Daim ntawv qhia Ginataang Pusit: Filipino squid hauv creamy txiv maj phaub sauce

Author: Joost Nusselder, Tus sau phau ntawv Essential Japanese noj mov npaj zaub mov Hloov kho thaum Lub Kaum Ob Hlis 15, 2020

Qhov no Ginataang Pusit Recipe yog lwm qhov kev hloov pauv zoo ntawm "Ginataan", ib qho nrov, yooj yim, thiab qab qab Filipino tais uas yog tsim los ntawm txiv maj phaub mis.

Qhov kev hloov pauv ntawm Ginataan siv Squid lossis hauv zos hu ua 'Pusit' hauv Filipino.

Mus saib peb phau ntawv ua noj tshiab

Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.

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Ginataang Pusit yog dab tsi?

Daim ntawv qhia qab no, tab sis cov tais diav yooj yim yog qhov yooj yim heev los npaj, thiab nrog cov khoom xyaw, yooj yim heev kom tau thiab tsis dhau ntsim nrog cov me me. hab hab.

Cov zaub mov muaj cov xim pinkish rau nws, tsis zoo li feem ntau Ginataan cov tais diav, Ginataang Pusit nws tau txais cov pinkish rau greyish xim los ntawm squid.

Cov khoom xyaw uas yuav tsum tau ua rau Ginataang Pusit yog cov hauv qab no, qej cloves, qej dos, ua noj roj, ntsev thiab kua txob, txiv maj phaub mis nyuj (ginataan), thiab squid (tshiab, me dua tau qhia).

Ntxiv qee qhov paj ntses ntses los ua kom cov tsw qab los ua ke.

Ginataang Pusit Recipe (squid thiab txiv maj phaub mis nyuj)

Joost Nusselder: XNUMX Lab tus kiv cua tos koj rau Webtalk!

Ginataang Pusit nws tau txais cov pinkish rau grayish xim los ntawm squid. Cov khoom xyaw xav tau rau Ginataang Pusit yog cov hauv qab no, qej cloves, dos dos, ua noj roj, ntsev thiab kua txob, txiv maj phaub mis (ginataan), thiab squid (tshiab, me dua tau pom zoo).

Tseem tsis tau

Sau daim ntawv qhia Tus Daim Ntawv Qhia Pin

Npaj sijhawm 7 feeb mins

Noj Lub Sij Hawm 15 feeb mins

Tag Nrho Sijhawm 22 feeb mins

Chav Kawm Chav Kawm Tseem Ceeb

cuisine Filipino

Kev Pabcuam 4 neeg

Calories 294 kcal

Cov khoom xyaw

  

1x2x3x

• 1 kilo squid nruab nrab
• 1 khob txiv maj phaub mis
• 2 pcs hab hab ntsuab chili peppers sliced ​​​​(yeem)
• 1 tsp av dub kua txob
• caij nplooj ntoos hlav dos tws
• 1 nruab nrab-qhov loj me dos tws
• 3 cloves qij minced
• 1 Inch qhiav muab tua
• 2 tsp patis los yog ntses ntses
• 1 tsp ntsev

Cov lus qhia

 

• Ntxuav cov squid los ntawm kev tshem tawm cov beak, lub hnab ntim quav thiab pob txha pob tshab.
• Saute qej, dos, thiab qhiav rau ob peb feeb ces ntxiv cov squid.
• Do-fry rau ob peb feeb ntxiv kom txog thaum squid tau siav me ntsis.
• Tom qab ntawd ncuav cov txiv maj phaub mis nyuj thiab lub caij nrog ntsev thiab kua txob, kho tus nqi yog tias tsim nyog.
• Simmer dua li ob peb feeb kom txog thaum cov ntses yog tuab ces ntxiv cov kua txob ntsuab.
• Tsis txhob overcook yog li squid yuav tsis nyuaj heev.
• Tshem tawm ntawm hluav taws thiab pab kub.

Video

Khoom noj khoom haus

Calories: 294kcal

Lo lus tseem ceeb Ginataang, Pusit, Squid

Sim daim ntawv qhia no?Qhia rau peb paub nws nyob li cas!

Ginataang Pusit Recipe, Yuav Npaj Li Cas, thiab ntau ntxiv

• Thawj kauj ruam los ua Ginataang Pusit yog pound qej nrog cov mortar thiab pestle (zoo li ib qho ntawm no) Tom qab koj ua tiav nrog qhov ntawd, cov kauj ruam tom ntej yog sauté qej nyob rau hauv qis nruab nrab kub ntawm lub lauj kaub nrog me ntsis roj ua noj.
• Tom qab ntawd, ntxiv cov dos txiav rau ntawm lub lauj kaub, thiab tom qab ntawd sauté cov khoom xyaw rau tsib feeb thiab xyuas kom tseeb tias cov khoom xyaw tsis hlawv. Cov qej thiab dos pab muab Ginataang Pusit tsw.
• Cov kauj ruam tom ntej hauv kev ua noj Ginataang Pusit yog, thaum cov dos pib xim av me ntsis, tam sim no koj tuaj yeem ntxiv cov nqaij squid txiav nrog lwm cov khoom xyaw uas koj tau ntxiv yav tas los. Sauté cov khoom xyaw rau tsib feeb ntxiv los ua noj cov squid kom huv si, txawm li cas los xij, tsis txhob kib cov squid ntau dhau, vim nws yuav ua rau cov ntses squid muaj cov roj hmab zoo nkauj, ua rau nws nyuaj rau noj.
• Tsis tas li, hauv qib no ntawm kev ua noj Ginataang Pusit, koj yuav pom tias squid yuav dej.
• Ib zaug tsib feeb dhau los, tam sim no koj tuaj yeem ntxiv cov txiv maj phaub mis nrog rau ntsev thiab kua txob ntxiv rau saj rau Ginataang Pusit, nco ntsoov tias koj tsis tso cov txiv maj phaub ntau dhau, npog lub lauj kaub thiab simmer Ginataang Pusit tsawg kawg. lwm kaum feeb kom tiav cov zaub mov.
• Thaum qhov no ua tiav, tam sim no koj tuaj yeem ua haujlwm rau Ginataang Pusit, nws zoo heev los ua mov noj. Noj zoo!

Kuj xyuas kom paub qhov kev npaj yooj yim no ntawm kib-kib Pinoy kalamares

Koj tuaj yeem ntxiv qee Eggplant lossis Sitaw ntawm koj Ginataang Pusit. Ib cag ntawm daim ntawv qhia Ginataang Pusit no, koj tuaj yeem sim peb Daim ntawv qhia Adobong Pusit.

Mus saib peb phau ntawv ua noj tshiab

Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.

Sim nws dawb nrog Kindle Unlimited:

Nyeem dawb

Joost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.