Zamasamba zabwino kwambiri za tempura: Maphikidwe, kugwiritsa ntchito & kupereka malingaliro

Author: Joost Nusselder, wolemba buku la The Essential Japanese mealner cookbook Idasinthidwa Mayayi 10, 2022

Tempura ndi chakudya chodziwika bwino cha ku Japan chomwe chimapangidwa ndi nsomba zomenyedwa komanso zokazinga kwambiri, nyama, ndi ndiwo zamasamba.

Masamba a tempura, monga momwe dzinalo likusonyezera, amangokhala ndi masamba ophimbidwa ndi kuwala, crispy batter ndipo amangokoma popanda nyama kapena nsomba!

M'nkhaniyi, tili ndi njira yabwino yopangira masamba a masamba, koma sizomwezo.

Tikutengeraninso malingaliro athu, gluten, ndi keto-free batter njira zina, komanso zomwe muyenera kuyang'ana pogula zamasamba zofunika kwambiri.

Onani bukhu lathu latsopano lophika

Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.

Yesani kwaulere ndi Kindle Unlimited:

Werengani kwaulere

Tempura masamba

Tisanafike ku Chinsinsi, tiyeni tiyambe ndi zina mwazofunikira, monga kukoma ndi ntchito zosiyanasiyana za masamba a tempura.

Kukumana

Kukoma kwa tempura yanu kumatengera masamba omwe mumaphatikiza pamodzi. Komabe, ponena za kumenyerako, chovala chopyapyala komanso chofewa koma crispy ndicho zotsatira zabwino.

Pamene batter ikuwotcha ndikuphika, imapanga chophimba ichi kuzungulira masamba anu a tempura ndikuwaletsa kuti asakhale mafuta kwambiri.

Chifukwa chake, mosiyana ndi zakudya zina zokazinga, tempura nthawi zambiri imakhala ndi kuwala katsopano komanso katsopano.

Mumapeza masamba opatsa thanzi atakutidwa ndi batter yothira koma yoyera. Ndi kupambana-kupambana!

ntchito

Tempura imagwiritsidwa ntchito zambiri, ndipo izi zimathandizira kutchuka kwake.

Mutha kukhala ngati chakudya chokha kapena kupanga tempura yanu kuphatikiza zakudya zina zingapo kuti mupange mbale zina zaku Japan.

Mwachitsanzo, mutha kupereka tempura yanu pa mpunga ngati donburi (mbale ya mbale ya mpunga), kapena pamwamba pa Zakudyazi monga soba (zakudya za buckwheat). Amagwiritsidwanso ntchito ngati mbali yokhala ndi msuzi wotchuka wotchedwa tensuyu.

Kapena mutha kukazinga ma rolls a sushi mu batter ya tempura kapena kupanga "tempura rolls" zanu pokutira tempura veg mu mpunga ndi nori (zam'nyanja).

Chifukwa chiyani masamba ena a tempura osati ena?

Chinthu chachikulu chomwe muyenera kukumbukira mukamathyola ndiwo zamasamba ndikuti mukufuna chinthu chouma komanso chosavuta kudula mu zidutswa zoluma.

Poganizira izi, mndandanda wamba umaphatikizapo (koma osati) kaloti, mbatata, biringanya (kome nasu), broccoli, bowa, tsabola, ndi zukini.

Zingakhale zovuta kwambiri kugwiritsa ntchito masamba a masamba monga kale kapena beet masamba, koma sizikutanthauza kuti sizingatheke! Onetsetsani kuti adulidwa mu magawo "okazinga" komanso kuti ndi owuma; apo ayi, chomenyacho chidzangotsetsereka.

Zitsamba monga basil, sage, ndi rosemary ndizopanda-ayi chifukwa sizingadziwike paokha. Komabe, mutha kuziwonjezera ku masamba anu a tempura ngati zokongoletsa!

Zomwe muyenera kuyang'ana mumasamba abwino a tempura

Zingawonekere zoonekeratu, koma masamba atsopano, ndi bwino masamba a tempura.

Zizindikilo zina zofunika kuziyang'ana zomwe zikuwonetsa kutsitsimuka ndi mtundu wowala, wowoneka bwino. Muyeneranso kuona kuti masambawo ndi olimba komanso opanda mawanga aliwonse ofewa.

Zamasamba zosiyanasiyana zimakhala ndi nyengo zokolola zosiyanasiyana.

Mwachitsanzo, nyengo yabwino kwambiri ya mbatata ndi pakati pa Okutobala ndi Marichi. Chifukwa chake, ngati mukukonzekera kupanga tempura yanu yamasamba ndi mbatata panthawiyi, mukudziwa kale kuti ikhala yatsopano.

Chimodzi mwazinthu izi ndikuti ndiwo zamasamba ndizotsika mtengo nthawi yokolola.

Onaninso Chinsinsi ichi chokoma & chathanzi cha masamba a hibachi aku Japan!

Tempura masamba

Joost Nusselder

Tsopano popeza tadutsamo zomwe muyenera kuziganizira pothyola ndiwo zamasamba, tiyeni tilowemo. Zamasamba zomwe zili mu njira iyi zimalimbikitsidwa kuti zikhale mbale, koma simukuyenera kuzigwiritsa ntchito zonse ndipo mukhoza kuzisintha ndi masamba ena malinga ndi zomwe mumakonda. Tiwonanso zomwe mukufunikira pa batter yabwinoyi.

Palibe mavoti pano

Sungani Chinsinsi Chinsinsi

Nthawi Yokonzekera 20 mphindi mins

Nthawi Yophika 25 mphindi mins

N'zoona Njira Yaikuru

kuphika Japanese

Mapemphero 4 anthu

zosakaniza

  

1x2x3x

masamba

• 1 mbatata
• 1 biringanya
• 1-2 kaloti
• 2 tsabola wofiira wofiira
• 2 bowa wa oyisitara wamfumu
• 200 g burokoli
• 400 g sikwashi eg dzungu
• 8-10 shiso akuchoka

Omenya

• 1 dzira lalikulu
• 1 chikho ufa wokhala ndi cholinga chonse
• 1 chikho madzi ozizira
• 1 tbsp pawudala wowotchera makeke zosankha
• 1-2 ayezi kusankha, kupititsa madzi ozizira
• Mafuta okhala ndi utsi wokwera mafuta owonjezera a maolivi, makamaka

malangizo

 

Omenya

• Ikani madzi anu ndi ayezi mu galasi ndikulola kuti agwirizane. Ngati mukugwiritsa ntchito kale madzi ozizira kwambiri, ndiye kuti mutha kudumpha sitepe iyi.
• Thirani ufa wanu, dzira, ndi madzi ozizira mu mbale yaikulu.
• Sakanizani pamodzi mpaka mutaphatikizana, koma onetsetsani kuti simukusakaniza. Kusakaniza sikuyenera kukhala kosalala komanso kumakhala kotupa pang'ono.

masamba

• Musanayambe kuviika zamasamba mu batter yanu, onetsetsani kuti zonse zasenda ndi kuzidula mu zidutswa zoonda.
• Patsani masamba anu ufa pang'ono. Izi ndizosankha, koma zitha kuthandiza omenya kuti asamamatire kumasamba anu bwino.
• Thirani mafuta mu wok kapena poto lalikulu mpaka litadzaza gawo limodzi mwa magawo atatu, ndi kutentha pa sing'anga-kutentha kwakukulu.
• Thirani masamba mu batter imodzi panthawi kuti muvale mopepuka, kuyambira ndi masamba amasamba (masamba aliwonse omwe amamera mobisa).
• Pewani pang'onopang'ono batter iliyonse, chifukwa kumenyedwa kwambiri kumapangitsa kuti tempura yanu ikhale yovuta kwambiri panja komanso mushy mkati.
• Onjezani magawo anu a veggie ku poto pang'ono pang'ono ndikuyamba kuzizira kwambiri. Osawonjezera zidutswa zambiri, chifukwa izi zidzatsitsa kutentha kwa mafuta.
• Fryani masamba obiriwira kwa mphindi 3-4 ndi masamba osakhala mizu kwa mphindi 1-2, kapena mpaka batter ndi crispy ndi golide. Tembenuzani chidutswa chilichonse pafupi theka kuti muphike mbali zonse ziwiri.
• Masamba anu a shiso amawotchera mwachangu kwambiri, choncho perekani ufa pang'ono kumbuyo kwamasamba ndikudikirira kumbuyo kokha. Kwambiri mwachangu masekondi 15.
• Tumizani tempura veg yanu pa choyikapo chozizirira kapena mbale yokhala ndi matawulo amapepala kuti muchotse mafuta ochulukirapo.
• Kutumikira nthawi yomweyo ndi msuzi wothira kapena ngati mbale ndi mpunga kapena Zakudyazi, ndipo sangalalani!

Keyword tempura

Yesani izi?Tiuzeni zinali bwanji!

Tempura masamba zakudya

Tsopano tiyeni tiwone magawo azakudya zamasamba a tempura.

Malori

Chofunikira kwambiri pazakudya izi ndikuti simuyenera kudzimva kuti ndinu wolakwa kwambiri, chifukwa masamba a tempura ndi njira yabwinoko kuposa zakudya zina zokazinga.

Zosangalatsa: Gawo limodzi la masamba a tempura, monga momwe amachitira ndi Wagamama, lili ndi ma calories 1.

Koma pambali pa manambala, mfundo yakuti tempura yambiri ndi yathanzi imakhala ndi thanzi labwino imapereka ubwino wake wopatsa thanzi.

Ngakhale izi zimasiyana kutengera zomwe mumagwiritsa ntchito, ndiwo zamasamba ndizomwe zimapatsa mavitamini ndi michere.

Mwachangu

Kukazinga ndi imodzi mwa njira zotchuka kwambiri padziko lonse zophikira chakudya. Komabe, chakudya chikakazinga, chimatha kukhala chochepa kwambiri chifukwa chakudyacho chimatenga mafuta amafuta.

Choncho, mtundu wa mafuta omwe mumagwiritsa ntchito amatha kudziwa kuchuluka kwa zakudya zomwe masamba amasunga.

Chochititsa chidwi, kafukufuku wa 1 adapeza kuti masamba amatha kukhala athanzi akakazinga mu mafuta owonjezera a azitona.

Masamba a tempura dipping msuzi

Msuzi wachikhalidwe wa ku Japan wa tempura umatchedwa tentsuyu. Kuviika uku ndi njira yabwino yotumikira ndi mitundu yambiri ya tempura, ndipo masamba a tempura nawonso.

Ngakhale maphikidwe amatha kusiyana kutengera nyengo, zinthu zitatu zomwe zimakonda kuphatikizirapo dashi, msuzi wa soyandipo mirin, ndi dashi kukhala chopangira chodziwika kwambiri.

Msuzi wothira Tempura sikuti ndi wopepuka komanso wotsitsimula, komanso ndiwosavuta kupanga!

Ngati mukufuna kuwonjezera kukoma kwake kwa umami, ingowonjezerani kuchuluka kwa msuzi wa soya womwe mumawonjezera kusakaniza. Mukhozanso kuwonjezera kadontho kakang'ono ka shuga kuti muchepetse mchere.

Kununkhira kotereku ndiye chinthu chomaliza chomaliza, kulola kuti tentsuyu ikuthandizireni kukhala ndi tempura ngati wina aliyense.

Zomwe mungatumikire ndi masamba a tempura

Monga tafotokozera pamwambapa, tentsuyu mosakayikira ndi msuzi wabwino kwambiri woti uzipatsidwa ndi masamba a tempura.

Kuphatikizika kwina kodziwika ndi mpunga wowotcha kapena wokazinga, womwe nthawi zambiri umakhala wodziwika bwino muzakudya zaku Japan. Chakudya chodziwika bwinochi chimatchedwa tendon tempura ndipo chimabwera mu mbale ya mpunga ndi masamba okazinga a tempura omwe amaperekedwa pa mpunga.

Zomwezo zikhoza kuchitika ndi Zakudyazi, ndi mpunga kulowetsedwa m'malo mwa udon kapena soba (buckwheat) Zakudyazi ndi tempura kamodzinso, zoperekedwa pamwamba. Mukatumizidwa pa udon, mbaleyo imadziwika kuti tempura udon, ndipo ikaperekedwa pamwamba pa soba Zakudyazi, mbaleyo imakhala tempura soba kapena tensoba.

Kapenanso, mutha kutumizira masamba anu a tempura mu mpira wa mpunga wokutidwa ndi nori (zam'nyanja). Chakudyachi chimatchedwa tenmusu, ndipo "tempura rolls" kapena "tempura rice mipira" amapita modabwitsa ndi tempura dipping sauce (tentsuyu).

Kodi masamba a tempura gluteni alibe?

Omenyera omwe masamba a tempura amawotcha nthawi zambiri amapangidwa ndi ufa wa tirigu motero samakhala wopanda gluteni.

Komabe, khalani otsimikiza kuti ndizotheka kupanga njira yopanda gluteni posinthana ndi ufa wa mpunga! Zosakaniza zitatu zazikuluzikulu za tempura yopanda gluteni zingakhale ufa wa mpunga, mazira, ndi madzi.

Kusakanikirana kwatsopano kumeneku kumatha kupanganso kumenyetsa kopepuka komanso kofewa. Bwanji osadziyesera nokha kuti muwone zomwe mungakonde?

Kodi masamba tempura keto?

Zakudya za ketogenic nthawi zambiri zimakhala ndi mafuta ambiri, otsika kwambiri a carb. Mwa kutanthauzira uku, tempura yamasamba sizingaganizidwe kuti keto.

Komabe, chinyengo chopangira keto chagona m'malo mwazomwe zili ndi carb yayikulu m'malo otsika kwambiri.

Popeza kuti ufa wa tirigu kapena mpunga siwoyenera, izi zitha kusinthidwa ndi ufa wa whey protein. Kuonjezera ufa wophika kapena soda ku izi kungathandize kuti nthitiyo ikhale yolimba ndi "kukwera" patsogolo.

Momwemonso, mutha kupewa masamba ena omwe amadziwika kuti ali ndi chakudya chambiri, monga mbatata ndi beets.

Komabe, mwamwayi, pali mitundu yosiyanasiyana ikafika pakuthyola masamba!

Onjezani tempura yamasamba kuzakudya zanu

tempura yamasamba ikhoza kukhala njira yosangalatsa yodyera masamba anu. Koma poganizira kuti ndi yokazinga kwambiri, musakhale nayo nthawi zambiri. Dzichitireni nokha nthawi ndi nthawi ndipo zikhala zokoma!

Kenako: Phunzirani kupanga madontho khumi awa "tempura "donburi".

Onani bukhu lathu latsopano lophika

Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.

Yesani kwaulere ndi Kindle Unlimited:

Werengani kwaulere

Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.