero

Nqaij nyuj pochero daim ntawv qhia
Pochero yog cov tais diav hauv lws suav. Hauv qhov xwm txheej no, peb yuav muaj nqaij nyuj pochero daim ntawv qhia. Daim ntawv qhia Nqaij nyuj Pochero no yog pib ua kua txiv lws suav nrog chorizo, qos yaj ywm, txiv tsawb thiab qaib peg peas.
Mus saib daim ntawv qhia no
Nqaij nyuj Pochero

Hais txog cov khoom xyaw, cov kua txiv lws suav muab rau daim ntawv qhia Nqaij Npuas Pochero nws qab thiab tsis qab, cov txiv tsawb (saging na saba) muab nws qab zib, cov chickpeas muab qhov tsis sib xws rau hauv lub tais, cov qos yaj ywm ntxiv rau lub cev thiab pechay ntxiv sib npaug rau txhua qhov tsw qab no.

Ib lub tais uas tuaj yeem tau txais kev pabcuam ntawm ob tog, daim ntawv qhia Nqaij Npuas Pochero kuj tseem tuaj yeem nplawm tau ua ib qho ntxiv hauv koj cov zaub mov niaj hnub koom nrog mov thiab paj raws li ib sab poob.

Filipino Bok choy nyob rau hauv oyster sauce do Fry

Bok choy hauv oyster sauce do kib daim ntawv qhia
Bok Choy yog ib qho ntawm cov zaub nyiam nyiam thiab sib xyaw nrog Oyster Sauce nws tau dhau los ua ib qho ntawm cov zaub mov nyiam nyob hauv tebchaws Philippines.
Mus saib daim ntawv qhia no
Bok Choy hauv Oyster Sauce Recipe (Nrog Qej)

Nws yooj yim heev los npaj thiab ua noj Bok Choy hauv Oyster Sauce vim tias tsuas yog muaj qee yam khoom xyaw, nws zoo dua los noj zaub yog tias nws tsis dhau lawm.

Qhov no yuav yog zaub mov Suav tab sis koj tuaj yeem ntxiv qee cov khoom xyaw kom muaj cov neeg Filipis sib tw rau nws.

Nws yuav siv sijhawm tsuas yog kaum (10) feeb los npaj thiab ua noj kom koj thiaj tuaj yeem ua noj thaum koj xav tau zaub mov nrawm ntawm ib hnub ua haujlwm.

Japanese Yaki udon

Yaki udon nrog daim ntawv qhia nqaij nyuj hauv av
Qhov no yog lub zoo meej protein-packed noj su los yog noj hmo daim ntawv qhia rau noodle kiv cua. Dab tsi ua rau nws zoo heev yog tias leej twg tuaj yeem ua noj nws (yog, nws yooj yim heev!), thiab nws yog 1 daim ntawv qhia. Zoo, koj noj cov noodles nyias nyias, tab sis tom qab ntawd ua txhua yam hauv 1 lub lauj kaub thiab sib tov nrog cov noodles. Kuv tab tom siv pre-siav khov vacuumed udon noodles koj tuaj yeem yuav ntawm cov khw muag khoom Asian. Kuv mam piav qhia vim li cas hauv qab no hauv daim ntawv qhia.
Mus saib daim ntawv qhia no
Yog lawm

Daim ntawv qhia no siv sijhawm li 20 feeb los ua, thiab koj tuaj yeem siv txhua hom nqaij thiab zaub koj muaj ntawm tes. Kuv tab tom mus rau "bolognese" hom tsw thiab kev ntxhib los mos, yog li kuv xaiv av nyuj thiab nceb ua kuv cov khoom xyaw tseem ceeb.

Txhawm rau ua qhov no tiag tiag Asian-inspired ho, Kuv tab tom ntxiv ib co bok choy (Suav cabbage), caij nplooj ntoos hlav dos, miv, thiab tsaus soy sauce.

Filipino Nilagang tub tub

Nilagang baboy daim ntawv qhia
Cov neeg feem ntau nco qab daim ntawv qhia nilagang baboy thaum lub caij los nag. Nws cov kua zaub kub, nqaij, thiab zaub muab tso rau hauv cov mov ci ua rau cov khoom noj muaj txiaj ntsig zoo!
Mus saib daim ntawv qhia no
Nilagang Baboy Recipe (Nqaij npuas Nilaga)

Daim ntawv qhia nilagang baboy yog qhov tshiab ntawm cov nqaij nyug nqaij nyug kua zaub (ua nrog nqaij npuas ntawm no es tsis txhob) txuam nrog cov neeg ua liaj ua teb rov qab rau hnub.

Nws yog lub zos hu ua nilagang baka (nqaij nyuj) thiab tau pom ntau yam hloov pauv. Cov nqaij npuas no siv tib cov khoom xyaw, tab sis koj tuaj yeem ua noj sai dua.

Nws yog lub tais zoo los npaj yog tias koj nias rau lub sijhawm. Nws muab ntau cov as-ham raws li cov nqaij nyug version ua!

Filipino Kare-kare Filipino nqaij nyuj curry

Kare-kare Filipino nqaij nyuj curry daim ntawv qhia
Daim ntawv qhia Filipino kare-kare no yog nqaij thiab zaub stew nrog oxtail, nqaij nyuj los yog tripe, eggplant, txiv tsawb buds, pechay, hlua taum, thiab lwm yam zaub uas tsuas yog flavored nrog ib tug qab zib thiab savory txiv laum huab xeeb sauce.
Mus saib daim ntawv qhia no
Kare-Kare nqaij nyuj curry

Koj puas nyiam noj curry? Tom qab ntawd koj paub tseeb tias yuav nyiam kare-kare, lossis Filipino nqaij nyuj curry!

Kare-kare yog cov zaub mov uas paub zoo los ntawm Pampanga, tau txais txiaj ntsig zoo raws li cov peev txheej ua noj hauv tebchaws Philippines. Nws lub npe tau los ntawm lo lus "kari", txhais tau tias "curry".

Txawm li cas los xij, kare-kare muaj keeb kwm yav dhau los txawv ntawm Indian curry. Nws muaj qhov tsw zoo ib yam rau satay vim tias siv cov txiv laum huab xeeb hauv cov ntses.

Japanese Tan tan ramen

Tan tan ramen daim ntawv qhia
Cov taum ntsim ntsim, kua roj, thiab mis nyuj kua zaub elevate ramen mus rau qib tom ntej. Qhov no Japanese noodle phaj yog lwm txoj hauv kev zoo rau ramen noodles!
Mus saib daim ntawv qhia no
Tan tan ramen daim ntawv qhia | Delicious noodles nrog ntsim ncaws yuav ua li cas

Cov zaub mov no muaj cov noodles ramen, savory av nqaij, noob hnav, txiv laum huab xeeb, thiab ntsim kua txob roj ntxiv rau koj tuaj yeem ntxiv koj cov veggies thiab toppings xws li qe.

Nws tag nrho tau txais kev pab nyob rau hauv ib tug ntsim milky broth thiab yog ib tug ntawm cov tastiest Japanese noodle kua zaub!

Tsis muaj dab tsi zoo li lub tais loj ntawm tan tan ramen nyob rau hnub txias thiab daim ntawv qhia no yuav qhia koj yuav ua li cas hauv tsev. Qhov zais cia yog ntxiv cov kua txob ntsim uas ntxiv qee qhov ncaws kom nce ramen noodles.

Kuv tab tom sib qhia kuv nyiam tan tan ramen daim ntawv qhia nrog txhua qhov kev hloov qab uas koj tuaj yeem ua.

Filipino Sinugno

Daim ntawv qhia Sinugno (grilled tilapia hauv txiv maj phaub mis nyuj)
Daim ntawv qhia Sinugno tsuas yog qhov ntawd; grilled Tilapia hauv txiv maj phaub mis stew. Ntawm qhov tod tes, qab thiab muaj txiaj ntsig zoo.
Mus saib daim ntawv qhia no
Sinugno

Tilapia yog ib qho ntawm ntau hom ntses uas tsuas yog hnoos nrog tsw thaum twg nws tau ci; dab tsi nrog nws cov ntxhiab tsw ntxhiab thiab rhiab.

Ntxiv qhov kev xav no nrog stewing grilled Tilapia rau hauv cov txiv maj phaub mis thiab koj nyob rau hauv rau kev kho. Daim ntawv qhia Sinugno tsuas yog qhov ntawd; grilled Tilapia hauv txiv maj phaub mis nyuj stew.

Nws yog cua thiab noj qab haus huv.

Filipino Bulalo ntawm Batangas

Daim ntawv qhia Batangas
Bulalo yog cov zaub mov nrov nyob hauv Batangas, qhov uas koj ib txwm pom qhov zoo tshaj plaws bulalo tau ua haujlwm nyob ntawm txoj kev, feem ntau nyob ze ntawm qhov chaw tos tsheb npav. Batangas yog qhov chaw nruab nrab ntawm kev lag luam nyuj hauv Luzon.
Mus saib daim ntawv qhia no
Daim ntawv qhia Bulalo

Thaum lub caij los nag hauv tebchaws Philippines, thaum cua ua rau cua txias, muaj cov zaub mov no uas tib neeg xav ua kom huab cua los nag txias, thiab qhov ntawd yog Bulalo qab.

Hauv Leyte, nws hu ua "pakdol," thaum nws raug xa mus ua "Kansi" hauv Iloilo thiab Bacolod.  

Qhov zais cia rau qhov ntxim nyiam ntawm daim ntawv qhia Bulalo yog qeeb ua noj cov nqaij nyuj nrog cov pob kws daj rau ntawm cob, pechay nplooj, kua txob, dos, thiab zaub qhwv.

Qee cov neeg laus hauv tebchaws Philippines tseem siv cov lauj kaub uas siv ntoo thaum ua noj thiab ua kom cov nqaij nyuj txhav, tab sis cov lauj kaub loj yuav ua zoo rau daim ntawv qhia no :)

Japanese miso-glazed salmon

Cub broiled miso glazed salmon nrog sushi mov thiab zaub
Cov zaub mov no yog qhov zoo tshaj plaws rau ib pluas hmo hmo noj hmo, thiab nws ua ke tau zoo nrog cov ntxhiab tsw qab ntxhiab mov nplej lossis cov zaub ci ci.
Mus saib daim ntawv qhia no
Miso glazed salmon nrog mov

Salmon marinated nyob rau hauv kev sib xyaw flavorful ntawm miso, soy, thiab sake, tom qab ntawd ci-ci. Suab qab, txoj cai?

Yog tias koj yog tus nyiam Japanese cov tsw qab, koj yuav nyiam daim ntawv qhia yooj yim thiab yooj yim no. Koj tsuas yog xav tau cov ntses ntses salmon tshiab thiab tsuas yog qee yam khoom xyaw los ua cov tais no.

Nws zoo tagnrho rau hmo noj hmo ib asthiv, thiab nws ua ke tau zoo nrog cov zaub mov qab ntxhiab tsw qab ntxiag lossis cov zaub ci ci, yog li peb tab tom tos dab tsi?

Filipino Pesang manok

Pesang manok daim ntawv qhia
Nov yog daim ntawv qhia ua kua zaub raws nqaij qaib, nws tsis tuaj yeem pab tau tias qhov no tseem yog lwm pluas mov uas ua rau nws nyiam rau tib neeg tsis khoom thiab rau cov neeg uas nyuam qhuav pib ua noj.
Mus saib daim ntawv qhia no
Pesang Manok Recipe

Daim ntawv qhia Pesang manok zoo ib yam li cov nqaij qaib raws cov tais diav xws li Tinola (uas siv sayote lossis papaya thiab kua txiv tawm hauv nws daim ntawv qhia) thiab Nilagang Baka (uas muaj zaub qhwv thiab saging na saba) thiab nws muaj peev xwm tias koj tuaj yeem sib pauv peb lub tais.

Txawm li cas los xij, qhov txawv ntawm pesang manok los ntawm lwm tus yog daim ntawv qhia siv dav qhiav, cabbage, napa cabbage, thiab qos yaj ywm.

Cov no, yog tias peb tham txog cov zaub uas muab pov rau hauv qhov sib xyaw, ua cov zaub mov no hnyav thiab noj qab nyob zoo.

Qhov zoo tshaj plaws recipes nrog bok choy

11 Qhov Zoo Tshaj Plaws Nrog Bok Choy

Joost Nusselder: XNUMX Lab tus kiv cua tos koj rau Webtalk!
Bok choy noj qab nyob zoo thiab crunchy thiab zoo meej ntxiv rau cov kua zaub los yog stew, thiab txawm do-fries.
Tseem tsis tau
Npaj sijhawm 2 feeb
Noj Lub Sij Hawm 5 feeb
Tag Nrho Sijhawm 7 feeb
Chav Kawm Chav Kawm Tseem Ceeb
cuisine Filipino
Kev Pabcuam 5 neeg
Calories 449 kcal

Cov khoom xyaw
  

  • 4 cloves qij
  • 1 nruab nrab dos
  • 4 Bok choy
  • Kua txob
  • Pinch ntawm ntsev

Cov lus qhia
 

  • Ntxiv cov dos, qej, nqaij npuas broth cubes, ntsev, thiab peppercorn rau hauv dej thiab ua noj koj cov protein tseem ceeb, xws li nqaij los yog ntses.
  • Ntxiv cov zaub nyuaj xws li pob kws thiab carrots thiab tos kom txog thaum siav los yog muag.
  • Tom qab ntawd ntxiv bok choy kawg thiab ua noj rau lwm 5 feeb kom nws tseem mos tab sis crispy.

Khoom noj khoom haus

Calories: 449kcal
Lo lus tseem ceeb Bok Choy
Sim daim ntawv qhia no?Qhia rau peb paub nws nyob li cas!

xaus

Koj tuaj yeem ua ntau yam nrog bok choy, thiab cov Japanese thiab Filipino tais diav qhia koj raws nraim qhov ntau ntawm cov zaub noj qab haus huv no.

Mus saib peb phau ntawv ua noj tshiab

Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.

Sim nws dawb nrog Kindle Unlimited:

Nyeem dawb

Joost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.