I-Patis: Umlando, Ukuhlolwa Kokunambitha, kanye Nokwehlukana Kokudla Okunempilo

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kubuyekezwe Agasti 3, 2022

I-Patis a fish sauce edumile ku Ukupheka kwasePhilippines. Yenziwe ngezinhlanzi ezivutshiwe, usawoti namanzi. Iwukudla okuyisisekelo ezitsheni eziningi zasePhilippines, futhi ifana nesoso yesoya kodwa inokunambitheka okuhlukile.

Kuyisithako esiyinkimbinkimbi esengeza ukunambitheka okukhethekile ezitsheni eziningi. Ake sibheke umlando wale sauce emangalisayo nokuthi yenziwa kanjani.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

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Iyini I-Patis Futhi Yenziwa Kanjani?

I-Patis iwuhlobo lwesoso yenhlanzi eyisisekelo emakhishini amaningi aseNingizimu-mpumalanga Asia. Kuyi-condiment eyinkimbinkimbi etholakala enhlanzini ebilile noma izimfanzi futhi isetshenziselwa ukuletha ungqimba olwengeziwe lwe-flavour ezitsheni eziningi. Ngokuphathelene nokunambitheka kwayo, i-patis ifana nesoso yesoya kodwa inokunambitheka okuhlukile kwezinhlanzi kanye nephunga.

Inqubo Yendabuko Yokwenza I-Patis

Inqubo yokukhiqiza i-patis iyisikhathi eside futhi eyinkimbinkimbi ethatha umsebenzi omningi ukuze kuzuzwe umkhiqizo ophezulu abantu abaye bawuthanda. Nazi izinyathelo ezibalulekile zokwenza i-patis:

• Izinhlanzi ezincane noma izimfanzi zixutshwa nosawoti bese ziyekwa ukuze zivubele elangeni izinyanga ezimbalwa.
• I-byproduct yale nqubo yokuvutshelwa iwuketshezi oluhlungiwe futhi lufakwe ebhodleleni ukuze kwakheke i-patis.

Isizathu sokuthi kungani i-Patis idume kangaka

I-Patis iyisithako esidumile ezitsheni eziningi zaseNingizimu-mpumalanga ye-Asia, ikakhulukazi ePhilippines. Ngokuvamile kunikezwa irayisi, ingulube, iqanda, namasobho athile. Ingasetshenziswa futhi esikhundleni sesosi yesoya kwezinye izindlela zokupheka. Isizathu sokuthi kungani i-patis ithandwa kakhulu ukuthi ingeza ukunambitheka okukhethekile ezitsheni ezingatholakali kunoma yisiphi esinye isithako.

Izinhlobo ezahlukene ze-Patis

Kunezinhlobo eziningi ezahlukene ze-patis, ngayinye inokunambitheka kwayo okuyingqayizivele kanye nephunga elimnandi. Ezinye zezinhlobo ezivame kakhulu ze-patis zihlanganisa:

• I-Patis evela kuma-anchovies
• I-Patis evela kuma-shrimp
• I-Patis evela ekuhlanganiseni kwezinhlanzi nezimfanzi

Umlando kanye nemvelaphi ye-Patis

I-Patis ibilokhu iyingxenye ye-Southeast Asian cuisine isikhathi eside. Igama elithi "patis" empeleni liyibizo elibolekwe olimini lwesiBikol nesiTagalog, elibhekisela ohlotsheni lwesosi yezinhlanzi. I-patis yakudala esiyaziyo namuhla kuthiwa yadabuka enkabeni ye-Philippines, ikakhulukazi esifundazweni sase-Kalinga.

Ukuphinyiselwa kanye ne-Anagrams ye-Patis

Kulabo abasanda kufunda i-patis, kungaba inselele ukuphimisa ngendlela efanele. Indlela efanele yokubiza amagama ithi “pah-teess.” Ngokuthakazelisayo, igama elithi “patis” liyi-anagram yegama elithi “spait,” okuyigama lesiNgisi elidala elisho uhlobo lwezinhlanzi.

Ungayisebenzisa Kanjani I-Patis Ekuphekeni Kwakho

Uma ufuna ukufunda ukusebenzisa i-patis ekuphekeni kwakho, nanka amathiphu angakusiza ukuthi uqalise:

• Sebenzisa i-patis esikhundleni sesosi yesoya kwezinye izindlela zokupheka.
• Engeza inani elincane le-pati ezitsheni zakho ukuze ukhiphe ukunambitheka kwezinye izithako.
• Hlanganisa i-patis nezinye izithako ukuze udale isoso elikhethekile lezitsha zakho.
• Sebenzisa i-patis ukuhambisa inyama ngaphambi kokupheka ukuze ungeze ungqimba olwengeziwe lwe-flavour.

Iyini iphrofayela ye-Flavour ye-Patis?

I-Patis iyisoso yenhlanzi evutshiwe enephrofayili ye-flavour eyingqayizivele. Inosawoti, iyababa, futhi inofishi, inambitheka ecwebile futhi emnandi. I-flavour inesibindi futhi ihlukile, futhi iwukunambitheka okutholiwe okungase kuthathe isikhathi ukuze ama-taste buds akho ajwayele. Kodwa-ke, uma usukwenzile, uzowazisa amanothi ayinkimbinkimbi e-caramel, i-nutty, namacebo asemhlabeni awenza abe yi-umami-rich condiment.

Isithako Esihlukahlukene

I-Patis inohlamvu olujulile oluyenza ibe isithako esishintshashintshashintshayo ekuphekeni kwesi-Filipino. Kungathuthukisa ukunambitheka kwezitsha ezenziwe ngenyama, ukudla kwasolwandle, imifino, isobho, isitshulu, ama-marinades, namasoso okudipha. Kubuye kube indawo evamile ye-soy sauce noma i-Worcestershire sauce e-Western cuisine, ikakhulukazi njenge-steak sauce noma isaladi yokugqoka. E-Asian cuisine, isetshenziswa njenge-sauce yokucwilisa, i-marinade, noma i-stir-fry sauce.

Ibhalansi Emnandi Nosawoti

I-flavour ye-Patis ibhalansi phakathi kobumnandi nosawoti. Ushukela uyisithako esivelele eresiphi yendabuko, esiza ukulinganisa usawoti wezinhlanzi ezivutshiwe nosawoti. Le bhalansi yama-flavour yiyona eyenza i-Patis ibe isithako esiyisisekelo emakhaya ase-Filipino. Ungakuthola ezitolo ezinkulu nasezimakethe zasendaweni ngentengo efinyelelekayo, futhi kufanelekile ukuzama uma ufuna ukuhlola ukunambitheka kwe-Filipino cuisine.

Ukukhiqizwa Kwezobuciko Kwamakhulu Amakhulu

Ukukhiqizwa kwePatis kube yinqubo yamakhulu eminyaka ehlanganisa ukuvutshelwa kwezinhlanzi nosawoti ngamaqoqo amancane ukuze kuzuzwe ukunambitheka okuphelele. Izithako zekhwalithi nesikhathi kubalulekile ukuze kuzuzwe ukujula komlingiswa ocebile umami okwenza i-Patis ibe uphawu oluvelele emakethe. Inqubo yokukhiqiza yobuciko iqinisekisa ukuthi ibhodlela ngalinye le-Patis linephrofayili ye-flavour eyingqayizivele okufanele iyinambitheke.

Umlando Othakazelisayo We-Patis

I-Patis, eyaziwa nangokuthi isoso yezinhlanzi, iyi-condiment osekungamakhulu eminyaka ikhona. Ukukhiqizwa kwayo kwaqala eNingizimu-mpumalanga ye-Asia yasendulo, lapho abantu bathola khona ukuthi inhlanzi eyomiswa futhi ebiliswayo yayingayishintsha ibe isoso elimnandi. Inqubo yokwenza i-patis ihilela ukufaka usawoti ezinhlanzini futhi uyishiye ukuthi ibile isikhathi eside. Amanothi avela ekhulwini lesi-3 AD abonisa ukuthi umkhiqizo ofanayo obizwa ngokuthi i-garum wakhiqizwa amaRoma ogwini lwaseSpain.

Iqhaza Le-Patis Kwezohwebo Nokudla

I-Patis yadlala indima ebalulekile ekuhwebeni nasekudleni eNingizimu-mpumalanga ye-Asia yasendulo. Yakhiqizwa kabanzi futhi yathengiswa ngabakhi bendawo, ikakhulukazi esikhundleni sikasawoti. Izithako ezithile zazifakwe ukuze ziyinikeze ukunambitheka okuyingqayizivele, futhi yayisetshenziselwa ukwengeza ukunambitheka okunosawoti ezitsheni ezihlukahlukene. Yayisetshenziswa futhi njengendlela yokuthola inyama ukuthi ihlale isikhathi eside esimweni sezulu esishisayo nesiswakeme.

Ukutholwa kwePatis ngabahloli baseNtshonalanga

I-Patis yatholwa abahloli bamazwe basentshonalanga ngekhulu le-16, abaqaphela ukufana kwayo nesoso yaseShayina ebizwa nge-soy. Baphinde bathola ukuthi ibisetshenziswa kakhulu ezindaweni zokudla futhi inamagama ahlukene kuye ngesifunda. AbaseSpain babeyibiza ngokuthi i- salsa de pescado, kuyilapho abasePhilippines beyibiza ngokuthi i-patis.

Ukukhiqizwa Kwesimanje Kwe-Patis

Namuhla, i-patis isakhiqizwa kabanzi ePhilippines, kanti abanye abenzi basebenzisa izindlela zendabuko kanti abanye basebenzisa amasu emboni yesimanje. I-sauce iqukethe izinhlanzi, usawoti, namanzi, abanye abakhi bengeza ezinye izithako ezifana nezimfanzi noma u-anyanisi obomvu wehlombe ukuze unikeze ukunambitheka okuyingqayizivele. Izinhlanzi ezisetshenziselwa ukukhiqizwa kwe-patis ngokuvamile ziphansi kokuqukethwe kwamafutha, okwenza kube ukukhetha okunempilo kunamanye amasoso ezinhlanzi.

Iqhaza Elidumile Le-Patis e-Filipino Cuisine

I-Patis iyi-condiment edumile e-Filipino cuisine, futhi ifakiwe ezitsheni eziningi zendabuko. Isetshenziselwa ukwengeza ukunambitheka esobho, izitshulu, namasoso, futhi ivame ukufakwa njengesosi yokudipha yenyama eyosiwe. Abanye abantu bakholelwa ukuthi kunzima ukusika izingcezu ezithile zenyama ngaphandle kokwengeza i-patis kumxube.

Ikusasa Patis

Njengoba ukuthandwa kwe-Filipino cuisine kuqhubeka kukhula, kanjalo nokuduma kwe-patis. Manje isitholakala kabanzi emazweni amaningi asentshonalanga, futhi isiba isithako esidumile ezitsheni eziningi zokuhlanganisa. Nakuba kungase kube nzima ukuthola kwezinye izindawo, labo abaye bazama bayazi ukuthi i-patis iyisengezo esiyingqayizivele nesiphundu kunoma yikuphi ukudla.

Ingabe I-Patis Ilungele Impilo Yakho?

I-Patis wuhlobo lwesoso yenhlanzi evame ukusetshenziswa ku-cuisine yasePhilippines. Iqukethe ama-amino acid abalulekile kanye nensimbi, kokubili okubalulekile empilweni yenhliziyo. I-Patis yenziwe ngenhlanzi ebilile, ngokuvamile eyi-tahong, enikeza ukunambitheka okuyingqayizivele nokwengezayo kunoma yisiphi isidlo engezwa kuso. Kodwa ingabe inempilo?

Isekela Ukulala futhi Iqinisa Uhlelo Lokugaya

I-Patis iyisithako esihle ongasengeza ekudleni kwakho uma ubheke ukuthuthukisa impilo yakho. Isiza ukusekela ukulala futhi ithuthukise isimiso sakho sokugaya ukudla. Ama-amino acids ku-patis angasiza ekunciphiseni amazinga e-cholesterol egazini, angasiza ekuthuthukiseni impilo yenhliziyo. Ukwengeza, i-iron ku-patis ingasiza ukuthuthukisa ukusebenza kobuchopho futhi isekele amasosha omzimba.

Inothile ngamavithamini namaminerali

Isipuni esisodwa se-patis siqukethe inani elikhulu lamavithamini namaminerali, kufaka phakathi:

• Vitamin B12
• Vitamin B6
• niacin
• Thiamin ishiwoyo
• riboflavin

Lawa mavithamini namaminerali abalulekile empilweni nempilo yonke.

Indlela Yokufaka I-Patis ekudleni Kwakho

Uma ubheke ukwengeza i-patis ekudleni kwakho, qala ngokuyisebenzisa njenge-condiment yezitsha zakho ozithandayo. Nansi eminye imibono:

• Sebenzisa i-patis njengososo wokucwilisa wenyama eyosiwe noma imifino.
• Faka i-patis esobho nasezitsheni ukuze uthuthukise ukunambitheka.
• Sebenzisa i-patis njenge-marinade yezinhlanzi noma inkukhu.

Sekukonke, i-patis ingaba isengezo esinempilo ekudleni kwakho lapho idliwe ngokulinganisela. Ngakho-ke qhubeka futhi ujabulele lokho kunambitheka okumnandi kwe-umami ngenkathi uvuna izinzuzo zezempilo!

Ukuhlola Izinhlobo Ezihlukene Zesosi Yezinhlanzi: I-Patis vs Ezinye Izinhlobonhlobo

Isosi yezinhlanzi iwukudla okuyisisekelo emazweni amaningi aseNingizimu-mpumalanga Asia, futhi izwe ngalinye linesitayela salo esiyingqayizivele sokukhiqiza le sosi eyinkimbinkimbi. Nakuba i-patis iyisoso yenhlanzi yendabuko ePhilippines, kunezinye izinhlobo eziningi zesoso yezinhlanzi ezikhiqizwa ezingxenyeni ezahlukene zomhlaba. Nazi ezinye ezivelele kakhulu:

• I-Nam pla: Lena inguqulo yesi-Thai yesoso yezinhlanzi, eyaziwa ngokunambitheka kwayo okuqinile futhi isetshenziswa ezitsheni eziningi zase-Thai.
• I-Nuoc mam: Lena inguqulo ye-Vietnamese yesosi yezinhlanzi, enombala okhanyayo futhi enokunambitheka okumnandi uma kuqhathaniswa namanye amasoso ezinhlanzi.
• I-Shottsuru: Lena isoso yenhlanzi evamile e-Japan, eyenziwa ngokuvubela inhlanzi ngosawoti kanye ne-rice bran. Inombala omnyama kanye nokunambitheka okusindayo uma kuqhathaniswa namanye amasoso ezinhlanzi.

I-Patis Ihluke Kanjani Kwamanye Amasoso Ezinhlanzi

Naphezu kwezinhlobo ezahlukene zesoso sezinhlanzi ezitholakalayo, i-patis isalokhu iyisinqumo esithandwayo ePhilippines. Nazi ezinye izindlela i-patis ehluke ngayo kwamanye amasoso ezinhlanzi:

• Inqubo yokukhiqiza: I-Patis yenziwa ngokuvubela inhlanzi encane ngosawoti kanye noshukela, bese iyiyeka ihlale izinyanga ezimbalwa ize ibe uketshezi olumnyama, olunambithekayo. Amanye amasoso ezinhlanzi angase asebenzise izingxenye ezihlukene zezinhlanzi noma ahlephule izinhlanzi ngezindlela ezihlukene.
• Iphrofayili ye-Flavour: I-Patis inokunambitheka okuqinile, okunosawoti okubalulekile ezitsheni eziningi zasePhilippines. Amanye amasoso ezinhlanzi angase abe nokunambitheka okumnandi noma okulula, kuye ngezwe avela kulo.
• Umbala: I-Patis yaziwa ngombala wayo omnyama, ophuma enqubweni yokuvutshelwa. Amanye amasoso ezinhlanzi angase abe lula noma abe mnyama ngombala, kuye ngenqubo yokukhiqiza.
• Ukusetshenziswa: I-Patis iyisoso ehlukahlukene engasetshenziswa ezitsheni ezihlukahlukene, kusukela kuzinhlanzi ezishisiwe kuya esobho nezitshulu. Amanye amasoso ezinhlanzi angase asetshenziswe kakhulu ezitsheni ezithile noma ekuphekeni.

Ukushintsha i-Patis namanye amasoso wezinhlanzi

Uma ungakwazi ukuthola i-patis esuphamakethe yangakini noma ku-inthanethi, ungakhathazeki- maningi amanye amasoso ezinhlanzi angasetshenziswa esikhundleni. Nawa amanye amathiphu okufanele uwakhumbule:

• Bheka ezinye izinhlobo: Nakuba i-patis ingase ibe isoso yezinhlanzi eyaziwa kakhulu ePhilippines, kunezinye izinhlobo ezitholakalayo ezikhiqiza amasoso afanayo.
• Cabanga ngezinye izinhlobo zesoso yezinhlanzi: Uma ukhululekile ukuzama ezinye izinhlobo zesoso yezinhlanzi, cabanga ukusebenzisa i-nam pla, i-nuoc mam, noma i-shottsuru esikhundleni salokho.
• Linga ngezitsha ezahlukene: Nakuba i-patis ingaba isoso yenhlanzi eyinhloko esetshenziswa ezitsheni eziningi zasePhilippines, ezinye izinhlobo zesoso yezinhlanzi zingasetshenziswa ukwengeza ukunambitheka okuyingqayizivele kumaresiphi akho owathandayo.

Isinqumo Sokugcina: Ingabe I-Patis Ifanele Ukuyizama?

Uma ungumuntu othanda ukudla kwase-Southeast Asian noma ufuna ukuthuthukisa amakhono akho okupheka, i-patis ikufanele ngempela ukuzama. Nazi ezinye izinzuzo zokusebenzisa i-patis ezitsheni zakho:

• Yengeza ukunambitheka okuyingqayizivele: I-Patis inephrofayili ye-flavour eyinkimbinkimbi engathuthukisa ukunambitheka kwanoma yisiphi isidlo.
• Okuhlukahlukene: I-Patis ingasetshenziswa ezitsheni ezihlukahlukene, okwenza kube okuyisisekelo emakhaya amaningi asePhilippines.
• Itholakala kakhulu: Nakuba ezinye izinhlobo ze-patis zingaba nzima ukuzithola kunezinye, ngokuvamile zitholakala ezitolo ezinkulu eziningi zase-Filipino nasezitolo ze-inthanethi.

Ngakho-ke, ngesikhathi esilandelayo lapho uthenga isoso yenhlanzi, cabanga ukuzama i-patis- ungase ubone umehluko ekunambithekeni kwezitsha zakho!

Impi Yama-Sauces: I-Patis vs Toyo

I-Toyo isoso yendabuko yesi-Filipino eyenziwe ngobhontshisi wesoya nokolweni. Kuyisithako esivamile e-Southeast Asian cuisine, esetshenziselwa ukuthuthukisa ukunambitheka kwesobho, amasoso okucwiliswa, kanye nesithako sokunambitheka ekuphekeni. I-Toyo inombala onsundu ojulile kanye nokunambitheka okuhlukile, okumnandi kancane okunofishi futhi okunamafutha kune-patis.

I-Toyo yenziwe kanjani?

I-Toyo yenziwa ngokuvubela ubhontshisi wesoya nokolweni kanye nosawoti namanzi. Le nqubo ithatha isikhathi eside, ngokuvamile izinyanga ezimbalwa, futhi ihilela ukuqoqa amajusi engxube evutshiwe bese uwacindezela emiphongolweni. Khona-ke imiphongolo igcinwa ifudumele, okusiza ukusheshisa inqubo yokuvutshelwa futhi kunikeze isoso umbala omnyama. I-Toyo iyi-condiment evutshiwe, njenge-patis, kodwa yenziwe ngohlobo oluhlukile lwesithako.

I-Patis vs Toyo: Umehluko Obalulekile

Nakuba kokubili i-patis ne-toyo kuyizinhlanzi ezivutshiwe namasoso we-soy, kunomehluko omkhulu phakathi kwalokhu okubili:

• I-Patis yenziwe ngama-anchovies, kuyilapho i-toyo yenziwe ngobhontshisi wesoya nokolweni.
• I-Patis inokunambitheka okuyinkimbinkimbi futhi okubabayo, kuyilapho i-toyo inokunambitheka okuthambile, okumnandi kancane.
• I-Patis iwuketshezi olusagolide, olucacile, kanti i-toyo inombala onsundu ojulile.
• I-Patis ijwayele ukuba nezinhlanzi futhi ibe namafutha kune-toyo.
• I-Patis iyi-condiment ethandwayo e-Filipino cuisine, kuyilapho i-toyo iyisithako esivamile ekuphekeni kwaseNingizimu-mpumalanga Asia.

Inqubo Yokukhiqiza I-Patis vs Toyo

Inqubo yokukhiqiza i-patis ne-toyo iyafana ngezindlela ezithile, kodwa ihlukile kwezinye:

• Kokubili i-patis ne-toyo amasoso abilile, enziwa ngokuqoqa amajusi engxubeni yezithako futhi awavumele ukuthi abile kancane ezinyangeni ezimbalwa.
• I-Patis yenziwa ngama-anchovies, aqoqwa futhi avutshelwe ezitsheni ezincane ezichayeke elangeni. Ngakolunye uhlangothi, iToyo yenziwe ngobhontshisi wesoya nokolweni, ovutshelwa emiphongolweni emikhulu.
• Inqubo yokuvubela ye-patis ihamba kancane kune-toyo, ithatha izinyanga ezifika kweziyisi-6 ukuze kuzuzwe ukunambitheka okufunayo. I-Toyo, ngakolunye uhlangothi, ingalungela esikhathini esingangezinyanga ezi-3.
• I-Patis ingumhlatshelo wezinhlobo, njengoba ama-anchovies asetshenziselwa ukuyenza iyimpahla eyigugu ethatha umsebenzi omningi ukuyiqoqa nokulungisa. I-Toyo, ngakolunye uhlangothi, iwumkhiqizo wesitshalo esivame kakhulu sikabhontshisi wesoya.

Indlela Engcono Kakhulu Yokusebenzisa I-Patis ne-Toyo

Kokubili i-patis ne-toyo ziyizinto zokugcoba ezihlukahlukene ezingasetshenziswa ngezindlela ezihlukahlukene:

• I-Patis iyisithako sakudala ekudleni kwase-Filipino, esetshenziselwa ukunambitha isobho, izitshulu, namasoso okudipha. Ukunambitheka kwayo okubabayo, okunenhlanzi kuletha ukunambitheka okuhlukile kunoma yisiphi isidlo.
• I-Toyo isoso elithambile elingasetshenziswa ukuthuthukisa ukunambitheka kwesobho, ama-marinades, nama-stir-fries. I-flavour yayo emnandi, e-nutty encane inamandla kakhulu kune-patis, okwenza kube ukukhetha okuhle kulabo abavame ukubalekela ukunambitheka okuqinile.
• I-Patis ne-toyo ingasetshenziswa ndawonye kwezinye izitsha, njenge-adobo, ukuze kuzuzwe inhlanganisela ye-flavour eyinkimbinkimbi.

Isiphetho

Ngakho-ke unayo- i-patis isoso yenhlanzi esetshenziswa ekuphekeni kwesi-Filipino. I-condiment eyinkimbinkimbi enephrofayili ye-flavour eyingqayizivele nomlando omude. Ungayisebenzisa ukwengeza ukunambitheka okukhethekile ezitsheni zakho, ikakhulukazi irayisi, ingulube, namaqanda. Ngakho, ungesabi ukuzama ngakho!

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

Funda mahhala

UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.