I-Japanese Stir Fry Iklabishi Recipe | Yenze nalezi zithako eziyi-9
Hlanganisa imifino ethosiwe, eyaziwa nangokuthi yiYasai Itame, isidlo esidumile esilungiselelwe emakhaya amaningi aseJapan.
Kodwa-ke, iningi labantu alilandeli iresiphi ngenkathi lilungiselela igama le-yasai. Kakhulu, bavele bangene esiqandisini sabo bese befuna noma yimiphi imifino abangayisebenzisa.
Kodwa-ke, kubalulekile ukuthi wazi ukuthi kukhona uhlobo oluhluke ngokuphelele lwegama le-yasai laseJapan, elinikezwa ezindaweni zokudlela ezahlukahlukene.
Le recipe ifaka izinongo ezihlukene, njengoyili we-oyster kanye nokunye ukunambitheka.
Yize lokhu kungenye yezindlela zokupheka ezinhle kakhulu ze-yasai, kuyinkimbinkimbi kakhulu kunalokho okupheka ekhaya. Lokhu okuthunyelwe kuzokusiza ukwazi ukuthi ungalungisa kanjani le recipe kusuka ekuqaleni.
Imifino ejwayelekile oyidingayo kule recipe ibandakanya iklabishi, amahlumela kabhontshisi, no-anyanisi. Ngokwengeziwe, uzodinga futhi ukuthi ungangeza noma yisiphi isinongo osifunayo.
Kakhulu, abanye abapheki bakhetha ukusebenzisa ingulube kulesi sidlo. Kodwa-ke, ungakhetha ukusebenzisa inkukhu, inyama yenkomo, noma imfanzi uma ungenayo ingulube.
Uma ufuna ukujabulela ukushuba kwale recipe futhi uvimbele amanzi ukuthi aphume emifinini, lapho-ke kufanele upheke ngokushesha okukhulu ekushiseni okuphezulu.
Le recipe ayidingi isikhathi sakho esiningi, futhi kungaba yindlela enhle ngesidlo sakusihlwa sakho sangempelasonto. Ngaphezu kwalokho, ingaba isidlo esikhulu eseceleni, kepha futhi ungayisebenzisa njengesitsha esikhulu lapho ufaka inyama ethe xaxa.
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhalaKulokhu okuthunyelwe sizomboza:
Kungani kufanele ucabangele ukulungisa lesi sidlo?
Lesi yisitsha esisodwa esidala saseJapan futhi esivamile emakhaya amaningi. Ngeke umangale ukukubona kuphakwa njengesidlo sasemini noma isidlo sakusihlwa kubekwa ezindaweni zokudlela ezahlukahlukene zaseJapan.
Yize abantu abaningi bekuhlisele phansi lokhu kudla, kunezizathu eziningi zokuthi kungani kufanele ucabange ukusilungiselela ekhaya lakho. Ezinye zalezi zizathu zifaka:
Uma ufuna ukufunda kabanzi mayelana Ukupheka kwaseJapan kunalezi zincwadi zokupheka kuhle kakhulu ukuthi uqalise. Ngibuyekeze okungcono kakhulu okungama-23.
Iresiphi yaseJapan yokuthosa iklabishi yeklabishi
Isisetshenziswa
- I-Wok pan
Izithako
- I-6 ½ ama-ounces inyama yengulube esikiwe ungakweqa lokhu ukuthola isidlo semifino, noma esikhundleni salokho ungeze i-tofu ethile
- 1 i-ounce uphizi weqhwa
- ½ u-anyanini sliced
- ½ iklabishi
- ½ isaqathe
- 1 i-clove ugaliki
- 1 Intshi ginger
- 1 tbsp amafutha canola
- 2 izinkomishi amahlumela kabhontshisi
Ingulube marinade (ngokuzithandela uma usebenzisa ingulube noma kungaba kuhle naku-tofu)
- 2 i-tsp I-soy sauce
- 1 i-tsp ngenxa
Isikhathi sokuphumula
- 1 tbsp isoso le-oyster ungeqa lokhu ngokuhlukahluka kwe-vegan / imifino
- 2 i-tsp I-soy sauce
- emnyama okusha ukunambitha
- 2 i-tsp uwoyela wesame
Imiyalelo
- Sika inyama yakho ibe izingcezu ezincanyana, uma kunesidingo, bese uyihambisa nge-1 tsp ngenxa ye-2 tsp yesosi yesosi esitsheni esincane.
- Sika u-anyanisi wakho ube yizicucu ezincane, bese ususa izintambo kophizi weqhwa.
- Sika iklabishi lakho libe izingcezu eziyi-intshi eyodwa.
- Sika isanqante yakho ibe izingcezu ezi-2-intshi.
- Gaya noma uchoboze ugarlikhi bese unciphisa ujinja.
- Manje, epanini elikhulu lokhi noma lokuthosa, shisisa isipuni esingu-1 se-canola noma omunye uwoyela wemifino, bese uqinisekisa ukuthi ukushisa kukuzilungiselelo eziphakathi nendawo eziphakeme. Uma uwoyela ushisa, engeza ujinja nogalikhi uze uzwe iphunga lamakha.
- Manje, engeza inyama, bese uqhubeka upheka kuze kuphekwe cishe u-80%. Ngaphandle kwalokho, ungakhetha ukupheka inyama ize ingabi pinki, bese uyayisusa. Kufanele uyingeze futhi uma yonke imifino isiphekiwe. Lokhu kubaluleke kakhulu njengoba kuvimbela inyama ukuthi ingabanjwa ngokweqile.
- Okulandelayo, engeza u-anyanisi, bese uwaxubha kuze kube cishe ithenda, bese ufaka isanqante yakho. Uma kwenzeka ufuna ukwengeza ezinye izinhlobo zemifino engafakiwe kule recipe, njalo qala ngokungeza imifino eqinile futhi eqinile kuqala ngoba idinga isikhathi esithe xaxa sokupheka.
- Uma isanqante yakho isiqala ukuba nethenda, sekuyisikhathi sokungeza uphizi weqhwa kanye neklabishi. Qhubeka uphonsa futhi uvuse izithako.
- Manje, engeza amahlumela kabhontshisi bese ufaka i-soy sauce ne-oyster sauce bese uphinde uphonsa isikhathi esisodwa.
- Okokugcina, engeza upelepele omnyama omusha, mhlawumbe usawoti othile ngemuva kokunambitha, bese ufafaza u-1-2 tsp wamafutha esesame.
- Khonza ngenkathi ushisa ngesobho se-miso nelayisi ukukwenza kube mnandi kakhulu.
Iklabishi ethosiwe enempilo nenempilo
- Kuyisidlo esisheshayo ukulungisa - uma ungenaso isikhathi esiningi sokupheka, lesi sidlo sizokwenza. Njengoba zonke izithako sezilungile, isidlo sizobe sesilungile kungakapheli imizuzu engu-15. Ngaphezu kwalokho, ilungele isizini yehlobo, okusho ukuthi awudingi ukuchitha isikhathi esiningi ekhishini lakho.
- Kunomsoco kakhulu - lesi sidlo siletha inyama nemifino ndawonye, hhayi uhlobo olulodwa lwemifino, kepha imifino ehlukahlukene futhi enemibala.
- Kulula ukulungiselela - udinga kuphela izeluleko ezimbalwa zokuthosa ukuthosa lokhu kudla.
- Kuyisidlo esiguquguqukayo - akudingeki ukhathazeke ngokusebenzisa izithako ezifanele. Iningi lezindlela zokupheka ezithosiwe zikulungele ukusebenzisa izingcezu ezincane nezingcezu zezithako onazo esiqandisini sakho. Ezinye zalezi zithako zingenza iresiphi yakho ihehe ngokwengeziwe.
- Kuyindlela elula kodwa emnandie - le iresiphi elula kakhulu yaseJapan engadingi izithako eziningi zikanokusho. Uma kwenzeka ufunda ukupheka, noma awupheki kaningi, lena iresiphi ongathembela kuyo njalo.
Futhi funda: i-sauce engcono kakhulu yokuthosa izitsha zakho
Izeluleko zokuthosa iklabishi zaseJapan
Amathiphu alandelayo azokusiza ekulungiseleleni le recipe.
- Hlala ulungisa izinongo zakho nezithako zakho ngaphambi kokuba uqale ukupheka. Kufanele uqonde ukuthi awukwazi ukuma phakathi nenqubo yokupheka ukuze usike imifino yakho, ngoba lokhu kungonakalisa yonke into.
- Kuphakathi khipha umswakama kuzithako zakho noma uwageze kusenesikhathi ngaphambi kokuba uqale ukupheka. Lokhu kuzokuvimbela ukuthi ungeze umswakama esitsheni, okungenza izithako zilahlekelwe ukukhazimula kwazo.
- Zonke izithako kufanele zisikwe osayizi bokuluma njengoba lokhu kubavumela ukuthi bapheke ngokushesha nangokulinganayo.
- Uma ungenayo i-wok, bese ucabanga ukusebenzisa ipani eliphansi elisezingeni eliphansi.
- Hlangisa njalo i-pan yakho noma i-wok yakho ngaphambi kokufaka uwoyela.
- Ukungeza izithako kunciphisa izinga lokushisa kwepani / wok. Ngakho-ke, qiniseka ukuthi aziminyene ukubanikeza isikhala esidingekayo ukuze bahlangane nendawo yokupheka. Qaphela ukuthi ukushisa kubalulekile nganoma iyiphi iresiphi yokuthosa, futhi kufanele njalo ugweme ukulahlekelwa ukushisa njengoba upheka.
- Ngaso sonke isikhathi pheka izithako ezinzima futhi ezijiyile kuqala ngoba zidinga isikhathi esithe xaxa sokupheka.
- Qhubeka uphonsa futhi uvuselele ukuqinisekisa ukuthi izithako ziphekwe ngokulinganayo futhi ziphekwe kahle.
- Ngaso sonke isikhathi phaka ukudla ngokushesha ngemuva kokuqeda ukupheka.
Futhi funda: amathuluzi abalulekile weTeppanyaki
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhala
UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.