I-Gomasio: ISesame yeTyuwa yeTyuwa efihlakeleyo yeRiyisi

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa kwe-Agasti 19, 2022

UGomasio ngummi waseJapan isinongo yenziwe ukusuka imbewu yeesame kwaye ityuwa. Isetyenziselwa ukongeza incasa ekutyeni, kwaye inokufumaneka kwezinye izitya zaseJapan.

Ukwenza i-gomasio, uya kufuna:

• 1/4 indebe yembewu yeesame
• I-1 yesipuni yetyiwa

Isitshixo kwincasa elungileyo kukusebenzisa imbewu yesesame engafakwanga kwiresiphi.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

Funda simahla

Lithetha ukuthini igama elithi “gomasio”?

Igama elithi “gomasio” liyintlanganisela yamagama esiJapan athetha “isesame engaxutywanga” (goma) kunye “netyuwa” (shio).

Iphinda ibhalwe njenge gomashio, kodwa ngenxa yesifinyezo, "h" yawa. IGomasio kunye neGomashio yinto enye kwaye iguqulela "kwityuwa yesame."

Injani incasa yegomasio?

IGomasio inencasa enamandongomane netyuwa. Imbewu yeesame yongeza ubutyebi kunye nobunzulu bencasa kwisitya.

Yintoni umahluko phakathi kwegomasio kunye nefurikake?

IFurikake sisinongo serayisi saseJapan esenziwe ngembewu yesesame kunye netyuwa. Nangona kunjalo, i-furikake ikwanezinye izithako ezinje ngolwandle, intlanzi eyomileyo, kunye neziqholo. Oku kuyinika incasa entsonkothileyo kune gomasio.

Ufunde kwakhona: umahluko NGQO phakathi kwefurikake kunye negomasio

Yintoni umahluko phakathi kwegomasio kunye ne togarashi?

I-Togarashi ngumxube wespice wepelepele yaseJapan ekwaqulethe imbewu yesesame. Nangona kunjalo, i-togarashi ine-spicier kakhulu kune-gomasio ngenxa yokongezwa kwepelepele.

Uyisebenzisa njani igomasio?

IGomasio inokusetyenziswa ngeendlela ezininzi ezahlukeneyo. Idla ngokufefa erayisini, kwiisaladi, okanye kwisuphu. Isenokusetyenziswa njengesinongo kwinyama eyojiweyo okanye imifuno kwaye ihlala isetyenziswa kwizitya ezifana nesekihan.

Ingaba uGomasio usempilweni?

Ewe, igomasio isempilweni! Imbewu yesesame kwi gomasio ngumthombo olungileyo wefiber, protein, kunye namafutha asempilweni. Kwakhona ziqulethe iiminerali ezifana ne-calcium, isinyithi kunye ne-magnesium. Ukongeza, ityuwa ekwigomasio inokunceda ukuvuselela inkqubo yokwetyisa kunye nokunceda ukugaya.

isiphelo

IGomasio isetyenziswa ngeendlela ezininzi ezahlukeneyo, ilunge kakhulu kuwe, kwaye ingumxube olula. Qala ukusebenzisa kancinci ekuphekeni kwakho namhlanje kwaye uyakuyithanda njengokuba ndinayo.

Ufunde kwakhona: ifurikake inesilumkiso esikhokelayo? Ngoba?

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

Funda simahla

UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.