Recipe ea Tuna Mayo Onigiri
Tuna mayo ke ntho e ratoang ke ba bangata ba sushi, kahoo ke ntho ea tlhaho ho etsetsa onigiri ea hau. Seneke se phethahetseng ho tsamaea le uena!
Litšebeletso 4 batho
ditjeho $4
metsoako
Raese e nang le mouoane
- 2 likotlolo raese ea lijo-thollo tse khutšoane tsa Japane e sa phehoang
- 2½ likotlolo metsi
Bakeng sa ho etsa onigiri
- 1 tsp letsoai (letsoai la leoatle kapa kosher; sebelisa halofo haeba u khetha ho sebelisa letsoai la tafole)
- 4 sheshe hlanya (lehola la leoatle)
- 1 ka tuna
- 3 tbsp kewpie Mayonnaise ea Japane
- 2 tsp peo ea sesame e ntšo e halikiloeng (ho khabisa)
litaelo
Ho lokisa raese e nang le mouoane
- Beha raese ea hau ka sekotlolo se seholo sa raese, ka bonolo e hlatsoe ka mokhoa o chitja, 'me u lahle metsi. Pheta ts'ebetso ena ka makhetlo a 3-4.
- Lumella raese hore e kene ka metsing ka metsotso e ka bang 30. Tlosa raese ka har'a sieve ea raese 'me u e lumelle hore e tsoe ka ho feletseng. Sena se lokela ho nka metsotso e ka bang 15.
- Joale kopanya raese le metsi ka pitseng e nang le botlaaseng bo boima, 'me ue koahele ka sekwahelo. Tlisa raese ho pheha ka mocheso o mofuthu.
- Hang ha metsi a phehile, fokotsa mocheso ho ea boemong bo tlaase, 'me u tsoele pele ho pheha ha u ntse u koahetse metsotso e ka bang 12 - 13, kapa ho fihlela metsi a kene ka ho feletseng. Ka mor'a metsotso e 12, bula pitsa ho bona hore na ho na le metsi, koala sekwahelo, 'me u tsoele pele ho pheha metsotso e meng.
- Tlosa pitsa ho tloha setofong ka sekwahelo, 'me u lumelle raese hore e lule metsotso e meng e 10. Ka mor'a moo, suthela raese poleiting e kholo 'me ue phalle ka scooper ea raese. E lumelle hore e pholile ka nako e itseng, kapa ho fihlela u khona ho e tšoara ka matsoho ntle le ho e chesa. Leha ho le joalo, ha ua lokela ho lumella raese hore e pholile ka ho feletseng.
Ho lokisetsa litlatsetso tsa onigiri
- Ha raese ea hau e soasoa 'me e qeta metsotso e 45, qala ho lokisetsa ho tlatsa onigiri.
- Bakeng sa ho tlatsoa ha tuna mayo, kenya tuna e halikiloeng ka makotikoting ka sekotlolo, eketsa 2 tbsp Mayonnaise ea Japane le ½ tbsp ea soy sauce, ebe o li kopanya hammoho.
Ho lokisetsa onigiri
- Khaola maqephe a nori ka likarolo tse tharo.
- Kopitsa matsoho a hau ka metsi ho thibela raese ho khomarela matsohong a hau.
- Beha letsoai matsohong a hau ebe ue tlotsa ho le hasa liatleng tsa hau. Haeba u sebelisa letsoai la tafole, etsa bonnete ba hore u sebelisa halofo kaha ke letsoai le lengata ha le bapisoa le letsoai la kosher.
- Joale tšela raese e futhumetseng (hoo e ka bang 1/3rd ea senoelo) letsohong le le leng, ebe u theha sekhahla se senyenyane bohareng ba raese. Kenya li-fillings tsa hau ka hare (hoo e ka bang 1 ho 2 tsp), ebe u sebelisa matsoho a hau ho bōpa raese ho pota-potile ho koala ho tlatsa.
- Tobetsa raese ho potoloha sebaka seo ka ho tlatsa ho etsa sebopeho sa kgutlotharo ho tloha raeseng. U ka sebelisa menoana e 3 (monoana o motona, index, le menoana e bohareng) ho theha hukung ea kgutlotharo. Etsa bonnete ba hore matsoho a hao a tiile ho thibela onigiri hore e se ke ea oela. Hape, etsa bonnete ba hore ha u pete raese ea hau ka thata haholo.
- Sebelisa nori ho koahela onigiri.
- Fafatsa tse ling tsa peo ea sesame holim'a e 'ngoe le e' ngoe ea libolo tsa raese.
