Ampalaya kunye noAlamang

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa kweDisemba 20, 2020

I-Ampalaya kunye ne-Alamang, Isidlo esinexabiso eliphantsi esilungele usapho. Sauteed Igawuti elikrakra kunye neSalty Shrimp Relish (Alamang).

I-Ampalaya kunye no-Alamang iqulethe i-flavour ekrakra evela kumhlathana kunye nencasa ye-shrimp kunye nokunyanga okugqibeleleyo kumntu onomdla wokutya ukutya ngokukhaba kakhulu.

okanye isosi ye-shrimp sisixhobo esiqhelekileyo esisetyenziswa kwi-Mpuma ye-Asia.

Favorite Asian Recipes

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IBagoong alamang okanye i- "Ginamos" (kwiiNtshona Visayas) yi bakwiiPhilippines yokuncamathisela i-shrimp, eyenziwe kwimizuzu emfutshane okanye krill (uphawu), kwaye idla ngokutyiwa njenge-topping eluhlaza iimango okanye isetyenziswe njengeyona nto iphambili yokupheka.

Jonga eyethu Ampalaya ekhethekileyo kunye neAlamang Recipe Apha ngezantsi. :)

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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Ampalaya noAlamang, Izithako, kunye nokunye

Enkosi kumhlobo wam owabelana ngaleresiphi intle kangaka. Ukuba ufunda oku, Nceda wenze ezinye iiresiphi ezinje ngelixa elizayo. ILOL: P.

Ampalaya kunye noAlamang

UJoost Nusselder

Ampalaya kunye noAlamang, isidlo esinexabiso eliphantsi esilungele usapho. Umkhwa weBitter Sauteed kunye neTyuwa yeShrimp Relish (Alamang).

Akukho manqaku okwangoku

Phrinta Recipe Iphina Recipe

Isikhathi sokuPhatha 15 imizuzu emininzi

Isikhathi sokupheka 3 imizuzu emininzi

Ixesha elipheleleyo 18 imizuzu emininzi

Ikhosi Owona nobangela

ukupheka bakwiiPhilippines

IiNkonzo 6 abantu

Calories 66 kcal

Izithako

  

1x2x3x

• ½ kg kutsha alamang (wahlamba, wacoca kwaye wakhupha amanzi)
• 4 maqhinga ampalaya (umgubo okrakra)
• 3 i clove igalikhi zi tyhafile
• 1 medium itswele otyunjwe
• 2 medium utamatisi otyunjwe
• 2 tbsp ioyile
• 1 tsp isosi ye-oyster

imiyalelo

 

• Gweba kakuhle i-ampalaya, uhlambe kwaye uvumele ukucwilisa iyure ngaphezulu kwamanzi ngetyuwa. Oku kukunciphisa incasa ebuhlungu. Emva kweyure uhlambe i-ampalaya ngaphezulu kwamanzi abalekayo ukuphelisa incasa ekrakra kunye netyuwa ngelixa uyixinile.
• Gcoba igalikhi, itswele kunye neetumato
• Yongeza i-1 tsp i-oyster sauce
• Yongeza kwi-alamang edreyiniweyo, upheke de utshintshe umbala
• Yongeza uhlanjiwe, utyunyuziwe kwaye ukhuphe ampalaya
• Pheka malunga nemizuzu emi-3.
• Ixesha kunye neetyuwa kunye nomdaka wepepile emnyama

yokuzonwabisa

isondlo

I khalori: 66kcal

igama elikhokelayo Alamang, Ampalaya, ukutya kwaselwandle

Uzamile le recipe?Sazise njani!

I-Ampalaya inzima kakhulu ukufumana ukuba awukho eAsia. Uninzi lweevenkile zaseAsia zinazo nangona.

Khonza ngerayisi, kunye nentlanzi eyomileyo. Wowu. Ke Yummy !!

Ufunde kwakhona: I-Pinakbet kunye ne-Bagoong Shrimp Cola, iresiphi elula yemizuzu engama-40

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

Funda simahla

UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.