Saba Con Yelo Recipe: Banana ea Plantain ka sirapo le leqhoa
Banana ke e 'ngoe ea lihlahisoa tse tala tse tenyetsehang haholo. U ka e eketsa lijong tse hlabosang empa hape le lijong tse theolelang. Philippines ke mohlahisi oa lehae oa libanana tse fapaneng.
Re naha e chesang e mongobo, kahoo libanana tse kotuloang mona ke tsa boemo bo holimo. Malapa a mangata a Mafilipino a na le mekhoa e mengata ea ho lokisa tholoana ena (eo ka 'nete e leng setlama).
Tse ling tsa tse tummeng ke ho li beha Ginataang Halo-halo, Maruya, le lijo tsa seterateng tse tloaelehileng tsa banana cue le turon. Tsela e monate le e monate ea ho e lokisetsa ke ho etsa saba con yelo.
Ke sejana se tsoekere se tsoekere se entsoeng ka Minatamis na Saging, leqhoa le behiloeng le tranelate kapa lebese. Kakaretso ea Saba Con Yelo ke tsela e phethahetseng ea ho otla mocheso.
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Saba Con Yelo Malebela a Recipe le Boitokisetso
Kakaretso ea Saba Con Yelo e bonolo ho e lokisetsa. Leha ho le joalo, ho sebelisa metsoako e metle feela ho tiisa hore u lelapa kapa metsoalle e tla natefeloa.
Ho ntse ho na le "libanana tse mpe" kantle ho naha leha naha e le mofani oa thepa e moholo oa banana. U tla hlokomela hore banana e ntle ea "Saba" e tiile empa e bonolo ebile e monate ha e phehiloe.
Iphe nako ea ho lahla likarolo tse nang le nama e lefifi kapa e thata hobane li ke ke tsa ba bonolo leha o li pheha nako e telele. Batho ba bang ba emela hore libanana li butsoe hantle.
Saba Con Yelo Recipe - Banana ea Plantain ka sirapo
metsoako
- 6 libanana tse butsoitseng tse mahareng tse Sliced Saba
- 2 likotlolo tsoekere e sootho
- 3 likotlolo metsi
- ½ tsp letsoai
- 1 tsp vanilla e nkiloeng
- lebese le fetohileng mouoane
- leqhoa le pshatlehileng
- Sago (boikhethelo)
litaelo
- Tšela thispone ea tsoekere ka pitseng, besa mocheso 'me u phehe ho fihlela tsoekere e qhibiliha' me karolo e 'ngoe e tuke (tatso e chesitsoeng hanyane e fana ka tatso e eketsehileng empa e se ke ea e chesa haholo, e tla latsoa hampe).
- Tšela metsi ebe o a belisa. Hang ha u phehile eketsa tsoekere le letsoai le setseng, tlohela tsoekere e qhale ka mocheso o mofuthu ebe o bososela metsotso e 10.
- Kenya libanana ebe u pheha metsotso e 10 ho isa ho e 15 kapa ho fihlela saba e le bonolo empa e ntse e tiile.
- Tlosa mochesong, e ke e pholile bosiu bo le bong
- Lokisetsa sekotlolo se tebileng kapa khalase e kholo, e tlatse ka leqhoa ebe o e tšela ka libanana tse tsoekere, sirapo ea eona 'me u tšele lebese le seng le fetohile mouoane. Sebeletsa.
Nutrition
Matsatsing ana, batho ba rata ho eketsa lisebelisoa tse ling ho risepe ea Saba Con Yelo. Tse boletsoeng kaholimo ke tse atileng haholo.
Empa batho ba bang ba rata ho eketsa lekhasi la pandan, tatso ea vanilla le lisebelisoa tse ling tsa lehae. Ho sebelisoa sirapo e sootho le sootho.
U ka kenya tsoekere e sootho sebakeng sa mofuta o motle joalo ka Muscovado. Ka bobeli li tla fetoha tse teteaneng ha u kopanya likarolo tse nepahetseng 'me u pheha mollong o fokolang.
Ho sebelisa tsoekere ea Muscovado ho tla etsa hore sirapo ea hau e be ngata haholo.
Phapang ea risepe ea Saba Con Yelo e tsoang Minatamis na Saging ke ho tlatsetsoa ha leqhoa le lebese nakong ea pele.
Ke ka hona libaka tsa ho jella tse holimo li fanang ka mofuta o monate. E fetoha lijo tse tsoekere tse tsoetseng pele. Karolo e molemohali ea ho ja lijo tse theolelang ke hore ha e boima joalo ka mahobe a nang le serame sa buttercream.
Ke lijo tse tsoekere tse phethahetseng ka letsatsi le chabileng ha u batla ho phomola feela. Ho bonolo ho e etsa le ho e boloka sehatsetsing hore o e je hamorao.
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
E leke mahala ka Kindle Unlimited:
Bala mahala
Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.
