Irayisi yeeNkozo eziPhakathi: Funda malunga neentlobo kunye nendlela yokuyipheka

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa ngoMatshi 27, 2023

Medium-grain irayisi luhlobo ilayisi oko kukuthi, njengoko igama libonisa, kwindawo ethile phakathi kwe-short-grain kunye ne-long-grain rice. Inde kancinane kunerayisi eziziinkozo ezimfutshane kodwa imfutshane kunerayisi enozinkozo ende, kwaye ithande ukuba yi-squatter kancinane kunezo zombini. Ngokusisiseko, irayisi enoziinkozo oluphakathi kukuhambelana phakathi kwezinye iindidi ezimbini zerayisi.

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Yintoni eyenza iRayisi yoNkozo oluPhakathi iLungele kwizitya ezithile?

Irayisi eziziinkozo eziphakathi yaziwa ngokukwazi ukufunxa ukufuma kunye nokukhulula isitashi, idala i-softer, i-creamier consistency kune-rice-grain rice. Oku kwenza kube lukhetho oluqhelekileyo kwizitya ezifuna ukuncamathela kancinci, njenge risotto okanye isushi. Eminye yeyona mizekelo idumileyo yerayisi yengqolowa ephakathi ibandakanya UArborio kunye noBomba.

Ukugqwesa ubuGcisa bokupheka iRayisi yeeNkozo eziPhakathi

Ngaphambi kokwenza irayisi yakho ephakathi, qiniseka ukuba uhlamba iinkozo emanzini abandayo. Oku kuya kususa nasiphi na isitashi esigqithisileyo kunye nobumdaka obunokubakho. Pula de amanzi aphele.

ukupheka

Nantsi eyona ndlela yokupheka irayisi yokhozo oluphakathi:

• Ukulinganisa irayisi: Kwikomityi nganye yerayisi, sebenzisa ikomityi enye enesiqingatha yamanzi.
• Yongeza amanzi embizeni: Galela amanzi embizeni enkulu kwaye ujike ubushushu bunyuke.
• Yongeza irayisi kwaye ugxobhoze: Xa amanzi eqala ukubila, yongeza irayisi kwaye ugxobhoze ngamandla nge-spatula yokhuni ukukhusela iinkozo ukuba zihlangane.
• Gubungela imbiza: Emva kokuba irayisi isasazwe ngokulinganayo embizeni, yivale ngesiciko.
• Yehlisa ubushushu: Yehlisa ubushushu ube phantsi kwaye uvumele irayisi ibambe imizuzu eyi-18-20.
• Jonga irayisi: Emva kwemizuzu eyi-18-20, khangela ukuba irayisi iphekiwe. Ukuba kusenzima, yongeza amanzi amancinci kwaye uvumele ukupheka imizuzu embalwa.
• Yiyeke iphumle: Xa irayisi sele iphekiwe, cima ubushushu kwaye uyiyeke iphumle imizuzu emi-5-10.
• Flupha irayisi: Emva kokuphumla, sebenzisa i-spatula yeplanga ukukhupha irayisi kwaye ukrwele umzantsi wembiza ukuze uqiniseke ukuba akukho zinkozo zibambekile.

Ukuphonononga iintlobo ezahlukeneyo zeRayisi eziziinkozo eziPhakathi

Irayisi eziziinkozo eziphakathi luhlobo lwerayisi ethi imfutshane kancinane kwaye ityebile kunerayisi yeenkozo ezinde. Iyaziwa ngokuncamathela kwayo kunye nokukwazi ukufunxa nokukhulula amanzi ngokulula. Ezinye zezona ntlobo zixhaphakileyo zerayisi eziziinkozo eziphakathi ziquka:

• Irayisi yeCalrose: Olu luhlobo lwerayisi oluziinkozo oluphakathi oluqhele ukusetyenziswa kwizitya zaseAsia. Yaziwa ngokubhityana kwayo, iinkozo ezimfutshane kwaye ithande ukuncamathela kunezinye iindidi zerayisi eziziinkozo eziphakathi.
• I-Arborio Rice: Olu luhlobo lwerayisi oluziinkozo oluphakathi oluqhele ukusetyenziswa ekwenzeni irisotto. Iyaziwa ngomxholo wayo westatshi ophezulu kunye nokukwazi ukufunxa ulwelo, nto leyo eyinika ukuthungwa okukhrimu.
• Irayisi yeBomba: Olu luhlobo lwerayisi oluziinkozo oluphakathi oluqhele ukusetyenziswa ekwenzeni i-paella. Iyaziwa ngokukwazi ukufunxa ulwelo ngaphandle kokufumana i-mushy kunye nencasa yayo encinci ye-nutty.

Iingcebiso zokupheka iRayisi yeNkozo ePhakathi

Ukuba upheka irayisi yengqolowa ephakathi okokuqala, nanga amacebiso ambalwa okugcina engqondweni:

• Sebenzisa umlinganiselo we-1: 1.5 werayisi kumanzi xa upheka irayisi yengqolowa ephakathi.
• Hlanza irayisi phambi kokupheka ukususa nasiphi na isitashi esigqithisileyo.
• Sebenzisa imbiza enzima esezantsi ukunqanda irayisi ukuba inganamatheli ezantsi.
• Vumela irayisi iphumle imizuzu embalwa emva kokupheka ukuyivumela ukuba ifunxe naluphi na ulwelo oluseleyo.
• Sebenzisa ifolokhwe ukukhupha irayisi kwaye uhlukanise iinkozo ngaphambi kokukhonza.

Iindidi ezahlukeneyo zeenkozo zerayisi kunye neempawu zazo

Xa kuziwa kwirayisi, ubukhulu bezinto eziziinkozo. Ilayisi ihlelwa ngokusekelwe kubude beenkozo, kunye neenkozo ezimfutshane, eziphakathi, kunye nexesha elide zezona ntlobo zixhaphakileyo. Nantsi into ekufuneka uyazi malunga nomahluko phakathi kwabo:

• 
  Irayisi yeenkozo ezimfutshane:
  
  Njengoko igama libonisa, olu hlobo lwerayisi luneenkozo ezimfutshane, ezityebileyo ezibanzi kunobude bazo. Irayisi yeenkozo ezimfutshane ithande ukuncangathi kwaye ihlafune xa iphekiwe, iyenza igqibelele kwisushi nezinye izitya ezibunjiweyo. Ikwayinto eqhelekileyo kwi-cuisine yaseJapan. Ezinye zezona ntlobo zidumileyo zerayisi ezimfutshane-zinkozo ziquka irayisi yesushi kunye nerayisi ye-arborio, esetyenziselwa ukwenza i-risotto.
• 
  Irayisi yokhozo oluphakathi:
  
  Irayisi yezinkozo eziphakathi inde kancinane kwaye ibhityile kunerayisi yeenkozo ezimfutshane, kodwa isetyebile kwaye ithenda xa iphekiwe. Ithanda ukuba ncangathi kancinci kunerayisi yengqolowa emfutshane, kodwa isenokwakheka okuthambileyo. Ezinye zezona ntlobo zixhaphakileyo zerayisi eziziinkozo eziphakathi ziquka irayisi ye-calrose, ehlala isetyenziselwa izitya zemihla ngemihla, kunye nerayisi ye-bomba, esetyenziselwa ukwenza i-paella.
• 
  Irayisi yeenkozo ezinde:
  
  Irayisi yeenkozo ezinde ineenkozo ezinde, ezibhityileyo ezihlala ziguquguquka kwaye zohlulwe xa ziphekiwe. Ithanda ukuncangathi kakhulu kunerayisi emfutshane kunye nephakathi, kwaye inokwakheka okuqinileyo okwahlukileyo. Ezinye zezona ntlobo zidumileyo zerayisi ezinde eziziinkozo ziquka irayisi ye-basmati, edla ngokusetyenziswa kwi-cuisine yase-India naseMbindi-Mpuma, kunye nerayisi ye-jasmine, eyona nto isisiseko kwi-Thai cuisine. Irayisi ye-long-grain iyisithako esiqhelekileyo kwiindlela zokupheka zaseMelika, ezifana ne-rice pilaf kunye ne-jambalaya.

Uzipheka njani iintlobo ezahlukeneyo zeenkozo zerayisi

Uhlobo ngalunye lwenkozo yerayisi lufuna iindlela ezithile zokupheka kunye nomlinganiselo wamanzi kwirayisi. Nanga amanye amacebiso okupheka iindidi ezahlukeneyo zerayisi:

• 
  Irayisi yeenkozo ezimfutshane:
  
  Xa upheka irayisi ye-short-grain, sebenzisa umlinganiselo we-1: 1.25 (ingxenye enye yerayisi ukuya kwi-1.25 inxalenye yamanzi). Hlanza irayisi ngokucokisekileyo ngaphambi kokupheka ukususa isitashi esingaphezulu, esinokubangela ukuba irayisi ibe ncangathi kakhulu. Irayisi ye-Short-grain ingcono ukuphekwa kwimbiza enzima kunye nesiciko esiqinileyo.
• 
  Irayisi yokhozo oluphakathi:
  
  Ukupheka irayisi ephakathi, sebenzisa umlinganiselo we-1: 1.5 (ingxenye enye yerayisi ukuya kwi-1.5 inxalenye yamanzi). Hlanza irayisi ngaphambi kokupheka ukususa isitashi esingaphezulu. Irayisi yengqolowa ephakathi ithanda ukupheka ngokukhawuleza kune-rice-grain-grain rice, ngoko ke yibeke iliso kuyo ukuze uphephe ukuphekwa kakhulu.
• 
  Irayisi yeenkozo ezinde:
  
  Xa upheka irayisi ende, sebenzisa umlinganiselo we-1: 2 (inxalenye enye yerayisi ukuya kwiindawo ezimbini zamanzi). Hlanza irayisi ngaphambi kokupheka ukususa isitashi esingaphezulu. Irayisi ye-long-grain ivame ukuxolela ngakumbi kunezinye iintlobo zerayisi, ngoko lukhetho oluhle lwabaqalayo. Nangona kunjalo, lumka ukuba ungayigqithisi, njengoko ithanda ukuba yi-mushy xa iphekwe ixesha elide.

Ukutshintsha Iindidi ezahlukeneyo zeenkozo zerayisi kwiiResiphi

Ukuba iresiphi ifuna uhlobo oluthile lwerayisi, kubhetele ukusebenzisa olo hlobo lwerayisi ukuze uqinisekise isiphumo esihle. Nangona kunjalo, ukuba awunalo uhlobo oluchanekileyo lwerayisi esandleni, nazi iingcebiso zokutshintsha iintlobo ezahlukeneyo zeenkozo zerayisi:

• 
  Irayisi yeenkozo ezimfutshane:
  
  Irayisi yengqolowa emfutshane inokutshintshwa kunye nerayisi ye-grain-grain kwininzi yokupheka. Nangona kunjalo, lumka ukuba ukuthungwa kokugqibela kunokwahluka kancinci.
• 
  Irayisi yokhozo oluphakathi:
  
  Irayisi enokutya okuziinkozo ephakathi ingatshintshwa ngengqolowa emfutshane okanye irayisi yengqolowa ende kwiiresiphi ezininzi. Nangona kunjalo, ukuthungwa kokugqibela kunokwahluka kancinci kuxhomekeke kuhlobo lwerayisi esetyenzisiweyo.
• 
  Irayisi yeenkozo ezinde:
  
  Irayisi ye-long-grain ingatshintshwa kunye ne-basmati okanye i-jasmine irayisi kwiindlela ezininzi zokupheka. Nangona kunjalo, qaphela ukuba ukuthungwa kokugqibela kunokwahluka kancinci, kwaye ixesha lokupheka linokufuneka lilungiswe.

Ukubaluleka koHlelo lweenkozo zeRayisi

Ukuhlelwa kweenkozo zerayisi kubalulekile ngenxa yezizathu ezimbalwa:

• 
  Ubume:
  
  Ubume bengqolowa yerayisi igalelo ekugqibeleni kwesitya. Umzekelo, irayisi ye-short-grain ifanelekile kwi-sushi ngenxa yokuba iyanamathela kwaye iyahlafuna, ngelixa irayisi yengqolowa ende ifanelekile kwi-rice pilaf kuba ihlala i-fluffy kwaye yahlukile.
• 
  Indlela yokupheka:
  
  Uhlobo ngalunye lwengqolowa yerayisi lufuna indlela ethile yokupheka kunye nomlinganiselo wamanzi kwirayisi. Ukusebenzisa uhlobo olungalunganga lwerayisi kunokubangela isitya esivuthwa kakhulu okanye esingavuthwanga.
• 
  Iimpawu:
  
  Iindidi ezahlukeneyo zeenkozo zerayisi zinencasa ezahlukeneyo. Ngokomzekelo, irayisi ye-basmati inencasa ye-nutty, ngelixa irayisi ye-jasmine inevumba lentyatyambo.

Izilumkiso Xa Upheka Irayisi

Xa upheka irayisi, kubalulekile ukuba uqaphele ukuphepha ukutshisa okanye ukunamathela:

• 
  Pula irayisi:
  
  Ukuhlanjululwa kwerayisi phambi kokupheka kususa isitashi esigqithisileyo kwaye kuthintela irayisi ekubeni incangathi kakhulu.
• 
  Sebenzisa umlinganiselo ofanelekileyo wamanzi:
  
  Ukusebenzisa amanzi amaninzi kunokubangela irayisi e-mushy, ngelixa ukusebenzisa amanzi amancinci kunokubangela ukuba irayisi ingavuthwanga.
• 
  Musa ukuphakamisa isiciko:
  
  Ukuphakamisa isiciko ngelixa irayisi ipheka kunokukhupha umphunga kwaye kuchaphazele ixesha lokupheka kunye nokubunjwa kwerayisi.
• 
  Yiyeke irayisi iphumle:
  
  Emva kokuba irayisi iphekiwe, yiyeke iphumle imizuzu embalwa ngaphambi kokuba uyifake ngefoloko. Oku kuvumela irayisi ukuba ifunxe nakuphi na ukufuma okuseleyo kwaye iqinisekise ukuba iphekwe ngokulinganayo.

Ekugqibeleni, irayisi kukutya okuqhelekileyo okuza ngeendlela ezininzi ezahlukeneyo. Nokuba ulungiselela isidlo sakusasa, sasemini, okanye isidlo sangokuhlwa, kukho uhlobo lwerayisi olulungele umsebenzi. Ngokuqonda iintlobo ezahlukeneyo zeenkozo zerayisi kunye neempawu zabo, unokusebenzisana nabo ukudala isidlo esipheleleyo rhoqo.

isiphelo

Irayisi ephakathi luhlobo lwerayisi enenkozo ephakathi kunye nentwana yestatshi. Iyaziwa ngokuba yindawo elungileyo yerayisi emide kunye nemfutshane kwaye ingasetyenziselwa izitya ezahlukeneyo.

Ngoko ke, ukuba ujonge irayisi enesitatshi engancangathi kakhulu, irayisi enenkozo ephakathi yindlela yokuhamba.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.