Ungayingcamlisa njani iRamen ekhawulezileyo ngaphandle kwePakethi? ISodium encinci!

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa kwe-9 ka-Okthobha ka-2022

Instant ramen lunyango lokwenyani olulula kakhulu ukulenza, nangaphandle kwepakethe yencasa ehamba nayo, ungakhathazeki!

Nazi iimbono ezimbalwa zokukunceda wenze isitya se-ramen esheshayo silungele ukuthanda kwakho.

Ndonwabile? Makhe sithethe phantsi!

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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Uyenza njani i-ramen ngaphandle kwepakethi yonyaka

I-ramen ekhawulezileyo ngaphandle kwepakethi kunye nesodiyamu encinci

UJoost Nusselder

Ukuba ujonge into ekhaphukhaphu ongayitya, ungaze ujonge phambili. Ungasilungiselela esi sitya silula se-ramen usebenzisa ubuncinane izithako ezinokufumaneka lula kwiikhitshi ezininzi!

Akukho manqaku okwangoku

Phrinta Recipe Iphina Recipe

Isikhathi sokuPhatha 5 imizuzu emininzi

Isikhathi sokupheka 5 imizuzu emininzi

Ixesha elipheleleyo 10 imizuzu emininzi

Ikhosi Isidlo

ukupheka Japanese

IiNkonzo 1 umntu

Calories 50 kcal

Izithako

  

1x2x3x

• 1 itswele yasentwasahlobo
• 1 tsp i-sesame oyile
• 1 tbsp isosi yesoyi
• 1 ijinja esisikiweyo (ujuliwe; ukungcamla)
• ityuwa (ukungcamla)
• 17 oz amanzi
• 1 Ipakethe i-ramen noodles kwangoko

imiyalelo

 

• Zisa amanzi ukuba abile. Ngelixa ulinde ukuba ubilise, lungiselela i-ginger kunye ne-anyanisi entwasahlobo ngokuyicoca ngokucophelela. Qinisekisa ukuba ubeke ecaleni inxalenye eluhlaza ye-anyanisi yasentwasahlobo yokuhlobisa.
• Yongeza i-ginger kunye nenxalenye emhlophe ye-anyanisi yasentwasahlobo emanzini abilayo. Emva komzuzu, yongeza i-ramen noodles epanini.
• Nika ii-noodle imizuzu embalwa ukuthambisa.
• Xa i-noodle iqala ukuhlukana enye kwenye, yongeza ityuwa, ioli yesesame, kunye nesosi yesoya.
• Vumela izithako ukuba zidibanise imizuzu emi-4-6, uze ususe ekushiseni.
• Gcoba ii-noodle nge-anyanisi eluhlaza kwaye usebenze ngelixa kushushu.

isondlo

I khalori: 50kcalIiCarbohydrate: 2gIprotheni: 2gAmafutha: 4gAmafutha agcweleyo: 1gI sodium: 1032mgPotassium: 38mgIfayibha: 1gUshukela: 1gVitamin A: 120IUVitamin C: 2mgICalcium: 14mgIntsimbi: 1mg

igama elikhokelayo i-ramen yangoko, iiNoodle, iRamen

Uzamile le recipe?Sazise njani!

Njengoko ubona, ukuba uthanda ukukhanya kunye neencasa ezicocekileyo, le yeyona ndlela ilungileyo yokwenza ramen yangoko ngaphandle kwepakethi!

Ukuba ujonge indlela yokwenza ii-noodles ezikhawulezayo ngaphandle kwe-MSG, jonga le vidiyo yiRecipes yaseTshayina kubo bonke:

I-ramen ekhawulezileyo kunye nemifuno eqhotsiweyo

Nika iramen yakho ngoko nangoko inguquko enkulu, ngaphandle kokusebenzisa ipakethi yencasa eza nayo. Ngokushukumisa-ukuqhotsa imifuno kwifriji yakho, unganyusa kakhulu iprofayile yencasa yesitya sakho seramen kwangoko.

Uluhlu lwezithako ezinokusetyenziswa

• 1 ithisipuni yomgubo wengqolowa/istatshi
• I-1 isipuni soya isosi
• 1 ithispoon ishukela
• I-2-3 yehla yeoyile yesesame
• 1 isallion (yokuhombisa)
• Iipuniwe ezi-6 zamanzi
• Ipakethi e-1 ye-ramen noodles (kunye ne-400ml yamanzi yokubilisa)

Yokwenza u-fry:

• 1 indebe yeklabishi ecoliweyo
• Isiqingatha somnqatha
• Amakhowa ama-2-3
• I-1 i-clove garve
• Imbinana yeembotyi ziyantshula
• 1 itispuni yeoyile yamandongomane

Indlela amagqabantshintshi

1. Hlanganisa i-soy sauce, ioli yesesame, i-cornflour, iswekile kunye namanzi. Qinisekisa ukuba akukho ziqhuma kwi-sauce ephumela.
2. Bilisa iramen noodles ngokwemiyalelo ekwipakethi uze ubeke ecaleni.
3. Fudumeza ioli kwi-wok kwaye ugxobhoze igalikhi malunga nemizuzwana engama-20, ugcine ubushushu buphezulu, de igalikhi ijike igolide encinci.
4. Yongeza ama-mushroom alungiselelwe kunye neekroti, ugxobhoze isiqingatha somzuzu, uze ungeze iklabishi. Gcoba umzuzu, uze ungeze i-sauce eyenziwe kumanyathelo angaphambili.
5. Hlanganisa isosi kunye nemifuno kakuhle, emva koko udibanise ihlumelo leembotyi.
6. Beka i-ramen noodles kwisitya, kwaye ungeze i-sauce ye-stir-fry kunye nemifuno. Hombisa ngeescallions ezisikiweyo ukwenza i-jazz ngamava!

Khumbula, xa kufikwa kwii-ramen noodles ezikhawulezileyo, bonwaba nje!

Kwaye ukuba ufuna ukwenza oku ukutya okunomdla ngakumbi, jonga indlela yokwenza i-keto-fry sauce ukusuka ekuqaleni apha

Ukusebenzisa i-bouillon cubes

Ukuba ufuna ukwenza i-ramen ngokukhawuleza kwipinki kwaye awunazo iipakethi ze-ramen flavour, ungakhathazeki. Akunyanzelekanga ukuba uyitye icace!

Endaweni yoko, ukuba unayo i-bouillon cubes kwi-pantry, phuma nje enye, ubilise amanzi, kwaye udibanise. Emva koko, pheka i-ramen noodles kwaye ungeze kumanzi e-bouillon. Voila, unokutya okukhawulezayo!

Yitya iramen ngoko nangoko ngaphandle kweepakethi zencasa yeramen

Kwabo bazibuza ukuba ungayenza njani iramen kwangoko ngaphandle kwepakethi, impendulo ayikho nzima njengoko unokucinga. I-ramen ekhawulezileyo inika indawo yokulinga kwaye ikuvumela ukuba ujonge into oyithandayo nongayifuniyo.

Ukwenza isitya esigqibeleleyo se-ramen, kufuneka nje ujonge ngaphakathi kuwe kwaye uphonononge incasa oyithandayo ukuze ufumane iprofayile yencasa efanelekileyo yeencasa zakho zokungcamla.

Ngethemba oku kunceda!

Ufunde kwakhona: ezi zezona cinezela ikonofile ungafumana ukongeza nje isuntswana incasa

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.