Puto: Zeziphi ezi Cake zeRice eziqhumayo zasePhilippines?

umbhali: Joost Nusselder, umbhali we-Essential Japanese meal planner cookbook cookbook Ihlaziyiwe ngoJulayi 25, 2022

I-Puto ngokwesiseko ngamaqebengwana erayisi asePhilippines kwaye iza ngeentlobo ezahlukeneyo. Ezona zixhaphakileyo yiputo secos (iputo eyomileyo), iputo lanson (cassava puto), kwaye kunjalo, iputo yetshizi emnandi nenencasa.

I-Cheese puto kukutya okuthandwayo ngenxa yokuba yindibaniselwano egqibeleleyo yentlama yerayisi ethambileyo, i-tangy cheese, kunye nobumnandi obuvela ebisi.

IPuto ibisoloko ibonwa rhoqo ngexesha lemibhiyozo nakwimizi yakwiiPhilippines. Kufana ne-bibingka kwaye sele yamkelwe njenge ukutya bakwiiPhilippines!

Inokunikelwa njengeshwamshwam elilula okanye “njengokutya okuza kuhamba” xa ufuna into etyiwayo, kodwa awukwazi ukufumana isidlo sokwenyani okwangoku. Ekubeni yenziwe ngerayisi, i-puto inokukwenza uzive ugcwele xa indlala ibetha ngokukhawuleza.

Indlela yendabuko yokulungiselela kunye nokupheka ithatha iiyure ezimbalwa okanye nangaphezulu kosuku.

Iputo yakudala (iresiphi epheleleyo apha) Idalwe kusetyenziswa intlama yelitye, okanye into ebizwa ngokuba yi "galapong," eyenziwe ngerayisi, amanzi kunye neswekile. Ngaphambi kokuba uqhunyiswe, lo mxube wawubiliswa ubusuku bonke.

Ngokwemvelo, kanye umgubo welayisi yayifikeleleka, yonke into yaba lula. Ngoku, iputo ithatha ngaphantsi kweyure ukwenza!

Babedla ngokubeka ishidi le-katsa phezu kwendandatho ye-steamer, emva koko inhlama yerayisi igalelwe kuyo ngokuthe ngqo. Abanye basebenzisa amagqabi ebhanana endaweni yekatsa.

Xa kuphekiwe, yayifakwa kwi-bilao ize ihlulwe ibe ngamaqhekeza.

Iimilo nazo ziyahluka; kuya kuxhomekeka nje kumntu olungiselela iputo. Ezinye zimile okweekeyiki, ngelixa ezinye zimile okweenkwenkwezi.

Ukuba kukho abantwana endlwini, ungasebenzisa iimbumba eziya kubavuyisa kwaye zibenze banandiphe ukutya iputo ngakumbi.

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

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imvelaphi

Kukholelwa ukuba igama elithi "puto" livela kwigama lesiMalay elithi "puttu," elikwayikeyiki yerayisi.

Igama elithi “Puttu” lithetha “isahlulo,” yaye libhekisela kwinto yokuba amaqebengwana erayisi e<em>puto amancinane yaye anokutyiwa nje kube kanye. Oku kuyavakala, kuba i-puto idla ngokubhakwa kwiitoti ezincinci ze-muffin okanye i-cupcake molds ezino-1 ukuya kwi-intshi ye-1.5 ububanzi.

I-Philippine dish puto luhlobo lwekakanin, okanye "ikhekhe lerayisi." Kodwa iikeyiki zerayisi zithandwa kakhulu kulo lonke elaseAsia.

Imbali yamaqebengwane erayisi inokulandelwa kwi-China yakudala, apho yayikukutya okusisiseko sodidi oluphezulu. Amaqebengwana erayisi ayesaziwa eJapan naseKorea.

UPuto waya kwiiPhilippines ngexesha lorhwebo lwaseTshayina. Amaqebengwana erayisi aziswa kubantu bakwiiPhilippines ngabarhwebi baseTshayina, kwaye ngokukhawuleza aba kukutya okuthandwayo.

Baqala ukuduma kumaphondo ama-2: iBatangas kunye nePampanga. Kodwa ikhawuleze yasasazeka kwezinye iindawo zelizwe, kwaye ngoku kukutya okuthandwayo kwi-snack kuzo zonke iiPhilippines!

Yayisetyenziswa kusetyenziswa imibumbo yesikolo esidala kunye nobuchule bokutshisa. Kodwa ngoku, kukho zonke iintlobo zeendlela ezahlukeneyo zokwenza i-puto. Unokusebenzisa izixhobo zokupheka zale mihla kunye nezixhobo ezifana nokubumba iplastiki, ii-oveni zombane, kunye nee-oveni zemicrowave.

I-Rice Flour: Intliziyo ye-Filipino Puto

Xa kuziwa ekwenzeni i-puto, uhlobo lomgubo werayisi owusebenzisayo lubaluleke kakhulu. Ngokwemveli, abantu bakwiiPhilippines basebenzisa irayisi evundiweyo ngobusuku ukwenza intlama. Le nkqubo inika iputo incasa emuncu kancinane kunye nethambileyo, ithambileyo. Nangona kunjalo, oku kunokuba linyathelo elitya ixesha, ngoko ke iindlela ezininzi zokupheka zanamhlanje ziyayitsiba ngokupheleleyo inkqubo yokubilisa.

Iindidi ezahlukeneyo zeRice Flour

Kukho iintlobo ezahlukeneyo zomgubo werayisi onokuzisebenzisa ukwenza i-puto, kwaye nganye iya kukunika isiphumo esahlukileyo. Ezinye zezona ntlobo zixhaphakileyo ziquka:

• Umgubo werayisi oGlutinous: Olu hlobo lomgubo lwenziwe ngerayisi encangathi kwaye lulungele ukwenza iputo eswiti.
• Umgubo werayisi oqhelekileyo: Olu hlobo lomgubo lwenziwe ngerayisi engancangathi kwaye lulungele ukwenza iputo emnandi.
• Umgubo werayisi oBrown: Olu hlobo lomgubo lwenziwe ngerayisi emdaka kwaye yindlela esempilweni kunomgubo werayisi oqhelekileyo.

Ukubaluleka Kokuhluza

Kungakhathaliseki ukuba uluphi uhlobo lomgubo werayisi owusebenzisayo, kubalulekile ukuwuhluza ngaphambi kokuba uyisebenzise kwi-puto batter yakho. Oku kuya kunceda ukuthintela i-lumpy batter kwaye uqinisekise ukuba i-puto yakho ine-texture egudileyo.

Indima yePowder yokubhaka

I-baking powder iyisithako esibalulekileyo kwi-puto kuba inceda i-batter iphakame kwaye ibe yi-fluffy. Qinisekisa ukuba ujonge umhla wokuphelelwa kwexesha kumgubo wakho wokubhaka ngaphambi kokuba uwusebenzise, ​​njengoko umgubo wokubhaka ophelelwe lixesha unokuchaphazela ukuthungwa kweputo yakho.

Indlela emfutshane: Ukudibanisa irayisi

Ukuba awunayo umgubo werayisi esandleni okanye awufuni ukungena kwiingxaki zokuzenzela ngokwakho, ungasebenzisa i-blender ukugaya irayisi engaphekwanga ibe ngumgubo ocolekileyo. Le ndlela imfutshane inokugcina ixesha, kodwa khumbula ukuba ukuthungwa kweputo yakho kunokwahluka kancinci.

Inkqubo yokupheka

Nje ukuba ube ne-puto batter yakho ilungile, lixesha lokuyiqhumisa. Nanga amanye amacebiso okuqinisekisa ukuba i-puto yakho iphuma kakuhle:

• Gcoba iimbumba zakho ngokukhululekileyo ngeoli okanye ngesitshizi sokupheka ukunqanda ukuncamathela.
• Ukuba usebenzisa i-silicone molds, akukho mfuneko yokuthambisa.
• Ukuba usebenzisa iglasi okanye i-tin mold, gubungela ngaphakathi ngaphakathi nge-cheesecloth okanye umqhaphu ukukhusela ukuthungatha kwiputo yakho.
• Lungisa ixesha lokupheka ngokuxhomekeke kubukhulu bomngundo wakho. Izibungu ezincinci ziya kuthatha ixesha elincinci ukupheka kunezinkulu.
• Faka i-toothpick okanye i-cake tester embindini weputo yakho ukujonga ukupha. Ukuba iphuma icocekile, iputo yakho ilungile.
• Gubungela isiciko se-steamer ngelaphu ukuze uthintele i-condensation ingathontsi kwiputo yakho.

Ukuguquguquka kwePuto

I-Puto kukutya okuguquguqukayo okunokutyiwa ngokwakho okanye kudityaniswe neentlobo zokutya. Nazi iindlela ezinomdla zokonwabela i-puto:

• Phezulu nge coconut egayiweyo okanye ushizi ukwenzela incasa eyongezelelweyo.
• Khonza ngetshokolethi eshushu okanye ikofu ngesidlo sakusasa esigqibeleleyo okanye i-snack.
• Yifriza iputo eshiyekileyo kwaye uphinde uyifudumeze kwi-microwave ukuze ufumane i-snack ekhawulezayo.
• Yenza i-mini puto kwi-muffin okanye iitoti zekeyiki ukwenzela ukuzonwabisa okumnandi kwiresiphi yesiko.

Iingcebiso ekwabelwana ngazo ngoMfundi

Abanye abafundi babelane ngeengcebiso zabo zokwenza i-puto egqibeleleyo:

• Sebenzisa i-steamer endaweni yembiza enamanzi abilayo ukukhusela iputo ekubeni imanzi.
• Yongeza amanzi ongezelelweyo kwi-batter ukwenzela ukuthungwa okuthambileyo.
• Sebenzisa isiciko esinomngxuma embindini ukuze uthintele ukutsibela kwiputo yakho.
• Yongeza i-pinch yetyuwa kwi-batter ye-flavour elinganayo.

Iintlobo ezininzi zePuto zakwiiPhilippines

I-Puto sisidlo semveli sakwiiPhilippines esaqala kuqheliselo lwakudala lokutshisa irayisi. Namhlanje, kukutya okusisiseko kweli lizwe kwaye kudla ngokusetyenziswa njenge dessert eswiti okanye encangathi. Kukho iinguqulelo ezininzi ze-puto, nganye inencasa yayo ekhethekileyo kunye nendlela yokulungiselela. Nazi ezinye zezona ntlobo zidumileyo ze-puto:

• I-Plain Puto: Le yinguqulelo esisiseko ye-puto, efuna izithako ezimbalwa ezifana nomgubo werayisi, iswekile kunye namanzi. Ngokuqhelekileyo ifakwe kwisitya esincinci kwaye isetyenziswe njenge-snack okanye i-dessert.

• I-Puto Bumbong: Olu luhlobo olukhethekileyo lweputo oludla ngokulungiswa ngexesha leKrisimesi. Yenziwe ngerayisi encangathi emhlabeni kwaye igalelwe imibhobho yoqalo. Ihanjiswa nge coconut egayiweyo kunye neswekile emdaka.

• Ingulube yePuto: Le nguqulo yeputo yenziwe ngenyama yehagu kunye nomgubo werayisi. Sisidlo esinencasa esidla ngokusetyenziswa njenge-snack okanye i-appetizer.

• I-Egg Puto: Olu hlobo lweputo lwenziwa ngamaqanda, umgubo werayisi, neswekile. Yidizethi eswiti nethambileyo elungele izihlandlo ezikhethekileyo.

Uyenza njani iPuto

Ukwenza i-puto kulula kwaye kufuna izithako ezimbalwa kuphela. Nantsi iresiphi elula onokuthi uyilandele:

• Xuba umgubo werayisi, iswekile, kunye namanzi kwisitya ukwenza intlama.

• Yongeza umbala wokutya ukuba ufuna ukwenza iputo yakho ibe nemibala ngakumbi.

• Galela i-batter kwiibhotile ezincinci kunye ne-steam malunga nemizuzu eyi-15-20.

• Emva kokuba usuqedile, susa i-puto kwiibhotile kwaye uvumele ukuba zipholile.

• Khonza nge coconut egayiweyo okanye i-topping oyithandayo.

Ithatha indawo yeRice Flour

Ukuba awunawo umgubo werayisi esandleni, ungasebenzisa ezinye izithako endaweni. Nazi ezinye iindlela onokukhetha kuzo:

• Umgubo wenjongo zonke: Le yinto eqhelekileyo endaweni yomgubo werayisi. Nangona kunjalo, ukuthungwa kunye nencasa yeputo inokwahluka kancinci.

• I-Cornstarch: Le nto ingasetyenziselwa indawo yomgubo werayisi, kodwa inokwenza i-puto ibe nzima ngakumbi.

• Umgubo weMochiko: Olu luhlobo lomgubo werayisi odla ngokusetyenziswa kwisidlo saseJapan. Ingasetyenziselwa indawo yomgubo werayisi oqhelekileyo.

Kutheni abantu bakwiiPhilippines bemthanda uPuto

I-Puto sisidlo esithandwayo kwiiPhilippines ngenxa yezizathu ezininzi. Nazi ezinye zazo:

• Kulula ukwenza kwaye kufuna izithako ezimbalwa kuphela.

• Sisidlo esinezinto ezininzi esinokuhanjiswa njenge-snack okanye i-dessert.

• Yeyona ndlela ilungileyo yokusebenzisa irayisi eshiyekileyo.

• Sisidlo semveli esibuyisela iinkumbulo ezimnandi zobuntwana.

• Kukutya okutshiphu kunye nokuzalisa okunokufumaneka phantse kuzo zonke iidolophu kwiiPhilippines.

Indawo yokuthenga iPuto

Ukuba awufuni ukwenza iputo yakho, unokuyithenga ngokulula kumatyathanga okutya okanye kwiivenkile ezincinci kwiiPhilippines. I-Puto yinto yokutya eqhelekileyo ethengiswa ngobukhulu kunye nobukhulu obuncinci. Unokufumana kwakhona iintlobo ezahlukeneyo zeputo, ezifana ne-cheese puto okanye ube puto.

Ngaba iPuto Yidessert? Masifumanise!

IPuto yikeyiki yemveli yasePhilippines eyenziwe ngomgubo werayisi, iswekile kunye namanzi. Sisishwamshwam esithandwayo okanye isimuncumuncu kwiiPhilippines kwaye sisoloko sisenziwa ngamaxesha akhethekileyo afana nomtshato kunye nemihla yokuzalwa. I-Puto yaziwa ngokukhanya kwayo kunye ne-airy texture kwaye inokwenziwa ngeencasa ezahlukeneyo kunye nemibala.

Ngaba iPuto Yidessert?

Ewe, iputo ngokwesiko isetyenziswa njenge dessert eswiti. Idla ngokwenziwa ngomgubo werayisi omhlophe, iswekile, kunye namaqanda, kwaye iyakwazi ukunongwa ngekhokhonathi, itshizi, okanye ezinye izithako. Nangona kunjalo, kukho iinguqulelo ezithandekayo ze-puto ezinikezelwa njenge-snack okanye zihamba kunye nezitya ezimnandi. Ezi nguqulelo zimnandi zenziwe ngomgubo werayisi, amanzi, kunye netyuwa, kwaye zihlala zine-char siu okanye ezinye iitoppings ezimnandi.

Iingcebiso zokwenza iPuto egqibeleleyo

• Sebenzisa imilinganiselo echanekileyo: I-Puto sisitya esiethe-ethe esifuna imilinganiselo echanekileyo. Sebenzisa imilinganiselo yevolumetric endaweni yokulinganisa ubunzima ngeziphumo ezilungileyo.
• Phakamisa umgubo: Ukuhluza umgubo kuya kunceda ukwenza i-puto ilula kwaye ilula.
• Musa ukuxuba kakhulu i-batter: Ukuxuba i-batter kunokwenza i-puto ibe nzima kwaye ihlafune.
• Ukufudumala i-steamer: Ukufudumala i-steamer kuya kuqinisekisa ukuba i-puto ipheka ngokulinganayo.
• Gubungela i-steamer: Ukugubungela i-steamer ngesiciko kuya kunceda ukubambisa umphunga kwaye upheke i-puto ngokukhawuleza.
• Vumela i-puto ipholile ngaphambi kokuba isuse kwi-molds: Ukuvumela i-puto ukuba ipholile imizuzwana embalwa ngaphambi kokuyisusa kwiimbumba kuya kunceda ukuthintela ukuba bahlukane.

Ukugqwesa ubuGcisa bePuto: Iingcebiso zokupheka

• Phakamisa umgubo kunye ne powder yokubhaka kunye ukuqinisekisa ukuthungwa okulula kunye nokukhaphukhaphu.
• Sebenzisa i-silicone mold ukuze ususwe lula kwaye uthintele ukunamathela.
• Sika i-cheesecloth okanye itawuli ukuze ilingane phantsi kweembumba njengesithintelo ukuphepha ukusabalalisa ubushushu obungalinganiyo.

Umba wezithako

• Sebenzisa umgubo werayisi otyebileyo kwiputo encangathi kwaye efumileyo okanye umgubo werayisi oqhelekileyo ukuze ube nesiphumo sokoma kancinci.
• Yongeza amanzi amancinci okanye ubisi ukukhulisa ubumnandi kunye nobumnandi beputo.
• Faka ubisi lwekhokhonathi endaweni yobisi oluqhelekileyo ukongeza incasa etyebileyo neyetropiki.

Iindlela zokupheka

• I-Steam i-puto kwindawo ephakathi ukuya kubushushu obuphantsi ukuze ugweme ukuvuthwa kunye nokomisa.
• Beka isiciko phezu kwe-steamer ukukhusela amanzi ukuba aphume kwi-puto.
• Ukupheka okucothayo kunye nomonde kudala ukuthungwa okukhanyayo kunye ne-fluffy ngokuchasene ne-dense kunye ne-mochi-like.
• Qhuba i-toothpick okanye imela ejikeleze imida yokubumba ukususa i-puto ngokulula.

Ukukhetha iiMolds ezifanelekileyo

• Imibumbo ye muffin encinci igqibelele ekudidiyeleni komntu ngamnye kwaye idityaniswe kakuhle nobisi olujikeziweyo oluthontsizwe ngaphezulu.
• Izinto zokubumba ezithengiweyo ezingena kwi-steamer enkulu zezona zilula ukuzisebenzisa kwiibhetshi ezinkulu.
• Ukuba usebenzisa iimolds zomntu ngamnye, qiniseka ukuba zisondele ngobukhulu ukunqanda ukupheka okungalinganiyo.

Ukucoca kunye nokuGcina

• Vumela i-puto ipholise kancinane ngaphambi kokuba ibasuse kwi-molds ukuphepha ukuphuka.
• Beka i-puto epleyitini okanye kwindawo yokubeka ukuze yome kancinane ngaphambi kokugcina ukuthintela ukufuma.
• Gcina kwisingxobo esingangeni moya efrijini ukuya kutsho kwiveki okanye umkhenkce ukuze ugcine ixesha elide.

Khumbula, isitshixo kwi-puto egqibeleleyo ngumonde kunye nokuqwalasela iinkcukacha. Musa ukoyika ukuzama izithako ezahlukeneyo kunye nobuchule ukufumana oko kusebenza kakuhle kuwe. Ukupheka okumnandi!

Ukugcina i-Puto yakho iNtsha: Ukugcinwa emva kokuphunga

Ulandele iresiphi, udibanise izithako, kwaye uqhube i-puto yakho ngokugqibeleleyo. Ngoku kuthweni? Ewe, ukuba ufuna ukonwabela i-puto yakho ngaphezu kosuku okanye ezimbini, ukugcinwa okufanelekileyo ngundoqo. Nasi isizathu:

• I-Puto luhlobo lwekeyiki, kwaye njengayo nayiphi na ikeyiki, inokoma ngokukhawuleza ukuba ayigcinwanga kakuhle.
• Umxube womgubo werayisi, amanzi, iswekile, kunye namaqanda kwiputo wenza kube yindawo ephambili yokuzalela iintsholongwane ukuba ishiywe ixesha elide.
• Ukugcina iputo kwisingxobo esingangeni moya efrijini kunokunceda ukuyigcina intsha kude kube yiveki.

Eyona ndlela ilungileyo yokugcina iPuto

Ke, uyigcina njani iputo yakho intsha kwaye imnandi ixesha elide kangangoko? Landela la manyathelo:

1. Vumela iputo yakho eshushu iphole ngokupheleleyo epanini okanye kwitoti ye-muffin.
2. Susa iputo epanini kwaye uyibeke kwisitya esingangeni moya.
3. Gcina isitya efrijini.

Ungayigcina ixesha elingakanani iPuto kwifriji?

I-Puto inokuhlala iveki ukuya kwifriji ukuba igcinwe kakuhle. Nangona kunjalo, kungcono ukuyisebenzisa ngaphakathi kweentsuku ezi-2-3 ukuze ufumane incasa kunye nokuthungwa.

Ngaba Ukugcina iPuto Kuyichaphazela Incasa yayo?

Ukugcina i-puto efrijini kunokuchaphazela ukuthungwa kwayo kancinci, iyenze ibe yincinci kwaye incinci. Nangona kunjalo, iya kuhlala incasa kanye njengokuba yayisenziwa okokuqala ngomphunga.

Ezinye iingcebiso zokugcina iPuto yakho isentsha

Nazi ezinye izinto ezimbalwa ekufuneka uzigcine engqondweni xa ugcina iputo yakho:

• Qinisekisa ukuba isikhongozeli sakho singena moya ngokupheleleyo ukuthintela ukufuma ukuba kungangeni.
• Musa ukugcina i-puto yakho kwisitya esifanayo kunye nokunye ukutya, njengoko i-flavour inokuxuba kwaye ichaphazele incasa yeputo yakho.
• Ukuba uya kugcina i-puto yakho ixesha elide kuneentsuku ezimbalwa, cinga ukukhenkceza endaweni yoko. I-Puto ibanda kakuhle kwaye inokunyibilika efrijini okanye kwiqondo lokushisa.

Ngaba iPuto luKhetho lweSnack olusempilweni?

IPuto sisishwamshwam esithobekileyo sakwiiPhilippines esenziwe ngomgubo werayisi, amanzi kunye neswekile. Yiresiphi elula kakhulu ethatha ixesha elifutshane ukuyilungisa nokupheka. Izithako ezisetyenziselwa ukwenza i-puto zizityebi kwiivithamini kunye neeminerali, nto leyo eyenza ukuba ibe yi-snack enezondlo. Nanga amacandelo esondlo se-puto:

• Iikhalori: I-puto encinci (iqhekeza elinye) iqulethe malunga ne-70-80 kcal.
• Iikhabhoni: Ukutya okuncinci kweputo kuqulethe malunga ne-14-16 g yeekhabhothi.
• Iivithamini kunye neeminerali: I-Puto iqulethe iivithamini kunye neeminerali ezifana ne-iron, i-sodium, kunye neevithamini ezongezelelweyo ezifana ne-vitamin D.
• I-Net carbs: I-Puto iqulethe malunga ne-12-14 g ye-net carbs ngokuphakelwa.
• Ifayibha: I-Puto iqulethe malunga ne-0.5-1 g yefayibha ngokukhonza.
• Isitatshi: I-Puto iqulethe malunga ne-11-13 g yesitatshi ngokuphakelwa.
• Iziselo ezinxilisayo zeswekile: I-Puto inezixa-ntwana zotywala beswekile.

isiphelo

Ngoko ke unayo-yonke into ofuna ukuyazi malunga nePhilippines puto. Sisitya esimnandi somgubo werayisi esilungele isidlo sakusasa okanye i-snack. 

Ungayenza ngomgubo werayisi kunye namanzi, kodwa kungcono ukongeza ityuwa kunye nomgubo wokubhaka kwi-fluffier texture. 

Ndiyathemba ukuba usifumene esi sikhokelo siluncedo kwaye ungalibali ukusizama kungekudala!

Jonga incwadi yethu entsha yokupheka

Iiresiphi zosapho zikaBitemybun ezinesicwangciso esipheleleyo sokutya kunye nesikhokelo seresiphi.

Yizame simahla nge Kindle Unlimited:

Funda simahla

UJoost Nusselder, umsunguli weBite My Bun ngumthengisi wentengiso, utata kwaye uthanda ukuzama ukutya okutsha ngokutya kwaseJapan entliziyweni yomnqweno wakhe, kwaye kunye neqela lakhe ebesenza amanqaku anzulu ebhlog ukusukela ngo2016 ukunceda abafundi abathembekileyo kunye neeresiphi kunye neengcebiso zokupheka.