Iresiphi yeTinolang Manok

Sinokufumana ikhomishini kwiintengo ezifanelekileyo ezenziwe ngenye yeekhonkco zethu. Funda nzulu

Iresiphi yeTinolang Manok, UTinola KwiTagalog kunye neCebuano sisitya esisekwe kwisuphu esisebenza njengesibheno esidla ngokubonakala kwiiPhilippines.

Le Recipe iphekwe nenkukhu, ipapaya, sayote, kunye namagqabi eSiling Labuyo Chili Pepper kumhluzi ofakwe ijinja, itswele.

Iresiphi yeTinolang Manok

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

Funda simahla

I-Tinolang Manok Recipe kunye neMbali

Imvelaphi ngqo yeTinola ayicacanga.

Enye yezona zinto zikhankanywe kuqala kwisitya kwinoveli yokuqala kaJosé Rizal, Noli Me Tangere, apho uKapitan Tiago wayinikela eCrisostomo Ibarra ekufikeni kwakhe evela eYurophu.

Wanikwa isifuba, ekothuka uFrire owonakele waseSpain, uPadre Damaso, owayenentamo yenkukhu, ethathwa njengeyona nxalenye yenkukhu ingathandwayo.

Iresiphi yeTinolang Manok

Iresiphi yeTinolang Manok

UJoost Nusselder
I-Tinolang Manok Recipe ephekwe nenkukhu, ipapaya, kunye namagqabi Ukumisa uLabuyo Chili Pepper kumhluzi onongwe ngawo I gingeritswele.
Akukho manqaku okwangoku
Isikhathi sokuPhatha 15 imizuzu
Isikhathi sokupheka 45 imizuzu
Ixesha elipheleleyo 1 yure
Ikhosi Owona nobangela
ukupheka bakwiiPhilippines
IiNkonzo 6 abantu
Calories 239 kcal

Izithako
  

  • 2 lbs inkukhu (ukusika ekusebenzeni ngobukhulu)
  • 2 maqhinga sayote uthathe u-4
  • ½ ikomityi malunggay
  • 1 stem ingca yelamuni uthathe u-4
  • 1 amancinane ibhokhwe ebomvu UJulienne
  • 2 ubungakanani besithupha I ginger isikiwe ibhityile
  • 1 medium itswele isikiwe ibhityile
  • 1 tbsp isosi yentlanzi
  • ityuwa kunye nepepile emnyama yomhlaba ukunambitha
  • 2 tbsp ioyile yokupheka
  • amanzi

imiyalelo
 

  • Gcoba i-ginger kunye no-anyanisi kude kube yi-caramelized.
  • Xa uqala ukunuka ivumba lejinja yongeza ingqolowa.
  • Yongeza inkukhu kunye nexesha kunye ne-sauce yentlanzi.
  • Yongeza amanzi aneleyo kwaye uzise kwimathumba. Xa iqala ukubila nciphisa ubushushu ukuya phakathi kwaye unciphise imizuzu eyi-15-20.
  • Yongeza izilayi ze-sayote kwisobho.
  • Imizuzu embalwa emva kokujonga i-sayote kwaye ukuba iphantse yenziwa yongeza intsimbi yentsimbi emva koko i-malunggay. Ixesha kunye nepepper yomhlaba kunye netyuwa.
  • Khonze

yokuzonwabisa

isondlo

I khalori: 239kcal
igama elikhokelayo Inkukhu
Uzamile le recipe?Sazise njani!
Iresiphi yeTinola

Ncedisa le Tinolang Manok ngelixa kushushu. Yonwabela iresiphi yethu. Ungalibali ukuTaka kunye nokwabelana ukuba uyayithanda le. Ukutya okuNwabileyo.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

Funda simahla

UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.