I-Beef Marbling: Kungani Ibalulekile nokuthi Ikuthinta Kanjani Ukunambitha

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe Agasti 9, 2022

Simangele inyama yaziwa ngokunambitheka kwayo okumnandi nobumnene. Kodwa lisho ukuthini ngempela?

Inyama ye-marbled iqukethe amanoni amancane kulo lonke imisipha imicu. Lokhu kunikeza inyama ukubukeka okukhangayo kanye nokunambitheka okumnandi kakhulu. Kuyaziwa nangokuthi amafutha e-intramuscular. 

Kulesi sihloko, ngizochaza ukuthi i-marbled isho ukuthini ngenyama nokuthi ithinta kanjani ukunambitheka nokuthungwa.

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Ukuqaqa Izingqinamba Zenyama Yenkomo

I-Marbling yigama elisetshenziselwa ukuchaza imicu ecolekile yamafutha ehamba phakathi kwenyama yenkomo. Lezi zintambo zamafutha zivame ukutholakala ngaphakathi kwezicubu zemisipha, futhi ukuba khona kwazo kungaba nomthelela omkhulu kwikhwalithi yonke yenyama.

Kungani I-Marbling Ibalulekile?

Ukuba khona kwe-marbling kufunwa kakhulu emhlabeni wokukhiqiza inyama yenkomo, njengoba kuqashelwa njengenkomba eyinhloko yekhwalithi. Lokhu kungenxa yokuthi i-marbling ingaba nomthelela omkhulu ekunambeni, ukuthamba, kanye ne-juiciness yenyama.

I-Marbling Idalwe Kanjani?

I-Marbling isenzakalo esingokwemvelo esithonywa izici ezihlukahlukene, okuhlanganisa iminyaka yesilwane, uhlobo lokudla esikutholayo, kanye nenani lamandla esiwasebenzisayo. Isibonelo, izinkomo ezisencane, eziphakelwa okusanhlamvu zivame ukuba nama-marbling amaningi kunezinkomo ezindala, ezidla utshani.

Yiziphi Izinhlobo Zokusikwa Kwenyama Yenkomo EzineMarbling Engeziwe?

Ukusikeka okuthile kwenyama yenkomo kwaziwa ngokuba nezinga eliphakeme lokumabula kunezinye. Isibonelo, i-ribeye ne-sirloin zivame ukumabula kakhulu kunokusikeka okuthambile njenge-filet mignon.

I-Marbling Ikuthinta Kanjani Ukupheka?

Ukuba khona kwe-marbling kungaba nomthelela endleleni inyama yenkomo epheka ngayo. Isibonelo, inyama yenkomo enemabula kakhulu ingase ipheke ngokushesha kunokusikeka okuncane ngenxa yokuba khona kwamafutha, aqhuba ukushisa ngokuphumelelayo kunenyama. Ukwengeza, inyama yenkomo enemabula kakhulu ingase ithethelele nakakhulu uma kuziwa ekuphekeni ngokweqile, njengoba amafutha angasiza ukugcina inyama imanzi futhi ithenda.

Iyini i-Japanese Beef Marbling Standard?

E-Japan, i-marbling yenkomo ibaluleke kakhulu, futhi uhlelo lokuhlukanisa luye lwasungulwa ukuze kulinganiswe ngokunembile okuqukethwe kwenyama yenkomo. I-Japanese Beef Marbling Standard (BMS) isebenzisa isikali sika-1-12 ukulinganisa ukumakwa kwenyama yenkomo, kanti i-12 ibe amaphuzu aphezulu kakhulu. Inyama yenkomo ethola amaphuzu e-BMS angu-5 noma ngaphezulu ibhekwa njengemabula kakhulu futhi ngokuvamile ibiza kakhulu.

IMarbling Ingayithuthukisa Kanjani Ikhwalithi Yenyama Yenkomo?

Ukuba khona kwe-marbling kungathuthukisa kakhulu ikhwalithi iyonke yenyama yenkomo ngokungeza ukunambitheka, ukuthamba, kanye ne-juiciness. Ukwengeza, inyama yenkomo enemabula kakhulu ivame ukuqashelwa njengokungaguquguquki ngokwekhwalithi, njengoba ukuba khona kwamafutha kungasiza ekuqinisekiseni ukuthi inyama iphekwe ngezinga elifanele lokunikela.

Iyiphi Indlela Engcono Kakhulu Yokuthenga Inyama Yenkomo EneMarbled?

Uma uthenga inyama yenkomo yemabula, kubalulekile ukuthi ubheke ukusikeka okungaguquki ngokokuqukethwe kwe-marble. Lokhu kungaba nzima, njengoba i-marbling ingahluka kakhulu phakathi kokusikwa okukodwa kwenyama. Kodwa-ke, kukhona amathiphu ambalwa angakusiza ukuthi uthole inyama yenkomo ye-marbled ehamba phambili:

• Bheka ukusikeka okuqanjwe ngokuqukethwe kwakho okumatanisayo, njengokuthi "prime" noma "choice"
• Khetha ukusikeka okujiyile, njengoba kungenzeka kube nezinga elilinganayo lokumabula kulo lonke
• Thenga ebhusha elidumile noma esitolo senyama, njengoba kungenzeka kakhulu baphathe inyama yenkomo yezinga eliphezulu, enemabula

Kuyini Ukushoda KweMarbling?

Nakuba i-marbling ifunwa kakhulu emhlabeni wokukhiqiza inyama yenkomo, kunezinhlobo ezithile zenyama yenkomo ezingenayo i-marbling ngokuphelele. Isibonelo, ukusikeka okunciphile njenge-flank steak ne-brisket ngokuvamile akumabula. Lokhu kuntuleka kwe-marble kungenza lokhu kusikeka kube kuncane futhi kube mnandi kunokusikeka okunemabula kakhulu.

Iyini I-Deal with Marbling in Meat?

I-Marbling iyisici esibalulekile ekunqumeni izinga lenyama yenkomo. Nazi ezinye izindlela i-marbling engathinta ngayo yonke ikhwalithi yenyama:

• Ukuthamba: Inyama yenkomo ene-marbling kaningi ivamise ukuba thambile kuneyenkomo ene-marbling encane. Lokhu kungenxa yokuthi amafutha asiza ukugcina inyama imanzi ngesikhathi sokupheka.
• I-Flavour: I-Marbling ibangela ukunambitheka okuningi kwenyama yenkomo. Amafutha anezela ukunotha nokujula enyameni, okwenza ibe mnandi kakhulu.
• Ukubukeka: I-Marbling ingenza inyama yenkomo ibukeke ikhangayo futhi ikhangayo. Iphethini engaguquki ye-marbling kuyo yonke inyama iwuphawu lwekhwalithi ephezulu.
• Inani: Inyama yenkomo ene-marbling kakhulu ngokuvamile ibiza kakhulu kuneyenkomo ene-marbling encane. Lokhu kungenxa yokuthi ithathwa njengesezingeni eliphezulu.

Indlela Omabhusha Ababona Ngayo IMarbling

Ukubona i-marbling enyameni yenkomo kuyinqubo eyinkimbinkimbi edinga ikhono nesipiliyoni esiningi. Nazi ezinye izindlela abadayisi benyama abangahlonza ngazo ukumabula:

• Ukubukeka: I-Marbling ibonakala njengama-flecks amancane amhlophe noma ama-streaks ngaphakathi kwenyama. Amabhusha abheka iphethini engaguquki ye-marbling kulo lonke ukusika.
• Ukwakheka: Inyama yenkomo ye-marbled izozizwa ithambe kancane futhi ithambile kunenyama yenkomo ngaphandle kokumamatheka.
• Umbala: Amafutha enyama yenkomo yemabula azoba nombala ohluke kancane kunenyama ngokwayo. Amabhusha abheka ibhalansi phakathi kwakho kokubili.
• Ubukhulu: I-marbling kufanele ibe khona kuyo yonke inyama enqunyiwe, hhayi nje emaphethelweni noma ezindaweni ezithile.

Kungani I-Marbling Ibaluleke Kakhulu Ekusikeni Okuthile

I-Marbling ibaluleke kakhulu ekusikeni okuthile kwenyama yenkomo ngoba ingathinta kakhulu ukunambitheka nokuthungwa kwenyama. Nazi ezinye izibonelo zokusikeka eziyigugu ngokumashisa kwazo:

• I-Ribeye: Lokhu kusikeka kwaziwa ngezinga lakho eliphezulu lokumabula, okwenza kube okunye kokusikeka okunambitheka nokuthambile kwenyama yenkomo.
• I-Sirloin: I-Sirloin ingesinye isikwele esihlonishwayo ngokumasa kwayo. Kuyisikwe esiguquguqukayo esingasetshenziswa ezitsheni ezahlukahlukene.
• I-Wagyu: Inyama yenkomo ye-Wagyu wuhlobo oluthile lwenyama yenkomo enemabula kakhulu. Yaziwa ngokunambitheka kwayo okucebile nokuthambile, futhi ibhekwa njengenye yezinhlobo ezinhle kakhulu zenyama yenkomo emhlabeni.

Kungani iMarbling Iyisihluthulelo Senyama Yenkomo Emnandi

I-marbling yenkomo ibhekisela emafutheni e-intramuscular akhona emisipha yemisipha yenyama. Lawa mafutha yiwona anikeza inyama yenkomo ukunambitheka kwayo okucebile nokuthambile. Uma ephekiwe, amafutha ayancibilika futhi asakazeke kuyo yonke inyama, enze ukuthungwa okunamanzi nokuswakama okungenakuvinjelwa abathandi benyama. I-marbling isiza futhi ukugcina inyama ithenda ngokuvimbela imicu yemisipha ukuthi ingafinyeleli kakhulu ngesikhathi sokupheka.

Ikhwalithi Yenyama Yenkomo Incike Ekufaneni

Inani le-marbling enyameni yenkomo ingenye yezinto ezibalulekile ezinquma ikhwalithi yayo. Uma i-marbling iyanda, izinga lenyama yenkomo liyakhuphuka. Yingakho i-marbling isetshenziswa njengohlelo lokugreda inyama yenkomo e-United States. Amamaki e-USDA enyama yenkomo asuselwe enanini le-marbling ekhona enyameni, nebanga eliphakeme kakhulu liyi-Prime.

I-Marbling Ithinteka Ngokuzalanisa Izinkomo kanye Nokudla

Inani le-marbling enyameni linqunywa kakhulu uhlobo lwezinkomo kanye nokudla kwazo. Izinhlobo ezithile zezinkomo, ezifana ne-Wagyu kanye ne-Angus, zaziwa ngezikolo zazo eziphakeme zokumabula. Lezi zinhlobo zivame ukukhuliswa ekudleni okunamafutha amaningi, okusiza ukukhuthaza ukuthuthukiswa kwe-marbling enyameni.

IMarbling Isiza Ukugcina Inyama Yenkomo Iswakame Futhi Ijusi

Uma inyama yenkomo isiphekiwe, ukushisa kubangela ukuba umswakama enyameni uhwamuke. Nokho, amafutha aku-marbling asiza ukugcina inyama imanzi ngokuvimbela umswakama ukuba uhwamuke ngokushesha. Yingakho inyama yenkomo ene-marbling ephezulu ivame ukuba namanzi futhi inambitheka kunenyama yenkomo enemiphumela ephansi ye-marbling.

I-Marbling Inempilo Ngokulinganiselwe

Nakuba i-marbling iyisici esibalulekile ekunambitheka kanye nekhwalithi yenkomo, kubalulekile ukuyidla ngokulinganisela. Amafutha amaningi ekudleni angaholela ezinkingeni zempilo njengokukhuluphala nesifo senhliziyo. Kodwa-ke, uma edliwa ngokulinganisela, amafutha enyama yenkomo yemabula anganikeza izakhi ezibalulekile ezifana ne-omega-3 fatty acids kanye ne-vitamin E.

Akuwona Wonke Ama-Cuts Adalwe Ngokulingana: Ama-Cuts athile aneMarbling Okuningi Kunabanye

Uma kukhulunywa nge-marbling, akuzona zonke izinqamu zenkomo ezidalwe zilingana. Okunye ukusikeka ngokwemvelo kunokumabula okuningi kunabanye, okungathinta ukunambitheka nokuthungwa kwenyama. Nakhu okuhlukile okubalulekile okufanele ukukhumbule:

• I-Ribeye: Lokhu kusikeka kwaziwa ngezinga lakho eliphezulu lokumabula, okwenza kube ukukhetha okudumile kubathandi benyama. I-marbling e-ribeye ivamise ukusatshalaliswa ngokulinganayo kuyo yonke inyama, okusiza ukwakha ukunambitheka okucebile, okunamanzi.

• I-Filet Mignon: Nakuba i-filet mignon iyisikwe esibaluleke kakhulu senyama yenkomo, ayinakho ngempela ukumamatheka okuningi. Eqinisweni, kuvame ukusikwa ngokuseduze kakhulu ukuze kususwe noma yimaphi amafutha amaningi. Lokhu kuntuleka kwe-marbling kungaphazamisa ukunambitheka nokuthungwa kwenyama, kuyenze ingabi namanzi futhi ibe nokunambitheka kancane kunezinye izinqamu.

• I-Sirloin: I-Sirloin iyisikwe esidumile senyama yenkomo eyaziwa ngokuthungwa kwayo okuthambile kanye nokunambitheka kwenyama yenkomo. Nakuba ingenayo i-marbling eningi njengokunye ukusikeka, isenokwanele ukudala iphrofayela ye-flavour enhle.

• I-Tenderloin: Njenge-filet mignon, i-tenderloin iyinyama yenkomo encane engenawo ama-marbling amaningi. Kodwa-ke, kuseyisinqumo esithandwayo kubathandi be-steak ngenxa yesisa sayo kanye ne-flavour emnene.

• Umjikelezo: Umjikelezo ungenye yezindlela ezinciphile kakhulu zenyama yenkomo, futhi ayinakho ukumamatheka okuningi. Nakuba kungekona ngempela ukunqunywa kwenkomo enambitheka kakhulu, kusengaba ukukhetha okuhle ezitsheni ezithile, ikakhulukazi uma iphekwe kusetshenziswa amasu afanele.

Ukuthi I-Marbling Ingathinta Kanjani Ukupheka Nokukhiqiza

Inani le-marbling ekusikeni kwenyama yenkomo lingaphinda libe nomthelela endleleni epheka ngayo nokuthi ikhiqiza isivuno esingakanani. Nazi ezinye izici ezibalulekile okufanele uzikhumbule:

• Ukupheka: Ukusikwa okunama-marbling amaningi kuvame ukuthethelela uma kuziwa ekuphekeni. Amafutha asiza ukugcina inyama imanzi futhi inamanzi, ngisho noma iphekwe izinga lokushisa eliphezulu. Ngakolunye uhlangothi, ukusikeka okuthambile njenge-tenderloin ne-filet mignon kungaba kalula futhi kube nzima uma kuphekwe kakhulu.

• Isivuno: Ukusikwa okune-marbling eyengeziwe kuvame ukuba nesivuno esiphezulu, njengoba amafutha ayancibilika futhi engeza umswakama enyameni ngesikhathi sokupheka. Lokhu kungaba yinto enhle uma ufuna ukuthola i-bang eningi yempunzi yakho, kodwa futhi kungathinta ukuthungwa kanye nokunambitheka kwenyama.

Ukukhetha Ukusika Okulungile Kwezidingo Zakho

Uma kuziwa ekukhetheni inyama yenkomo efanele ngezidingo zakho, kunezinto ezimbalwa okufanele uzikhumbule:

• I-Flavour: Uma ufuna ukusikwa okunokunambitheka okuningi, hamba okuthile okunezinga eliphakeme lokumabula, njenge-ribeye noma i-sirloin.

• Ukuthungwa: Uma ububele buyinto ebaluleke kakhulu kuwe, bheka ukusikeka okufana ne-tenderloin noma i-filet mignon, eyaziwa ngokuthungwa kwebhotela.

• Indlela Yokupheka: Ukusikeka okuhlukile kwenyama yenkomo kufanelana kangcono nezindlela ezahlukene zokupheka. Isibonelo, i-ribeye ne-sirloin zinhle kakhulu ekuthoseni, kuyilapho i-tenderloin ne-filet mignon zihamba phambili uma zibasiwe futhi ziphekwe ngokushesha.

Ezinye Izinto Ezingathinta I-Marbling

Nakuba ukunqunywa kwenyama yenkomo kuyisici esiyinhloko esinquma i-marbling, kunezinye izinto ezimbalwa ezingathinta nayo:

• Iminyaka yobudala: Iminyaka yobudala (ngokuphambene neminyaka yokulandelana kwezikhathi) ingathinta ukumasha. Izilwane ezincane zivame ukuba nokumabula okuningi kunezindala.

• I-Wagyu: Lolu hlobo lwenyama yenkomo lwaziwa ngezinga layo eliphezulu lokumabula, ngenxa yendlela izilwane ezikhuliswa ngayo futhi zondliwa ngayo.

• Amabanga e-USDA: Uhlelo lokugreda lwe-USDA luthatha i-marbling uma lunikeza amamaki emikhiqizweni yenkomo. Inyama yenkomo yezinga eliphezulu inezinga eliphezulu kakhulu lokumabula, kulandelwa ukukhetha nokukhetha.

• Izinkukhu Nenyama Yengulube: Nakuba i-marbling ihlotshaniswa nenyama yenkomo, ingaba yisici kwezinye izinhlobo zenyama. Isibonelo, ingulube ingaba ne-marbling ngendlela yamafutha agijima enyameni, kuyilapho ukusikeka okuthile kwenkukhu (njengethanga) kungaba nezinga eliphakeme kakhulu lokumabula kunezinye.

Ukugoqa: Umhlahlandlela ophelele weMarbling ngenyama yenkomo

Uma kukhulunywa ngokumasa ngenyama yenkomo, kuningi okufanele kucatshangelwe. Kusukela ekusikelweni okuhlukene namamaki kuya kumasu okupheka nezinye izinto ezingathinta ukumasha, kubalulekile ukuqonda ukuthi konke kusebenza kanjani uma ufuna ukuthola umkhiqizo ongcono kakhulu. Ngokugcina lezi zici engqondweni, uzobe usendleleni yokukhetha inyama yenkomo enqunyiwe efanele ngezidingo zakho futhi uyipheke iphelele.

Ukuqonda Uhlelo Lokugreda lwe-USDA lwe-Beef Marbling

UMnyango Wezolimo wase-United States (i-USDA) unohlelo lokugreda inyama yenkomo olusetshenziswa kakhulu ezweni lonke. Isistimu yokugreda isekelwe ezintweni ezimbili ezibalulekile: ikhwalithi nesivuno. Ikhwalithi inqunywa izinga lokumabula, kuyilapho isivuno sisekelwe enanini lenyama esebenzisekayo esidumbuni. Uhlelo lokugreda lwe-USDA lusukela ebangeni eliphansi kunawo wonke, i-Canner, ukuya kwephezulu kakhulu, i-Prime.

I-Marbling kanye nohlelo Lokugreda

I-Marbling inani lamafutha e-intramuscular atholakala enyameni, futhi ingenye yezinto ezibaluleke kakhulu ekunqumeni izinga lenyama yenkomo. Uhlelo lokugreda lwe-USDA lunamamaki ayisishiyagalombili ahlukene okumasha, kusukela “kungabi nalutho” kuye “kuchichimayo.” Uma izinga le-marbling liphakeme, inyama izoba mnandi futhi ithenda. Amabanga ajwayeleke kakhulu e-marbling yilawa:

• Prime: Leli yizinga eliphezulu kakhulu lenyama yenkomo futhi ikhiqizwa ezinkomeni ezisencane, ezondlekile. Inyama yenkomo i-prime ine-marbling kakhulu futhi ithenda ngendlela emangalisayo futhi inambitheka.
• Ukuzikhethela: Leli banga yilona elitholakala kakhulu ezitolo ezinkulu futhi lisesezingeni eliphezulu. Inyama yenkomo yokukhetha ine-marbling encane kune-Prime kodwa isamnandi kakhulu.
• Khetha: Leli banga line-marbling encane kune-Choice futhi livame ukutholakala ekusikelweni okuphansi kwenyama. Kuseyinketho enhle kulabo abafuna ukonga imali.
• Okujwayelekile: Leli izinga eliphansi kakhulu lenyama yenkomo futhi linenani elincane lokumasa. Ivame ukutholakala ekudleni okucutshungulwayo futhi ayinconywa ngama-steaks noma okunye ukusikeka okuphezulu.

Iqhaza Lokuzalanisa Nokudla

Izinhlobo zezinkomo kanye nokudla kwazo nakho kungaphazamisa ukwakheka kwenkomo kanye nomphumela wezinga lenyama yenkomo. Ngokwesibonelo:

• I-Angus: Lolu hlobo lwaziwa ngokukhiqiza inyama yenkomo enezibalo eziphezulu ze-marbling futhi ivamise ukusetshenziselwa izinyamazane ezisezingeni eliphezulu.
• Okuphakelwa utshani: Izinkomo ezikhuliswe ngokudla utshani zivame ukuba namaphuzu aphansi e-marbling kunalezo eziphakelwa okusanhlamvu. Kodwa-ke, inyama yenkomo edla utshani ivame ukubhekwa njengenempilo futhi yemvelo.
• I-Grain-Fed: Izinkomo ezifuywe ngokudla okusanhlamvu zivame ukuba namaphuzu aphezulu e-marbling kunalezo ezidla utshani. Lokhu kungenxa yokuthi okusanhlamvu kunamafutha amaningi kunotshani.

Ukunquma nokusika

Indlela inyama yenkomo esikwa ngayo futhi isikwe ngayo ingase ibe nomthelela ekumatheni kanye nebanga eliwumphumela. Amabhusha ngokuvamile azosusa amafutha amaningi enyameni, okungehlisa izinga lokumabula. Ukwengeza, ukusikeka okuthile kwenyama, okufana ne-ribeye ne-filet mignon, kunamathuba amaningi okuba nezikolo eziphakeme zokumabula kunabanye.

Ingabe Inyama Yenkomo YeMarbled Inempilo?

Uma kuziwa endabeni yenkomo, amafutha ayisici esibalulekile ekunqumeni izinga lenyama. Nakuba abanye bengase bacabange ukuthi wonke amafutha mabi, empeleni adlala indima ebalulekile ekunambithekeni nasekuthunjweni kwenyama. Eqinisweni, amafutha atholakala enyameni ahlinzeka ngamafutha abalulekile adingwa imizimba yethu ukuze isebenze kahle.

Izinzuzo Zezempilo Zenyama Yenkomo Yemabula

Ngokuphambene nenkolelo evamile, inyama yenkomo yemabula ingaba inketho enempilo uma idliwe ngokusesilinganisweni. Nazi ezinye izizathu zokuthi kungani:

• Amafutha atholakala enyameni yenkomo yemabula ngokuvamile awanayo unsaturated, okusho ukuthi aqukethe ama-monounsaturated kanye ne-polyunsaturated fatty acids akhonjiswe ukuthuthukisa impilo yenhliziyo.
• Inyama yenkomo ye-marbled, njenge-wagyu, iqukethe amazinga aphezulu e-oleic acid, okungamafutha e-monounsaturated aye axhunyaniswa nezinzuzo eziningi zezempilo.
• Ukudla inani elincane lenyama yenkomo yemabula njengengxenye yokudla okunomsoco empeleni kungaba nempilo kunokudla inyama yenkomo engenamafutha, njengoba amafutha asiza ukuthwala imisoco ebalulekile futhi anikeze ukunambitheka okumnandi nokuthungwa okunamanzi.

Ungayijabulela Kanjani Inyama Yenkomo YeMarbled Ngendlela Enempilo

Nakuba inyama yenkomo ye-marbled ingaba isengezo esimnandi nesinempilo ekudleni kwakho, kubalulekile ukuthi uyidle ngokusesilinganisweni futhi unciphise noma yimaphi amafutha amaningi asuka emaphethelweni. Nawa amanye amathiphu okujabulela inyama yenkomo yemabula ngendlela enempilo:

• Khetha ukusikeka okumatshe kahle, kodwa okungenamafutha kakhulu.
• Khetha i-intermuscular marbling, okubhekisela emafutheni atholakala phakathi kwemisipha yemisipha, kunokuba marbling e-intramuscular, okungamafutha atholakala ngaphakathi kwemisipha yemisipha.
• Pheka inyama yakho yenkomo ye-marbled ibe izinga lokushisa elingavamile noma eliphakathi nendawo ukuze uqinisekise ukuthi amafutha ancibilike kahle futhi inyama ithambile.
• Bhanqa inyama yakho yenkomo yemabula nezinhlangothi ezinempilo, njengemifino egazingiwe noma isaladi, ukuze ulinganisele ukudla.

Empeleni, inyama yenkomo yemabula ingaba isengezo esinempilo nesimnandi ekudleni kwakho uma idliwe ngokusesilinganisweni futhi ibhangqwe nezinhlangothi ezinempilo. Ngakho-ke qhubeka uzitike kuleyo steak enemabula ngokuphelele, khumbula nje ukunciphisa amafutha eqile futhi ukujabulele njengengxenye yokudla okulinganiselayo.

Isiphetho

Ngakho, i-marbled isho ukuba namafutha amaningi ngaphakathi kwenyama, okwenza ibe mnandi kakhulu futhi ithenda. 

Kubalulekile ukubheka inyama yenkomo yemabula uma uthenga ngoba iyinkomba esemqoka yekhwalithi. Ngakho-ke, ungesabi ukukhokha kancane kancane ucezu lwenyama ene-marbling ngoba iwufanele!

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.