Sushi tsis muaj ntses lossis nqaij nruab deg: Daim ntawv qhia tofu qab thiab ntau yam ntxiv
Thaum koj xav txog sushi, thawj lub tswv yim uas los rau hauv siab yog tej zaum yob nrog cov ntses nyoos los yog nqaij nruab deg.
Tab sis koj puas paub txog tag nrho cov ntau yam qab ntau yam ntawm veggie sushi yob tsis muaj ntses?
Hauv tsab xov xwm no, kuv yuav ua tibzoo saib kuv nyiam vegan sushi yob, ntxiv rau qee qhov nrov tshaj plaws ntawm sushi yam tsis muaj ntses lossis txhua hom nqaij nruab deg!
Yog tias koj nug koj cov phooj ywg, "koj puas xav lob sushi?", tej zaum koj yuav tau txais cov lus teb zoo li "Kuv tsis noj cov ntses nyoos" lossis "Kuv tsis haum rau cov ntses."
Txawm hais tias koj tsis nyiam ntses, tsis tuaj yeem noj ntses, lossis koj yog vegan, koj tseem tuaj yeem tau txais sushi qab nrog ib qho ntawm ntau txoj kev xaiv!
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
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Nyeem dawbHauv kab ntawv no peb yuav npog:
Qhov zoo tshaj plaws tsis muaj ntses sushi xaiv
Tsis txhob hnov qab txog cov kev xaiv nto moo no:
- Cov neeg tsis noj nqaij yob nrog avocado thiab dib
- Teriyaki qaib rolls
- Vegan yob
- BBQ rub nqaij npuas yob
- Coleslaw rolls
Tsuas yog rau npe qee qhov ntses sushi lwm txoj hauv kev!
Dab tsi yog ntses tsis muaj sushi hu ua?
Tsis muaj lub npe rau fishless sushi feem ntau, tab sis qhov nrov tshaj plaws neeg tsis noj nqaij yob yog kappa maki, los yog dib yob, uas yog ib qho tseem ceeb nyob rau hauv ntau lub tsev noj mov Japanese. Cov yob no muaj lub saj tshiab thiab lub teeb uas tsis yog tsuas yog zoo rau lub palate, tab sis lawv kuj muaj txiaj ntsig zoo rau koj kev noj qab haus huv!
Lwm qhov kev xaiv nrov yog avocado sushi, uas koj tuaj yeem pom hauv yuav luag txhua lub tsev noj mov sushi.
Tej zaum koj twb tau hnov txog cov khoom qab zib sushi ua nrog Hida nqaij nyuj, nqaij nyug thiab qab ntawm nqaij los ntawm thaj av Gifu ntawm Nyij Pooj.
Hauv tsab ntawv no, koj yuav kawm ua kom yooj yim, tseem qab vegan tofu sushi yob, ntim nrog cov zaub qab thiab topped nrog watercress thiab wasabi sauce.
Yuav ua li cas ua sushi tsis muaj ntses
Cia wb mus saib kuv daim ntawv qhia ntses tsis muaj ntses sushi.
Daim ntawv qhia vegan yam thiab tofu sushi rolls
Khoom
- Xyoob dov lev
Cov khoom xyaw
- 4 khob sushi mov los yog nplej nplej luv
- 4 nori paj seaweed nplooj ntawv
- 2 tbsp mov txiv hmab txiv ntoo
- 1 tbsp ntsev hiav txwv ntsev yog preferable
- 1 tbsp qab zib
- 1 yam (los yog qos yaj ywm)
- 2 me me carrots
- 1 dib
- 1 avocado
- 2-3 daim ntawm tofu kib
- 1 puv tes dej hla dej
- Qaub qaub
- Noob hnav noob dawb lossis dub
- Qij qhiav
Cov lus qhia
- Npaj cov sushi mov los yaug nws hauv dej txias.
- Noj koj cov mov rau ntawm qhov cub los ntawm boiling thiab ua noj rau tsawg cua sov li 20 feeb los yog siv lub lauj kaub Instant thiab ua noj rau qis cua sov li 12 mus rau 14 feeb. Cov nplej yuav tsum nqus dej thiab muaj cov nplaum nplaum.
- Sib tov vinegar, qab zib, thiab ntsev nyob rau hauv ib lub tais. Tshav kub hauv lub microwave kom txog thaum cov khib nyiab yaj.
- Nyob rau hauv ib lub tais loj, sib tov cov vinegar sib tov thiab ntxiv cov nplej siav. Cia qhov sib tov kom txias.
- Txiav koj cov zaub thiab taum paj rau hauv daim me me thiab ib daim hlab.
- Txiav cov qos yaj ywm los yog qos yaj ywm rau hauv nyias strips, tshuaj tsuag nrog txiv roj roj, thiab ci hauv lub lauj kaub rau li 25 feeb kom txog thaum kev sib tw. Tig lawv ib nrab los ua kom lawv crispy.
- Thaum lub yam yog ci, Fry lub tofu nyob rau hauv ib lub lauj kaub rau li 5 feeb los yog kom txog thaum crispy thiab golden. Tom qab ntawd ntxiv soy sauce thiab sib tov zoo.
Wrapping cov sushi yob
- Thaum tag nrho koj cov khoom xyaw ua tiav, nws yog lub sijhawm los qhwv cov yob.
- Muab cov ntawv nori tso rau ntawm daim pam xyoob nrog sab ci ci tig mus.
- Sau ib lub tais me me nrog dej txias me ntsis. Qhov no yuav siv los ntub koj txhais tes thaum dov.
- Muab ib daim ntawv nori rau ntawm daim ntaub xyoob thiab siv li 1 phaus los yog 1 khob mov. Muab tso rau hauv nruab nrab ntawm daim ntawv nori.
- Tawm 1-2 cm ntawm daim ntawv nori tsis pom nyob rau sab saum toj vim tias yog li cas koj yuav kaw cov yob.
- Pib sau ib kawg ntawm daim ntawv thiab tso daim nyias nyias nyias ntawm cov dib, avocado, yam, carrots, tofu, thiab qee tus dej nyob ntawm ntug (hauv qab) ntawm daim ntawv nori.
- Tsis txhob siv ntau tshaj 5 daim ntim los yog yob yuav puv heev.
- Txhawm rau pib dov, ntsaws koj tus ntiv tes xoo hauv qab daim lev thiab tuav cov khoom xyaw rau hauv qhov chaw nrog koj cov ntiv tes thiab pib dov nrog lub teeb nyem. Ntub koj cov ntiv tes hauv tus txheej txheem.
- Dov daim ntawv thiab txiav rau hauv ib nrab, ces hlais rau hauv me me pieces, sprinkle nrog toasted noob hnav, thiab ntxiv wasabi sauce los yog ntxiv soy sauce. Txaus siab rau sushi nrog pickled Ginger rau qhov kev noj mov tiag tiag.
Khoom noj khoom haus
Los ntawm YouTube, ntawm no yog Kelyrin nrog rau daim ntawv qhia tofu sushi zoo li:
Tam sim no cia peb tham txog ntau hom sushi tsis muaj ntses.
Sushi mov & seaweed
Tab sis ua ntej, cia tham txog cov txuj ci tseem ceeb ntawm cov sushi yob zoo: cov sushi mov!
Nws yog lub ntsiab lus ntawm sushi yob. Tau txais txoj cai tseem ceeb yuav ua kom muaj kev vam meej sushi, txawm rau cov pib tshiab.
Cov nplej yuav tsum yog cov nplej dawb nplej dawb, thiab nws yuav tsum muaj qhov zoo li pearly.
Txoj kev yooj yim tshaj plaws los ua sushi yog nrog cov nplooj ntawv nori, uas yog cov nplooj ntawv seaweed tau dov tawm nyias.
Cov ntses tsis muaj ntses sushi puv
Koj tuaj yeem muaj tswv yim thaum ua sushi thiab sib tov txhua yam uas tsis yog ntses cov khoom xyaw.
Yog tias koj tab tom nrhiav lwm txoj hauv kev ntses, txheeb xyuas cov npe ntawm cov khoom xyaw nrov uas koj tuaj yeem siv los ua sushi.
nqaij
Rau cov tib neeg uas tsis nyiam ntses thiab nqaij nruab deg, yuav luag txhua hom nqaij tuaj yeem siv los ntim cov sushi yob:
- Nqaij npuas: Yuav tau kib thiab ua ke nrog teriyaki sauce los ua teriyaki nqaij npuas yob.
- Nqaij nyuj: Boiled nqaij nyuj yog siv los ua gourmet sushi ntau yam.
- Nqaij qaib: Nws tuaj yeem sib xyaw nrog avocado thiab carrots los ua teriyaki qaib yob.
- Prosciutto: tuaj yeem ua ke nrog Parmesan los ua ib qho Italian-inspired yob.
- Nqaij npuas kib: Muaj BLT sushi nrov nrog cov neeg Asmeskas uas yog ua los ntawm nqaij npuas kib, lettuce, thiab txiv lws suav.
Neeg tsis noj nqaij thiab vegan sushi yob
Muaj ntau qhov kev xaiv vegan sushi rau cov neeg uas xaiv tsis noj cov khoom tsiaj.
Thaum koj pib sib xyaw cov khoom xyaw, nws yooj yim los ua cov sushi qab uas paub tseeb tias thov! Nov yog qee cov tswv yim rau filling:
- Pickled dib: Yuav ua tau rau hauv pickle rolls thiab ua ke nrog lwm cov zaub pickled kom ua tiav zaub sushi yob.
- Daikon los yog radish: Zaub daikon yob yog ua nrog radish / daikon, carrots, thiab avocado.
- Fried tofu: Fried tofu tuaj yeem ua ke nrog ntsim Japanese mayonnaise los yog sriracha sauce rau qhov khaus tsw.
- Roasted eggplant: Lub eggplant yuav tsum tau ua ke nrog shallots, qhiav, thiab xim av mov (Kuv muaj tag nrho cov kab lus no ntawm Japanese eggplants yog tias koj xav kawm ntxiv).
- Scrambled los yog kib qe: Tamago qe yog ib daim ntawv qhia qe qe uas zoo li sushi thiab qhwv hauv mov thiab seaweed.
- Tempeh: Hom sushi no yog tsim nrog kib tempeh, avocado, thiab courgette.
Ntau cov khoom xyaw rau sau sushi yob
Yog tias koj tab tom nrhiav tswv yim tshiab los sau koj cov yob, sim cov zaub mov no:
- Peppers (ci los yog tshiab)
- Lub Ntsej Muag
- Caramelized dos
- Zaub xam lav, arugula
- Qos yaj ywm ("satsumaimo") og yam
- Mango
- Beats
- Cabbage (los yog kimchi)
- Sautéed nceb
- Qhov txawv tshaj plaws sushi tsis muaj ntses: pistachio chocolate txiv tsawb sushi (uas yog cov khoom qab zib ntau dua li chav kawm tseem ceeb)
Tsis tas li, saib lwm yam uas koj tuaj yeem hloov pauv ntawm cov tsev noj mov sushi, xws li zaub es tsis txhob cws tempura.
FAQs txog tsis muaj ntses sushi
Puas yog sushi tsis muaj ntses noj qab nyob zoo?
Sushi tsis muaj ntses yog noj qab nyob zoo lossis noj qab haus huv dua sushi nrog ntses. Kev tshawb fawb xyoo 2017 pom tias cov neeg uas tau noj txiv hmab txiv ntoo thiab zaub muaj 31% qis dua txoj kev tuag. Lwm txoj kev tshawb fawb xyoo ntawd qhia pom kev noj ntses txo koj txoj kev tuag los ntawm tsuas yog 14%.
Puas yog sushi tsis muaj ntses vegan?
Feem ntau sushi tsis muaj ntses yog vegan, txawm hais tias koj muaj qee qhov kev xaiv sushi uas tsis tshua muaj neeg siv nqaij nyug, nqaij npuas, lossis nqaij qaib. Ntxiv rau, ntau Western sushi siv cream cheese lossis mayo, uas muaj cov khoom tsiaj hauv lawv.
Cov kev xaiv vegan-phooj ywg yuav yog avocado, dib slices, lossis carrot sticks yam tsis muaj cov kua ntses.
Koj puas tuaj yeem noj sushi yam tsis muaj ntses thaum cev xeeb tub?
Koj yuav tsum nyob deb ntawm cov nqaij nyoos los yog cov ntses tsis qab thiab cov plhaub ntses thaum cev xeeb tub, tab sis muaj ntau cov neeg tsis noj nqaij uas siv cov khoom xws li avocado lossis qe es tsis txhob cov ntses nyoos. Yog li cia siab tias yuav txaus siab rau txhua qhov kev sib xyaw ua ke thaum koj xav tau!
Mus saib txhua qhov kev xaiv sushi koj tuaj yeem noj thaum cev xeeb tub ntawm no
Ntev npaum li cas sushi tsis muaj ntses?
Koj yuav tsum tsis txhob khaws sushi nrog cov ntses nyoos rau ntau tshaj 24 teev hauv lub tub yees. Tab sis sushi tsis muaj ntses tuaj yeem khaws tau tsawg kawg 3 hnub.
Tom qab ntawd, nws yuav plam nws cov dej noo, tsim cov chaw qhuav rau saum. Nws yuav dhau los ua tsis qab los nyob rau lub sijhawm.
Puas yog California yob muaj ntses nyob hauv?
Ib lub California yob feem ntau yuav muaj ntses nyob hauv nws. Nws twv yuav raug hu muaj nqaij nruab deg vim nws siv crab sticks ua ib qho filling, yog li yog tias nws yog los ntawm ib qho zoo sushi bar, nws yuav muaj tiag tiag crab.
Tab sis cov kws ua zaub mov sushi feem ntau sau cov yob nrog imitation crab nqaij sticks, uas yog ua los ntawm cov ntses dawb.
Noj sushi tsis muaj ntses!
Nco ntsoov tias sushi yog qab nrog txhua yam khoom xyaw ntxiv rau ntses thiab nqaij nruab deg.
Koj tuaj yeem ua sushi hauv tsev yam tsis muaj cov cuab yeej tshwj xeeb, thiab ntawm tus nqi qis dua li noj tawm ntawm lub tsev noj mov. Yog li pib dov!
Kuj nyeem: cov zaub mov xim av xim av sushi tau noj qab nyob zoo
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
Sim nws dawb nrog Kindle Unlimited:
Nyeem dawb
Joost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.
