Kakaretso ea salmon teriyaki
Joale ena ke risepe e felletseng.
Litšebeletso 4 batho
ditjeho $25
metsoako
- 1 tbsp. oli
- 4 litlhapi tsa salmon tse tlositsoeng letlalo
- ½ ysp. ginger ka ho nkoa
- 1 clove konofole ho nkoa
- 1/8 senoelo metsi
- ¼ senoelo soy sauce khothaletso e tlase ea sodium
- 1 tbsp. asene ea veine ea raese
- 2-3 tbsp. tsoekere e sootho
- 1 ysp. cornstarch
- 1 tbsp. metsi
- 1 ysp. sesame oli
- Peo ea Sesame bakeng sa ho khabisa boikgethelo
- Liiee tse tala bakeng sa ho khabisa boikgethelo
litaelo
- Kopanya ginger, sauce ea soya, 1/8 ea metsi a kopi, asene ea veine, oli ea sesame, tsoekere e sootho le konofolo hammoho ka sekotlolo se boholo bo mahareng.
- Beha halofo ea marinade ka sekotlolo se senyenyane ebe u beha ka thōko. Kenya halofo e 'ngoe ka mokotleng oa Ziploc le salmon ebe u tsamaea ka metsing metsotso e 30.
- Sebelisa skillet e kholo ho futhumatsa oli. Kenya li-filet tsa salmon hore li se tlatse pan. Pheha tse peli ka nako haeba u tlameha.
- Pheha filet ka 'ngoe metsotso e 3-4 lehlakoreng le leng le le leng.
- Khabareng, futhumatsa marinade eo u e behelletseng ka thoko ka pitseng ebe o e hlahisa. Kopanya cornstarch le metsi ka sekotlolo se senyenyane ebe o whisk ho kopanya. Ebe o tšela motsoako oa cornstarch ka marinade 'me u bososele ho fihlela o tenya.
- Beha salmon ka poleiti ebe u tšela moriana oa teriyaki. Bokella ka peo ea sesame le khabiso e tala ea eiee haeba ho hlokahala.
