The crispiest chicharon bulaklak u tla mohla latsoa!
Chicharon bulaklak ke papali e tsebahalang haholo le biri e atisang ho sebelisoa nakong ea mekete. Leha ho le joalo, e ka boela ea sebelisoa e le seneke sa thapama, 'me haeba u ikutloa u le mahlahahlaha, u ka boela ua e sebelisa e le e' ngoe ea lijana tse ngata tse ka thōko nakong ea lijo tsa motšehare.
Litšebeletso 4 batho
Li-calories 2533kcal
ditjeho $8
metsoako
- 2 lbs mafura a mafura (mesentery ea kolobe)
- 4 Bay leaves
- 1 tbsp li-peppercorns
- 1 Hlooho konofole e sithabetseng
- 1 tsp letsoai
- 4 likotlolo oli ea meroho
- 6 likotlolo metsi
Asene e nkhang hamonate
- 2 likotlolo asene ea palema (sukang paombong)
- 1 senoelo asene ea kokonate (e sa hlalosoang)
- 10 Li-chilis tsa Thai
- ½ pepere e khubelu ea bell
- 3 cloves konofole
- 1 tbsp li-peppercorns
- 2 menoana ginger ka
- letsoai ho latsoa
litaelo
Pele ho pheha
- Hoa tšoana le ka lechon kawali (hape ke sejana sa nama se halikiloeng ka botebo), u tlameha ho belisa mafura a ruffled pele e le hore a be bonolo pele o ka a halika.
- Beha mesentery ea nama ea kolobe ka pane e kholo. Tšela ka metsi hoo e ka bang lisenthimithara tse 2 ka holim'a nama ea kolobe.
- Kenya lekhasi la bay, peppercorns, konofolo le 1 ho ea ho 2 tbsp ea letsoai.
- Nako ea ho belisa ea mafura a ruffled ho etsa chichron bulaklak ea hau e lokela ho ba metsotso e 45 kapa ho fihlela e le bonolo.
- Tlosa mesentery ho tsoa pan 'me e tlohele e tsoe.
- Lahla mokelikeli o belang le masala a mang.
- U ka etsa sena esale pele, kahoo e boloke e le sehatsetsing ka lihora tse 'maloa hore e hatsele kapa ho fihlela u se u loketse ho qala ho halika. U ka ba ua e hatsetsa ho e boloka ka likhoeli tse 'maloa. Eng kapa eng eo ue etsang, bonyane u lokela ho e fa nako ea ho omella hanyenyane pele u halika.
Hlakisa nama ka botebo
- Khaola mafura a ruffled likotoana tse nyane 'me u etse bonnete ba hore u li tšela ka letsoai hohle. Leha ho le joalo, u ntse u ka li boloka li le khōlō, kaha e lokela ho ba seneke se tšoaroang ka letsoho hore u se hlafune ho tsoa letsohong la hao. Ke seneke sa biri!
- Eketsa oli sehatsetsing se tebileng 'me u chese pele ho 400 ° F (hoo e ka bang 200 ° C) kapa sebakeng se phahameng ka ho fetisisa. U ka sebelisa pitsa e tebileng ea ho pheha hape.
- Hona joale chesa mafura a ruffled ka li-batch.
- Fry e tebileng ka metsotso e 3 ho isa ho e 5, kapa ho fihlela ho phatloha ha oli ho emisa. Fetola likotoana.
- Tsoela pele ho Fry e tebileng ho fihlela u fumana 'mala o motle oa khauta-sootho. Ha u qetile, tlosa ho tloha ka fryer e tebileng 'me u netefatse hore u ntša oli e ngata ka lithaole tse ling tsa pampiri. Ke rata ho kenya ea ka ka sekotlolong se kentsoeng ka lithaole tsa pampiri hang ha betch e 'ngoe le e' ngoe e felile ebe ke li koahela kaofela ka lithaole tse ling tsa pampiri hang ha ke se ke halikile nama eohle.
Kopanya asene e bohale
- Eketsa li-chilis tsa Thai, pepere e khubelu ea tšepe, li-peppercorns, konofolo le ginger ho sesebelisoa sa lijo. Qala ho li khaola ho fihlela u fumana motsoako o motle haholo.
- Fetisetsa motsoako oa hau kaofela ka sekotlolo se seholo 'me u kenye asene ea kokonate le asene ea palema. E-ba le tatso e nyenyane 'me mohlomong u kenye letsoai. Leha ho le joalo, eseng haholo, hobane chicharon e tla ba letsoai le lengata!
sebeletsa
- Joale u se u loketse ho sebeletsa. Li behe feela poleiting e haufi le biri e monate kapa 2 'me u fane ka asene e monate ka lehlakoreng hore baeti ba hao ba qopetse chicharon ea bona e letsoai.
Video
Nutrition
Likorolo: 2533kcal | Likhabohaedreite: 8g | Liprotheine: 40g | Mafura: 266g | Mafura a khotsofatsang: 196g | Cholesterol: 163mg | Sodium: 732mg | Potasiamo: 817mg | Fiber: 2g | Tsoekere: 1g | Vithamine A: 604IU | Vithamine C: 42mg | Khalsiamo: 93mg | Tšepe: 3mg
