I-Adobong Pusit Recipe (i-squid Adobo): iskwidi esimnandi kwi-inki yaso

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa kwe-Agasti 26, 2022

I-Adobong Pusit Recipe, kulula ukuyilungisa kunye nesitya esityebileyo kuba inokwamkela malunga naso nasiphi na isithako esiphambili esifana nengulube, iinkukhu, inyama yenkomo, ukutya kwaselwandle, okanye imifuno.

IAdobong Pusit / squid Adobo sisitya esithandwa kakhulu kwiiPhilippines; ufuna ukwazi isizathu sokuba kutheni?

Ewe, iiPhilippines zithanda iskwidi nokuba siphekwe njani kwaye iAdobo ngokuqinisekileyo lolona khetho lukhethekileyo kwiiPhilippines xa kufikwa ekuphekeni nasiphi na isidlo.

Ke, xa kusithiwa ukwenza iAdobo ngePusit yimeko yokuphumelela, ngokuqinisekileyo unezona zilungileyo kwihlabathi liphela ukuze uthethe.

Nangona kunjalo, kukho ukungahambi kakuhle ekuphekeni iPusit; Nangona isitya ngokwaso kulula ukusipheka, ukucoca ezi zidalwa zincinci zichasene ngokupheleleyo.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

Funda simahla

Indlela yeAdobong Pusit Recipe | Ukupheka iS squid

I-Adobong Pusit inokulungiswa kunye noluhlu olufutshane lwezithako; Uya kufuna kuphela

• isosi yesoyi (toyo),
• iviniga (suka),
• igalikhi (bawang),
• itswele (sibuyas),
• amagqabi ebheyi (i-laurel),
• ipelepele emnyama yomhlaba (durog na paminta),
• ioyile yokupheka (mantika),
•  kunye netyuwa & nepepile ukunambitha.

Ungasebenzisa iPusit entsha okanye ezinqabileyo. Ndisebenzisa okufumaneka apha eMidwest, eluhlobo olukhenkcezisiweyo (jonga ifoto engezantsi).

Khangela kwakhona Iresiphi yethu yePancit Malabon ye-squid engaphezulu!

Icandelo lokuCoca, -Uxolo ngale nto kufuneka yenziwe kuqala:

Khupha i-squid efriziwe okanye iPusit kwaye ukhuphe zonke iintloko kwaye uzihlukanise nemizimba. Okulandelayo, susa into ebonakalayo ejongeka ngeplastiki ngaphakathi emzimbeni (ipeni).

Emva koko, susa ngononophelo zonke izibilini zesquid. Yiba nomonde kweli candelo ukuze ungawukrazuli umzimba weskwidi okanye ugqibe ulusu.

Nje ukuba wonke umzimba ucoceke, emva koko unokuqhubeka uye kwiintloko.

Ndidla ngokusika amazantsi entloko (ngezantsi kwamehlo) ngesikere kwaye ndiphume ***Ubunzima be-buccal (umlomo okanye "tuka" ngesiTagalog), injalo loo squid ifana neenkukhu ezinemilomo nazo.

Ukuba ubungakanani beskwidi sakho bube zi-intshi ezi-3 "okanye ngaphantsi, andizukucebisa ukuba ndisikwe phakathi, ngoko ke shiya umzimba wonke ungasikwanga njengokuba ndenzile.

IAdobong Pusit Recipe (squid Adobo)

UJoost Nusselder

I-Adobong Pusit inokulungiswa kunye noluhlu olufutshane lwezithako; Ufuna kuphela isosi yesoya (ityo), iviniga (suka), igalikhi (bawang), amatswele (sibuyas), amagqabi ebheyi (i-laurel), ipepile emnyama yomhlaba (durog na paminta), ioyile yokupheka (mantika), kunye netyuwa kunye nepepile ukungcamla.

Akukho manqaku okwangoku

Phrinta Recipe Iphina Recipe

Isikhathi sokuPhatha 15 imizuzu emininzi

Isikhathi sokupheka 30 imizuzu emininzi

Ixesha elipheleleyo 45 imizuzu emininzi

Ikhosi Owona nobangela

ukupheka bakwiiPhilippines

IiNkonzo 6 abantu

Calories 106 kcal

Izithako

  

1x2x3x

• 1 kg Pusit enkulu okanye encinci
• 1 intloko igalikhi zi tyhafile
• 1 amancinane itswele
• 1 ikomityi iviniga
• ¼ ikomityi isosi yesoyi
• 2 tbsp iipepile zi tyhafile
• 3 maqhinga amagqabi ebheyi
• 3 tbsp ioyile yokupheka
• 2 iziqu Tanglad (Ozikhethelayo)
• ityuwa ukula

imiyalelo

 

• Ukucoca iPusit, khupha intloko kwaye ngaphakathi kuya kuphuma nayo.
• Gcina bucala ingxowa ye-inki ilahle izibilini.
• Susa amazinyo kwaye ugcine ecaleni kwentloko kunye neethente.
• Susa inwebu emzimbeni kwaye uhlambe amathumbu.
• Ukuhlamba iskwidi sokugqibela kunye nokudreyina.
• Slice body into ½ ”crosswise if you bought Large Size squid (Pusit).
• Sika iintambo ngokulingana nomzimba osikiweyo.
• Kwi casserole beka iPusit kubandakanya isaka le-inki kunye nezinye izinto,
• Yongeza i-1 ukuya kwi-2 yeekomityi zamanzi zokumisa imizuzu engama-30 okanye nangaphezulu ide ithambe kodwa yomelele kwaye isosi iyajiya.
• Ixesha kunye neetyuwa.
• Khonza ushushu ngerayisi eninzi.

isondlo

I khalori: 106kcal

igama elikhokelayo ukutya kwaselwandle, iSquid

Uzamile le recipe?Sazise njani!

Ngoku, le yiAdobong Pusit. Ndiyathemba ukuba uyayithanda. Le Adobong Pusit Recipe kulula ukuyilandela. Ungalibali ukwabelana ngale recipe. Enkosi kwaye nibe nosuku oluhle.

Ukuba une-calamari eseleyo, qaphela Ukwenza oku kulunga kwe-pusit calamares

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

Funda simahla

UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.