Recipe ea Lechon kawali (Mpa ea kolobe e halikiloeng)
Recipe ena ea pele ea lechon kawali e bonolo haholo ho e latela. U tla ba le sejana se monate seo u ka se jang ntle le boiteko bo boholo!
Litšebeletso 8 batho
Li-calories 630kcal
ditjeho $6
metsoako
- 2 lik'hilograma letlalo le senang bonase ka mpeng ea nama ea kolobe khaola ka halofo
- 8 cloves konofole robehile
- 2 Bay leaves
- 1 tbsp li-peppercorns tse ntšo
- ½ senoelo soy sauce
- Letsoai la kosher
- Canola kapa oli ea peanut, bakeng sa ho hadika
- Rice kapa asene ea 'moba, haholo-holo linoko, bakeng sa ho qopetsoa
litaelo
- Beha letlalo la nama ea nama ea nama ea kolobe ka pitsa e kholo 'me u kenye metsi a lekaneng ho qoelisa nama ka ho feletseng.
- Eketsa konofolo, bay leaves, peppercorns le soy sauce. Tlisa ho pheha ka mocheso o phahameng-o phahameng, ebe o fokotsa mocheso ebe o fokotsa ho omisa.
- Koahela 'me u phehe ho fihlela letlalo la nama ea kolobe le ka hlajoa ka thipa e se nang khanyetso (hoo e ka bang 1 hora).
- Fetisetsa nama ea kolobe ho rack ea terata e behiloeng holim'a pampiri ea ho baka e nang le rimmed 'me u tšollele letsoai ka hohle. Refrigerate nama ea kolobe ho fihlela letlalo le omme ka ho feletseng (lihora tse 6 kapa bosiu bo le bong).
- Tlosa nama ea kolobe sehatsetsing ebe u li khaola ka likotoana tse 3/4-inch.
- Tlatsa ovine ea wok kapa ea Dutch ka bonyane lisenthimithara tse 4 tsa oli le mocheso ho 375 ° F ka mocheso o phahameng. Ho sebetsa ka li-batches, halika nama ea kolobe ho fihlela e sootho ka ho teba 'me letlalo le phunyeletse le ho phunya (metsotso e 7 ho isa ho e 10).
- Fetisetsa nama ea kolobe ka poleiti e nang le thaole ea pampiri 'me u noe letsoai ho latsoa. Khaola lilae tsa nama ea kolobe ka likotoana tse 1/2-inch.
- Sebeletsa hang-hang ka asene bakeng sa ho qoelisoa.
Nutrition
Likorolo: 630kcal
