Ka sekotlolo se seholo, tšela tomoso e sebetsang ebe u eketsa lebese le fofo le halofo ea tsoekere. Hlohlelletsa ho fihlela e qhibiliha hantle.
Ka sekotlolo se seng kopanya metsoako eohle e omileng ea phofo, tsoekere, letsoai le phofo ea ho baka. E kopanya hantle.
Kenya lehe, botoro le oli ka motsoako o omileng ebe u latela tomoso ea lebese la tsoekere ebe u kopanya hammoho ho fihlela e etsa hlama e ntle.
Knead hlama, bōpa hlama ho fihlela sebopeho se fetoha chitja ebe o khutlisetsa sekotlolo se kopanyang. Koahela sekotlolo se kopanyang ka lesela 'me hlama e tsohe bonyane hora e le' ngoe.
Rōlela hlama hore e be lakane e likhutlo li 'ne ebe u tšela lakane ka hare ho log, e bolelele ba lisenthimithara tse 20 le bophara ba lisenthimithara tse 2. Koahela ka seatla se bulehileng ka li-breadcrumbs ebe o li phomola metsotso e ka bang 30.
U sebelisa sesepa sa hlama kapa thipa e sephara, khaola kutu ka likotoana tse 1-cm tse tenya. Beha likotoana ka lehlakore le sehiloeng holim'a tereing ea ho baka ebe u fafatsa li-breadcrumbs. Etsa bonnete ba hore ho na le sebaka se lekaneng lipakeng tsa likotoana. Lumella hlama e tsohe metsotso e ka bang 15, lekhetlo la ho qetela pele o baka bohobe.
Preheat ontong ho ea ho likhato tse 180 Bake bohobe metsotso e 20 kapa ho fihlela ha poone e fetoha toasted.
Pan de sal e natefeloa haholo ho tloha ka ontong. Ha ho na letho le otlang bohobe bo chesang bo sa tsoa besoa bo sitsoeng ka botoro. U ka lula u li futhumatsa ka microwave metsotsoana e 30 u sebeletsa 'me u natefeloe!