Izindlela zokupheka ezi-3 ezimangalisayo zamabhanisi aseJapani (Nikuman) | Zama manje!
Ayikho into ethakazelisa njengebhanisi laseJapan elishisiwe. Abantu abaningi abanambitha la mabhanzi ngokuvamile bakhetha ukuwafuna esikhundleni sesinkwa sobuciko!
Kodwa-ke, ababaningi abantu abajabulela lesi sidlo esimnandi njengoba besatshiswa ngandlela thize ngenqubo yokubenza. Futhi, abanaso isitimu se-bamboo.
Nokho, lokhu akufanele neze kube icala lakho!

Kulokhu okuthunyelwe, ngizokwabelana ngezindlela zokupheka ezimbalwa zendlela yokwenza izinhlobonhlobo zamabhanisi aseJapan ashubile. Lezi zokupheka zilula kakhulu ukwenza, futhi ngeke kukuthathe isikhathi esiningi ukuzilungiselela.
Ngaphezu kwalokho, uzoba nethuba lokujabulela amabhanisi aseJapane asanda kwenziwa, avame ukumangalisa kakhulu!
Into eyodwa ethokozisayo mayelana namabhanzi enziwe ekhaya aseJapani ashisiwe ukuthi anobuhle obuhle kakhulu futhi uzohlala ubona ukuthi udlani zisuka nje.
Ngaphezu kwalokho, abukeka ekhangayo anokwakheka okuhlukile uma kuqhathaniswa namabhanisi ozowathola kwenye indawo, njengasezitolo ezilula.
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhalaKulokhu okuthunyelwe sizomboza:
Kungani uzenzela ibhan enesitimu?
Ungase uzibuze ukuthi kungani ngempela udinga ukuthatha isikhathi sakho ukwenza amabhanisi engulube aseJapan ashisiwe ekhaya, ikakhulukazi uma ungawathenga esitolo!
Nazi ezinye izizathu zokuthi kungani kufanele ucabangele ukuzenza ekhaya:
- Thola ithuba lokwenza amabhanzi kusuka ekuqaleni - Lokhu yikho konke okudingayo uma kuziwa ekwenzeni amabhanisi. Inqubo iyalutha kakhulu futhi uzohlala ujabulele ukuphatha izithako ezintsha.
- Ungasebenzisa izithako ezahlukahlukene – Uma ungathandi ingulube noma inyama egayiwe, ungakhetha ukusebenzisa izithako ezahlukene. Lokhu kusebenza kahle kakhulu kwabadla imifino abadinga okuthile okuhle kunamabhanisi abo ashubile. Ungayenza i-vegan noma imifino. Udinga ukuqaphela ukuthi amabhanzi ane-steam awakho nje, futhi ungawenza ngendlela ofisa abe ngayo!
- Ukupheka okulula - Ungase ucabange ukuthi amabhanisi ashubile ayinkimbinkimbi ukwenza. Kodwa uzoqaphela ukuthi kulula kakhulu futhi uzobathanda!
- Ukunambitha okumnandi nokusha – Ayikho into eyanelisa ukwedlula ukudla osanda kukulungisa ekhishini lakho. Amabhanzi ashubile angezinye zezitsha ezizohlala zikunikeza lokho kwaneliseka!
- Freeze - Ungafriza okusele bese ukushisisa kabusha ngedethi ekamuva.

Iresiphi yengulube yengulube yaseJapan
Izithako
Okwehlama
- 7.5 ama-ounces ufulawa wonke
- 1/2 cup amanzi asivivi
- 1 i-tsp imvubelo eyomile esebenzayo
- 1 i-tsp iphawuda wokubhaka
- 1.5 ama-ounces ushukela granulated
- ♀ i-tsp usawoti
- 1 tbsp amafutha yemifino
Okokugcwalisa
- 1/3 lbs lisikiwe ihlombe lengulube oqoshiwe
- 1 tbsp ginger i-minced
- 1 i-tsp uwoyela wesame
- ♀ i-tsp IsiShayina ezinhlanu spice powder
- ½ i-tsp usawoti
- 1 i-tsp ushukela
- 1 i-tsp I-soy sauce
- 1 i-tsp isoso le-oyster
- 1 tbsp isitashi samazambane
- ⅓ cup napa iklabishi oqoshiwe
- ⅓ cup anyanisi oluhlaza oqoshiwe
- 8 izikwele zamaphepha esikhumba
Imiyalelo
Amalungiselelo - izolo kusihlwa:
- Okokuqala, udinga ukulungisa inhlama yakho. Ukuze wenze lokho, hlanganisa zonke izithako zakho ku-mixer yokumisa ngesitsha sokuxuba nesinamathiselo sehuku yenhlama, bese uhlanganisa konke ndawonye. Faka emanzini akho afudumele kancane kancane. Uma ubona ukuthi inhlama inamathela phansi endishini yokuxuba ngemva kokuba usuthele wonke ufulawa, engeza omunye ufulawa kancane kancane, kuze kube yilapho inhlama ingasanamathele endishini. Qhubeka uxuba ngesivinini esiphansi (ukusetha isivinini esi-2) kuze kube yilapho inhlama yakho ithambile futhi ibushelelezi.
- Uma usuqedile ukuxova inhlama yakho, yenze ibe yibhola eliyindilinga, bese uyifaka endishini embozwe nge-saran noma ngepulasitiki ukugoqa ukuze ingomi. Ukuze uthole ukunambitheka okuningi kubhani lakho elishisiwe, vumela inhlama yakho ukuthi ivuke ngobusuku obubodwa ngenkathi isiqandisi,
- Njengoba inhlama yakho ikhuphuka, qala ukulungiselela ukugcwaliswa kwakho. Ungakhetha ukulungisa amabhanisi akho ashubile ngalolo suku, kodwa kuyancomeka ukuthi uhambise ukugcwaliswa ngobusuku obubodwa ukuze uthole ukunambitheka okwengeziwe. Hlanganisa zonke izithako zokugcwalisa endishini eyodwa bese umboza nge-saran noma ukugoqa epulasitiki. Faka efrijini ngobusuku ukuze u-marinate.
Ukwenza amabhanisi ashubile:
- Ukuze wenze amabhanisi akho ashubile, susa inhlama eqandisiwe efrijini lakho. Uzoqaphela ukuthi iphindwe kabili ngosayizi.
- Gcoba inhlama ukuze ususe igesi eyeqile. Bese uyigoqa ube yishubhu eliyisiyingi elide. Ihlukanise ibe yizicucu ezingu-8 ezilinganayo.
- Roll ucezu ngalunye ukwenza ibhola bese ulivumela ukuba liphumule ebhodini lokubhaka cishe imizuzu eyi-10. Mboza ngethawula elimanzi ukuvimbela inhlama ukuthi yome.
- Okulandelayo, gingqa lonke ibhola lenhlama libe yindilinga eyisicaba usebenzisa iphinikhodi. Bese ugoqa kancane ingulube egcwalisa ibhola lenhlama; mhlawumbe isipuni.
- Usebenzisa isandla esisodwa, donsela uhlangothi olulodwa lwenhlama yakho phezulu, phezulu lapho ugcwalisa khona. Yibambe endaweni bese udonsa izinhlangothi ezisele zenhlama phezulu ukuze zihlangane phezulu enhlama. Qiniseka ukuthi usonta phezulu ukuze udale uphawu. Ungaqhubeka nokwenza lokhu ohlangothini ngalunye lwenhlama uze ufihle ukugcwalisa kwakho ngaphakathi kwebhani. Phinda le nqubo ngezingcezu ezingu-7 ezisele.
- Okulandelayo, beka amabhanisi akho ocezwini lwesikwele sephepha lesikhumba bese ulivumela ukuthi lihlale esigabeni sesibili sokuvutshelwa. Ukuze ulungiselele lokhu kubila kwesibili, vumela isitimu sakho se-bamboo sibile bese uvala isitofu. Faka amabhanzi ekushiseni okusalayo ngokusebenzisa ubhasikidi wesitimu bese umboza ngesivalo. Vala isembozo ngethawula ukuvimbela ukuminyana okweqile ukuthi kungaconsi kumabhanzi. Yivumele ukuthi iphumule cishe imizuzu eyi-10 kuye kweyi-15 kuze kube yilapho usayizi ukhuphuka kancane ukuqedela ukuvutshelwa kwesibili.
- Ngemuva kokuvutshelwa kwesibili, bilisa amanzi akho bese ubilisa amabhanisi imizuzu eyi-15.
- Susa amabhanisi enyama yengulube ku-steamer futhi ujabulele!
I-Just One Cookbook nayo inayo le vidiyo emangalisayo yokuthi ungawenza kanjani amabhanisi ashubile:
Futhi funda: amahlumela kabhontshisi amnandi wesitayela sase-Japan ongahambisana nesidlo sakho
Amabhanisi ashubile yemifino
Izithako
- Imvubelo eyomile esebenzayo - ½ tsp (eyindilinga)
- Amanzi afudumele - ¾ izinkomishi (105 - 110 F)
- Ufulawa wesinkwa - izinkomishi ezi-2 (ungasebenzisa futhi ufulawa wezinhloso zonke)
- ushukela granulated - 3 tbsp
- Impushana yobisi eyomile - 1 ½ tbsp
- Usawoti - ½ tbsp
- I-powder yokubhaka - ¼ tsp (oyindilinga)
- Isoda yokubhaka - ¼ tsp
- Ukunciphisa imifino - 2 tbsp
Iziqondiso
- Okokuqala, udinga ukuxuba imvubelo ngamanzi afudumele ukuze ukwazi ukuyivula. Bese wengeza ingcosana kashukela ukuze imvubelo idle okuthile. Linda cishe imizuzu emi-5 noma kuze kube yilapho imvubelo inegwebu ukuze uyisebenzise.
- Ukusebenzisa isitsha sokuxuba esinehhuku yenhlama, hlanganisa ufulawa wesinkwa, ubisi oluyimpushana, ushukela, i-baking soda, i-baking powder nosawoti.
- Okulandelayo, engeza imvubelo kancane kancane, kanye nengxube yamanzi, bese uwaxuba ngesivinini esincane. Uma usungeze zonke izithako ezimanzi, engeza ekunciphiseni kwemifino. Qhubeka uxova inhlama yakho ize ibushelelezi futhi ithambe. Kufanele futhi izwakale ithambile lapho uyithinta futhi ibuye ihlehle noma nini lapho uyihlikihla kahle. Ungase uphoqeleke ukuba uxove inhlama ngasemaphethelweni ukuze ukwazi ukufeza ukuthungwa okufisayo.
- Sebenzisa ezinye amafutha yemifino ukuze ugcobe kancane isitsha sakho, kanye nenhlama ukuyivimbela ukuba yome. Manje, bopha isitsha sakho ngokugoqa epulasitiki, bese uvumela inhlama ukuthi ikhuphuke endaweni efudumele cishe ihora elingu-1 noma ize iphindwe kabili ngevolumu.
- Uma inhlama isiphindwe kabili ngosayizi, yishaye phansi, bese uyihambisa endaweni ehlanzekile yokusebenza. Sebenzisa ummese noma ibhentshi scraper ukuze uhlukanise inhlama yakho ibe uhhafu, bese uqhubeka uhlukanisa ingxenye ngayinye ize ibe nesisindo esingamagremu angu-25 (noma ilingana nebhola legalofu). Kunconywa ukuthi usebenzise isikali sokudla kulesi sigaba.
- Okulandelayo, faka amabhola enhlama encane eshidini lokubhaka futhi uqiniseke ukuthi lihlanganiswe nesikhumba noma iphepha le-Silpat, bese umboza usebenzisa ukugoqa kwepulasitiki. Bayeke baphumule futhi bakhuphuke endaweni efudumele cishe imizuzu engama-30.
- Njengoba ulinde amabhola enhlama ukuthi aphumule, lungiselela amaphepha esikhumba (izikwele) ukuze uvumele inhlama yakho iphume kalula uma usuyishisile.
- Ngemuva kwemizuzu engama-30, caba inhlama ngayinye usebenzisa iphinikhodi. Bese uwakhiphe uze ufinyelele umumo omude we-oval. Songa i-oval ngayinye ibe uhhafu ukuze udale umumo webhani oshisayo, ocishe ufane negobolondo le-taco. Zimboze futhi usebenzisa ukugoqa kwepulasitiki bese uziyeka ziphumule cishe imizuzu engama-30 kuya kwengama-45. Uzoqaphela ukuthi nabo bazovuka kancane.
- Manje ungasetha isitimu sakho soqalo. Uma inhlama isiqedile ukuphakama/ukuphumula, faka amabhanisi ku-steamer, bese ubamba umusi cishe imizuzu eyi-10. Susa ku-steamer bese uwaphakela ngokushesha ngokugcwalisa okukhethile.
Ama-curry buns aseJapan (kareeman)

Eyaziwa nangokuthi i-kareeman, amabhanisi e-curry e-Japanese steamed agcwele ingxube yemifino kanye nenyama yomhlabathi e-curry-flavored.
Lawa mabhanisi afana namabhanisi engulube ashisiwe, kodwa kumabhanisi e-curry e-steamed, ungasebenzisa noma yiluphi uhlobo lwenyama yomhlabathi. Kule recipe, ngizosebenzisa ingulube, kodwa ungenza futhi iresiphi yemifino.
Izithako
Okhekhe
- Ufulawa ozikhulisayo - 1 inkomishi
- Ufulawa wesinkwa - ½ inkomishi (ungakhetha ukusebenzisa ufulawa wokuzikhulisa kuphela)
- I-Curry powder - 1 ithisipuni
- Usawoti - 1 ingcosana
- Imvubelo eyomile - 1-2 amathisipuni
- Ushukela - 2 wezipuni
- Amanzi afudumele - ½ inkomishi
- Amafutha e-canola - isipuni esingu-1
Ukugcwaliswa:
- Inyama yengulube - 250 g
- U-anyanisi - 1 (oqoshiwe)
- I-Garlic - 1 i-clove (eqoshiwe)
- Amazambane - 1 (uthathe izingcezu eziyi-7 kuya kwezingu-8 mm)
- Amafutha - 1 isipuni
- I-Curry powder - amathisipuni ama-2-3
- I-Soy sauce - 1 ithisipuni
- Isoso lezinhlanzi (noma i-soy sauce) - 1 ithisipuni
- Ushukela - ¼ isipuni
- Pepper nosawoti - njengoba kudingeka
Iziqondiso
- Endishini encane, hlanganisa amanzi afudumele, ushukela, nemvubelo eyomile. Hlanganisa ngobumnene bese ubeka eceleni.
- Faka ufulawa ozikhukhumezayo, i-curry powder, nosawoti endishini enkulu, bese uxuba kahle. Dala umthombo phakathi nendawo yengxube bese uthela ingxube yamafutha nemvubelo. Hlanganisa kahle ukwenza inhlama ethambile. Uma usuthole ingxube ephelele, yivumele ukuthi ihlale isikhashana njengoba ulungiselela ukugcwaliswa kwakho.
- Khonamanjalo, ukushisa amafutha epanini lokuthosa phezu komlilo ophakathi nendawo, bese ufaka ingulube egayiwe, u-anyanisi, isanqante, amazambane, nesweli. Engeza izipuni ezimbili kuya kwezi-2 zamanzi ukuze wenze izithako zipheke ngokushesha. Engeza izinongo zakho, bese ugoqa-gazinga kuze kube yilapho imifino ithambile. Hlukanisa ingxube ibe izingxenye eziyisi-3.
- Okulandelayo, hlukanisa inhlama yakho ibe izingxenye ezingu-8, bese ukhipha ingxenye ngayinye ibe yindilinga eyisicaba usebenzisa iphini lokugingqa. Faka ingxenye eyodwa yenhlanganisela yokugcwalisa maphakathi nenhlama bese udweba imiphetho yayo ukwenza ibun.
- Ukusuka enhlama, yenza amabhanisi ayisishiyagalombili, bese ubeka ibhan ngayinye ephepheni lesikhumba.
- Faka amanzi ku-bamboo steamer bese uyiletha emathunjini phezu kokushisa okuphezulu. Beka ama-buns akho ku-steamer, vala isembozo, bese uwavumela ukuba apheke cishe imizuzu eyi-10. Uma usuqedile, susa ama-buns ku-steamer, futhi usebenze ngenkathi kushisa.
Jabulela ukudla amabhanisi ase-Japanese steamed ngalawa maresiphi
Manje njengoba usunama-recipe angu-3 amabhanzi ase-Japanese steamed, uzoba nenjabulo enkulu ngokwenza le ndalo yokupheka. Futhi uma uthola ukuqonda, zilungele ukusebenzela izivakashi zakho futhi!
Ukupheka okwengeziwe kwaseJapan: lokhu ngumehluko phakathi kukaSushi noSashimi
Bheka incwadi yethu entsha yokupheka
Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.
Yizame mahhala nge-Kindle Unlimited:
Funda mahhalaUJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.