I-Filipino Escabeche: Vula imvelaphi kunye neeNzuzo zeMpilo

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa kwe-20 ka-Okthobha ka-2022

Yintoni escabeche?

I-Escabeche sisidlo saseSpain esithandwayo Cuisine yasePhilippines. Sisitya sentlanzi eqhotsiweyo okanye inyama efakwe kwi-sauce emnandi kunye nemuncu. Ivakala imnandi, akunjalo?

Makhe sijonge ukuba yintoni i-escabeche, yenziwa njani, kwaye ihanjiswa njani. Kwaye, ndiza kwabelana ngezinye zeeresiphi zam ze-escabeche endizithandayo.

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Yintoni kanye kanye iFilipino Escabeche?

I-Escabeche (iresiphi epheleleyo yesiFilipino apha) luhlobo lwesitya esiqhele ukufunyanwa kwiSpanish kunye neFilipino cuisine. Igama elithi "escabeche" lisuka kwigama lesiArabhu elithi "sikbaj," elithetha "ukutya okuneasidi." Esi sidlo ngokuqhelekileyo siquka intlanzi eyojiweyo kunye neqhotsiweyo okanye inyama ethi emva koko igalelwe isosi eswiti nemuncu eyenziwe ngeviniga, iswekile, kunye nezinye izithako.

Indlela Yokupheka

Indlela yokwenza i-escabeche yasePhilippines ilula kwaye ifuna izithako ezimbalwa ezisisiseko. Nantsi indlela yokwenza:

• Coca kwaye unqumle intlanzi ibe ngamaqhekeza obungakanani bokukhonza.
• Ixesha lentlanzi ngetyuwa kunye nepepile, uze udibanise kwi-cornstarch.
• Fry intlanzi kwioli kuze kube nsundu yegolide, uze ubeke eceleni.
• Kwi-pan efanayo, gaya i-anyanisi egayiweyo kunye ne-bell pepper de ibe yinto encinci.
• Yongeza iviniga, iswekile, kunye ne-ginger encinci kwi-pan kwaye ugxobhoze de iswekile ichithe.
• Thela i-sauce phezu kwentlanzi kwaye uyivumele ukuba idibanise ide idibanise, ivuselele ngamanye amaxesha.
• Lungisa i-seasoning njengoko kufuneka kwaye usebenze ngelayisi kunye nemifuno ecaleni.

I-Evolution ye-Filipino Escabeche: I-Fusion ye-Spanish kunye ne-Oriental Cuisine

• I-Escabeche sisidlo esavela eSpain kwaye saziswa kwiiPhilippines ngexesha lobukoloniyali baseSpain.
• I-escabeche yaseSpain yantlandlolo sisidlo esibandakanya intlanzi ephekiweyo okanye eqhotsiweyo efakwe kumxube oneasidi yeviniga, amanzi kunye neziqholo.
• Iinguqulelo zaseMpuma ze-escabeche ziquka imifuno ekhethiweyo kunye nenyama.

Escabeche kwiiPhilippines

• KwiiPhilippines, i-escabeche sisidlo esithandwayo esihlala silungiswa ngentlanzi, kodwa sinokwenziwa ngenyama efana nenkukhu okanye i-turkey.
• Uguqulelo lwendawo ye-escabeche ngokufanelekileyo ludibaniso lwe-Spanish kunye ne-Oriental cuisine, ngokuhlonipha isitya sokuqala ngelixa idibanisa izithako zendawo kunye nokuguqulwa.
• I-escabeche yakwiiPhilippines iqhele ukwenziwa ngokuqhotsa intlanzi de ibe crispy kwaye emva koko iyikhonze ngesosi eswiti nemuncu eyenziwe ngomxube weviniga, iswekile, kunye netswele elisikiweyo.

Ukulungiselela neNtetho-ntetho

• Intlanzi idla ngokubiliswa emanzini kunye nemicu yetswele kwaye inemibala ngeoli ye-annatto ukuyinika umbala o-orenji owahlukileyo.
• Intlanzi ke iqhotyiswe de ibe crispy kwaye ihanjiswe kunye nesosi emnandi kunye nemuncu ngaphezulu.
• Ezinye izithako eziqhelekileyo kwi-escabeche yaseFilipino ziquka igalikhi, ijinja, kunye netshilisi yokukhaba okuqholiweyo.
• Isitya sisebenza kakuhle kubanda kwaye sihlala sihlanjululwa efrijini ngobusuku bonke ukuze kuvumeleke ukuba i-flavour idibanise kunye.
• I-marinade ene-asidi iphinda incede ukumisa intlanzi ekonakalini kunye nokuncedisa ekulondolozweni.
• I-Escabeche idla ngokufumaneka ikwimo enkonkxiweyo okanye efakwe kwimbiza ukuze igcinwe lula kwaye iboniswe.

Umelo lwamazwe ngamazwe lwe-Escabeche

• I-Escabeche ayithandwanga kuphela kwiiPhilippines kodwa ikwasisidlo esiqhelekileyo kwi-Latin American kunye ne-Eastern cuisine.
• EYucatan, eMexico, i-escabeche yenziwe ngenkukhu kwaye ifakwe kwi-coriander kunye nejusi ye-orenji emuncu.
• EUnited States, i-escabeche idla ngokulungiswa kunye neenkukhu kwaye ihanjiswe ngebhotela kunye ne-oregano ukuze kugqitywe i-blonde crispy.

Ukukhetha eyona ntlanzi ilungileyo ye-Escabeche yasePhilippines

I-escabeche yasePhilippines sisidlo esiswiti nesimuncu esiqhele ukwenziwa ngeentlanzi eziqinileyo, ezimhlophe. I-Tilapia, i-snapper, i-grouper, kunye ne-flat fish zezinye zezona ntlanzi zisetyenziswa kakhulu kwesi sidlo.

Ziziphi iiMfuno kwiiNtlanzi?

Xa usenza i-Escabeche yasePhilippines, kubalulekile ukukhetha intlanzi ehlangabezana nezi mfuno zilandelayo:

• Ubume obuqinileyo: Intlanzi kufuneka ikwazi ukubamba ukuqhotsa kunye nokuhamba emanzini ngaphandle kokuhlukana.
• Enkulu ngokwaneleyo ukuba anqumle iziqwenga ukukhonza: Intlanzi kufuneka ibe nkulu ngokwaneleyo ukuba sinqunyulwe ngamaqhekeza ukukhonza.
• Incasa ecacileyo: Intlanzi kufuneka ibe nencasa ecacileyo enokuthi iphuculwe ngesosi emnandi nemuncu.
• Ayibizi kakhulu: Nangona ungasebenzisa nayiphi na intlanzi oyithandayo, kungcono ukhethe intlanzi engabizi kakhulu kuba uza kuqhotsa kwaye uyifake kwisosi.

Zeziphi Ezinye Iintlanzi Ezinokusetyenziswa?

Ngelixa i-tilapia, i-snapper, i-grouper, kunye nentlanzi ethe tyaba izezona ntlanzi zisetyenziswa kakhulu kwi-Filipino escabeche, ungasebenzisa nayiphi na intlanzi oyithandayo. Olunye ukhetho oluhle lubandakanya:

• Umhlobo entlanzi obomvu
• Amazantsi olwandle
• Cod
• IHaddock

Leliphi elona cebo lilungileyo lokupheka iintlanzi?

Ukwenza intlanzi ye-escabeche yasePhilippines, kuya kufuneka:

1. Ixesha lentlanzi ngetyuwa kunye nepepper.
2. Gcoba intlanzi kwi-cornstarch.
3. Fry intlanzi kude kube mdaka wegolide.
4. Susa intlanzi kwi-pan kwaye uyivumele ikhuphe kwi-plate ye-towel-lined plate.

Uyenza njani iSauce eSwiti nemuncu?

Ukwenza isosi eswiti nemuncu ye-escabeche yasePhilippines, uya kufuna ezi zithako zilandelayo:

• 1 indebe yeviniga
• Amanzi endebe ye1
• 1 inkomishi yetyhukela
• I-tablespoon ye-cornstarch echithwe kwi-tablespoon yamanzi
• 1 itswele, isikiwe
• I-3 i-clove igallic, i-minced
• 1 i-bell pepper, icwecwe
• 1 umnqathe, julienned
• 1 icephe egalelwe ijinja
• Iipuni ezimbini zeoyile
• Ityiwa kunye nepelepele ukunambitha

Ukwenza i-sauce, landela la manyathelo:

1. Fudumeza ioli epanini phezu kobushushu obuphakathi.
2. Yongeza i-anyanisi, i-garlic, i-bell pepper, i-karoti kunye ne-ginger. Pheka de imifuno ithambile.
3. Yongeza iviniga, amanzi kunye noshukela. Yizisa kwithumba.
4. Nciphisa ubushushu kwaye uvumele i-sauce ibambe imizuzu emi-5.
5. Yongeza umxube we-cornstarch kwaye ugxobhoze de i-sauce ijike.
6. Yongeza ityuwa kunye nepepper ukula.
7. Thela i-sauce kwintlanzi ethosiweyo kwaye usebenze.

Uthini Umahluko phakathi kwe-Escabeche yasePhilippines kunye neSpanish?

I-escabeche yasePhilippines sisidlo esikhethekileyo esiqhele ukutyiwa ngamaxesha akhethekileyo, ngelixa i-Spanish escabeche sisidlo semihla ngemihla eSpain. I-escabeche yasePhilippines iqhelekile kwaye imanzi kune-escabeche yaseSpain, kwaye isoloko ihanjiswa ngentlanzi eqhotsiweyo. Ngakolunye uhlangothi, i-escabeche yaseSpain, iyenziwa ngenyama kwaye ihanjiswe kubanda.

Masipheke: ISikhokelo seNyathelo ngamanyathelo sokwenza iEscabeche yeentlanzi eziswiti nezimuncu.

• Khetha intlanzi eqinileyo, emhlophe efana ne-tilapia okanye i-sea bass
• Coca kwaye usike intlanzi ibe ngamaqhekeza aphakathi
• Ityuwa kunye nepepile intlanzi ukunambitha
• Qhotsa intlanzi de ibe mdaka kancinci kwaye ubeke ecaleni

Ukupheka i-Fish Escabeche

• Fudumeza ioli epanini kwaye uqhotse intlanzi ehlanjululweyo de ibe crispy kancinane
• Yongeza imifuno kunye ne-sauce epanini kwaye uyivumele ukuba idibanise imizuzu emi-2
• Yongeza i-tablespoon ye-cornstarch kwi-pan ukuze udibanise i-sauce
• Mayipheke enye imizuzu emi-2

Ukukhonza kwaye Uyonwabele

• Khonza i-escabeche yeentlanzi ngecala lerayisi
• Gcoba ngee-scallions ezisikiweyo kunye ne-cilantro
• Yonwabela indibaniselwano ehlaziyayo yeencasa ezimnandi nezimuncu kuyo yonke into yokuluma

Khumbula, ukupheka i-escabeche yeentlanzi kunokubonakala ngathi ngumsebenzi onzima, kodwa ngobuchule obufanelekileyo kunye nezithako, kunokuba sisidlo esilula nesanelisayo ukusilungiselela. Musa ukuziva ukhawulelwe kukutya kwaselwandle kuphela, le recipe inokulungiswa ukuze isebenze nenyama yehagu okanye naluphi na uhlobo lwenyama. Ngapha koko, i-escabeche sisidlo esiqhelekileyo esifumaneka kumazwe amaninzi anjengeSpain kunye nokutya kwaseTshayina. Ngoko ke, musa ukunyanzelwa kwaye uqale ukupheka!

ISpanish vs Filipino Escabeche: Yintoni Ebenza Bahluke?

Ngelixa i-escabeche yaseSpain iqhele ukwenziwa ngeentlanzi, i-escabeche yasePhilippines inokwenziwa ngeentlobo ezahlukeneyo zenyama, kubandakanya inyama yehagu kunye nenkukhu. I-escabeche yasePhilippines nayo ithande ukuba mnandi kuneqabane layo laseSpain, njengoko lihlala libandakanya iswekile okanye isiraphu yommoba kwiresiphi. Ukongeza, i-escabeche yasePhilippines ihlala ibandakanya imifuno efana netswele kunye nentsimbi yepepile, engafumanekiyo kwi-escabeche yaseSpain.

Uphononongo kunye noluvo

Ngelixa zombini iSpanish kunye neFilipino escabeche zizitya ezimnandi, zinencasa yazo eyahlukileyo kunye nezimbo. Abanye abantu bakhetha ukulula kweSpanish escabeche, ngelixa abanye besonwabela ubumnandi kunye nentliziyo yeFilipino escabeche. Konke kuxhomekeke kukhetho lomntu kunye nokuba ukwimo enjani. Ukuba ufuna ukuzama into entsha, nika i-Filipino escabeche itrayi kwaye ubone ukuba iyanelisa incasa yakho.

Ngaba iPhilippines Escabeche luKhetho olusempilweni?

Iindaba ezilungileyo kukuba i-Filipino Escabeche ingaba yinto enempilo ukuba ukhetha izithako ezifanelekileyo kunye nobuchule bokupheka. Nazi izinto ekufuneka uzigcine engqondweni:

• Intlanzi ngumthombo omkhulu weprotheyini kunye ne-omega-3 fatty acids, eziyimfuneko kwimpilo yentliziyo.
• I-Tilapia, enye yeentlanzi ezisetyenziswa ngokuqhelekileyo kwi-Escabeche, ngumthombo weprotheyini ebhityileyo equlethe amafutha amancinci kunye neekhalori kunezinye iintlobo zeentlanzi.
• Ukusebenzisa izithako ezintsha ezifana nejinja, igalikhi, kunye netswele kunokongeza incasa kunye nezondlo kwisitya.
• Ukongeza imifuno efana ne-carrots kunye ne-bell pepper inokunyusa i-fiber kunye ne-vitamin content yesitya.
• Ukusebenzisa i-oyile encinci yokuqhotsa kunye nokususa i-oyile engaphezulu emva kokuqhotsa kunokwenza isitya sibe ngaphantsi kweekhalori.

Izinto ekufuneka uzilumkele

Ngelixa iPhilippines Escabeche inokuba lukhetho olusempilweni, kukho izinto ekufuneka uzilumkele:

• I-sauce e-sweet and sour ingaba phezulu kwiswekile, ngoko ke kubalulekile ukuyisebenzisa ngokumodareyitha.
• Ezinye iinguqulelo ze-Escabeche zinokuqulatha i-ketchup, ephezulu kwiswekile kunye ne-sodium.
• I-cornstarch esetyenziselwa ukujiya i-sauce inokuthi iqulethe izongezo kunye nezilondolozo, ngoko kubalulekile ukukhetha uhlobo olucacileyo kunye nolungathandekiyo.
• Isitya sinokuthintelwa ngokwexabiso laso lesondlo ukuba sihanjiswa njengekhosi ephambili ngaphandle kwezinye izitya ezisecaleni.

Iyafikeleleka kwaye kulula ukuyenza

I-Filipino Escabeche sisidlo esikhethekileyo esiqhele ukutyiwa ngamaxesha akhethekileyo, kodwa sisenokuba sisidlo semihla ngemihla esifikelelekayo kwaye kulula ukusenza. Nazi ezinye izizathu zokuba:

• Izithako ziqhele ukufunyanwa kumakhaya amaninzi asePhilippines kwaye amaxabiso aphantsi.
• Indlela yokupheka ilula kwaye idinga ixesha elincinci lokulungiselela.
• Isitya sinokuhlengahlengiswa ukuze sisebenzise ukutya okuncinci kwenyama okanye ezinye iintlobo zokutya kwaselwandle.
• Intsalela inokugcinwa kwaye iphinde ifudunyezwe kwesinye isidlo.

Ezinye izitya onokuzonwabela

Ngaba ujonge iresiphi elula kwaye emnandi yehagu? Zama ukwenza iHamonado yehagu! Esi sidlo sasePhilippines senziwe ngokuthambisa isisu sehagu ngesosi eswiti nenencasa eyenziwe ngesosi yesoya, ijusi yephayinapile, kunye neswekile emdaka. Emva koko yosiwe kwi-oven de ibe yithenda kwaye i-caramelized. Yikhonze ngelayisi kunye nemifuno ephekiweyo yokutya okupheleleyo.

Chuba isuey

Ukuba ujonge isitya semifuno ekulula ukusenza kwaye sipakishwe ngencasa, zama ukwenza iChop Suey. Esi sidlo saseTshayina senziwe ngeentlobo ngeentlobo zemifuno, efana nekhaphetshu, iminqathe, kunye nebell pepper, eqhotyiswe ngenyama okanye itofu. Emva koko ifakwe kwi-soy sauce kunye nezinye iziqholo zesidlo esimnandi kunye nesanelisayo.

I-Bubble iti

Ngaba ujonge isiselo esitsha nesinika umdla ukuzama? Nika iTea yeBubble shot! Esi siselo saseTaiwan senziwe ngeti, ubisi, kunye neeperile zetapioca, ezisinika ukuthungwa kunye nencasa eyodwa. Unokwenza ngokwezifiso iTea yakho yeBubble ngokukhetha iintlobo ezahlukeneyo zeti, ukongeza incasa yeziqhamo, okanye uhlengahlengise umgangatho wobumnandi. Sisiselo esimnandi nesihlaziyayo esilungele imini eshushu.

Iitapile zeMushroom zeGarlic ezigcadiweyo

Ukuba ujonge isitya esisecaleni esilula kwaye sinencasa, zama ukwenza iPan-Roasted Garlic Mushroom Potatoes. Esi sidlo senziwe ngokuqhotsa iitapile kunye negalikhi kunye namakhowa epanini de zibe crispy kunye negolide. Sisidlo esisecalani esikhulu kuso nasiphi na isidlo, kwaye ngokuqinisekileyo siya kubethwa nosapho kunye nabahlobo bakho.

Nilagang Baboy

Ukuba ujonge isuphu ethuthuzelayo kunye nentliziyo, zama ukwenza iNilagang Baboy. Le sophu yasePhilippines yenziwe ngeembambo zehagu, iitapile, kunye nekhaphetshu, zixutywe kwibroth enencasa eyenziwe ngamatswele, ikonofile, kunye nepepile. Sisitya esihle sokwenza xa uziva uphantsi kwemozulu okanye ufuna nje ukutya okuthuthuzelayo.

Katsu

Ukuba ungumntu othanda ukutya kwaseJapan, uya kumthanda uKatsu. Esi sidlo senziwe ngokuqatywa kwenyama okanye imifuno kwiimvuthuluka zesonka kunye nokuqhotsa de zibe crispy kunye negolide. Ihlala ihanjiswa nge-sauce emnandi kunye ne-savory kunye nerayisi. Kukutya okumnandi nokwanelisayo ngokuqinisekileyo ukukholisa wonke umntu.

Itshizi ye-Ice Cream

Ngaba ujonge isimuncumuncu esingaqhelekanga nesimnandi? Zama ukwenza i-Cheese Ice Cream! Le dessert yaseFilipino yenziwe ngetshizi yekhrimu, ubisi olujikijelweyo, kunye nekhrimu enzima, ezityatyulwa kunye de zibe khaphukhaphu kwaye zivuthe. Emva koko ikhenkcezwe de iqine kwaye ibe khrim. Yeyona dessert imnandi ukwenza isiganeko esikhethekileyo okanye kanye xa ukwimo yento eswiti.

IComp

Ukuba ujonge isitya esimnandi nesibizayo ukuchukumisa iindwendwe zakho, zama ukwenza iComp. Esi sidlo saseFrentshi senziwe ngokubeka iitapile ezisikiweyo kunye ne-cream kunye netshizi, emva koko ubhaka de ibe yigolide kwaye i-bubbly. Sisitya esibolile kwaye esimnandi esilungele umcimbi okhethekileyo.

isiphelo

Ngoko ke unayo- imbali, izithako, kunye nokulungiselela escabeche bakwiiPhilippines. Kukutya okunencasa, okunencasa onokuthi ukonwabele ngerayisi kunye nemifuno.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.