I-Pancit: Imbali kunye neMvelaphi yeZitya zeNoodle zasePhilippines

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa kwe-26 ka-Okthobha ka-2022

In Cuisine yasePhilippines, pancit okanye pansit are neodle. IiNoodles zaziswa kwiiPhilippines ngamaTshayina kwaye sele zamkelwa kwisidlo sasekhaya.

Igama elithi pancit lithatyathwe kwi-Hokkien pian i sit elithetha "ukutya okulula."

Iindidi ezahlukeneyo zenoodles zinokufumaneka kwiivenkile ezinkulu zasePhilippines ezinokuphekwa ekhaya. Izitya zeNoodle zikwayimali eqhelekileyo kwiindawo zokutyela zasekuhlaleni.

Iindawo zokutya ezikhethekileyo kwii-noodle zihlala zibizwa ngokuba yi-panciterias.

UNancy Reyes Lumen wePhilippine Centre for Investigative Journalism ubhala ukuba ngokwengxelo yokutya eyanikelwa kumaTshayina, ii<em>noodles zimele zityiwe ngomhla wokuzalwa komntu.

Ke ngoko ziqhele ukwenziwa kwimibhiyozo yokuzalwa, kwaye iindawo zokutyela zaseTshayina kwiiPhilippines zihlala zine "noodles zomhla wokuzalwa" ezidweliswe kwiimenyu zazo.

Noko ke, ulumkisa ngelithi ekubeni “iinoodles zimela ubomi obude nempilo entle; mazinganqunyulwa abe mafutshane ukuze angonakalisi umfuziselo.”

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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Ngaba i-pancit yenziwe ngerayisi?

Nangona naluphi na uhlobo lwe-noodle lunokusetyenziswa ukwenza i-pancit, i-pancit noodle eqhelekileyo yenziwe ngerayisi njengee-noodle zaseTshayina.

Iyintoni imvelaphi ye-pancit?

I-Pancit sisidlo esinemvelaphi kwiiPhilippines. Isitya ngokwesiko senziwe ngee-noodles, imifuno, kunye nenyama. Igama elithi pancit lithatyathwe kwigama lesiTshayina elithetha "ukutya okulula", okubuhlungu ndihleli.

I-Pancit yaziswa okokuqala kwiiPhilippines ngabarhwebi baseTshayina ngenkulungwane ye-16 kwaye akuzange kube kudala de abathengisi baseTshayina baqalise ukuthengisa ukutya kwabo okulula kwi-panciterias.

Ngaba i-pancit ityiwa ishushu okanye iyabanda?

I-Pancit inokutyiwa ishushu okanye ibanda, kwaye imnandi kanye nangayiphi na indlela! Nangona kunjalo, abanye abantu bakhetha ukuyidla kwiqondo lokushisa. Abaninzi bakholelwa ukuba i-pancit noodles isempilweni, ngenxa yeprotheyini ephezulu kunye nomxholo we-carbohydrate.

Ziziphi iintlobo ze-pancit?

I-Pancit yenziwa ngerayisi noodles okanye iqanda noodles. Iyakwazi ukuxutywa, njengakwimeko ye-pancit bihon, okanye ibilisiwe, njenge-pancit luglug. I-Pancit inokunikwa yomile, njenge-pancit canton, okanye imanzi, njenge-pancit sotanghon.

Uyitya njani ipancit?

I-Pancit ityiwa ngokuqhelekileyo ngezandla zakho, ngaphandle kokusetyenziswa kwempahla. Oku kungenxa yokufaneleka kokutya xa kuqalwa kwaziswa. Ngoku, oku kwaziwa njenge pancit habhab, okuthetha "ukutya ngomlomo wakho." I-Pancit habhab isahanjiswa kumagqabi ebhanana ukuze atyiwe njengokutya kwasesitalatweni.

Yintoni eyona nto idityaniswa ne-pancit?

Zininzi iindlela ezahlukeneyo zokuyonwabela i-pancit, kodwa ihlala ihanjiswa ngenkukhu okanye i-shrimp. Isenokwenziwa nenyama yenkomo, yehagu, okanye imifuno. I-Pancit idla ngokudityaniswa nesosi esekwe kwiviniga, kunye nesosi yesoya kunye nepepile.

Ngaba iPhilippine pancit isempilweni?

I-Pancit sisidlo esineekhalori ezininzi ezivela kwiikhabhohayidrethi kunye neeproteni, nto leyo eyenza kube sisidlo esimnandi sokutya xa usenza ukutya. Ukongeza, i-pancit iphantsi ngamafutha kunye ne-cholesterol, iyenza ibe sisitya esisempilweni.

isiphelo

Nokuba uyithanda kangakanani i-pancit yakho, ngokuqinisekileyo iya kuba sisidlo esimnandi kwaye esanelisayo!

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

Funda simahla

UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.