Indlela yokupheka iresiphi ye-papaitan kambing: Ilocano yembuzi tripe
I-Papaitan kambing ibizwa nangokuthi “isitshulu sembuzi esibabayo” futhi iyiresiphi ekhethekile yesi-Filipino yalabo abathanda ngempela izitsha ze-offal.
I-papaitan na kambing yasekuqaleni ingenye yezidlo ezidume kakhulu endaweni esenyakatho yePhilippines; ikakhulukazi, isifunda Ilocos. Yakhiwe ngezibilini zezimbuzi, okuhlanganisa inhliziyo, amaphaphu, namathumbu ayo amancane namakhulu. Yaziwa kakhulu ngokunambitheka kwayo okubabayo nokumuncu okwenziwe ngenyongo yembuzi, kanye noviniga.
Yize yaziwa kakhulu ngokuthi i-viand ngenxa yemvelo yayo ye-brothy, empeleni ingenziwa ngomhluzi omncane futhi inikezwe njenge-pulutan embuthanweni.
Uma uzozama isidlo sesitho sembuzi okokuqala ngqa, zilungiselele uhlobo olusha lwesinambitheka - akufani nenyama yakho yenkomo evamile. inyama yangaphakathi isobho!
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhalaKulokhu okuthunyelwe sizomboza:
Ukulungiselela i-Papaitan ne-kambing namathiphu
Ukupheka i-papaitan na kambing kulula, njengoba kuhilela kuphela ukugcoba izinongo (i-garlic, u-anyanisi, ginger), bese kugezwa ingaphakathi. Asikho isikhathi esiningi sokulungiselela noma umsebenzi wokulungiselela ohilelekile, nakuba kubonakala kunjalo ekuqaleni.
Ukugeza ingaphakathi kubaluleke kakhulu kulesi sidlo. Udinga ukulungisa izitho ngaphambi kokuzipheka.
Uma usunawo wonke amangaphakathi akho, kufanele uwabilise.
Vumela ukuthi ubilise, bese ufaka amanzi, pepper, usawoti, okunye ukumisa haba upelepele, inyongo (noma amaqabunga ekhabe ababayo), kanye noviniga, bese uliyeke libile futhi.
Kunconywa ukuthi i-bile kufanele ivele ithululwe kancane kancane ngokuya ngokunambitha kwakho, njengoba ungafuni ukuthi ibe muncu kakhulu.
Uma kwenzeka iba munyu kakhulu, ungangezela uviniga omningi emhlanganisweni ukulinganisela ukunambitheka kwenyongo.
Yiziphi izitho zomzimba ozidingayo kule recipe?
Ngokuvamile, i-papaitan kambing yenziwa ngezitho zezimbuzi kuphela. Lokhu kubandakanya:
- Inyama yangaphakathi
- Amapulazi
- Izinso
- Amathumbu amancane (isaw)
- I-bile noma i-enzyme eluhlaza evela emathunjini amancane
Isici esisodwa esibalulekile ekuphekeni i-papaitan na kambing ukwenza isiqiniseko sokuthi ama-innards ozowapheka ahlanzekile ukuze asuse lelo phunga elibi le-musky. Phela izitho zangaphakathi zinephunga elibi futhi yikho okwenza abantu bahlukane nobupapa.
Ngakho-ke, udinga ukuyigeza kahle ngaphambi kokupheka uma kunguwe ohlabe inkomo futhi lokhu kuyiqiniso ikakhulukazi ezifundazweni. Kodwa-ke, uma uyithenga emakethe, tshela umthengisi wenyama ukuthi ayihlanze futhi lapho eyipheka, ayigeze inganyakazi.
Iresiphi yePapaitan kambing evela esifundeni sase-Ilocos
Izithako
- 2 kg imbuzi tripe, amaphaphu, amathumbu, nezinso ubilise kuze kube lula kancane bese usikwa ube yizingcezu ezincane
- ¼ kg igazi lembuzi elibilisiwe ibilisiwe yasikwa yaba ngamacube
- 10 PC ukumisa haba (upelepele webhanana / iminwe yesilili)
- 3 tbsp i-patis (isoso senhlanzi)
- 4 okulingene anyanisi obomvu lisikiwe kahle
- 6 ama-clove ugaliki ichotshoziwe futhi igayiwe
- 4 iminwe ginger ochotshoziwe
- 2 tbsp usawoti wedwala
- 1 i-tsp i-magic sarap
- ¼ cup i-papait emsulwa (i-bile liquid)
- 2 amalitha amanzi
Imiyalelo
- Hlanganisa u-garlic kuze kube nsundu ngokukhanyayo, kulandele u-anyanisi, bese kuba amathumbu embuzi asikiwe abilisiwe.
- Engeza i-ginger, i-patis, ne-magic sarap, futhi uqhubeke u-sauteing kuze kube yilapho uketshezi luncipha noma kuze kube yilapho amathumbu ephenduka abe nsundu ngokukhanyayo.
- Faka igazi lembuzi ebilisiwe, amanzi, nosawoti. Vumela ukuthi ubilise futhi ubambe imizuzu engu-20-30.
- Faka i-papait ne-siling haba, bese ubilisa imizuzu engu-2-5. Yinambitha bese ufaka usawoti uma kunesidingo.
- Manje isilungele ukuphakelwa nerayisi elishisiwe. Lokhu kungcono kakhulu ukukudla uma kushisa.
Ividiyo
Nutrition
Lapha, singabona ukuthi i-papaitan iyisitsha esivumelana nezimo kakhulu. Usengayipheka usebenzisa izithako ezitholakalayo indawo okuzungezile, ebonisa ukuguquguquka kwe-cuisine yesi-Filipino.
Futhi funda: Iresiphi yengulube igado ngesibindi
Ukushintshwa nokuhlukahluka
Ekuqaleni, abantu base-Ilokano babesebenzisa izimbuzi ukuze bapheke ama-papaitan, kodwa njengoba kungeyena wonke umuntu e-Philippines okwazi ukuthola inyama yembuzi, inkomo yangaphakathi nayo inconywa kakhulu njengebambela. Eqinisweni, i-2 iyashintshana!
I-Papaitan eyenziwe nge-innards yenkomo ibizwa ngokuthi i-papaitan yenkomo noma i-papaitan baka.
Ngokuphathelene nezithako, i-ginger inciphisa ukunambitheka kwe-innards futhi uviniga ungashintshwa nge-kamias. Uviniga usiza futhi ngephunga le-musky lezitho.
Awudingi ngempela ukwengeza ezinye izithako ku-papaitan kambing.
Uma kuziwa ekulungiseleleni i-papaitan kambing, kukhona ukuhlukahluka kwendawo. Okuvame ukwenzeka ukuthi ingaphakathi lembuzi liphekwa nge-bile evela ezingulube zasendle, ingulube, kanye/noma inkukhu.
Abanye abantu futhi bavele bengeze ezinye izithako ezifana nopelepele abahlukene, kodwa akukho ukuhluka okuningi.
Bile
Ezinye izitolo zegrosa zase-Filipino zithengisa i-bile efriziwe ongayisebenzisela lesi sidlo. Kodwa e-US, awukwazi ukuthenga ibilebile yembuzi esitolo noma esitolo ngoba abavunyelwe ukuyithengisa.
Enye indlela ama-enzyme aluhlaza aphuma emathunjini amancane embuzi, anokunambitheka okubabayo okufana nenyongo. Ungasebenzisa lezi ngokushintshana.
Kodwa uma nawe ungakutholi lokho, ungasebenzisa amaqabunga ekhabe elibabayo futhi uwabilise ukuze unike isitshulu ukubaba. Ikhabe elibabayo libizwa nge-ampalaya kanti amaqabunga atholakala ezitolo ezikhethekile.
Izinongo nama-condiments
Izindlela zokupheka zendabuko zibiza izinongo ezikhethekile ze-Filipino ezifana ne-sampalok sinigang, okuwuhlobo lwephakethe le-tamarind seasoning. Ungangeza iphakethe elincane esitsheni sakho ukuze ulinganisele ukubaba kwe-bile futhi unciphise ukunambitheka kwesitho sakho.
Uma kuziwa kupelepele obabayo, abantu abaningi basebenzisa i-siling labuyo, okuwupelepele omncane obomvu. I-siling haba kuresiphi yinhle futhi ngempela, ungasebenzisa noma yimuphi upelepele obabayo, njenge-habanero.
UPatis iyisoso yenhlanzi esetshenziswa ePhilippines kodwa ungasebenzisa noma iyiphi isoso yenhlanzi oyifunayo noma i-oyster sauce. Inikeza isitshulu ukunambitheka okufanayo.
Magic Sarap iyingxube yesinongo ethandwayo ePhilippines eyenziwe ngogalikhi no-anyanisi. Uma ungayitholi, ungasebenzisa impushana kagalikhi eyomisiwe noma i-anyanisi powder ngomphumela ofanayo.
Iyini i-papaitan kambing?
I-Papaitan kambing iyisitshulu sembuzi esibabayo sasePhilippines esenziwe ngezibilini zembuzi kanye ne-bile noma ama-enzymes amathumbu.
Lesi sidlo siyingxenye yomndeni wezitsha ze-papaitan, okuyizo zonke isobho nezitshulu ezenziwe nge-offal (izitho zangaphakathi) noma izilwane ezihlukahlukene njengenkomo, ingulube, nembuzi.
I-Papaitan kambing yenziwa ngokupheka inyama yembuzi ngenyongo nezibilini, njengamathumbu, i-tripe, kanye nolwelwesi lwesisu. Lesi sidlo esiyingqayizivele sinephunga elibukhali kodwa sithathwa njengesinye sezidlo ezinambitheka kakhulu e-Philippine cuisine.
Kunezinhlobonhlobo eziningi ze-papaitan kambing, kodwa indlela evamile yokuyilungisa ngokubilisa inyama ngengxube kaviniga, i-garlic, i-ginger, kanye nopelepele. Lokhu kudla kuvame ukuphakelwa nelayisi nososo owenziwe ngesosi yenhlanzi, uviniga nopelepele.
Origin
I-kambing yendabuko ye-papaitan isuka e-Ilocano futhi yaziwa ngokunambitheka kwayo okubabayo okuhlukile.
Esifundeni sase-Ilocos ePhilippines, inyama yembuzi yayiseningi futhi iseyiningi. Kulula ukuthenga izitho zangaphakathi zembuzi ePhilippines kunasemazweni amaningi aseNtshonalanga.
Igama elithi “papaitan” livela egameni lesiTagalog elithi “pait”, elisho “okubabayo”, futhi libhekisela ekunambitheka okubabayo okunamandla kwesitshulu.
I-Papaitan ibilokhu iwukudla okuyisisekelo kwe-Philippine amakhulu eminyaka, futhi isewukudla okunethezeka okudumile kuze kube yilolu suku, ikakhulukazi engxenyeni esenyakatho yezwe. Asilwazi usuku oluqondile okwasungulwa ngalo lesi sidlo, kodwa sekungamakhulu eminyaka abantu bendawo bepheka zonke izingxenye zembuzi.
Kodwa imvelaphi engenzeka kakhulu ye-papaitan kambing inkathi yamakholoni aseSpain. Ekuqaleni kwawo-1800, ama-friars aseSpain ayezothola inyama engcono kakhulu, kuyilapho amaPhilippines anikezwa ukusikeka okungafuneki kangako. I-Pinapaitan noma i-papaitan kuthiwa iwumkhiqizo walobu buhlakani, obusukela ngaleso sikhathi.
Indlela yokuphakela nokudla
Uma i-papaitan kambing isilungele ukuhlinzekwa, ngokwesiko idliwa nelayisi elimhlophe kuyilapho isitshulu sihle futhi sishisa.
Ukuze wenze lokhu, thatha i-scoop encane yesitshulu bese uyibeka phezu kokuphakelwa kwerayisi. Ungabe usungeza okunye okugcotshwayo ngokuthanda kwakho, okufana no-anyanisi oluhlaza oqoshiwe noma upelepele.
Uma usulungele ukudla, hlanganisa isitshulu nelayisi, futhi ujabulele!
Ungaphinde uyidle njengoba injalo ngoba ngokuyisisekelo iyisobho. Noma ungaba nocezu lwesinkwa njengesitsha esiseceleni.
I-toppings eyengeziwe ongayengeza ku-papaitan kambing yakho ihlanganisa:
- U-anyanisi oluhlaza oqoshiwe noma ama-scallions ukuze uthole ukunambitheka okusha
- Amantongomane achotshoziwe ukuze uthole ukuthungwa okungeziwe kanye ne-crunch
- Upelepele oqoshiwe ukuze uthole ukukhahlela okubabayo
- I-crispy garlic ethosiwe ye-flavour, i-nutty flavour
- Ijinja egayiwe yokunambitheka okumnandi, okunephunga elimnandi
- Ama-noodle amaqanda aphekiwe noma amakhekhe elayisi aphekiwe ukuze uthole ukudla okugcwele
- U-anyanisi othosiwe noma ama-shallots ukuze uthole ukujula okungeziwe nokucebile ku-flavour
- Ukukhama kwejusi ye-lime ukuze kukhanye isidlo bese wengeza inothi le-tart
- Ubisi lukakhukhunathi lokuthungatha okucebile, okukhilimu kanye nokunambitheka
Izitsha ezifanayo
Enye indlela ethandwa kakhulu kune-papaitan kambing yi-papaitan baka eyenziwe ngenyama yenkomo. Kulula ukwenza ngoba izitho zenyama yenkomo zitholakala kalula kunezimbuzi, ikakhulukazi emazweni aseMelika.
I-Sarciado goto isitsha senkabi esiphindwe kathathu esinokufana okufanayo kwesitshulu. Iphinde ibe nesikhumba senyama yenkomo kodwa isebenzisa inkomo noma imbuzi kuphela.
Ngokuvamile, kunezinhlobo eziningi zesobho le-papaitan nesitshulu. Inkukhu ye-papaitan nayo idume kakhulu futhi ishibhile ukuyipheka, ngakho iyintandokazi yokudla okulula nokunenhliziyo komndeni.
Maningi amaresiphi e-Filipino ane-offal, futhi i-papaitan yembuzi ingenye yezindlela zokusebenzisa izitho ngendlela emnandi!
Ungagcina kanjani i-papaitan kambing
Uma ufuna ukubekela eceleni enye ye-papaitan ukuze uthole kamuva, ungagcina isidlo efrijini usuku.
Akukhona ukudla okuhle lokhu okufakwa efrijini ngoba uma sekuncibilikile, izitho zizolahlekelwa ukubukeka kwazo futhi nokubaba kungawuqeda ngokuphelele umhluzi.
Ngincoma ukuthi udle i-papaitan kambing ngalo lolo suku ephekwe ngayo noma ungayibeka eceleni ukuze uthole isidlo sasemini sakusasa.
Isiphetho
Izidlo ze-papaitan ziyintandokazi kubantu basePhilippines kodwa kungaba inselele kubantu baseNtshonalanga abangakaze badle kathathu noma abangaphakathi ngaphambili. I-Offal iyisitshulu esidumile sase-Filipino kanye nesithako sesobho.
Inyama esobho le-papaitan ithambile, inamanzi, futhi inokunambitheka okuhle, okwenza kube mnandi kakhulu ukuyidla. Uma ungumuntu omusha futhi ufuna ukuzama okuthile okusha, izitsha ze-papaitan nakanjani kufanele uzame.
I-Papaitan kambing ine-flavour eyingqayizivele kakhulu ngenxa ye-bile ebabayo nama-enzyme, ngakho-ke cishe ayifani nezindlela zokupheka eziningi ozizamile!
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhala
UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.