Funda indlela yokugqibezela le Recon Turon (Banana Lumpia)

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ukuhlaziywa kweDisemba 21, 2020

I-recipe yeTuron (i-Banana Lumpia) i-snack efanelekileyo okanye i-dessert.

Olu hlobo lokutya kufana nokuqengqeleka kwentwasahlobo yamaTshayina kodwa lisebenzisa iibhanana ezithandekayo okanye ezaziwa ekuhlaleni njenge "Saging na Saba".

Ngokusisiseko, le recipe sisongelo selayisi esizaliswe sisilayi sebhanana emva koko sifafazwe ngecephe leswekile emdaka esongwe ngokuqinileyo.

Ibiwe nzulu kwioyile yemifuno ide ijike ibe nsundu ngegolide. Ubume bayo buyamangalisa. Nantsi indlela eyenziwa ngayo.
Khetha iibhanana ezingagqitywanga. Kungenxa yokuba xa zithosiwe nzulu ziya kuba zithambe kakhulu.

Ezinye iintlobo zale recipe zongeza isilayi seJackfruit eswiti okanye ekwabizwa ngokuba yiLangka. I-Langka okanye iJackfruit ngumthi ongapheliyo.

Iziqhamo zalo zinevumba elimnandi kakhulu elithi xa longezwe kwiBhanana ukuyenza ibe krakra ngakumbi.

Le recipe inokwenziwa kwinqanaba eliphambili njengosuku ngaphambi kokupheka. Gcina iTuron engaphekwanga ngaphakathi kwi-chiller kwaye emva koko uyikhuphe ngaphambi nje kokuba ucoce.

Qiniseka ukuba uqhotse iTuron kwioyile eshushu kakhulu. Le yimfihlo yokwenza oku kutya kube mnandi. Kukwangcono ukutya oku kutya ngelixa ushushu.

Xa iTuron ishiywe ingatyiwanga emva kweeyure ezimbalwa, ukuthungwa kwayo kuyathambile kwaye ibe yirabha. Ukuba oku kuyenzeka, unokufudumeza oku kutya ngaphakathi I-toaster yehovini.

Sukusebenzisa i-microwave, iya kuyenza ibe yimohier xa usenza oku.

Kule posi siza kugubungela:

• 1 Iresiphi yeTuron (banana lumpia)
  • 1.1 Izithako 1x2x3x
  • 1.2 imiyalelo 
  • 1.3 isondlo

Iresiphi yeTuron (banana lumpia)

UJoost Nusselder

Le recipe inokwenziwa kwinqanaba eliphambili njengosuku ngaphambi kokupheka. Gcina iTuron engaphekwanga ngaphakathi kwi-chiller kwaye emva koko uyikhuphe ngaphambi nje kokuba ucoce. 

5 ku 2 iivoti

Phrinta Recipe Iphina Recipe

Isikhathi sokuPhatha 20 imizuzu emininzi

Isikhathi sokupheka 25 imizuzu emininzi

Ixesha elipheleleyo 45 imizuzu emininzi

Ikhosi Snack

ukupheka bakwiiPhilippines

IiNkonzo 10 iziqwenga

Calories 170 kcal

Izithako

  

1x2x3x

• 10 iziqwenga saba / cardaba iibhanana
• ½ ikomityi izilayi zejackfruit
• 15 maqhinga Isongelo sentwasahlobo esongelayo
• iswekile emdaka yanele ukugubungela iibhanana
• amafutha emifuno ukugcwalisa ipani yokuthaya

imiyalelo

 

• Sika i-banana ehlutshiwe ngobude ngeziqwenga ezi-3.
• Qengqa iibhanana ezisikiweyo kwiswekile emdaka, emva koko ubeke ecaleni.
• Beka isongezo esongwayo sentwasahlobo emva koko ubeke isilayi esinye sebhanana, izilayi ezi-1 zejackfruit emva koko ubeke esinye isilayi sebhanana ngaphezulu. Qalisa ukuqengqeleka isongelo kude kube sisiqingatha, songa imiphetho yasekhohlo nasekunene, uqhubeke nokuqengqeleka emva koko uyikhusele kwelinye icala ngokuyitampu ngamanzi.
• Fudumeza i-wok, ubeke ioyile kwaye xa ioyile ishushu ngokwaneleyo i-fron turon ide ijike ibe nsundu ngegolide.
• Susa kwi-wok, susa ioyile engaphezulu ngetawuli yephepha, emva koko usebenze.

isondlo

I khalori: 170kcal

igama elikhokelayo Ibhanana, isiPhilippines, iLumpia, iSnack, iTuron

Uzamile le recipe?Sazise njani!

Ezinye iivenkile zokutyela ezikwiiPhilippines zisebenza kwiToron ala Mode. Bongeza i-ayisikrimu ye-vanilla emva koko batshizwe ngetshokholethi okanye isosi ye-caramel.

Yiya ubambe ifaskoti yakho kwaye wenze leresiphi yeTuron. Ungalibali ukuthanda kunye nokwabelana ngaleresiphi nabahlobo bakho kunye nezihlobo.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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Funda simahla

UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.