Ufulawa Wommbila: Umhlahlandlela Wokugcina Walokho Okuyikho nokuthi Usetshenziswa Kanjani

About the Author: Joost Nusselder, umbhali wencwadi yokupheka ye-Essential Japanese meal planner cookbook Kuvuselelwe ngoJulayi 5, 2022

Ufulawa wommbila wuhlobo lukafulawa olutholakala ezinhlamvini zommbila ogayiwe. Kuyisithako esisebenza ngezindlela eziningi esivame ukusetshenziswa ekuphekeni nasekubhakeni. Kunezinhlobo ezahlukene zikafulawa wommbila ezitholakalayo, okuhlanganisa:

• Ufulawa wommbila ocolekileyo: Lolu hlobo lukafulawa wommbila lugaywe kahle futhi lunobushelelezi. Ngokuvamile isetshenziswa njenge-ejenti yokuqina kumasoso kanye nesobho.

• Ufulawa wommbila oqinile: Lolu hlobo lukafulawa wommbila lugaywe ngamaqhafu futhi lunokuthungwa okusanhlamvu kancane. Isetshenziswa kakhulu ekwenzeni isinkwa sommbila esenziwe ekhaya nanjengesinkwa sokudla okuthosiwe.

• I-Masa harina: Lolu hlobo lukafulawa wommbila luhlobo olukhethekile lukafulawa wommbila olusetshenziselwa ukwenza ama-tortilla nama-tamales. Yenziwe ngezikhwebu zommbila omisiwe eziye zaphathwa ngesisombululo se-alkali ukuze kukhishwe uhlaka lwangaphandle futhi kuthambise i-endosperm.

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

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Uhluke Kanjani Ufulawa Wommbila Komunye Ufulawa Osekelwe Kumbila

Ufulawa wommbila uvame ukudidaniswa nolunye ufulawa osuselwe kummbila, njengombila kanye nesitashi. Nakuba zonke zitholakala kummbila, kukhona umehluko omkhulu phakathi kwazo:

• Ummbila wenziwa ngezikhwebu zommbila ogayiwe futhi unokwakheka kwegritty. Isetshenziswa kakhulu ekwenzeni izinto ezibhakwayo njengesinkwa sommbila.

• I-Cornstarch iyimpushana ecolekile, emhlophe etholakala ku-endosperm yohlamvu lommbila. Ngokuvamile isetshenziswa njenge-ejenti yokuqina kumasoso kanye nesobho.

• Ngakolunye uhlangothi, ufulawa wommbila ungabhekisela kuzo zombili izikhwebu zommbila ocolekile neziqinile. Ivame ukusetshenziswa njenge-binder ezimpahleni ezibhakiwe futhi njenge-ejenti yokuqina kumasoso namasobho.

Kungani Ufulawa Wommbila Uyisisekelo Emakhishini Amaningi

Ufulawa wommbila uyisithako esidumile ezinhlotsheni eziningi zokudla, okuhlanganisa:

• Izimpahla ezibhakiwe: Ufulawa wommbila ungasetshenziswa njengesibophezelo ezintweni ezibhakiwe njengesinkwa namakhekhe.

• Izitsha zenyama: Ufulawa wommbila ungasetshenziswa njengengubo yenkomo noma enye inyama ngaphambi kokuthosa.

• Amasoso namasobho: Ufulawa wommbila ungasetshenziswa njengesithako sokujiya kumasoso nesobho.

• Isinkwa sommbila esenziwe ekhaya: Ufulawa wommbila uyisithako esiyinhloko esinkwa sommbila esenziwe ekhaya.

Ufulawa wommbila ungumthombo omuhle wamacarbohydrates futhi uqukethe inani elilinganiselwe lamaprotheni. Kunjalo futhi gluten-free, okwenza kube inketho enhle kubantu abanokuzwela kwe-gluten.

Ungawusebenzisa Kanjani Ufulawa Wommbila Ekuphekeni nasekubhakeni

Ufulawa wommbila uyisithako esisebenza ngezindlela eziningi esingasetshenziswa ngezindlela eziningi ezahlukene ekhishini. Nawa amanye amathiphu okusebenzisa ufulawa wommbila ekuphekeni nasekubhakeni kwakho:

• Hlanganisa ufulawa wommbila nolunye ufulawa: Ufulawa wommbila ungahlanganiswa nolunye ufulawa, njengofulawa werayisi noma ufulawa kakolweni, ukuze kwakhiwe izinhlobo ezihlukahlukene zokuthungwa nama-flavour.

• Sebenzisa ufulawa wommbila njengendlela yokuqinisa: Ufulawa wommbila ungasetshenziswa ukujiyisa amasoso namasobho. Ukusebenzisa ufulawa wommbila njengento eqinisayo, yihlanganise nenani elincane lamanzi abandayo ukuze udale i-slurry, bese ugoqa i-slurry oketshezini olushisayo.

• Faka ufulawa wommbila ezintweni ezibhakiwe: Ufulawa wommbila ungasetshenziswa njengesibopho ezintweni ezibhakwayo njengesinkwa namakhekhe. Ingasetshenziswa futhi njengokwemboza ukudla okuthosiwe.

Sekukonke, ufulawa wommbila uyisithako esiguquguqukayo nesidumile esingasetshenziswa ezinhlotsheni eziningi zokudla. Kungakhathaliseki ukuthi ungumpheki ochwepheshe noma ungumpheki wasekhaya, uqinisekile ukuthi uthola indawo kafulawa wommbila ekhishini lakho.

Yenza Ubuciko Ngofulawa Wommbila: Amaresiphi Amnandi Ongawazama

Ufulawa wommbila uyisithako esisebenza ngezindlela eziningi esingasetshenziswa ezinhlobonhlobo zokupheka. Nansi eminye imibono emnandi ukuze uqale:

• Isinkwa sommbila: Ufulawa wommbila uyisithako esiphelele sokwenza isinkwa sommbila esithambile nesimanzi. Zama le recipe yakudala ukuze uthole ukunambitheka kweNingizimu.
• Ama-Tortilla: Ufulawa wommbila uyisihluthulelo sokwenza ama-tortilla angempela, okuzenzela. Hlanganisa namanzi kanye nengcosana kasawoti ukwenza inhlama, bese uyigoqa bese upheka epanini elishisayo.
• Amakhekhe: Ufulawa wommbila wengeza ubumnandi obucashile kanye nokuthungwa okuthambile kuma-pancake. Zama le iresiphi yama-pancake kafulawa wommbila nge-blueberry compote.
• Isinkwa: Ufulawa wommbila ungasetshenziswa njengenye indlela engena-gluten esikhundleni sikafulawa kakolweni wokubhaka inkukhu, inhlanzi, noma imifino. Hlanganisa nezinongo zakho ozithandayo kanye namakhambi ukuze uthole ukunambitheka okumnandi.
• I-Pudding: Ufulawa wommbila uyisithako esivamile kuma-custards nama-puddings. Iqinisa ingxube futhi iyenze ibe bushelelezi, ukuthungwa kukasilika. Zama le recipe ye-corn flour pudding ne-caramel sauce.

I-Cornmeal vs Corn Flour: Uyini Umehluko?

Ufulawa wommbila nowommbila kokubili kwenziwa ngommbila, kodwa kuyehluka ngokuthungwa, umbala, nokusetshenziswa. Ufulawa wommbila uwumbila ocolisekile ozwakala umuhle futhi ushelela lapho uthintwa, kuyilapho umbila wombila ugayiwe futhi uzwakala uluhlaza. Ufulawa wommbila uvame ukusetshenziswa njenge-thickener kumasoso nama-gravies, kanti i-cornmeal ivame ukusetshenziswa ezitsheni ezifana ne-cornbread nama-grits.

Ukwakheka Nosayizi Wokusanhlamvu

Umehluko omkhulu phakathi kukafulawa wommbila yizinga lokugaya. I-Cornmeal igaywe ngamaqhafuqhafu, okuholela ekwakhiweni okumahhadlahhadla futhi okunenhlaka, kuyilapho ufulawa wommbila ugaywa kahle, okuholela ekubeni bushelelezi. I-cornmeal ivamise ukuthengiswa ngezinhlobo ezintathu: okuhle, okuphakathi, nokumahhadla. I-Fine cornmeal ilungele ukwenza izinto ezibhakwayo, kuyilapho ummbila ophakathi nendawo noma omahhadla uvame ukusetshenziswa ezitsheni ezifana ne-polenta namagrits.

Isetshenziswa Kumaresiphi

Ufulawa wommbila kanye nommbila kusetshenziswa ngezindlela ezahlukene ekuphekeni, futhi kubalulekile ukusebenzisa uhlobo olufanele lomkhiqizo wommbila esitsheni osenzayo. Nakhu okunye okuvamile ukusetshenziswa ngakunye:

Ummbila:

• Isinkwa sombila
• Ukuqhuma
• polenta
• Ukumboza ukudla okuthosiwe
• Izimpahla ezibhakwa njengama-muffin nama-pancake

Ufulawa wommbila:

• Ukuqinisa amasoso nama-gravies
• Ukungeza kuma-batters ukuze uthole ukuthungwa okucwebezelayo
• Ukwenza ama-tortilla nama-tamales
• Ukwengeza emikhawulweni kafulawa we-gluten-free

Umbala kanye Izithako

Ummbila nofulawa wommbila kungenziwa kusuka kummbila omhlophe noma ophuzi, kodwa umbala womkhiqizo wokugcina uzohluka. Ummbila owenziwe ngommbila oluhlaza uyatholakala nakwezinye izingxenye zezwe. Ufulawa wommbila kanye nofulawa wombila kokubili kwenziwa ngawo wonke uhlamvu lommbila, kodwa ufulawa wommbila ngokuvamile wenziwa ngokugaya okucolekile futhi angase aqukathe izithako ezengeziwe ezifana nokubhaka powder noma usawoti.

Ukuthenga Nokunethezeka

Ufulawa wommbila kanye nommbila kutholakala kakhulu ezitolo ezinkulu futhi kuvame ukuthengiswa esigabeni sokubhaka. Nakuba zivame ukusetshenziswa ngokushintshana, kubalulekile ukuhlukanisa phakathi kokubili uma ulandela iresiphi. Uma ungaqiniseki ukuthi yiluphi uhlobo lomkhiqizo wommbila ongawusebenzisa, hlola iresiphi noma ubuze umdayisi onolwazi. Ukusebenzisa uhlobo olungalungile lomkhiqizo wommbila kungashintsha kakhulu ukuthungwa futhi kuphumele esitsheni esingalingani.

Izinzuzo Zokusebenzisa I-Cornmeal kanye Nofulawa Wommbila

Kokubili ufulawa wombila nowommbila kunezinzuzo zabo ekhishini. Nazi ezinye izizathu zokusebenzisa ngakunye:

Ummbila:

• Yengeza ukuthungwa kanye ne-crunch ezitsheni
• Ingasetshenziswa njengenye indlela engena-gluten esikhundleni sikafulawa kakolweni
• Inikeza ukunambitheka okuhlukile ezitsheni

Ufulawa wommbila:

• Iqinisa amasoso nama-gravies ngaphandle kokwengeza ukunambitheka okwengeziwe
• Ingasetshenziswa ekubhakeni kwe-gluten
• Yengeza ukuthungwa okubushelelezi ezitsheni

I-Cornstarch vs Corn Flour: Uyini Umehluko?

I-Cornstarch iwuhlobo lukafulawa wommbila olucolisisiwe lusuka ku-endosperm yommbila omisiwe. Kuyisithako esisebenza ngezindlela eziningi esisetshenziswa kakhulu njengesijikijolo ekuphekeni nasekubhakeni. Nazi ezinye izici ezibalulekile ze-cornstarch:

• Impushana ecolekile, emhlophe cishe ayinambitheki.
• Inesitashi esiningi futhi ayinawo umsoco namavithamini.
• Isetshenziswa kakhulu ngenxa yezakhiwo zayo zokujiya futhi ijwayele ukukhiqiza ukuthungwa okubushelelezi, okucwebezelayo kumasoso, ama-gravies, nama-puddings.
• Ihlobene eduze ne-arrowroot nesitashi samazambane futhi ingasetshenziswa ngokushintshana ekuphekeni okuningi.

Ufulawa Wommbila: Ukuphela Okuhlukile Kwe-Corn Spectrum

Ngakolunye uhlangothi, ufulawa wommbila uwuhlobo lommbila owenziwe ngawo wonke uhlamvu lommbila. Itholakala kuzo zombili izinhlobo ezimhlophe neziphuzi futhi inokunambitheka okunenhlabathi okwengeziwe okubonisa eduze ukunambitheka kommbila omusha. Nazi ezinye izici ezibalulekile zikafulawa wommbila:

• Impushana erhaxa kune-cornstarch futhi ivamise ukusetshenziselwa ukubhaka ukwengeza ukuthungwa kanye ne-flavour esinkwa, ama-muffin, nama-pancake.
• Iwumthombo omuhle wezakhi namavithamini, njengoba yenziwa ngawo wonke uhlamvu lommbila.
• Kuyisithako esiyisisekelo ekudleni okuningi kwaseLatin America naseCaribbean, lapho sisetshenziselwa khona ukwenza ama-tortilla, ama-tamales, nama-arepa.
• Ingasetshenziswa ngokuhambisana ne-cornstarch ukuze kwakhiwe ingxube kafulawa ongena-gluten efanele abantu abanesifo se-celiac noma ukungabekezelelani kwe-gluten.

Ekuphetheni, nakuba i-cornstarch kanye nofulawa wommbila kungase kuvele emthonjeni ofanayo, kuyizinhlobo ezimbili ezihlukene zemikhiqizo esekelwe ummbila ekhonza izinhloso ezahlukene ekhishini. Kungakhathaliseki ukuthi uqinisa isoso noma wenza inqwaba yesinkwa sombila, kubalulekile ukukhetha uhlobo olufanele lukafulawa wommbila lomsebenzi.

Isiphetho

Ngakho-ke usunakho- konke odinga ukukwazi nge-cornflour. Kuyindlela enhle yokwengeza ukunambitheka okwengeziwe ekuphekeni kwakho, futhi akunzima ukukusebenzisa njengoba ungase ucabange. Vele uqiniseke ukuthi usebenzisa uhlobo olulungile lwesidlo esifanele!

Bheka incwadi yethu entsha yokupheka

Izindlela zokupheka zomndeni wakwa-Bitemybun ezinohlelo lokudla oluphelele kanye nomhlahlandlela weresiphi.

Yizame mahhala nge-Kindle Unlimited:

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UJoost Nusselder, umsunguli weBite My Bun ungumthengisi wokuqukethwe, ubaba futhi uthanda ukuzama ukudla okusha ngokudla kwaseJapan enhliziyweni yothando lwakhe, futhi kanye nethimba lakhe ubelokhu enza izindatshana zebhulogi ezijulile kusukela ngo-2016 ukusiza abafundi abathembekile ngezindlela zokupheka namathiphu okupheka.