I-Miso powder vs. miso paste | Isetshenziswa nini futhi kanjani ngayinye
Uma ubheka ukwenza a misoiresiphi esekelwe futhi awunakho ukunamathisela kwe-miso esandleni, ungase ucabangele i-miso powder esikhundleni salokho. Kodwa ungakwazi nje ukukufaka esikhundleni? Futhi kungakanani ukusebenzisa?
I-Miso paste inikeza ugqinsi olubushelelezi ezitsheni ongakwazi ukuzithola kumpushana. Kuyindlela evamile yokupheka izitsha zaseJapane, kodwa impushana ingahlala iminyaka emi-3 uma ivulwa esikhundleni sezinyanga ezi-3. Sebenzisa izipuni ezi-2 ze-miso powder esikhundleni sesipuni esingu-1 sokunamathisela.
Kulesi sihloko, ngizobuyekeza yomibili imikhiqizo ye-miso futhi ngikubonise ukuthi ungasebenzisa kanjani ngayinye ekuphekeni kwakho.
Impushana inephrofayili ye-flavour efana ne-paste, kodwa abanye bakhetha yona ngoba ihlala isikhathi eside futhi iguquguquka kakhulu.
Ngakolunye uhlangothi, abanye bathanda ukunamathisela ngoba kusha futhi kuphuma kahle uma kuxutshwe.
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhalaKulokhu okuthunyelwe sizomboza:
Yini i-miso paste?
Miso unamathisele iyisinongo saseJapan futhi ungayenza ngokuvubela ubhontshisi wesoya. Inqubo yokuvutshelwa isebenzisa usawoti kanye ne-koji kanye izinto ezifana nebhali, irayisi, ngisho nezimila zasolwandle ngezinye izikhathi zisetshenziswa. Kodwa lokhu kuncike kumkhiqizo.
Umphumela uba unamathisele owugqinsi ongasetshenziselwa ukusabalalisa namasoso. Kubuye kuvame ukuxutshwa ne-dashi ukwenza isobho se-miso.
IMiso iyintandokazi ngenxa yokunambitheka kwayo okucebile kwe-umami kanye nenani layo lokudla okunempilo.
Igcwele amaprotheni, amavithamini namaminerali. Ngenxa yokuthi ivutshiwe, isebenza njenge-probiotic futhi inenzuzo empilweni yokugaya.
Ungaphambanisi i-miso paste ne-soya paste. Sichaza umehluko phakathi kwalabo 2 lapha phakathi I-Miso vs paste ye-soybean (doenjang): izindlela ezi-3 ezingafani zokutshela umehluko
Yini i-miso powder?
I-Miso powder iyindlela eyimpuphu ye-miso.
Iningi liyithenga esitolo njengoba injalo, kodwa ungakwazi futhi ukuyenza ekhaya.
Iresiphi ebilisiwe ye-miso powder
Izithako
- ¼ cup miso unamathisele mhlawumbe i-miso ephuzi, noma ibomvu i-sronger flavour
Imiyalelo
- Sizokwenza i-miso sinameke ibe yimpushana, ngakho-ke lokho kusho ukuyibhaka ekushiseni okuphansi isikhathi eside. Beka ihhavini ku-180 degrees Fahrenheit futhi uyivumele ifudumale.
- Okulandelayo, sakaza i-miso unamathisele ebhodini lokubhaka noma esikhumbeni bese usibeka kuthileyi lokubhaka.
- Kubhake kuze kube yilapho usukwazi ukukususa kalula ephepheni. Ngokuvamile lokhu kwenzeka ngemva kwehora noma ngaphezulu.
- Songa ishidi le-miso ngaphezulu bese ulibhaka elinye ihora.
- Ngemva kwamahora angu-2 esewonke, kufanele kucwebe ngokwanele ukuze ubambe umshini wokugaya ukudla noma umshini wokugaya izinongo bese ugaya izingcezu zibe yimpushana.
Le nqubo yenza kube lula ukusebenzisa i-miso njengesinongo.
Ingasetshenziswa esikhundleni sososo ukukhulisa ukunambitheka kwenyama, imifino, ipasta, isobho, isiliva, okusanhlamvu okuphelele, nokuningi.
Bheka le vidiyo kaModernist Pantry ukubona ukuthi i-miso powder ingasetshenziswa kanjani:
Ukupheka nge-miso powder
Ungasebenzisa futhi i-miso powder njengesisekelo sesobho. Kodwa-ke, abanye abapheki bathi kunzima ukuthola ukuthungwa okubushelelezi.
Uma uzenzela i-miso, ingase igcine inani layo lokudla okunomsoco.
Kodwa-ke, uhlobo oluthengayo esitolo ngokuyisisekelo alunakho ukudla okunomsoco. Inomkhondo wamaprotheni amaningi futhi ine-sodium eningi.
Ukwehla kwamanzi emzimbeni nokucutshungulwa okwengeziwe kungenza futhi ukuthi i-powder izwakale ingeyona eyemvelo.
Ngaphezulu, ukucutshungulwa kwempuphu kwandisa impilo yeshalofu ye-miso ngakho-ke ingahlala iminyaka.
Izidlo zomdabu zase-Japan ezinokunamathisela kwe-miso
I-Miso paste ingasetshenziswa ezinhlobonhlobo zokupheka.
Ukuthengwa okuhle yilokhu U-Fig Miso nguNamikura Miso noma lokhu red Hatcho miso from Maruya ngenketho ephilayo.
Ukunamathisela kweMiso kuvamile kuhlanganiswe nedashi ukwenza isobho se-miso,kodwa nazi ezinye izitsha ongazisebenzisa kuzo:
- I-Miso honey sweet potato sorbet: Le sorbet esekwe ngamazambane ithola ukukhahlela kusuka ku-miso eyengeziwe.
- UMiso creamed kale: Indawo enhle yesipinashi esikhilimu. I-miso ithatha le side dish iye kwelinye izinga.
- Inkukhu ethosiwe yaseJapane: Ungathola ukudla okumnandi kweminwe lapho u-marinate inkukhu ngejusi eyenziwe ngejinja, i-sake, i-soy sauce, kanye mirin. Bese uthola i-miso mayo ukuze uthathe lesi sidlo usiyise ezingeni elilandelayo (Qaphela, i-miso mayo yenza isengezo esimnandi kunoma yisiphi isemishi).
- I-salmon ebomvu: UMiso unikeza i-salmon ukuthinta okuphelele kokunambitheka ngaphandle kokuhlula inyama.
- I-Miso oatmeal cookies: I-flavour engeziwe i-miso inikeza ukuthi lawa makhukhi azonambitheka kakhulu, noma ngaphandle kwamantongomane noma omisiwe.
Funda kabanzi: Ingabe i-miso ingaphelelwa yisikhathi? Amathiphu mayelana nesitoreji nokuthi ungasho kanjani.
Izitsha zomdabu zaseJapan ezine-miso powder
Njengoba kushiwo ngaphambili, i-miso yenza indawo enhle kunoma yisiphi isidlo ovame ukusinambitha ngosawoti.
Kuhle njalo ukuba nabathile eduze. Ngiyathanda le organic miso powder evela eMarukome.
Ukuze usebenzise ngokugcwele ukunambitheka kwesi-Japanese, kuzame esitsheni sangempela, esifana nesaumoni enosawoti.
Ungakwazi futhi ukuyengeza kwezinye izithako zomhlabathi ukuze wenze isinongo sesitayela sase-Japanese. Amashidi e-Nori, imbewu yesesame, i-tangerine noma i-lemon zest, i-peppercorns ye-Sichuan, i-ginger yomhlabathi, i-paprika, imbewu ye-poppy ethosiwe, kanye nopelepele we-cayenne yizibonelo zezithako ongazixuba nazo!
I-Miso paste vs. miso powder: Hamba kukho kokubili!
I-Miso paste ne-miso powder zombili zenza izengezo ezihlwabusayo ku Izidlo zesitayela saseJapane. Iyiphi ozoyengeza ezitsheni zakho?
Awunayo i-miso esandleni, unamathisele noma impuphu, kepha iresiphi iyayidinga? Thola Izinketho ezi-5 zokunamathisela ze-miso ongazingeza esitsheni sakho esikhundleni salokho lapha.
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhala
UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.