Li-Recipe tse 2 tse Molemohali le Gabi
Pele re kena malebela le maqheka a bohlokoa, a re shebeng mohlala oa risepe ea gabi e tsebahalang likhichineng tse ngata tsa Asia.
Litšebeletso 4 batho
ditjeho $1
metsoako
- ¾ lbs. motso oa taro o khaotsoe ka likotoana bona e tla ba boima kamora hore lekhapetleng le tlosoe
litaelo
Motso oa Gabi
- Kenya motso oa gabi ka pitseng e tletseng metsi a sebelisetsoang ho khutlisetsa metsi 'meleng. Beha mocheso o phahameng o bohareng 'me u lumelle ho pheha. Ebe u pheha metsotso e 2 'me u tšollele metsi.
- Likopi tse futhumetseng tsa 1 of tsa metsi a hau a kentsoeng ka har'a microwave metsotsoana e 30. Eketsa sekotlolo ka phofo ea raese le whisk ho fihlela e tsoakane hantle.
- Abela motso oa gabi ka sejaneng se tlositsoeng. Hlakola motsoako oa phofo ea raese hape 'me u o tšollele holim'a gabi.
- Beha mocheso o mofuthu le mouoane hora e le 'ngoe. Lekola motsotso oa 30 ho bona hore na ho na le metsi a lekaneng ka sekepe. Haeba ho se joalo, e tlatse hape.
Gabi oa tsamaea
- Kenya makhasi a omisitsoeng a taro empa u se ke ua sisinya. E tlohele ho fihlela makhasi a monya lebese la kokonate (sena se nka metsotso e ka bang 20 ho isa ho e 30). U ka sutumelletsa makhasi fatše ka bonolo e le hore a ka monya lebese le eketsehileng la kokonate.
- Hang ha makhasi a monya lebese la kokonate, tsosa makhasi ebe o tsoela pele ho pheha metsotso e 10.
