I-Annatto: Umbala Wokudla Nezinongo

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe u-Okthoba 28, 2022

I-Annatto (i-Bixa orellana), ngezinye izikhathi ebizwa ngokuthi i-roucou noma i-achiote, isuselwa embewini yezihlahla ze-achiote zezifunda ezishisayo nezishisayo emhlabeni jikelele.

Imbewu itholakala ukuze ikhiqize umbala wokudla osuselwe ku-carotenoid obomvu ukuya ku-owolintshi kanye ne-flavour.

Iphunga layo lichazwa ngokuthi "elinopelepele kancane elinocezu lwe-nutmeg" kanye ne-flavour ngokuthi "i-nutty kancane, i-sweet and peppery."

Ekucutshungulweni kwezentengiso, umbala we-annatto ukhishwa ku-pericarp ebomvu ezungeze imbewu ye-achiote.

Ngokomlando, ibisetshenziswa njengokufaka imibala koshizi abaningi (isb., Cheddar, Gloucester, Red Leicester), imikhiqizo kashizi (isb. Ushizi waseMelika, iVelveeta), kanye nezinsalela zobisi (isb. ibhotela, imajarini).

I-Annatto ingase futhi isetshenziselwe ukufaka imibala ekudleni okuningi okungekona okobisi okufana nelayisi, impushana ye-custard, izinto ezibhakiwe, izinongo, amazambane agayiwe, ukudla okulula, okusanhlamvu kwasekuseni, nezinhlanzi ezibhenywayo.

Kuke kwaxhunyaniswa namacala okungezwani nokudla okuhlobene nokudla kanti abanye bakhala ngekhanda elinkenkethayo.

Abomdabu baseCentral naseNingizimu Melika basebenzisa imbewu ukwenza upende womzimba kanye ne-lipstick. Ngenxa yalesi sizathu, i-achiote ngezinye izikhathi ibizwa ngokuthi "isihlahla se-lipstick".

U-Achiote wadabuka eNingizimu Melika futhi usabalale ngokuduma ezindaweni eziningi zase-Asia. Itshalwa nakwezinye izindawo ezishisayo noma ezishisayo, kuhlanganise neMelika Ephakathi, e-Afrika nase-Asia.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

Ungazi kanjani ukuthi i-achiote isivuthiwe?

Isithelo esimise okwenhliziyo sinsundu noma sibomvu ngokubomvu ekuvuthweni, futhi simbozwe izinwele ezimfishane, eziqinile. Lapho sesivuthiwe ngokugcwele, isithelo siyahlukana sivuleke, siveze imbewu eningi emnyama emnyama.

Isithelo ngokwaso asidleki, nokho, i-pulp ebomvu ewolintshi evala imbewu isetshenziselwa ukukhiqiza umbala obomvu wokudla owolintshi.

Udayi we-Achiote ulungiswa ngokugaya imbewu noma ukubilisa imbewu emanzini noma emafutheni.

Ngabe i-annatto inambitheka kanjani?

U-Annatto unokunambitha okumnandi nokopelepele okungathuthukisa ukunambitheka kwezitsha. Uzoqaphela iphunga elimnandi elinopelepele futhi lingachazwa njengezimbali.

Ingabe i-annatto powder inezinongo?

Impushana ye-Anatto ngokwayo ayinasinongo kodwa imnandi ngokunambitha kukapelepele. Ivamise ukusetshenziswa ezitsheni ezibabayo kodwa izinongo ziphuma kolunye upelepele ofakwa kulezo zitsha.

Indlela yokupheka nge-annatto

Uma ufuna ukuhlola i-annatto, qala ngokuyisebenzisa njengokuhlikihla inyama noma inhlanzi. Ungakwazi futhi ukuyengeza ukuze unamathisele isobho, izitshulu, namasoso.

I-annatto engcono kakhulu yokuthenga

Kunezinhlobo eziningi zemikhiqizo yezinongo namasoso, kodwa le-annatto powder evela ku-Badia kuhle ukupheka ngakho futhi akubizi kangako:

(buka izithombe eziningi)

Uyini umehluko phakathi kwe-annatto ne-achiote?

Nakuba i-annatto ne-achiote ziyafana. Womabili amagama empushana ewolintshi evela ku-bixa orellana shrub yaseNingizimu Melika.

Indlela yokugcina i-annatto

Gcina i-annatto esitsheni esingangeni moya endaweni epholile, emnyama. Ungakwazi futhi ukuyibeka efrijini ukuze welule isikhathi sayo seshalofu. U-Annatto kufanele ahlale kuze kube yizinyanga eziyisi-6.

Yiziphi izitsha ezisebenzisa i-annatto?

Ezinye izibonelo zezitsha ezisebenzisa i-annatto yilezi:

-I-Arroz ne-pollo

- I-Puerco pibil

- I-Cochinita pibil

- I-Sopa de ajo

-Chilmole

- I-Pipian verde

- I-Pipian rojo

Uyini umehluko phakathi kwe-annatto ne-paprika?

I-Paprika iyimpushana eyenziwe ngopelepele omisiwe futhi ingaba nombala ukusuka kobomvu opholile kuye konsomi ojulile. I-Annatto yenziwe ngembewu yesihlahla se-achiote futhi inombala obomvu-wolintshi. Kokubili kunokunambitheka okumnandi kancane futhi kungasetshenziswa ukwengeza umbala ne-flavour ezitsheni.

Ingabe i-annatto inempilo?

Yebo, u-annatto unempilo. Iwumthombo omuhle wama-antioxidants futhi inezindawo zokulwa nokuvuvukala. Kungasiza futhi ukwehlisa i-cholesterol namazinga e-triglyceride.

Isiphetho

U-Annatto uyisithuthukisi se-flavour esihle kakhulu ongasebenza ngaso. Kufanele uzame!

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.