Vegan/ Vegetarian Furikake Recipe
Furikake aiwanzoshandisa hove dzakaomeswa uye bonito flakes kuti awane zvakawanda zvekunaka, asi nekamukira iyi unogona kuva nechokwadi kuti inzira yevegan-yakanaka yekuwedzera kunaka kune ndiro dzako.
Servings 4 vanhu
mutengo $2
Ingredients
- 1 tsp shuga
- 1 tsp gungwa munyu
- 6 shiitake mushrooms kutsva kwakanakisa, asi kuomeswa kuchashanda kana kushandisa 1 tbsp yehupfu hweshiitake
- 3 tbsp mbeu yesame toasted
- 2 tbsp nori gungwa rakaomeswa
- 1 tsp miso paste
- 2 tsp soy sauce
Instructions
- Pisa pani inopisa pamusoro pekupisa uye gadzira mhodzi dzemasame mairi kweminiti 1 (unogonawo kushandisa mhodzi yesame yakabikwa uye svetuka danho iri).
- Dururirai mhodzi dzakakangwa kubva pani mundiro huru.
- Rehydrate yakaomeswa shiitake mumvura iri kufashaira kwemaminetsi makumi maviri, wobva wasvina mvura yakawandisa wocheka madzinde kuti urase, cheka mamwe kuita zvidimbu zvidiki chaizvo. Neshiitake nyowani unogona kungocheka hunde woicheka kuita zvidimbu zvidiki ipapo.
- Tora shiitake woisa pafrying pan, isa soy muto woita kuti zvikwire kwemaminetsi maviri. Tora mashizha egungwa uye ugoapwanya mugango rimwe chete kwemasekonzi makumi matatu kuitira kuti apinzwe nekunaka.
- Dururirai musanganiswa uyu mundiro uye musanganise zvakanaka.
- Zvadaro, wedzera miso paste uye uisanganise zvakakwana.
- Pakupedzisira, wedzera shuga uye munyu. Iwe unoita izvi kwekupedzisira kuti iwe ugone kuravira uye kutamba nehuwandu hwezvose zviri zviviri kuti uwane inonaka yaunoda.
