Nws siv sijhawm ntev npaum li cas los zom cov ramen noodles?
Tej zaum koj yuav tau hnov ib tug neeg hais tias nws yuav siv sij hawm ntev rau lub cev zom ramen mij. Tab sis nws puas muaj tseeb, thiab nws yuav siv sij hawm ntev npaum li cas?
Nws yog debatable ntev npaum li cas nws yuav siv sij hawm mus zom ramen noodles, raws li nws nyob ntawm koj lub cev thiab seb cov noodles yog homemade los yog instant. Cov noodles hauv tsev tau zom sai dua, thiab siv sijhawm li 2 teev rau koj lub cev kom zom, thaum cov ramen tuaj yeem siv sijhawm ntev dua.
Raws li koj tau pom, nws tsis muaj tseeb tias nws yuav siv sij hawm ntau lub lis piam los zom mij dawb, uas ib co myths xwb tej zaum yuav muaj koj ntseeg. Yog li cia peb saib ntau dua ntawm vim li cas qhov ntawd yog.
Tab sis nws yuav siv sij hawm ob peb teev ntev dua li qhov yuav suav tias yog "ib txwm" rau qhov ceev npaum li cas koj lub cev zom tau, piv txwv li, cov noodles hauv tsev.
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
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Digesting homeemade vs. instant ramen noodles
Ua hauv tsev ramen yog digested sai vim hais tias nws muaj tsawg preservatives, ua rau nws yooj yim rau lub cev zom.
Vim hais tias instant ramen yog tag nrho ntawm preservatives lawv nyob ntev npaum li cas nyob rau hauv koj lub plab kom tawg.
Qhov ntev ntawm cov txheej txheem digestive yuav cuam tshuam rau kev nqus cov as-ham thiab noj qab nyob zoo li cas (lossis tsis noj qab nyob zoo) cov noodles, tab sis kuv yuav nkag mus rau hauv qhov ntawd ib pliag.
Instant noodles muaj TBHQ (tertiary-butylhydroquinone), propylene glycol, zaub roj, BPA, thiab pob kws phoov. Tag nrho cov khoom xyaw no ua rau nws nyuaj rau lub cev zom cov noodles sai.
Nws tsis yog ramen noodles uas siv sijhawm ntev dua los zom, tab sis txheej txheem siv los ua cov noodles. Cov noodles hauv tsev tau zom sai dua vim li no.
Cov kev tshawb fawb pom tias thaum cov noodles tshiab twb tau tawg mus rau hauv ib qho me me tom qab 2 teev, instant ramen tseem loj dua vim lub cev siv zog los rhuav tshem cov khoom noj.
Kuj nyeem: Kuv puas tuaj yeem noj ramen noodle kua zaub thaum cev xeeb tub?
Cov txheej txheem zom
Cov kev tshawb fawb tau pom tias lub cev zom cov noodles ramen li cas, thiab feem ntau pom tau tias cov noodles hauv tsev thiab cov noodles uas muaj cov khoom noj tsawg dua tau zom sai sai.
Qhov no tawm tsam qhov kev xav tsis zoo uas txhua cov noodles zom maj mam, raws li 2 teev suav tias yog ntau dua lossis tsawg dua qub.
Txawm li cas los xij, instant noodles nrog preservatives, mus dhau lub plab zom mov qeeb qeeb.
Nws tau pom tias lub plab yuav tsum tau ua haujlwm hnyav dua, siv cov txheej txheem uas tshwm sim txav cov noodles nyob ib ncig ntawm lub plab ntau zaus. Qhov no ua rau mob plab ntau dua.
Instant noodles yuam kom lub cev ua hauj lwm nyuaj rau zom vim nws yuav tsum tau ua txhaum los ntawm preservatives ua ntej nws yuav pib kom zoo digestion.
Hom noodles
Lwm yam uas cuam tshuam rau txoj kev zom zaub mov yog hom noodles uas koj tab tom noj, thiab kuv tsis yog tham txog homemade ramen thiab instant noodles.
Ramen thiab lwm yam Japanese noodles tuaj yeem ua cov hmoov nplej, buckwheat, nplej, thiab konjac yam; ib txhia siv sij hawm ntev dua lwm tus kom tawg.
Tus nqi noj haus ntawm ramen
Tej zaum koj xav tsis thoob yog tias nws tseem ua tau noj koj cov noodles nyiam ramen ob peb hnub hauv ib lub lis piam. Zoo, nws tuaj yeem ua tau! Cov neeg Nyij Pooj yeej noj ramen ntau heev.
Ramen noodles tsis tas yuav ua phem rau koj lossis muaj teeb meem, tab sis lawv kuj tsis noj zaub mov zoo heev.
Yog tias koj yog tus kiv cua loj ntawm ramen noodles, ces nws tau pom zoo tias koj sib tov qee cov protein thiab zaub kom nws ua tiav pluas mov.
Cons ntawm noj instant ramen
Qhov teeb meem tseem ceeb ntawm cov noodles yog qhov nyuaj rau lub cev ua haujlwm, uas ua rau lawv nyob ib puag ncig hauv plab rau lub sijhawm ntev.
Kev tawm tsam tuaj yeem ua rau muaj teeb meem zom zaub mov zoo li plab zom mov, cem quav, thiab tsam plab.
Lwm qhov teeb meem yog tias thaum zaub mov nyob hauv koj lub plab ntev, nws ua rau koj cov khoom noj khoom haus tsis zoo.
Txawm hais tias cov noodles hauv tsev thiab cov noodles muaj ntau dua los yog tsawg dua cov khoom xyaw, koj lub cev tseem yuav tau txais txiaj ntsig ntau dua los ntawm cov uas muaj cov tshuaj tua kab mob tsawg dua thiab lub sijhawm digestive.
Nws yuav siv sij hawm tsawg dua los zom ramen dua li koj xav
Nws yog ib qho nyuaj rau teem lub sij hawm ntev npaum li cas nws yuav siv sij hawm mus zom ramen noodles, raws li nws nyob ntawm ntau yam.
Yog hais tias lub ramen yog hauv tsev, koj tuaj yeem suav tau rau lub sijhawm nyob ib ncig ntawm 2 teev, raws li qhov tsis muaj cov khoom khaws cia.
Instant noodles, txawm li cas los xij, tsis tshua xav tau. Nws nyob ntawm seb lawv tau ua los ntawm, muaj pes tsawg leeg ntawm preservatives lawv muaj, thiab seb koj puas muaj rhiab heev lossis ua xua.
Qhov koj tuaj yeem suav tau yog tias nws yuav siv sijhawm li 2 teev los zom cov noodles, tab sis tsis yog hnub lossis lub lis piam, raws li koj tau coj los ntseeg yav dhau los.
Nov yog lwm qhov kev dag ntxias ramen qhia: Puas yog ramen noodles ua los ntawm yas thiab lawv puas tuaj yeem ua rau koj mob qog noj ntshav?
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
Sim nws dawb nrog Kindle Unlimited:
Nyeem dawb
Joost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.
