I-curry udon yaseJapan: iyakhawuleza, ibhetyebhetye kwaye imnandi

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa ngoMatshi 24, 2021

Uninzi lwabantu lunxulumanisa i-curry nerayisi, kodwa ngaba ukhe wazama ukubhanqa okumnandi phakathi kwekhari kunye ne-chewy eshinyeneyo iidon noodles?

Kwesi sidlo, i-curry udon noodles igqunywe kumhluzi oshinyeneyo owenziwe ngecurry roux, isitokhwe sedashi, isibuko, yaye isosi yesoyi.

Ayisiyo isuphu, kodwa ayisiyiyo isityu nokuba kwaye isongo esityebileyo sekhari esineemicu zenyama yenkomo kunye nee-noodle ezityibilikayo kumhluzi ontyebileyo zimnandi kakhulu ukuba zingadlula.

I-Curry udon yeyona nto ndiyithatha njengokutya okuthuthuzelayo. Ungayenza ngeentsuku ezibandayo, kodwa ungasoloko uyenza i-vegan ngezo ntsuku zasehlotyeni zifudumeleyo xa ufuna isidlo esilula.

Yiyo ke loo nto sisitya esiguquguqukayo kwaye kuthatha imizuzu engaphantsi kwama-30 ukuyenza, ukuze uyibethe xa usiva ukuba ulambile.

Ndabelana ngale recipe ye-curry udon noodle ngenkomo kunye nama-mushroom lonke usapho luyonwabele!

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Yintoni iJapan curry udon?

Xa ucinga nge-udon, iresiphi yokuqala ethi qatha engqondweni isitya sesobho esibhityileyo esine-noodle eshinyeneyo kunye nokukhanya okuthile.

Kodwa, i-curry udon yeyona nto ityebileyo ine-flavour kwisuphu yesiseko se-udon. Inyama yongeza incasa ngakumbi kwaye yenza oku kube sisidlo esipheleleyo onokuyonwabela imini yonke.

I-Curry udon yahlukile kwikherry oyidibanisa nerayisi. I-brothy ngakumbi kune-sauce-efana. Ke, sukulindela ukwenziwa okufanayo kunye neencasa.

I-curry yaseJapan ibizwa ngokuba yi-curry roux, kwaye yahlukile kwiindlela zokupheka zekheriya zaseIndiya okanye zaseThai. Ngokwe-texture, yinto eninzi kakhulu kwaye inokuhambelana kwenkomo yenkomo.

I-Flavorwise, iswiti kwaye inamandla. Ungalindeli ukutyiwa okuthe kratya kwi-curry yaseJapan kwaye endaweni yoko ukonwabele ukungcamla kwesi sitya.

I-curry icocwe ngaphandle kunye nesuphu yesuphu yedashi ye-curry udon, ke isitya sinokuhambelana komhluzi otyebileyo. Emva koko, uyongeza kwi-chewy udon noodles kunye nomthombo weprotheni (inyama yenkomo, inyama yengulube, inkukhu, ukutya kwaselwandle, okanye i-tofu).

Ukutshiza kulula: ii-scallions ezinqunqiweyo zokugqabhuka kokugqibela kwencasa.

Ewe ezinye iivenkile zokutyela ziya kongeza izinto zokuhombisa ezinje nge-tofu enqanyisiweyo kunye neentlanzi, kodwa esona sithako sibaluleke kakhulu ngokubhekisele kwincasa yicryry.

Ufunde kwakhona: Iiresiphi zokupheka zaseJapan | Inyama yeRoux ukusuka ekuqaleni kunye nezinye iindlela zokupheka ezi-6

Iresiphi yenkomo yenkomo yaseJapan

UJoost Nusselder

Kule recipe, sisebenzisa ikakhulu iivenkile zokutya zaseAsia: iicurry roux cubes, isitokhwe sedashi, isosi yesoya, amakhowa e-shimeji, kunye neeodles zodon.

Akukho manqaku okwangoku

Phrinta Recipe Iphina Recipe

Isikhathi sokuPhatha 5 imizuzu emininzi

Isikhathi sokupheka 30 imizuzu emininzi

Ikhosi Isobho

ukupheka Japanese

IiNkonzo 2 abantu

Izithako

  

1x2x3x

• 2 iipakethe zeedon noodles umkhenkce, ifriji, okanye ukoma konke kulungile
• 100 amagremu Inyama yenkomo icocwe kwimicu emincinci I-sirloin ephezulu okanye i-ribeye yeyona ilungileyo
• 100 amagremu anyanisi
• 100 amagremu amakhowa e-shimeji iimbatyisi zeoyile okanye zomququ zilungile nazo
• ½ Iminqathe isike la la julienne imitya emincinci
• 2 itswele yasentwasahlobo ezinqunqiweyo ezinqunqiweyo
• 1 tbsp i-canola okanye i-oyile yemifuno
• 500 ml isitokhwe sedashi
• 2 Iirubhi zekherry roux okanye 2 tbsp
• 2 tsp iswekile
• 1 tsp isibuko
• 1 tsp isosi yesoyi

imiyalelo

 

• Okokuqala, nquma i-anyanisi, izaqathe, ama-mushroom kunye ne-anyanisi entwasahlobo. Beka i-anyanisi yasentwasahlobo ecaleni kokuhombisa ii-noodle kamva.
• Hlanganisa inyama yenkomo ibe yimichilo emincinci.
• Embizeni, fudumeza ioyile kwaye usike itswele, iminqathe, kunye nama-mushroom malunga nomzuzu omnye.
• Yongeza kwimigca yenkomo kunye ne-sautee kubushushu obuphakathi de ibe yinkomo yenkomo. Inyama yenkomo akufuneki iphinde ibe bomvu ngombala.
• Thela isitokhwe sedashi kunye neetyhubhu ezimbini zekherry. Hlanganisa kakuhle de iityhubhu zinyibilike ngokupheleleyo.
• Yongeza iswekile, i-mirin, kunye ne-soy sauce kwaye vumela umxube ubilise kubushushu obuphakathi. Ungasusa nayiphi na igwebu ngesisefo esincinci okanye icephe.
• I-sauce kufuneka iqale ukukhupha kwaye xa sele ikhulile ngokwaneleyo, cima ubushushu.
• Kwimbiza eyahlukileyo ubilise amanzi, yongeza ii-udon noodles, kwaye uzipheke malunga nemizuzu eyi-1 (okanye ngokwemiyalelo yephakheji). Qaphela: ii-noodles ezibandayo nezomileyo zinamaxesha okupheka awahlukileyo.
• Yahlula i-udon noodles kwiibhotile ezimbini kwaye ungeze i-curry kuzo zombini. Gcoba nge-anyanisi yasentwasahlobo kwaye usebenze kushushu.

amaNqaku

I-udon noodle efriziweyo zezona zilungileyo kule recipe kuba zikhula kwaye zihlafuna kunama-noodle omisiweyo. Unokwenza isitokhwe sedashi esenziwe ekhaya ukuqala kwangoko ngaphambi kwexesha, okanye uchithe iipakethi zesitokhwe sedashi emanzini ukuze wenze idashi kwangoko.

igama elikhokelayo Curry

Uzamile le recipe?Sazise njani!

I-curry udon yaseJapan: ulwazi ngesondlo

Isitya se curry udon sine:

• 520 calories
• Iigrama eziyi-60 zee-carbohydrate
• 14 iigrem zamafutha
• I-28 gram yeprotheni
• 1050 mg yesodiyam

Ikwangumthombo weevithamini A & C, calcium, kunye nentsimbi.

Ii-noodle ze-Udon ziphezulu kwifayibha, ngumthombo weevithamini ze-B, kunye ne-vegan-friendly. Zenziwe ngengqolowa kunye namanzi, ke zisempilweni kunezinye iidoda ezifana ne-ramen.

Kodwa, yintoni eyongeza iikhalori kwesi sitya ziityhubhu zerubhi ezinamafutha aphezulu, iswekile, kunye nomxholo wesodiyam.

Ukuba ujonge iresiphi efanelekileyo ye-udon yokutya, ndincoma Isobho se-kitsune udon.

I-curry udon yaseJapan: iinguqulelo zeeresiphi

Into endiyithandayo ngecryry udon kukuba ungayenza ngalo naluphi na uhlobo lwenyama. Nantsi into endiyincomayo:

• Imicu yenkukhu ebhityileyo
• Ingulube ebhityileyo isike isilayi senyama yehagu
• I-shrimp
• Intlanzi

Ukuba uyi-vegan okanye imifuno, ungasoloko utsiba inyama kwaye usebenzise i-tofu okanye ezinye izithako ze vegan ezinje:

• Tofu ebilisiweyo
• I-Aburaage (umhlobo onzulu we-tofu)
• Amakhowa eShiitake
• Qhawula ii-ertyisi
• Iitapile ezichongiweyo

Ukuba ungeze i-tofu kwi-curry udon yakho, cinga i-aburaage (iipokethi ze-tofu ezinzulu) kuba yongeza ukufana okufana nenyama.

Kwisitokhwe, i-kombu dashi lolona khetho lubalaseleyo lwezilwanyana ezidliwayo ngenxa yokuba yenziwe ngokhula lwaselwandle okanye i-shiitake. amakhowe, hayi iiflakes zebhonito.

Kwezinye iindawo zaseJapan, i-curry udon ifakwe ikhekhe leentlanzi elifana nejeli, elibizwa ngokuba yiChikuwa. Inobume betyhubhu kwaye ubukhulu becala yenziwe nge-bream yolwandle kunye nekhowudi. Yongeza ubume kunye nokunambitheka kwentlanzi kwii-noodles.

Ezinye izinto ezithandwayo zekryry udon kunye nokuthintela kubandakanya:

• Egg
• Ikhekhe leentlanzi zeNaruto
• Imbewu yeesame
• ijinja
• Elwandle
• Togarashi iziqholo zomxube wokunonga

Ingcebiso: Ukuba ushiye i-curry sauce kwezinye izitya, ungongeza kancinci isitokhwe sedashi, Yichaze ngamanzi, yongeza i-udon noodles kwaye une-curry yemifuno yohlobo lwesitya esenziwe ngeentsalela!

Uyisebenzela njani i-curry udon yaseJapan kunye nokuba ungayidibanisa njani

Kwiindawo ezininzi zokutyela, i-curry udon ityiwa ngecephe elikhulu lesimbo saseNtshona ukwenza kube lula ukufumana umlomo kunye zombini umhluzi kunye nomhluzi kanye. Inikwa kwisitya esine-toppings eshushu ngelixa kushushu.

Nangona i-curry udon iyintandokazi yasebusika, abantu abaninzi benza okanye bathenge esi sidlo unyaka wonke kuba kukutya okuthuthuzelayo kunye nokutya.

Kuba i-curry udon sisitya sokuzalisa, uhlala usitya nje isitya sayo sasemini okanye isidlo sangokuhlwa.

Njengesitya esecaleni, unokuba ne-fukujinzuke engumxube wemifuno ekhethiweyo enencasa emnandi, okanye ii-scallions ezikhethiweyo, ezibizwa ngokuba yi-rakkyo.

Kodwa, uninzi lwabantu luyigcina ilula kwaye bonwabele ii-curry noodles ngaphandle kwezitya zecala.

Imvelaphi yecryry udon yaseJapan

Udon noodles yummy ziyatyeba kwaye zihlafuna i-noodle ezahlukeneyo ezenziwe ngomgubo wengqolowa.

Kukholelwa ukuba i-udon noodle yavela e-China kwaye yangeniswa eJapan ngexesha lobukhosi be-Tang, phakathi kweminyaka ye-618-907 CE. I-Udon yayithengiswa kwiindawo zokutya kwangoko ngenkulungwane ye-17 kuba yayisisidlo esikhawulezayo nesinencasa.

I-Curry udon inokwenzeka ukuba yavela kwingingqi yeTokyo ngaxesha lithile ngexesha leMeiji (1868-1912). I-curry ingenisiwe ivela e-India kwaye kuba amaJapan akhetha uhlobo oluthambileyo, benza i-curry roux.

IiNoodles yayilolunye uthandwayo lwaseJapan, kungoko kungokwemvelo ukuba badibanise ikheri kunye neeodles.

Ngaba unqwenela i-noodle okwangoku? Qiniseka ukuba unika le recipe ukuzama, kwaye ngokukhawuleza ibe yintandokazi yentsapho unyaka wonke.

Ukuba ungumntu othanda i-curry, ngokuqinisekileyo iyokwanelisa umnqweno wekhari kodwa une-noodle, yeyona ndlela intle yokufumana irayisi.

Emva koko, jonga oku I-Teppanyaki Hibachi Noodle Recipe uyayithanda! | Iiresiphi ezi-3 eziphezulu

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Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.