Iiresiphi ezili-15 ezilungileyo zaseAsia ezineGinger: Ukusuka kuMhluzi ukuya kwiSauce

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa kwe-29 ka-Okthobha ka-2022

Ijinja sisinongo esimnandi esinokusetyenziswa kwizitya ezimnandi nezinencasa. Ilungele ukutya kwasebusika xa ufuna into efudumalayo nethuthuzelayo.

Ukuba ujonge ezinye iiresiphi ezintsha oza kuzizama, sikuphathele. Ukususela kwisidlo sakusasa ukuya kwisidlo sangokuhlwa, sineendlela ezahlukeneyo zokupheka eziza kubonisa ukuguquguquka kwejinja.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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Best 11 zokupheka ngejinja

Japanese Shogayaki ijinja yehagu

I-20 min yeShogayaki iresiphi yehagu yehagu

Ndiyayithanda le recipe kuba iyakhawuleza, ilula, kwaye awudingi nokulungiselela inyama kwangaphambili. Ngelixa abanye abantu bekhetha ukuhambisa inyama yehagu kangangesiqingatha seyure, ungatsiba eli nyathelo kwaye uqale ukupheka kwangoko. Ngenxa yokuba i-sauce inambitheka kakhulu, i-marinade ayimfuneko. Iisosi zinceda inyama yehagu ukuba mdaka kunye ne-caramelize, eyenza ukuba ibe mnandi ngakumbi.

Jonga le recipe

IShogayaki yenye yeendlela zokupheka zenyama yehagu eJapan, kanye phaya kunye neTonkatsu (okanye inyama yehagu eqhotsiweyo).

IShogayaki sisitya esineengulube ezisikiweyo ezisuswe egxalabeni okanye esiswini, sinongwe ngesosi yesoya, isibuko, ijinja, itswele, kunye negalikhi ephekwe ngepani kwimizuzu engaphantsi kweshumi elinesihlanu.

Yenye yeendlela zokupheka onokuziphosa kunye ngemizuzu kwaye wonwabe ecaleni kwesaladi yeklabishi ecoliweyo okanye irayisi.

I-Philippines emnandi kunye nengulube emuncu

I-Philippines emnandi kunye nengulube emuncu

Iresiphi yehagu eswiti nemuncu isebenzisa amaphayinapile amatsha ukuze ukhangele ngcono eyona Sosi iSwiti neNmuncu. Oku kufuneka kudibane kakuhle neVinegar ukwenza incasa ekhangayo eya kuthi wonke umntu ayikhumbule ixesha elide emva kokuba eyizamile.

Jonga le recipe

Isitya esithandwa yintsapho iphela kwaye sesinye sezitya eziqhelekileyo ozibonayo kwitafile yokutyela ngezihlandlo ezikhethekileyo.

The I ginger (uLuya kwiiPhilippines), unika ukukhaba okumnandi.

Ukudityaniswa kobumnandi kunye nokunambitheka okumuncu kwesitya kwenza ukuba kuthandeke kakhulu.

Kodwa nangona ihlala inxulunyaniswa nabantu baseTshayina, iresiphi emnandi kunye nehagu yengulube ikwayenye yezokutya ezikwiiPhilippines.

Abantu bakwiiPhilippines bakuthathe oku njengesitya sabo kwaye uyakubona oku phantse kuyo nayiphi na indibano yekhaya.

Ijinja yaseJapan ePinki gari yesushi

Iresiphi epinki ye-ginger car sushi

Le recipe kukwenza i-pink gari yoqobo: ijinja yesushi oyifumana kwiindawo ezininzi zokutyela zaseJapan.

Jonga le recipe

IGari ingasetyenziswa kwezinye izitya ngaphandle kwesushi okanye isashimi. Kwaye ngenxa yokuba incasa kamnandi kangaka, ngoko nangoko izalisekisa nakuphi na ubumnandi obumnandi obaneleyo!

Nazi izibonelo ezimbalwa:

• Ungayisebenzisa kwiindlela zokupheka ze-stir-fry, nangona unokufuna ukuyinqunqa ibe ngamaqhekeza amancinci, uze uthele i-brine kwii-noodle ezibandayo.
• Ungayibhengeza kunye neesaladi zokunxiba.
• Hlanganisa neembotyi eziluhlaza ezinetyiwa kunye namandongomane.
• Ingasetyenziselwa kwimonade kunye nakwiicocktails ukuze ube nokudibanisa okungcono.
• Yongeza kwinyama ebusiweyo ukwenzela ukuphucula incasa.
• Kwaye, ewe, yitye njengesitya esisecaleni kunye ne-sushi yakho kunye nesashimi!

Japanese teppanyaki hibachi noodles yenkomo

Teppanyaki hibachi beef noodles

Ukunambitheka okumangalisayo kwenyama eyosiweyo kunye nemifuno, kunye neoodles zokutya okupheleleyo

Jonga le recipe

Ukuba usebenzisa ii-noodle ezipakishwe kwangaphambili, landela imiyalelo yephakheji. Ngaphandle koko, pheka i-noodle emanzini abilayo imizuzu emi-3-5, okanye de kube ithenda. Khupha kwaye ubeke ecaleni.

Ukwenza i-sauce, hlanganisa izithako, njengegalikhi kunye nejinja, kwisitya esincinci kwaye udibanise kude kube lula. Oku kungathatha ixesha kodwa kuyafaneleka ukuba ufumane ukuhambelana okugudileyo kokugquma kunye nokuhlamba inyama yenkomo.

IiPhilippines Paksiw kunye bangus

Iresiphi yePaksiw kunye ne-bangus (isityu sentlanzi yeviniga)

I-Paksiw na bangus iphekwe ngemifuno, njenge-eggplant kunye ne-gourd ekrakra (okanye i-ampalaya). Ukuze ugweme ubukrakra be-ampalaya exutywe kunye ne-paksiw na bangus sauce, musa ukuyivuselela kude kube sekupheleni.

Jonga le recipe

Ngokungathandabuzekiyo, i-paksiw na bangus sisidlo esilula ngokumangalisayo kwaye esimnandi kubathandi bokutya kwaselwandle. Nangona kunjalo, abanye abakwazi ukufumana iresiphi ngokugqibeleleyo. Yibhalansi echuliweyo yejinja (luya), iviniga, igalikhi, kunye nepati (isosi yentlanzi).

Ngokulandela la macebiso angezantsi, akukho nto inokukunqanda ekwenzeni iresiphi ukuya kwimfezeko!

ISophu yeUdon yehagu yaseJapan

Ingulube yeengulube Udon Soup

Isisu sehagu siyanyibilika emlonyeni wakho, kwaye iijusi ziyanyibilika kumhluzi wedashi. Imnandi!

Jonga le recipe

Nangona isenokubonakala ifana ne-ramen, i-udon luhlobo olwahluke kakhulu lwesitya esisekwe kwi-noodle. I-noodles idla ngokuba ngqindilili kwaye izithako ezahlukeneyo zisetyenziswa xa kusenziwa.

Enye yeendlela ezimbalwa zokufana kwezi zitya zombini kukuba bobabini basebenzisa i-dashi njengesitokhwe.

Emva kwayo yonke loo nto, ekubeni i-dashi isebenza kakuhle kwi-ramen kunye nesobho se-miso kunengqiqo ukuba iya kuhamba kakuhle kwisitya se-udon.

Filipino Escabeche intlanzi sweet & ezimuncu

Iresiphi yentlanzi escabeche eswiti kunye nomuncu

IEscabeche ikwabizwa ngokuba yintlanzi eswiti nemuncu. Le recipe ye-escabeche inemvelaphi yaseSpain, kodwa kukho enye inguqulelo yase-Iberia yale recipe ye-escabeche. Intlanzi ephekiweyo ishiywe ukuba ihlanjwe ngobusuku kwi-sauce eyenziwe ngewayini okanye iviniga.

Jonga le recipe

Ivumba le I ginger escabeche is so appetizing. I-ginger strips isebenzela iinjongo ezi-2: ukunika i-flavour emnandi kunye nokunciphisa ivumba lentlanzi yentlanzi.

Kukwakho neepepile zentsimbi ezibomvu neziluhlaza ukongeza incasa encinci yecapsicum. Iminqathe isikwe kancinci, kwaye ezinye zikrolwe kwiintyatyambo ezincinci zokutyalwa kunye nokuhombisa.

IsiFilipino Pesang isda

Iresiphi yePesang isda (Pinoy original)

I-Pesang isda sisidlo esiguqulelwe eTshayina-eneentlanzi, ukuhlamba irayisi, kunye nejinja. Sisitya sesityu sentlanzi esilula oya kusithanda.

Jonga le recipe

Le recipe ilula kwaye kulula ukuyilandela, njengoko le nto isisityu sejinja esinencasa eyomeleleyo yentlanzi!

Intlanzi esetyenziswa ngokuqhelekileyo kule recipe yi-dalag (murrel) okanye i-hito (i-catfish); nangona kunjalo, ungasebenzisa naluphi na uhlobo lwentlanzi kule recipe. Indawo enye egqibeleleyo yitilapia.

Ngaphandle kweentlanzi, iresiphi ikwabandakanya iimfumba zejinja esikiweyo ukuchasana nevumba elinamandla lentlanzi yentlanzi kunye nokusebenza njengomqhubi ophambili wencasa kwesi sidlo.

Kwakhona kubandakanywa i-peppercorns (ibaluleke kakhulu kuba oku kuya kunika enye i-pungency kwisitya), i-sayote (i-squash), i-napa iklabishi okanye iklabishi, kunye ne-pechay.

Japanese miso eggplant (Nasu dengaku)

Japanese miso eggplant (Nasu dengaku) ​​iresiphi

Kuthatha malunga nemizuzu eyi-15 ukulungiselela le recipe elula. Ukuba nencasa emnandi kunye nenkangeleko engaqhelekanga, le recipe ingasetyenziswa xa ixesha lifutshane okanye ufuna into elula kunye nokunkcenkceshela umlomo. Inceda abantu aba-2 ukuya kwaba-3 kwaye inokunikezelwa kwiindwendwe ukwenza ingxelo yolonwabo lwaseJapan.

Jonga le recipe

Isitshalo seqanda sinokuzonwabisa ngeendlela ezininzi. Ngenxa yokuba ungasebenzisa iindlela ezahlukeneyo zokupheka, indawo nganye yaseJapan kunye nenkcubeko inendlela yayo yokwenza.

Ekubeni ifumaneka ngokulula kwaye inencasa enkulu, isitshalo seqanda sithandwa phantse ngumntu wonke. Inomxholo ophantsi kakhulu wamafutha ngoko isoloko iyinxalenye yezicwangciso zabantu zokutya.

Kweli candelo, ndiza kuthetha ngezona ndlela zokupheka ze-eggplant ezithandwa kakhulu.

IiPhilippines Pinaputok kunye tilapia

I-Pinaputok na tilapia iresiphi

Ngokungafaniyo Relyenong Bangus, akukho sidingo sokuthunga i-tilapia ikakhulu kuba sele izogqunywa ngegqabi lebhanana kunye nefoyile yealuminium.

Jonga le recipe

Njengoko iresiphi iboleka ekubizeni isithako sayo esiphambili egameni ngokwalo, iresiphi yepinaputok na tilapia yenziwe ngetilapia efakwe izithako ezahlukeneyo ezifana netswele elisikiweyo, ijinja (luya), itumato, itswele lasentwasahlobo, kunye nesosi yesoya.

Ukwenza intlanzi ibe nencasa ngakumbi, umntu unokuyihambisa ngolwandle kusetyenziswa ijusi yecasansi esandula ukufakwa. Ungayisasaza ijusi ngesisa phambi kokufaka izithako eziza kufakwa.

Unokuyihobisa umphezulu wentlanzi ngokugcwalisa. I-tilapia ke igqunywe ngegqabi lebhanana kunye nealuminium.

Filipino Laing ngamagqabi taro

Iresiphi ye-Laing: Isitya sasePhilippines esinamagqabi e-taro kubisi lwekhokhonathi

I-recipe yokulala inamagqabi e-taro aphekwe kubisi lwekhokhonathi kunye ne-chilis. Sisidlo semifuno esineziqholo esiphekwe ngokubanzi kwingingqi yaseBicol kwiiPhilippines.

Jonga le recipe

I-sauce ilungiselelwe kuqala. Oku kwenziwa ukwenzela ukuba zonke ii-flavour ze-ginger, (luya) i-shrimp paste (i-bagoong), kunye negalikhi zixutywe kakuhle kwaye zifakwe. I-shrimp paste kunye nobisi lwekhokhonathi lunika i-sauce enevumba elimnandi kunye ne-savory laing.

Imfihlelo yokufezekisa isosi eshinyeneyo kukuphepha ukuvusa ubisi lwekhokhonathi. Ukudibanisa i-gata okanye ubisi lwekhokhonathi kuya kuyenza ibe namanzi kuphela.

Le recipe yokulala inokwenziwa kwangaphambili kwaye igcinwe ekhenkceni kangangeveki. Thaw kwaye ufudumeze kwakhona ngaphambi kokukhonza.

Best 4 sauce zokupheka ngejinja

I-Sauce ye-Sesame ye-Ginger ye-Soy

Iresiphi yeSauce yeSesame yeGinger yeSoy

Ukongeza i-spiciness encinci yejinja inokwenza okulungileyo kunye nemithwalo yezitya, kwaye inetyuwa ngokwaneleyo ukuba ingayidingi nayiphi na i-sauces ukwenza isitya sakho sibe mnandi!

Jonga le recipe

Uyathanda ukuzama iisosi ezintsha? Ndikuphathele iresiphi egqibeleleyo – isosi yesoyi yejinja yesesame!

Le sosi emnandi ilungele ukongeza incasa kuso nasiphi na isidlo. Kunongwe ngokwaneleyo ukuba kukukhaba okuncinci kwaye kunetyuwa ngenxa yesosi yesoya.

Ukuba awufuni kuchitha imali kwisosi yebhotile okanye ufuna ukuqiniseka ukuba inazo zonke izithako zendalo, ungayenza ekhaya.

I-Miso Ginger Ukunxiba kwiSaladi

Ukunxiba kweMiso Ginger kwiSalad Recipe

Ezi zinto zilandelayo ziyatshintshana ngokokukhetha kwakho. Ukuba ufuna ukunxiba kwakho kube mnandi, yongeza nje ubusi. Ukuba ungayikhetha ukuba ibe yitangier, yongeza iviniga okanye ubuninzi bejusi yelamuni.

Jonga le recipe

Ijinja sisixhobo esifanelekileyo sokugaya ukutya. Inokunciphisa ukuvuvukala, kunciphise isicaphucaphu, kunye nokunyusa amajoni akho omzimba xa ugula.

Imbewu yeSesame ingumthombo olungileyo wefayibha kunye neeprotein zezityalo. Zikwapakishwe zizakha-mzimba ezifana ne-zinc kunye nobhedu.

Okwangoku, ii-limes ziphezulu ku-Vitamin C kunye nee-antioxidants, kunye nomxholo weasithiki kwifayile cider iviniga engacocwanga inokunceda kulawulo lweswekile yegazi kunye nokunciphisa i-cholesterol.

Okokugqibela, kodwa ngokuqinisekileyo ubuncinci, ubusi butyebile kwii-antioxidants kunye nezakha mzimba, kwaye bunokwehlisa uxinzelelo lwegazi kunye ne-triglycerides.

Isinxibo seGinger yaseJapan, itswele, kunye neCarrot Salad Ukunxiba

Isinxibo seGinger yaseJapan, itswele, kunye neCarrot Salad Ukunxiba

Le yinto emangazayo kwaye emnandi yokunxiba isaladi. Kulula kakhulu ukwenza, ngakumbi xa usebenzisa i-blender, kwaye unokuyifumana kwisithuba semizuzu emi-5 ukuba nje unezithako kunye nawe.

Jonga le recipe

Ukunxiba isaladi yaseJapan, njengejinja, iminqathe, kunye netswele kwahluka kakhulu, njengoko zihlala zibandakanya i-puree yemifuno, kunye nezinye izithako ukuze ube nokunambitheka okumnandi nokutsha.

Ubukhulu becala, aziwa ngokuba sisinxibo se-wafu, esinokuguqulelwa kwindlela yokunxiba yaseJapan.

Ukunxitywa kwesaladi yaseJapan kuqukethe iziseko ezibini eziqhelekileyo, ezibandakanya ukutyiwa kwetamatato kunye nokunxiba okusekwe kwisosi.

I-Tonkatsu Sushi Sauce

Iresiphi yeSauce yeTonkatsu Sushi

Ukuba ufuna isosi yesushi yakho enobumnandi obuncinci kunye neviniga, le yisosi yakho.

Jonga le recipe

I-sauce ye-tonkatsu eyinyani inokuba nzima ukuyenza kuba isebenzisa iziqhamo ezininzi kunye nemifuno ukuze ufumane i-asidi kunye nobumnandi, kodwa ngethamsanqa kukho indlela elula yokwenza.

Le sosi ye-tonkatsu ilungelelaniswe ukuze ilingane ne-sushi ngokukodwa kunye ne-flavour balance balance.

Ungasebenzisa le recipe ukwenza isosi ye-tonkatsu ekhaya kwi-sushi rolls yakho.

Iiresiphi ezili-15 ezilungileyo zaseAsia ezineGinger

UJoost Nusselder

I-Ginger ilungile ukusebenza nayo kwaye kwiimeko ezininzi, uyinqumle ibe yijinja encinci egayiweyo, njengokuba ubuya kwenza ngegalikhi.

Akukho manqaku okwangoku

Phrinta Recipe Iphina Recipe

Isikhathi sokuPhatha 15 imizuzu emininzi

Ixesha elipheleleyo 15 imizuzu emininzi

Ikhosi Owona nobangela

ukupheka bakwiiPhilippines

IiNkonzo 5 abantu

Izithako

  

1x2x3x

• 4 i clove igalikhi otyunjwe
• 1 medium itswele diced
• 1 ezinkulu itumato diced
• 1 nasesithupheni I ginger otyunjwe

imiyalelo

 

Yenza i-marinade ye-ginger

• Kwisitya, hlanganisa igalikhi, itswele, iitumato, kunye nejinja emva koko udibanise.
• Gcoba intlanzi ngegalikhi, itswele, kunye nomxube wejinja okanye uyihlikihle enyameni kwaye uyiyeke ihlale ixeshana.

Yiyeke ibile ngejinja

• Galela izithako zakho zesosi njengesosi yesoya kwisosi yakho, emva koko uphose itswele lasentwasahlobo, ijinja kunye negalikhi ngokunjalo.
• Ngeli xesha yongeza inyama yehagu okanye enye iprotein epanini kunye nezinye izithako kwaye udibanise de ulwelo oluninzi luye lwaba ngumphunga lushiya kuphela i-sauce encangathi eyenza ibonakale ikhazimlayo.

yokuzonwabisa

igama elikhokelayo ijinja

Uzamile le recipe?Sazise njani!

isiphelo

Ezi zokupheka zaseAsia zisebenzisa ijinja ngeendlela ezininzi ezinomdla. Awunakulinda ukuzama enye? Qala ukupheka!

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

Funda simahla

UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.