Se-Filipino se chesang le se babang haholo kwek-kwek
Kwek-kwek ke lehe la likoekoe le phehiloeng ka thata eaba le qoetsoa ka har'a batter ea lamunu. Batter e entsoe ka phofo e bakang, phofo, 'mala oa lijo le letsoai.
Litšebeletso 30 maqheka
Li-calories 30kcal
ditjeho $4
metsoako
Kwek-kwek
- 30 maqheka mahe a likoekoe
- 1 senoelo phofo
- ¼ senoelo cornstarch
- 1 tsp phofo ea ho baka
- 1 tsp letsoai
- ¼ tsp pepere ea fatše
- ¾ senoelo metsi
- annato (kapa mebala e meng ea lijo tsa lamunu)
- ¼ senoelo phofo bakeng sa ho cheha
- Oil bakeng sa ho hadika
Sekepe sa asene
- ½ senoelo asene
- ¼ senoelo metsi (ho ikhethela)
- 1 e nyenyane boiee bo bofubelu khabeloa khabeloa
- 1 tsp letsoai
- ¼ tsp pepere ea fatše
- 1 chili e chesang ho khethoa
litaelo
- Beha mahe a likoekoe ka pitsa 'me u tlatse ka metsi a pompo, a lekaneng ho a kenya ka ho feletseng.
- Tlisa metsi ho pheha ka mocheso o phahameng.
- Hang ha e pheha, tima mocheso ebe o koahela pitsa. E lumelle ho lula metsotso e 10.
- Tlosa likoekoe mahe metsing a chesang ebe u a fetisetsa ka bateng ea leqhoa kapa metsing a batang.
- Tlosa likhaketla tsa mahe hang ha li pholile hoo li ka sebetsoang.
- Ka sekotlolo, kopanya kopi e le 'ngoe ea phofo, cornstarch, phofo e bakang, letsoai, pepere e fatše le metsi,' me u kopanye ho etsa batter. Motsoako o lokela ho tšoana le oa batter ea li-pancake, o batla o le motenya feela.
- Kenya mebala e lekaneng ea lijo 'me u kopanye ho fihlela' mala o lakatsehang o finyelloa.
- Abela 1/4 senoelo sa phofo ka poleiti.
- Tlosa lehe le leng le le leng ka phofo, u koahele holim'a metsi ka ho feletseng.
- Lahlela mahe a likoekoe a entsoeng phofo ka bonngoe ka har'a batter ea lamunu. U sebelisa fereko kapa thupa ea barbecue, li phete ho li koahela ka ho feletseng ka batter. Etsa sena ka lihlopha, mahe a ka bang 5-6 ka batch.
- Ka pitsa e nyane, futhumatsa oli ka mocheso o phahameng o mahareng. Hang ha ho chesa, sebelisa thupa kapa skewer ho phunya lehe le koahetsoeng ebe u le fetisetsa ho oli e chesang. Sebelisa fereko ho tlosa lehe ho skewer le ho kena ka oli e chesang.
- Fry batch ka nako e ka bang metsotso e 1-2 ka lehlakoreng le leng, kapa ho fihlela ho crispy.
- Tlosa mahe ka oli e chesang 'me u fetisetse holim'a poleiti e nang le lithaole tsa pampiri ho tlosa oli e feteletseng.
- Ja ha ho chesa 'me letlalo le ntse le le crispy. Sebeletsa ka asene dip kapa sauce e khethehileng ea kwek-kwek.
Notes
Ke ne ke sebelisa 'mala oa lijo tsa metsi, ke kopanya khubelu le mosehla ho fumana' mala oo ke o ratang. 'Mala oa lijo ka mokhoa o phofshoana o boetse o loketse ho sebelisoa.
U ka sebelisa phofo ea annatto ho khabisa batter.
Nutrition
Likorolo: 30kcal
