I-Adobong Pusit Recipe (squid Adobo): iskwidi esimnandi ngoyinki waso

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe Agasti 26, 2022

I-Adobong Pusit Recipe, kulula ukuyilungisa kanye nesidlo esinemisebenzi eminingi ngoba ikwazi ukwamukela cishe noma isiphi isithako esiyinhloko esifana nengulube, izinkukhu, inyama yenkomo, izinhlanzi zasolwandle, noma imifino.

I-Adobong Pusit / squid I-Adobo yisidlo esithandwa kakhulu ePhilippines; ufuna ukwazi ukuthi kungani?

Abantu basePhilippines bayayithanda i-squid noma ngabe iphekwe kanjani futhi i-Adobo nakanjani iyisinqumo esiphakeme sasePhilippines uma kukhulunywa ngokupheka noma yisiphi isidlo.

Ngakho-ke, njengoba kushiwo ukwenza i-Adobo ngePusit kuyisimo sokuwina, ngokuyisisekelo unakho konke okuhle kunakho konke.

Kodwa-ke, kukhona ukuphazamiseka kokupheka iPusit; yize isitsha uqobo kulula ukusipheka, ukuhlanza lezi zidalwa ezincane kuphambene ngokuphelele.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

I-Adobong Pusit Recipe | Ukupheka i-squid

I-Adobong Pusit ingalungiswa ngohlu olufushane lwezithako; uzodinga kuphela

• I-soy sauce (toyo),
• uviniga (suka),
• ugarlic (bawang),
• anyanisi (sibuyas),
• Ihlamvu le-bay (u-laurel),
• umhlabathi omnyama pepper (durog na paminta),
• amafutha okupheka (mantika),
•  nosawoti & pepper ukunambitha.

Ungasebenzisa iPusit entsha noma eqandisiwe. Ngisebenzisa lokho okutholakala lapha eMidwest, okuluhlobo olufriziwe (bona isithombe ngezansi).

Hlola futhi iresiphi yethu yePancit Malabon yama-squid amaningi!

Ingxenye Yokuhlanza, - Uxolo ngalokhu okufanele kwenziwe kuqala:

Khipha i-squid efriziwe noma iPusit bese ukhipha wonke amakhanda uwahlukanise nemizimba. Okulandelayo, susa into ebukeka kahle epulasitiki ngaphakathi emzimbeni (“ipeni”).

Ngemuva kwalokho, susa ngokucophelela zonke izibilini ze-squid. Yiba nesineke kule ngxenye ukuze ungadabuli umzimba we-squid noma ugcine usukhumba.

Uma wonke umzimba usuhlanzekile, lapho-ke ungaqhubeka uye emakhanda.

Imvamisa ngisika phansi kwekhanda (ngaphansi kwamehlo) ngesikele bese ngiphuma ***buccal mass (uqhwaku noma “tuka” ngesiTagalog), kunjalo ama-squid afana nezinkukhu anemilomo nawo.

Uma usayizi wakho we-squid ungamasentimitha ama-3 ”noma ngaphansi angikuphakamisi ukuthi ngiwusike phakathi, ngakho-ke shiya umzimba wonke ungasikiwe njengoba ngenzile.

Iresiphi ye-Adobong Pusit (squid Adobo)

UJoost Nusselder

I-Adobong Pusit ingalungiswa ngohlu olufushane lwezithako; uzodinga i-soy sauce (i-toyo), uviniga (i-suka), i-garlic (i-bawang), u-anyanisi (ama-sibuyas), Ihlamvu le-bay (laurel), upelepele omnyama womhlabathi (durog na paminta), uwoyela wokupheka (mantika), nosawoti & pepper ukunambitha.

Azikho izilinganiso okwamanje

Phrinta Recipe Phina Recipe

Isikhathi sokulungiselela 15 imizuzu amaminithi

Isikhathi sokupheka 30 imizuzu amaminithi

Isikhathi Sonke 45 imizuzu amaminithi

Course Inkambo Eyinhloko

cuisine Filipino

Izinkonzo 6 abantu

Ama-calories 106 kcal

Izithako

  

1x2x3x

• 1 kg i-Pusit enkulu noma encane
• 1 ikhanda ugaliki ochotshoziwe
• 1 encane u-anyanini
• 1 cup uviniga
• ¼ cup I-soy sauce
• 2 tbsp amapelepele ochotshoziwe
• 3 PC Ihlamvu le-bay
• 3 tbsp uwoyela wokupheka
• 2 iziqu I-Tanglad (ngokuzikhethela)
• usawoti ukunambitha

Imiyalelo

 

• Ukuhlanza iPusit, khipha ikhanda futhi izibilini zizophuma nayo.
• Gcina eceleni isaka likayinki ulahle izibilini.
• Susa amazinyo bese ubeka eceleni ikhanda nezintambo.
• Susa ulwelwesi emzimbeni bese ugeza izibilini.
• Okokugcina ukugeza squid negeleza.
• Slice body into ½ ”crosswise uma uthenge i-Large Size Squid (Pusit).
• Sika amatende ngokulingana nomzimba osikiwe.
• Ku-casserole beka iPusit kufaka phakathi isaka likayinki nezinye izithako,
• Faka izinkomishi zamanzi ezi-1 ukuya kwezi-2 imizuzu imizuzu engama-30 noma ngaphezulu ize ithambe kodwa iqine bese usoso uqina.
• Isizini ngosawoti.
• Khonza ushisayo ngelayisi eliningi.

Nutrition

Ama-calories: 106kcal

Keyword ukudla kwasolwandle, iSquid

Uzame le recipe?Sazise kwakunjani!

Manje, Le yi-Adobong Pusit. Ngiyethemba Uyayithanda. Le Adobong Pusit Recipe kulula ukuyilandela. Ungakhohlwa ukwabelana ngale recipe. Ngiyabonga futhi nibe nosuku oluhle.

Uma une-calamari esele, cabanga okwenza le calamares ethosiwe emnandi ethosiwe

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.