Ka meaʻai no Ginataang Pusit
keia Ginataang ʻO ka Pusit Recipe kekahi ʻano nui ʻē aʻe o "Ginataan", kahi kīʻaha Filipino kaulana, maʻalahi, akā ʻono i hana ʻia mai. waiu niu.
Hoʻohana kēia ʻano ʻokoʻa o Ginataan iā Squid a i ʻole kapa ʻia ʻo 'Pusit' ma Filipino.
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahiMa kēia pou e uhi mākou:
He aha ʻo Ginataang Pusit?
He mea maʻalahi kēia meaʻai ʻono, akā maʻalahi ka hoʻomākaukau ʻana, a me nā mea ʻai, maʻalahi loa ke loaʻa a ʻaʻole ʻono loa me ka maʻalahi. siling haba.
Loaʻa i ke kīʻaha i ʻulaʻula poni iā ia, ʻokoʻa ka hapanui o nā kīʻaha Ginataan, ka Ginataang Pusit loaʻa iā ia i ka ʻulaʻula a i ke oho hina mai ka heʻe.
ʻO nā mea e koi ʻia ai iā Ginataang Pusit nā mea aʻe, nā ʻoka kālika, nā ʻoki ʻokiʻoki, nā aila kuke, ka paʻakai a me ka pepa, ka niu niu (ginataan), a me ka heʻe (nā mea hou, nā mea liʻiliʻi e manaʻo ʻia).
Hoʻohui hou patis iʻa e hui pū ai nā ʻono.
ʻO ka meaʻai a Ginataang Pusit (heʻe a me ka waiū niu)
nā mea hoʻohui
- 1 kaupaona heʻe liʻiliʻi
- 1 kiaha waiu niu
- 2 pcs siling haba ʻoki ʻia nā pepa chili ʻōmaʻomaʻo (ke koho ʻia)
- 1 wp ka pepa pepaʻeleʻele
- ʻakaʻakai ʻohi
- 1 waena-nui ʻohi ʻohi
- 3 nā pale garlic hoʻopiʻi
- 1 'īniha Aina I sliver
- 2 wp patis a iʻa iʻa paha
- 1 wp paʻakai
Na Ke Kumu
- E hoʻomaʻemaʻe i ka heʻe ma ka hemo ʻana i ka nuku, ʻeke ʻeke a me ka iwikuamoʻo aniani moakaka.
- E hoʻomoʻa i ka kālika, ʻaka, a me ka luina no kekahi mau minuke a laila hoʻohui i ka heʻe.
- Hoʻomoʻa hou no kekahi mau minuke a hiki i ke kuke ʻana o ka heʻe.
- A laila ninini i ka waiū niu a me ka manawa me ka paʻakai a me ka pepa, e hoʻoponopono i ka nui inā pono.
- Hoʻomaʻamaʻa hou no kekahi mau minuke a mānoanoa ka ʻoka a laila hoʻohui i nā pepa chili ʻōmaʻomaʻo.
- Mai hoʻomake ʻai loa i mea e paʻakikī ʻole ai ka heʻe.
- Wehe mai ke ahi a lawelawe i ka wela.
Video
kino
ʻO ka meaʻai a Ginataang Pusit, Pehea e hoʻomākaukau ai, a me nā mea hou aʻe
- ʻO ka hana mua e hana ai iā Ginataang Pusit, ʻo ia ke kuʻi i ke kālika me ka moka a me ka pestle (e like me kekahi o keia) ma hope o ka pau ʻana o ia mea, ʻo ka hana hou aʻe, ʻo ia ka hoʻomoʻa ʻana i ke kālika i kahi wela haʻahaʻa ma luna o ka pā me kahi ʻaila ʻaila liʻiliʻi.
- Ma hope, e hoʻomoʻi i nā aniani ʻokiʻoki ma ka ipu hao, a laila kulu i nā mea hana no ʻelima mau minuke a e ʻike ʻole ʻaʻole wela nā mea hoʻohui. Kōkua ke kālika a me nā ʻakaʻaka i ka ʻono o Ginataang Pusit.
- ʻO ka hana hou i ke kuke ʻana iā Ginataang Pusit, i ka manawa e hoʻomaka iki ai nā ʻakaʻakai, hiki iā ʻoe ke hoʻohui i ka heʻe i kāhi ʻia me ke koena o nā mea hoʻohui āu i hoʻohui ai ma mua. E hoʻomoʻa i nā mea hana no ʻelima mau minuke e kuke pono i ka heʻe, akā naʻe, mai hoʻopau ʻole i ka heʻe, no ka mea e hāʻawi ia i ka heʻe i kahi ʻano rubbery, e ʻoi aku ka paʻakikī i ka ʻai ʻana.
- Eia kekahi, i kēia kaʻina o ke kuke ʻana iā Ginataang Pusit, ʻike ʻoe i ka wai e heʻe ka heʻe.
- I ka hala ʻana o ʻelima mau minuke, hiki iā ʻoe ke hoʻohui i ka waiū niu a me ka paʻakai a me ka pepa e ʻono i ka Ginataang Pusit, e nānā pono ʻaʻole ʻoe e kau i ka nui o ka wai niu, uhi i ka pā a hoʻomoʻa i ka Ginataang Pusit no ka liʻiliʻi. he ʻumi mau minuke hou e kuke pono i ka pā.
- Ke pau kēlā, hiki iā ʻoe ke lawelawe i kēia manawa i ka Ginataang Pusit, maikaʻi loa ke lawelawe me ka laiki. ʻAi maikaʻi!
E nānā pū kēia hoʻomākaukau maʻalahi o nā kalamai Pinoy palai hohonu
Hiki iā ʻoe ke hoʻohui i kekahi Eggplant a i ʻole Sitaw ma kāu Ginataang Pusit. Ma waho o kēia Recipe Ginataang Pusit, hiki iā ʻoe ke hoʻāʻo i kā mākou ʻO ka meaʻai a Adobong Pusit.
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahi
ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.
