Recipe ea maiketsetso ea Filipino ho laola
Kutsinta ke mofuta oa li-puto kapa kuku ea raese e halikiloeng ka mouoane. Mofuta ona oa monate ha o monate hakaalo, kahoo haeba u shebile maemo a tsoekere ea hau, u ka leka sena. U ke ke ua ikoahlaea, ka 'nete!
Litšebeletso 18 batho
Li-calories 62kcal
ditjeho $5
metsoako
- 1 senoelo phofo e nang le morero ka ho feletseng
- ¾ senoelo tsoekere e sootho
- ¾ tsp metsi a hloekileng
- Annatto kapa atsuete (e qhibilihisitsoeng ka metsi a ka bang 1 tbsp)
- 2 likotlolo metsi
- Kokonate e halikiloeng bakeng sa litlolo
litaelo
- Ka sekotlolo se seholo, kopanya lisebelisoa tsohle: phofo, tsoekere, metsi a lye, annatto le metsi. Whisk ho fihlela tsohle li kopane hantle.
- Sebelisa strainer ho sefa makhopho afe kapa afe.
- Pheha metsi a mangata ka sekepe.
- Tlotsa oli e 'ngoe holim'a hlobo ho qoba motsoako ho khomarela. Ka tsela eo, ho bonolo ho ntša hlobo ha e se e phehiloe.
- Beha palo e ntle ea motsoako holim'a hlobo ka 'ngoe.
- Mouoane o nang le LEBAKA LA TLHOKO TSE TSOANG metsotso e ka bang 30. Hape, e lokela ho ba LOW HEAT.
- Etsa pholile 'me u tlose hlobo.
- U ka fafatsa nama ea kokonate e silafetseng kapa chisi. Joale e se e loketse ho sebeletsa!
Nutrition
Likorolo: 62kcal
